Therapists in 92590
Hey there! Deciding to start the journey of therapy is something people come to for so many reasons. To heal trauma. To grieve. To vent. To find the way through a huge life transition. To discover who they are. To learn better ways to cope. To find a way to become un-stuck when things just aren’t working. It is about sitting through feelings in a safe space where you can develop new patterns and experience emotional wellness and healing. I practice from a variety of theoretical frameworks, drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens.
Hey there! Deciding to start the journey of therapy is something people come to for so many reasons. To heal trauma. To grieve. To vent. To find the way through a huge life transition. To discover who they are. To learn better ways to cope. To find a way to become un-stuck when things just aren’t working. It is about sitting through feelings in a safe space where you can develop new patterns and experience emotional wellness and healing. I practice from a variety of theoretical frameworks, drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens.
It can be difficult to navigate life's challenges on our own. I find it a privilege to work with adult individuals and adolescents as they navigate through personal growth points and hardships. Each individual is unique which is why my approach to therapy is depth-oriented and collaborative according to your needs. My goal is to ensure you have the tools you need to live a flourishing life.
It can be difficult to navigate life's challenges on our own. I find it a privilege to work with adult individuals and adolescents as they navigate through personal growth points and hardships. Each individual is unique which is why my approach to therapy is depth-oriented and collaborative according to your needs. My goal is to ensure you have the tools you need to live a flourishing life.
Maria Tina Ferraris-Castro
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Temecula, CA 92590
When you come to me for therapy, I want you to feel seen, heard, and understood. I want you to have a safe place where you can be yourself and feel accepted for who you are. I want you to feel at home. I am here to help you heal and empower you towards your goals.
When you come to me for therapy, I want you to feel seen, heard, and understood. I want you to have a safe place where you can be yourself and feel accepted for who you are. I want you to feel at home. I am here to help you heal and empower you towards your goals.
You don’t have to carry it all alone.
If you’re struggling with anxiety, constant self-criticism, or the lasting impact of trauma, you’re not alone—and there is help. I specialize in working with adults who feel overwhelmed by anxious thoughts, inner judgment, and painful experiences from the past. You may look like you have it all together on the outside, but inside, it’s a different story. I offer a compassionate, nonjudgmental space where you can begin to feel seen, supported, and empowered to heal. Together, we’ll work to build more self-compassion, emotional regulation, and inner peace.
You don’t have to carry it all alone.
If you’re struggling with anxiety, constant self-criticism, or the lasting impact of trauma, you’re not alone—and there is help. I specialize in working with adults who feel overwhelmed by anxious thoughts, inner judgment, and painful experiences from the past. You may look like you have it all together on the outside, but inside, it’s a different story. I offer a compassionate, nonjudgmental space where you can begin to feel seen, supported, and empowered to heal. Together, we’ll work to build more self-compassion, emotional regulation, and inner peace.
Everyone is unique, we experience unique challenges, from life transitions, relationship issues, to dealing with anxiety, stress, lack of focus or motivation. While struggling to live a more effective and efficient daily life, communicate our wants and needs, break down bad habits or acquire good ones, or accomplish difficult task and achieve personal goals. My role as a Behavior Analyst is to recognize your challenges, identify patterns of behavior and highlight your strengths, in order to reach your short and long-term goals. I am certified and trained in Positive Behavior Support and Acceptance Commitment Therapy.
Everyone is unique, we experience unique challenges, from life transitions, relationship issues, to dealing with anxiety, stress, lack of focus or motivation. While struggling to live a more effective and efficient daily life, communicate our wants and needs, break down bad habits or acquire good ones, or accomplish difficult task and achieve personal goals. My role as a Behavior Analyst is to recognize your challenges, identify patterns of behavior and highlight your strengths, in order to reach your short and long-term goals. I am certified and trained in Positive Behavior Support and Acceptance Commitment Therapy.
Tucker Counseling Services
Drug & Alcohol Counselor, PhD, MCA, LAADC, ICAADC, SAP
Temecula, CA 92590
I am a licensed specialist with over twenty years of clinical experience in the counseling room witnessing many changed lives. My specialty is helping Christians struggling with unhealthy behaviors find freedom and purpose. There are tangible reasons why people do what they do as well as a clear pathway to freedom. I can assist you with finding your pathway to freedom. Additionally, I am DOT/SAP certified and authorized by the United States Dept. of Transportation (DOT) to provide SAP assessments, evaluations and counseling services to employees in safety sensitive positions.
I am a licensed specialist with over twenty years of clinical experience in the counseling room witnessing many changed lives. My specialty is helping Christians struggling with unhealthy behaviors find freedom and purpose. There are tangible reasons why people do what they do as well as a clear pathway to freedom. I can assist you with finding your pathway to freedom. Additionally, I am DOT/SAP certified and authorized by the United States Dept. of Transportation (DOT) to provide SAP assessments, evaluations and counseling services to employees in safety sensitive positions.
Hi, my name is Jessica. I am an Associate Clinical Social Worker. I have provided school based services from K- 12. I have experience working in an Intensive Outpatient and Partial Hospitalization Program providing individual therapy and group therapy focusing on CBT skills, mindfulness, anxiety, DBT skills and Narrative therapy.
Hi, my name is Jessica. I am an Associate Clinical Social Worker. I have provided school based services from K- 12. I have experience working in an Intensive Outpatient and Partial Hospitalization Program providing individual therapy and group therapy focusing on CBT skills, mindfulness, anxiety, DBT skills and Narrative therapy.
Feeling Lost? Wondering, “Where do I go from here?”
I help individuals in their late 20s to 50s who’ve left emotionally abusive relationships but feel stuck in their healing journey. Together, we work on rediscovering their identity, rebuilding self-trust, and transforming their pain into a purposeful, empowered life. They come to me ready to break free from the past and step into a future where they feel confident, strong, and truly themselves
Feeling Lost? Wondering, “Where do I go from here?”
I help individuals in their late 20s to 50s who’ve left emotionally abusive relationships but feel stuck in their healing journey. Together, we work on rediscovering their identity, rebuilding self-trust, and transforming their pain into a purposeful, empowered life. They come to me ready to break free from the past and step into a future where they feel confident, strong, and truly themselves
Grow Through Life Counseling Temecula
Marriage & Family Therapist, LMFT, RPT
2 Endorsed
Temecula, CA 92590
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Temecula, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Temecula, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
You're feeling stuck in your relationship, maybe lost or even betrayed. When the love you long for is lost, it can be truly heartbreaking. But there is hope! Even in tough times, you and your partner can grow and heal together. Developing healthy and open communication is crucial to rekindling warmth and connection, helping rebuild trust and love. Emotionally Focused Therapy can guide you to achieve a thriving, lasting relationship. Discover the path to the connection you've been longing for and learn how to nurture and maintain a fulfilling bond with your partner! Start your journey towards a healthier, stronger relationship today!
You're feeling stuck in your relationship, maybe lost or even betrayed. When the love you long for is lost, it can be truly heartbreaking. But there is hope! Even in tough times, you and your partner can grow and heal together. Developing healthy and open communication is crucial to rekindling warmth and connection, helping rebuild trust and love. Emotionally Focused Therapy can guide you to achieve a thriving, lasting relationship. Discover the path to the connection you've been longing for and learn how to nurture and maintain a fulfilling bond with your partner! Start your journey towards a healthier, stronger relationship today!
Welcome! My name is Michelle Kelley and I am a LCSW providing individual, family, and couples therapy in the Temecula Valley. I have extensive experience working with families and adults. I often treat trauma with a focus on childhood experiences and how they affect individuals throughout the life span. Through modalities like EMDR, CBT, and DBT I work collaboratively with my clients to aid in management of depression, anxiety, PTSD, and other symptoms. If you are looking to address current struggles, past experiences, or are wanting to improve your relationships and life satisfaction please feel free to contact me.
Welcome! My name is Michelle Kelley and I am a LCSW providing individual, family, and couples therapy in the Temecula Valley. I have extensive experience working with families and adults. I often treat trauma with a focus on childhood experiences and how they affect individuals throughout the life span. Through modalities like EMDR, CBT, and DBT I work collaboratively with my clients to aid in management of depression, anxiety, PTSD, and other symptoms. If you are looking to address current struggles, past experiences, or are wanting to improve your relationships and life satisfaction please feel free to contact me.
InnerSol Therapy - Trauma-Depression-Anxiety
Clinical Social Work/Therapist, LCSW, MSW, PPSC
Online Only
As a Latin American, you’re constantly depleted from trying to live up to unrealistic expectations and often find yourself in unfulfilling or unhealthy relationships. You’re not sure you know what a healthy relationship even looks like because, growing up, your parents didn’t have the most supportive relationship with each other. Now, you’re repeatedly drawn to people who won’t fully commit, causing you to feel unheard, unseen, alone, and questioning your worth. This self-doubt is beginning to spill over into other areas of your life, fueling cycles of depression and anxiety, and making it hard to trust in yourself and your future.
As a Latin American, you’re constantly depleted from trying to live up to unrealistic expectations and often find yourself in unfulfilling or unhealthy relationships. You’re not sure you know what a healthy relationship even looks like because, growing up, your parents didn’t have the most supportive relationship with each other. Now, you’re repeatedly drawn to people who won’t fully commit, causing you to feel unheard, unseen, alone, and questioning your worth. This self-doubt is beginning to spill over into other areas of your life, fueling cycles of depression and anxiety, and making it hard to trust in yourself and your future.
Currently Accepting New Clients!
Seeing clients for individual sessions via telehealth only. I have availability afternoons Tuesday-Thursday. Life can be difficult for each one of us. Having someone to talk to and share our problems with, developing an understanding of self, coping skills, and self-care practices in a safe and judgement-free environment can be beneficial in working through current struggles and managing day-to-day life.
Currently Accepting New Clients!
Seeing clients for individual sessions via telehealth only. I have availability afternoons Tuesday-Thursday. Life can be difficult for each one of us. Having someone to talk to and share our problems with, developing an understanding of self, coping skills, and self-care practices in a safe and judgement-free environment can be beneficial in working through current struggles and managing day-to-day life.
Searching for a therapist that is trained and knowledgeable as well as a good fit for you can be challenging. This is why it is my first objective to create the kind of environment and experience that elevates your ability to be comfortable and feel free to explore the depths of you and your relationships. Whether you have something specific to achieve or desire to find solutions to a myriad of discontentment, psychotherapy can be the most valuable place to start.
Searching for a therapist that is trained and knowledgeable as well as a good fit for you can be challenging. This is why it is my first objective to create the kind of environment and experience that elevates your ability to be comfortable and feel free to explore the depths of you and your relationships. Whether you have something specific to achieve or desire to find solutions to a myriad of discontentment, psychotherapy can be the most valuable place to start.
Are you concerned about your child or teen? I am dedicated to assisting children and adolescents navigate issues such as mood and anxiety disorders, trauma, self-esteem, and stress. I utilize evidenced based processes of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Play Therapy to take a holistic approach to therapy. I have lots experience working alongside families to provide education and tools that support the overall well being of the family unit. My approach to therapy is warm, person-centered and non-judgmental.
Are you concerned about your child or teen? I am dedicated to assisting children and adolescents navigate issues such as mood and anxiety disorders, trauma, self-esteem, and stress. I utilize evidenced based processes of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Play Therapy to take a holistic approach to therapy. I have lots experience working alongside families to provide education and tools that support the overall well being of the family unit. My approach to therapy is warm, person-centered and non-judgmental.
Many people have experienced trauma in some form during their life. At times this trauma is a single obvious event, but at other times it is a chronic compilation of small events that led to feeling unsafe or unlovable. Along with trauma can come a host of secondary mental health and physical symptoms such as depression, anxiety, chronic pain, headaches, and many more. In successfully treating past trauma, I find that clients are able to live happier and healthier lives free of the constant triggers and emotional baggage they experience on a daily basis.
Many people have experienced trauma in some form during their life. At times this trauma is a single obvious event, but at other times it is a chronic compilation of small events that led to feeling unsafe or unlovable. Along with trauma can come a host of secondary mental health and physical symptoms such as depression, anxiety, chronic pain, headaches, and many more. In successfully treating past trauma, I find that clients are able to live happier and healthier lives free of the constant triggers and emotional baggage they experience on a daily basis.
As a young adult, you feel like you’re doing everything wrong. People tell you that ‘if you were just happy’ everything would be okay, but most days, you are stressed, depressed, and just unhappy. You’ve been trying to find out who you are, but you’re afraid of turning into someone you don't recognize when you look in the mirror. You wish you could find relief from the turmoil in your mind. Having used substances in the past and now getting clean, life has become unmanageable. You’re not sure where you fit in the real world, and you feel powerless over your own life.
As a young adult, you feel like you’re doing everything wrong. People tell you that ‘if you were just happy’ everything would be okay, but most days, you are stressed, depressed, and just unhappy. You’ve been trying to find out who you are, but you’re afraid of turning into someone you don't recognize when you look in the mirror. You wish you could find relief from the turmoil in your mind. Having used substances in the past and now getting clean, life has become unmanageable. You’re not sure where you fit in the real world, and you feel powerless over your own life.
I am a certified EMDR Therapist and Approved Consultant in EMDR Therapy. I help adults get through difficult life transitions and recover from traumatic experiences. Unprocessed trauma can cause overwhelming stress, anxiety, grief, fear, confusion, depression, anger, nightmares, and other sleep problems. Intrusive thoughts of traumatic experiences (including flashbacks) can significantly interfere with a person's ability to function in relationships, at home, and at work. I help people get over these lingering effects of trauma to resume or renew a sense of their own life's purpose and direction.
I am a certified EMDR Therapist and Approved Consultant in EMDR Therapy. I help adults get through difficult life transitions and recover from traumatic experiences. Unprocessed trauma can cause overwhelming stress, anxiety, grief, fear, confusion, depression, anger, nightmares, and other sleep problems. Intrusive thoughts of traumatic experiences (including flashbacks) can significantly interfere with a person's ability to function in relationships, at home, and at work. I help people get over these lingering effects of trauma to resume or renew a sense of their own life's purpose and direction.
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
Coffee House Counseling is a different type of mental health practice. We at CHC are dedicated to taking the stigma out of mental health counseling. We focus on helping children, teens, and young adults become the healthiest versions of their unique selves.
Coffee House Counseling is a different type of mental health practice. We at CHC are dedicated to taking the stigma out of mental health counseling. We focus on helping children, teens, and young adults become the healthiest versions of their unique selves.
See more therapy options for 92590
How does your Therapist compare?
Number of Therapists in 92590
100+
Average cost per session
$150
Therapists in 92590 who prioritize treating:
| 84% | Anxiety |
| 81% | Depression |
| 70% | Trauma and PTSD |
| 66% | Relationship Issues |
| 64% | Self Esteem |
| 59% | Stress |
| 58% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 66% | Aetna |
| 61% | Optum |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in 92590 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |