Therapists in 92506

As a licensed Marriage and Family Therapist, I offer a warm and comfortable environment for each individual that walks into my office. Whether it is a child needing self regulation skills, a parent who has an adolescent struggling with the journey of being a teenager, or an individual seeking help after a divorce, break up or personal crisis, I will work with you on making collaborative goals to help you see the light at the end of the tunnel! I counsel clients with problems ranging from relationship issues to parenting or coping skills to building a stronger sense of self-awareness and self-management.

Are you a victim of gaslighting and narcissistic abuse? Are you struggling with a relationship problem? Are you tired of going in circles around an issue? Do you feel stuck and not sure what to do? I provide you with the knowledge and understanding of how relationships work and how problems can be resolved in even the most challenging situations. I provide psychotherapy services for adults, children & adolescents, and families.

Are you feeling sad, alone, and empty? These can be sources of confusion and suffering in one’s life. These are just some of the intense feelings we experience as human beings, and while it can be very painful at times, no one is immune from these deep feelings. Depression, anxiety, and chronic pain can feel like they have control over you and your life and make finding the clarity to move forward, make decisions, and solve problems very difficult. There are roots to the suffering and together we can navigate through old and new wounds while constructively resolving current life challenges.

Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and core beliefs that we deal with later in life are a result of emotional wounds that are suffered early on. We will work together to figure out the root of these core beliefs in order to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing.

I am here to help you navigate life's challenges, worries, and pitfalls that we all face as we go through the human experience. Stress, anxiety, low self worth, behavioral acting out, substance abuse, poor communication, trauma, depression, family conflicts, loss, crisis, and all of the diverse conflicts that we can experience through life can be hard on our own. These problems are best approached as a team. I would love to work together as we face them in a united front. I have experience that goes beyond the textbook and can relate to much of the challenges that life brings. Sincerity, compassion, and truly caring are fundamental.

I have an empathetic and direct communication style that addresses harmful relational and communication patterns. I will listen thoughtfully as you share past relational experiences. I use talk therapy as well as art therapy techniques to visualize and process past experiences that relate to these areas. I strive to remain steadfast in grace, truth, and compassion as we develop our shared understanding of your past and present. I will gently challenge harmful thinking and offer support as we process painful emotions. I also offer a faith-based, Biblical approach to those who want to include that perspective in our process.

One of the most rewarding encounters I have experienced as a therapist is clients recognizing their own strengths and motivation for growth in the face of their pain. My first goal is to provide a safe, supportive, and empathetic environment for my clients to connect to their values & needs.As every client is unique, I collaborate with my clients on their personalized therapeutic journey & goals.My approach is highly interpersonal and honest. I concentrate on understanding clients and helping them process their thoughts & feelings to develop healthier coping skills necessary to work through stressful and difficult major life events.

Oftentimes, the outside world and our own internal world can become so heavy and burdened. We are all living through a unique time of prolonged stress and insecurity. If you find yourself overwhelmed in your current stage of life, you are not alone. Whether it’s with navigating work, raising children or caregiving for aging relatives, managing relationships, dealing with health issues, and or your own thoughts and emotions throughout the day, your body is signaling that the ways that you have been coping may not be serving you well anymore and it’s time to try something new.

If you have been looking for professional help with problems related to your marriage, family or stress in your life, but have not been able to afford the cost of therapy...we can help! You can get the help you need now at an extremely affordable rate by making an appointment with one of our qualified Associates or Graduate student Trainees in Marriage & Family Therapy. Life Source Training Institute in Riverside, Calif., is a 501(c)3 non-profit dedicated to providing affordable counseling and family education to the community.

Hello there, I’m Rebecca. I am a Registered Associate Marriage and Family Therapist from Riverside, California supervised by PatrickLyra Wilder LMFT 98562. The main factor that predicts successful therapy treatment is not the theories or interventions (or fancy couch), but the therapeutic relationship between the therapist and client. You deserve to feel that your therapist truly cares and supports you. As an Indigenous therapist, I provide a culturally sensitive and inclusive approach to your treatment. I believe that therapy is not a one size fits all, and that we bring our own individual needs when it comes to our mental health.

We can’t stop life from happening, but we can learn the tools to manage our day to day and cope with things outside of our control. I became a Marriage and Family Therapist because I wanted to help others understand what drives their responses, learn to change unhealthy thought processes, and move forward mentally and emotionally. ​ I’m passionate about working with teenagers and young adults because I want to help them find the voice that society and old-world values took away. I also have a strong desire to help keep families together by encouraging their understanding of how the entire family system is impacted by mental illness.

The use of alcohol and drugs, domestic violence, suicide, chronic grief and loss, internalized oppression, emotional, spiritual, and mental wounds are ALL symptoms not causes of imbalance. In order to heal, a community needs to deal with the causes of historical and generational, unresolved trauma and move toward balance. We acknowledge our inter-connectedness to all that has been created in this life and the unseen world. Healing will take place through the use of cultural and spiritual knowledge including creation stories, ancestral teachings, journeying into balance and wellness, as it takes everyone to heal the community.

You won't read another "Are you feeling stressed or sad?" headline here because chances are you've heard it all before already. You've clicked on this ad because you're sick and tired of things like anxiety and depression ruining your life. I specialize in men's mental health issues (fatherhood, men's health anxiety, gender norm distress) and trauma. It's time to take your life back and find the peace and balance you deserve. Allow me to do the honor to walk with you side by side in the journey to living a healthy and productive life. (Please note I do not work with children under 16 nor do I work with couples).

I want to help you experience freedom in your therapeutic journey in a compassionate way. My goal is to provide you with an environment that feels safe, warm, and trusting. Therapy can help you explore your inner self finding your strengths, abilities, meaning, and creating autonomy in your life. We will work together to set meaningful change by looking at your unresolved emotions and trauma in a supportive and empathic environment.