Photo of Alexandria Shelling, Marriage & Family Therapist in 92345, CA
Alexandria Shelling
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hello, I'm Alexandria Shelling, LMFT. I am here to help my clients live authentically and reach their full potential. My area of focus in my practice includes anxiety, depression, school issues, coping skills, trauma, and foster care issues. I have a passion for working with adolescents and young adults who are apart of marginalized communities via telehealth. As a therapist, I often utilize interventions from various frameworks including trauma informed, client centered and culturally competent perspectives.
Hello, I'm Alexandria Shelling, LMFT. I am here to help my clients live authentically and reach their full potential. My area of focus in my practice includes anxiety, depression, school issues, coping skills, trauma, and foster care issues. I have a passion for working with adolescents and young adults who are apart of marginalized communities via telehealth. As a therapist, I often utilize interventions from various frameworks including trauma informed, client centered and culturally competent perspectives.
(760) 306-5897 View (760) 306-5897
Photo of Jason Claros, Clinical Social Work/Therapist in 92345, CA
Jason Claros
Clinical Social Work/Therapist
Verified Verified
Hesperia, CA 92345
Hi there. My name is Jason Claros. I'm a licensed clinical social worker and I provide tangible clinical intervention and education to anyone looking to achieve social-emotional freedom. In my adult life I've been a pizza delivery guy, collegiate/pro baseball player, marathon runner, wedding singer, social worker, foster care analyst, child abuse investigator, school counselor, olympic weightlifter/coach, CrossFit coach, dog dad, dog uncle ("duncle"), and my greatest achievement this far, a husband.
Hi there. My name is Jason Claros. I'm a licensed clinical social worker and I provide tangible clinical intervention and education to anyone looking to achieve social-emotional freedom. In my adult life I've been a pizza delivery guy, collegiate/pro baseball player, marathon runner, wedding singer, social worker, foster care analyst, child abuse investigator, school counselor, olympic weightlifter/coach, CrossFit coach, dog dad, dog uncle ("duncle"), and my greatest achievement this far, a husband.
(442) 239-4977 View (442) 239-4977
Photo of Mannya Sharma Acosta-Duque, Clinical Social Work/Therapist in 92345, CA
Mannya Sharma Acosta-Duque
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
My name is Mannya Sharma, and I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals.
My name is Mannya Sharma, and I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals.
(760) 478-5630 View (760) 478-5630
Photo of Jessica Camacho, Clinical Social Work/Therapist in 92345, CA
Jessica Camacho
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
Hello, I'm Jessica M. Camacho, a Licensed Clinical Social Worker (LCSW) based in Clovis, CA and working statewide via Telehealth. I am a bilingual in Spanish. I provide individual therapy to adults, and I specialize in depression, anxiety, and adjustment disorders. I usually work with clients that are 18 and over experiencing mild to moderate depression, anxiety, stress, grief and loss, and adjustment to changes in functioning and/or medical issues.
Hello, I'm Jessica M. Camacho, a Licensed Clinical Social Worker (LCSW) based in Clovis, CA and working statewide via Telehealth. I am a bilingual in Spanish. I provide individual therapy to adults, and I specialize in depression, anxiety, and adjustment disorders. I usually work with clients that are 18 and over experiencing mild to moderate depression, anxiety, stress, grief and loss, and adjustment to changes in functioning and/or medical issues.
(760) 678-1789 View (760) 678-1789
Photo of Sandy Gilcrest, Psychologist in 92345, CA
Sandy Gilcrest
Psychologist, LCP
Verified Verified
Hesperia, CA 92345
Hello, my name is Sandy Gilcrest and I am a licensed psychologist in Northern California with an Educational Doctorate (Ed.D.) in Counseling Psychology. I have 25 years of experience in the field of psychology. I have been honored by many clients who have said that I am a great listener and that they feel comfortable discussing even the most uncomfortable issues with me because I focus on problem-solving, skill building, and helping them explore their lives in ways that bring more meaning and positivity into their daily lives.
Hello, my name is Sandy Gilcrest and I am a licensed psychologist in Northern California with an Educational Doctorate (Ed.D.) in Counseling Psychology. I have 25 years of experience in the field of psychology. I have been honored by many clients who have said that I am a great listener and that they feel comfortable discussing even the most uncomfortable issues with me because I focus on problem-solving, skill building, and helping them explore their lives in ways that bring more meaning and positivity into their daily lives.
(760) 903-7059 View (760) 903-7059
Photo of Lucia Regalado, Marriage & Family Therapist in 92345, CA
Lucia Regalado
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hello! I am a bilingual therapist (Spanish/English). My work as a therapist began in 2014. I provide therapy to adults living throughout the state of California (through Telehealth). My approach is tailored to each person’s individual needs so that they can make progress toward their mental health goals. Some of the support I have provided includes collaborating with clients to identify solutions, develop coping skills, increase self-care, learn how to communicate effectively, and learn how to manage/express emotions. I would love to discuss how I can support you and determine if I am the right therapist for you.
Hello! I am a bilingual therapist (Spanish/English). My work as a therapist began in 2014. I provide therapy to adults living throughout the state of California (through Telehealth). My approach is tailored to each person’s individual needs so that they can make progress toward their mental health goals. Some of the support I have provided includes collaborating with clients to identify solutions, develop coping skills, increase self-care, learn how to communicate effectively, and learn how to manage/express emotions. I would love to discuss how I can support you and determine if I am the right therapist for you.
(760) 642-5239 View (760) 642-5239
Photo of Elle Lee, Clinical Social Work/Therapist in 92345, CA
Elle Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
Hello there! I'm Elle. I became a therapist because I wanted to become the therapist I never had, someone who won't just sit and listen but will provide effective tools and understanding to improve harmful thinking patterns and behaviors. I've always been passionate about seeing people overcome challenges and embrace both the good and imperfect parts that make them unique. I'm excited and motivated to help you overcome your challenges as I have with my own mental and health difficulties. I embrace who I am: a recovering anxious person, vulnerable, and learning from my mistakes.
Hello there! I'm Elle. I became a therapist because I wanted to become the therapist I never had, someone who won't just sit and listen but will provide effective tools and understanding to improve harmful thinking patterns and behaviors. I've always been passionate about seeing people overcome challenges and embrace both the good and imperfect parts that make them unique. I'm excited and motivated to help you overcome your challenges as I have with my own mental and health difficulties. I embrace who I am: a recovering anxious person, vulnerable, and learning from my mistakes.
(760) 284-5196 View (760) 284-5196
Photo of LaToya Robinson, Marriage & Family Therapist in 92345, CA
LaToya Robinson
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
LaToya Robinson, LMFT 137758. I strive in treating the whole person as a collective unit. I use a collaborative approach where I assist clients in creating goals that best fit their current presenting symptoms. I work with the client and figure it out what goals need to be met first. They can expect a nice warm and welcoming environment where we will get to know each other and get to know why they are coming to services.
LaToya Robinson, LMFT 137758. I strive in treating the whole person as a collective unit. I use a collaborative approach where I assist clients in creating goals that best fit their current presenting symptoms. I work with the client and figure it out what goals need to be met first. They can expect a nice warm and welcoming environment where we will get to know each other and get to know why they are coming to services.
(760) 748-1365 View (760) 748-1365
Photo of Henry Cuellar, Marriage & Family Therapist in 92345, CA
Henry Cuellar
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
My name is Henry Cuellar and I am a Licensed Marriage and Family Therapist. I'm originally from Honduras and have been in the States since I was 11 years old. I've been in the mental health field for over 10 years and I'm passionate about helping individuals in their healing journey. I've been in the mental health field for various years and have extensive experience working in addiction medicine. I work with clients who are wanting to explore themselves to be the best version they can be and heal parts of themselves that need healing.
My name is Henry Cuellar and I am a Licensed Marriage and Family Therapist. I'm originally from Honduras and have been in the States since I was 11 years old. I've been in the mental health field for over 10 years and I'm passionate about helping individuals in their healing journey. I've been in the mental health field for various years and have extensive experience working in addiction medicine. I work with clients who are wanting to explore themselves to be the best version they can be and heal parts of themselves that need healing.
(760) 512-8805 View (760) 512-8805
Photo of Dina Vineberg, Counselor in 92345, CA
Dina Vineberg
Counselor, LCPC
Verified Verified
Hesperia, CA 92345
Great to meet you! I am Dina Vineberg and am a Licensed Professional Clinical Counselor (LPCC) in California, and also a Licensed Mental Health Counselor (LMHC) in Florida. I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.
Great to meet you! I am Dina Vineberg and am a Licensed Professional Clinical Counselor (LPCC) in California, and also a Licensed Mental Health Counselor (LMHC) in Florida. I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.
(760) 273-5860 View (760) 273-5860
Photo of Tameka Coleman, Marriage & Family Therapist in 92345, CA
Tameka Coleman
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
(760) 304-1397 View (760) 304-1397
Photo of Ascension Psychotherapy, Marriage & Family Therapist in 92345, CA
Ascension Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Sometimes life can feel difficult to go at it alone, and a therapist can offer support and guidance to help guide you through the maze. Marybel’s techniques include guiding clients to look inside their unconscious mind by asking reflective questions that cause one to look inside. Clients work on identifying patterns and thoughts that are getting in the way of progress, in order to make conscious change. Marybel also works to help people though difficult feelings by teaching mindfulness, relaxation and heart-centered awareness. You can heal yourself when you do the work and look inside to see your gifts and release the past.
Sometimes life can feel difficult to go at it alone, and a therapist can offer support and guidance to help guide you through the maze. Marybel’s techniques include guiding clients to look inside their unconscious mind by asking reflective questions that cause one to look inside. Clients work on identifying patterns and thoughts that are getting in the way of progress, in order to make conscious change. Marybel also works to help people though difficult feelings by teaching mindfulness, relaxation and heart-centered awareness. You can heal yourself when you do the work and look inside to see your gifts and release the past.
(760) 642-1514 View (760) 642-1514
Photo of Patricia Ulloa-Green, Marriage & Family Therapist in 92345, CA
Patricia Ulloa-Green
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
(760) 623-0758 View (760) 623-0758
Photo of Hea Jin (Susan) Ko, Marriage & Family Therapist in 92345, CA
Hea Jin (Susan) Ko
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hello, thank you for visiting my page. My name is Susan Hea Jin Ko, and I'm a Licensed Marriage and Family Therapist (LMFT). I received my B.S. Psychology from Syracuse University and M.S. MFT from University of Southern California (USC). I specialize in working with Anxiety, Depression, and Life Stressors. I am a bilingual therapist (able to provide therapy in Korean and English). I attended and received many trainings in Anxiety and Depression Disorders and am comfortable treating those diagnoses in a professional way.
Hello, thank you for visiting my page. My name is Susan Hea Jin Ko, and I'm a Licensed Marriage and Family Therapist (LMFT). I received my B.S. Psychology from Syracuse University and M.S. MFT from University of Southern California (USC). I specialize in working with Anxiety, Depression, and Life Stressors. I am a bilingual therapist (able to provide therapy in Korean and English). I attended and received many trainings in Anxiety and Depression Disorders and am comfortable treating those diagnoses in a professional way.
(760) 678-1929 View (760) 678-1929
Photo of Alexander Valenzuela, LMFT Inc. & Psychiatric Care, Marriage & Family Therapist in 92345, CA
Alexander Valenzuela, LMFT Inc. & Psychiatric Care
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you are no longer yourself its time to seek help: overwhelming feelings of sadness, anger, changes in your eating and sleeping patterns, soothing with alcohol or drugs are several examples. Take the first step towards better health.
We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you are no longer yourself its time to seek help: overwhelming feelings of sadness, anger, changes in your eating and sleeping patterns, soothing with alcohol or drugs are several examples. Take the first step towards better health.
(833) 375-3084 View (833) 375-3084
Photo of Julianne Moreno, Clinical Social Work/Therapist in 92345, CA
Julianne Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Hesperia, CA 92345
Hey! How’s it going? I'm Julianne Moreno and it’s nice to meet you. I’m a Licensed Clinical Social Worker (Lic 114450) currently practicing in California. I studied and trained at SDSU followed by a 4-year stint at the Esalen Institute in Big Sur, where I learned to specialize in Relational Gestalt Psychotherapy with a focus on women, children, and families. I see therapy as a partnership providing insight, support, and guidance. I don’t only focus on difficult times but think it is ALWAYS a good time to tackle those next-level goals.
Hey! How’s it going? I'm Julianne Moreno and it’s nice to meet you. I’m a Licensed Clinical Social Worker (Lic 114450) currently practicing in California. I studied and trained at SDSU followed by a 4-year stint at the Esalen Institute in Big Sur, where I learned to specialize in Relational Gestalt Psychotherapy with a focus on women, children, and families. I see therapy as a partnership providing insight, support, and guidance. I don’t only focus on difficult times but think it is ALWAYS a good time to tackle those next-level goals.
(760) 624-3872 View (760) 624-3872
Photo of Daisy Juarez, Marriage & Family Therapist in 92345, CA
Daisy Juarez
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hi there, I'm Daisy! I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist. I have worked as a therapist in school and clinical settings, which has allowed me to work with various issues, including anxiety, life transitions, depression, grief, and more. I have experience working with children, adolescents, adults, and families. I use a variety of modalities, including Cognitive Behavioral Therapy, Solution-Focused, and Client-Centered therapy. My role will be to provide you with support, empathy, and unconditional positive regard. I hope to be part of your journey toward growth, healing, and well-being.
Hi there, I'm Daisy! I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist. I have worked as a therapist in school and clinical settings, which has allowed me to work with various issues, including anxiety, life transitions, depression, grief, and more. I have experience working with children, adolescents, adults, and families. I use a variety of modalities, including Cognitive Behavioral Therapy, Solution-Focused, and Client-Centered therapy. My role will be to provide you with support, empathy, and unconditional positive regard. I hope to be part of your journey toward growth, healing, and well-being.
(760) 965-7094 View (760) 965-7094
Photo of Kasey Andruski, Marriage & Family Therapist in 92345, CA
Kasey Andruski
Marriage & Family Therapist, MACP, MFT
Verified Verified
Hesperia, CA 92345
I believe that all relationships matter. Everyone deserves to have a therapist that they can work with and feel safe with, especially children and teenagers. I love working with all clients. I believe that all marriages and relationships are worth saving!
I believe that all relationships matter. Everyone deserves to have a therapist that they can work with and feel safe with, especially children and teenagers. I love working with all clients. I believe that all marriages and relationships are worth saving!
(760) 479-6445 View (760) 479-6445
Photo of Andrea Miranda, Marriage & Family Therapist in 92345, CA
Andrea Miranda
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been in the helping profession for over 10 years. I have worked with individuals, couples, families and groups. I have worked with clients presenting with stress, depression, anxiety, relationship and parenting issues, and a wide range of life events such as grief/loss, trauma, abuse, adjustment issues, and crisis.

I like to focus on using a person-centered/ strength based approach when in a therapeutic relationship with my clients.
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been in the helping profession for over 10 years. I have worked with individuals, couples, families and groups. I have worked with clients presenting with stress, depression, anxiety, relationship and parenting issues, and a wide range of life events such as grief/loss, trauma, abuse, adjustment issues, and crisis.

I like to focus on using a person-centered/ strength based approach when in a therapeutic relationship with my clients.
(442) 219-8162 View (442) 219-8162
Photo of Jane Winston Doman, Marriage & Family Therapist in 92345, CA
Jane Winston Doman
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Hello, I am Jane Winston Doman a Licensed Marriage Family Therapist in the state of California. I have worked with adults, couples, older adults, and caregivers. I specialize in coping with life transitions including stress, anxiety, depression, loss, grief, relationship, and aging issues. I work collaboratively with you to find appropriate strategies and insight to help you with your goals. I have found that my life experience has led me to be helpful with the transitions of life. I returned to Graduate School as an adult later in life.
Hello, I am Jane Winston Doman a Licensed Marriage Family Therapist in the state of California. I have worked with adults, couples, older adults, and caregivers. I specialize in coping with life transitions including stress, anxiety, depression, loss, grief, relationship, and aging issues. I work collaboratively with you to find appropriate strategies and insight to help you with your goals. I have found that my life experience has led me to be helpful with the transitions of life. I returned to Graduate School as an adult later in life.
(760) 383-8396 View (760) 383-8396

See more therapy options for 92345

How does your Therapist compare?

Number of Therapists in 92345

70+

Average cost per session

$140

Therapists in 92345 who prioritize treating:

91% Anxiety
89% Depression
80% Coping Skills
75% Self Esteem
72% Stress
70% Relationship Issues
70% Grief

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
85% UnitedHealthcare UHC | UBH
79% Optum

How Therapists in 92345 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 92345?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.