Therapists in 92182

Acute and long-standing stress can trigger emotions, thoughts, and reactions that shape our sense of self and our relationships. If you find it increasingly difficult to cope with stressors, stay emotionally regulated, and connect to others, I may be able to help. My approach to therapy is compassionate, culturally responsive, collaborative, and non-pathologizing. Further, I am informed by multiple evidence-based perspectives and believe that societal influences significantly contribute to the way people receive, process, and respond to stress, problems, trauma, and relationships.

Welcome, I'm glad you're here! Finding time for yourself can be a daunting task, especially with the heavy demands of school/work. My client's are primarily college students or recent graduates, seeking balance in their lives and a space to process life events. I strive to create a genuine, warm, trusting and collaborative space where my clients feel empowered to explore, process and heal.

My name is Brenda Cisneros, and my personal experiences and background have ignited my passion for supporting adult women of color (WOC) who have survived relationship trauma. Are you a survivor of narcissistic abuse or unhealthy relationships? Do you constantly question yourself and doubt your feelings and life decisions? Believe it or not, those unhealthy relationships correlate with how you view yourself and those around you. Let's work together to break free from barriers and get you to live the best version of yourself!

The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.

I am accepting new patients (January 2023). Is life overwhelming and you feel alone with your problems? Do you feel hopeless to achieve the relationship you always wanted? If you want to change, I can help. Maybe you get caught up in fear and anxiety you don't understand what is causing it. Have you been shocked to see yourself acting like your parents in ways you never wanted? Or, do you strive to understand yourself deeply and make sense of your life? Maybe you have that burning desire to find a kind of wholeness in yourself?

Feeling fully alive is important, yet many of us have learned to numb out because of pain, trauma or shame that we experienced growing up in our families, schools and communities. Or, we had to learn to be "cool" in order to survive in this society. Unfortunately, this armoring can cause us to lose our authenticity and aliveness. I am a Licensed Professional Clinical Counselor and a Certified Radix® Body-Centered Personal Growth Practitioner with many years of experience working with individuals and groups to help people heal, love themselves and others more, and live their lives more fully.

Making the decision to get free from your addiction is the most important one you will ever make. It empowers you to have control over your life and avoid a downward spiral of chaos. Sirona Behavioral Health is committed to the safety, comfort, and success of every resident that comes to us seeking treatment. We provide clients with all of the resources they need to sustain a life without drugs and alcohol, and provide the tools to help them learn how to enjoy life again. We work closely with every resident to ensure the best care for each individual.

everyBody Behavioral Health is exclusively devoted to treating Eating Disorders AND Obesity. We provide individual and group therapy for adolescents and adults. Dr. Shapiro, the director, was previously faculty at the University of North Carolina at Chapel Hill, Department of Psychiatry, Eating Disorders Program, and worked with patients across all levels of care including inpatient, partial hospitalization (day patient), and outpatient programs. She has developed scientifically based group programs for Weight Management, Bulimia Nervosa, and Binge Eating Disorder and have trained graduate students and medical residents in the treatment of eating disorders and Obesity.

HELLO! Feeling stuck? Managing moods better for relief can be faster! I've been there and I know what works. My job is to ensure you learn what works by teaching up-front, fast, coping methods and strategies that work to rapidly move you towards more relaxation, self-control and relief—usually in 5-10 sessions. In fact I've written a book about it titled "UCoping: Interactive Edition" available on Amazon. This all comes through an active faith, being state-licensed and through the academics of clinical psychotherapy. Book now at www.waysofcoping.clientsecure.me, or click “Website" or "MyWebsite" on this page.

A solid therapeutic relationship is one of the strongest predictors of positive outcomes in therapy. I am glad that you are seeking more information to see if we might be a good fit to work together in meeting your goals. I will keep it brief as some clients prefer to know very little about me. Others seek more information...so if there are any further questions, please don't hesitate to ask.​I was born into a large midwestern family. After high school, I headed to the east coast where I attended the United States Naval Academy.

Riba Eshanzada focuses on Depression, Life Transitions, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), and Religion and Spirituality.

Hello! My name is Bianca Ruiz. Are you feeling, tired, sad, or unmotivated to complete daily tasks? Are you having difficulty sleeping or focusing on matters that are important to you? Let’s work together to improve your life, work, and relationships. I have worked with people for over thirty years as a mentor, social worker, and as a therapist.

Hi, My name is Michelle McNeely. As an LCSW I work with a wide range of emotional and behavioral issues providing services that include both short-term solution-focused interventions and long-term psychodynamic approaches. I treat individuals ranging from youth to adults in trauma, including abuse, neglect, and domestic violence. Treating individuals who have Depression and Anxiety who are looking to obtain the needed coping skills to manage their everyday lives.

Do you feel like you have more to give the world? Are you having trouble at school or at work? Self esteem and confidence lagging? Anxiety and worry keeping you from fulfilling your potential? I help adolescents and young adults lean into their true selves to identify their strengths and combat their concerns.

Do you find yourself feeling rudderless, stuck and lacking direction? Are you having difficulties finding a balance in your life or focusing on your goals? Are things becoming more overwhelming for you? Do you find yourself needing a friend to talk to? My twenty+ years of experience can help you get back on track. I will help you to learn multiple therapeutic tools including CBT, hypnosis, reframing, rescripting, humor, communication, transactional analysis, meditation and relaxation techniques to help you rebuild a better, more contented you.

Hi, I’m Patti. In this fast paced world, there never seems to be enough time for you. Being pulled in many directions, always feeling rushed, and like life is out of control. Maybe you feel alone even while surrounded by others, Does this sound familiar? I’ve spent over a decade working in the mental health field. My career began working with at-risk children and adolescents struggling with depression, anger, anxiety, substance use, suicidal ideations/attempts, and body image disorders.

Dr. Grad is a clinical psychologist with over a decade of experience in the mental health field. Her passion and goal is to help clients improve their mental well being in all areas of your life. She specializes in the treatment of anxiety, depression, stress management, PTSD, grief, health related concerns, and general wellness enhancement. Certified in evidence-based treatments for trauma, mindfulness-based meditation, behavioral medicine consultation, and couples therapy, Dr. Grad brings a comprehensive and integrative approach to mental health.

I’m so happy you’re here! You’ve already taken the most difficult step to improve your life. Now it’s my turn to take your hand and help you through the next steps of your journey. If you are finding yourself at a transition point or stumbling along the way, together we can navigate through it with kindness and compassion. You can get back to feeling like you again.

Hello friend, I'm Erika. Are you trying your best to cope but finding yourself feeling stuck? Sometimes unresolved feelings, life stressors, and unforeseen struggles can leave a person feeling anxious, depressed, and believing their inner worst critic. I help women and young adults in their journey to improve self-esteem and find balance with their emotions.