Photo of Claire Horner, Licensed Professional Counselor, LPC, LPCC
Claire Horner
Licensed Professional Counselor, LPC, LPCC
Verified Verified
2 Endorsed
Online Only
Therapy is for coping, healing, and growing. It unlocks your life - allowing it to operate smoother, easier. Our mental, emotional, and physical states break down during grief, trauma, life transitions, crisis, and relationship distress. Let's shrink those issues together! I live in San Diego, but grew up and help a practice in Atlanta for 20 years. Licensed in both states, so if you travel, go to school, or work in both states it can open up that virtual option for you since we have to be licensed in the state "where your feet are" at the time of our session.
Therapy is for coping, healing, and growing. It unlocks your life - allowing it to operate smoother, easier. Our mental, emotional, and physical states break down during grief, trauma, life transitions, crisis, and relationship distress. Let's shrink those issues together! I live in San Diego, but grew up and help a practice in Atlanta for 20 years. Licensed in both states, so if you travel, go to school, or work in both states it can open up that virtual option for you since we have to be licensed in the state "where your feet are" at the time of our session.
(404) 666-8104 View (404) 666-8104
Photo of Jim Goethel, Marriage & Family Therapist, MA, LMFT
Jim Goethel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I would like to help you clarify your goals, identify obstacles to reaching those goals, and then work together collaboratively to determine the best method of navigating your life and relationships to achieve personal fulfillment. I believe that attitude and perception significantly impact how individuals deal with pain and conflict, and that exploring problematic areas from different perspectives in a safe, nonjudgmental environment can transform and heal.
I would like to help you clarify your goals, identify obstacles to reaching those goals, and then work together collaboratively to determine the best method of navigating your life and relationships to achieve personal fulfillment. I believe that attitude and perception significantly impact how individuals deal with pain and conflict, and that exploring problematic areas from different perspectives in a safe, nonjudgmental environment can transform and heal.
(619) 452-3038 View (619) 452-3038
Photo of Michelle Beaudoin, Licensed Professional Clinical Counselor, LPCC CA, LMHC NY, LPC TX, NCC
Michelle Beaudoin
Licensed Professional Clinical Counselor, LPCC CA, LMHC NY, LPC TX, NCC
Verified Verified
Serves Area
I'm passionate about helping people who want to make changes in their lives and who want to fulfill their potential, but who don't know where or how to start. I have decades-long experience providing support to people from all walks of life with all types of issues--with a focus on individuals struggling with addictive behaviors, unresolved traumas, and eating disorders. My special interest is working with adults who want to change their alcohol/drug use and with those who struggle with their relationship with food--such as tending to binge eat, to use food as a way to self-soothe or as a punishment or reward. Message/call today!
I'm passionate about helping people who want to make changes in their lives and who want to fulfill their potential, but who don't know where or how to start. I have decades-long experience providing support to people from all walks of life with all types of issues--with a focus on individuals struggling with addictive behaviors, unresolved traumas, and eating disorders. My special interest is working with adults who want to change their alcohol/drug use and with those who struggle with their relationship with food--such as tending to binge eat, to use food as a way to self-soothe or as a punishment or reward. Message/call today!
(346) 449-5286 View (346) 449-5286

More Therapists Nearby

Photo of Lauren Appleby, Pre-Licensed Professional, MA, AMFT, APCC
Lauren Appleby
Pre-Licensed Professional, MA, AMFT, APCC
Verified Verified
San Diego, CA 92129
Hello and welcome! I’m Lauren, and I’m excited to introduce myself to you. I work primarily with children through college-age adults, and I'm passionate about supporting individuals during these important and sometimes challenging years. I have experience helping with concerns like anxiety, school refusal, depression, OCD, autism spectrum disorder, social issues, and ADHD. My goal is to create a warm, inviting space where your child, teen, or young adult can grow and develop the coping strategies they need to navigate everyday life. Together, we’ll work on building resilience, managing emotions, and boosting self-esteem.
Hello and welcome! I’m Lauren, and I’m excited to introduce myself to you. I work primarily with children through college-age adults, and I'm passionate about supporting individuals during these important and sometimes challenging years. I have experience helping with concerns like anxiety, school refusal, depression, OCD, autism spectrum disorder, social issues, and ADHD. My goal is to create a warm, inviting space where your child, teen, or young adult can grow and develop the coping strategies they need to navigate everyday life. Together, we’ll work on building resilience, managing emotions, and boosting self-esteem.
(858) 391-4009 View (858) 391-4009
Photo of Emily Beltran, Clinical Social Work/Therapist, LCSW, PMH-C
Emily Beltran
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Serves Area
Welcome! I am so glad you made it here. There are many roadblocks to receiving support and I am here to help make the journey less scary. Reaching out for help is no little feat. Many people fear (for very good reason) that they will receive poor treatment and/or judgement by a therapist. You deserve a safe therapeutic relationship where you can show up as yourself without concern of being judged by your therapist. If we are a good fit and I become your therapist, I will offer you a safe, nurturing connection where you can feel safe to express yourself, process your pain, challenge and heal parts of yourself.
Welcome! I am so glad you made it here. There are many roadblocks to receiving support and I am here to help make the journey less scary. Reaching out for help is no little feat. Many people fear (for very good reason) that they will receive poor treatment and/or judgement by a therapist. You deserve a safe therapeutic relationship where you can show up as yourself without concern of being judged by your therapist. If we are a good fit and I become your therapist, I will offer you a safe, nurturing connection where you can feel safe to express yourself, process your pain, challenge and heal parts of yourself.
(951) 357-0924 View (951) 357-0924
Photo of Carmen Alegria, Clinical Social Work/Therapist, LCSW
Carmen Alegria
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! My name is Carmen Alegria and I am a Licensed Clinical Social Worker. My aim is to provide a supportive and understanding environment for individuals to navigate their unique experiences and achieve positive growth. My therapeutic approach is what I describe as eclectic interpersonal. I believe that therapeutic work cannot begin until trust is established between the client and therapist. Therapy should be personalized to meet your unique needs and I will work with you to decide which approach will suit your individual goals.
Hello! My name is Carmen Alegria and I am a Licensed Clinical Social Worker. My aim is to provide a supportive and understanding environment for individuals to navigate their unique experiences and achieve positive growth. My therapeutic approach is what I describe as eclectic interpersonal. I believe that therapeutic work cannot begin until trust is established between the client and therapist. Therapy should be personalized to meet your unique needs and I will work with you to decide which approach will suit your individual goals.
(747) 966-3159 View (747) 966-3159
Photo of Emily Judge - Mighty Marigold Counseling, Licensed Professional Clinical Counselor, LPCC, PMH-C
Mighty Marigold Counseling
Licensed Professional Clinical Counselor, LPCC, PMH-C
Verified Verified
6 Endorsed
Online Only
I specialize in Perinatal Mental Health. While most of my clients are perinatal, I see people for a variety of reasons. Life transitions, anxiety, grief and loss, depression, stress, parenting, relationships, career issues and existential dread of the current state of the world. Anyone is welcome to inquire about counseling with me regardless of language, lifestyle, age, relationship status, belief system, ability, identity, citizenship status, race, ethnicity, unavailable childcare, life experience or thoughts on counseling. Whoever you are and wherever you’ve come from, I want you to feel welcomed here.
I specialize in Perinatal Mental Health. While most of my clients are perinatal, I see people for a variety of reasons. Life transitions, anxiety, grief and loss, depression, stress, parenting, relationships, career issues and existential dread of the current state of the world. Anyone is welcome to inquire about counseling with me regardless of language, lifestyle, age, relationship status, belief system, ability, identity, citizenship status, race, ethnicity, unavailable childcare, life experience or thoughts on counseling. Whoever you are and wherever you’ve come from, I want you to feel welcomed here.
(760) 313-9281 View (760) 313-9281
Photo of Nunilo Cambel, Marriage & Family Therapist, LMFT
Nunilo Cambel
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
(310) 870-3081 View (310) 870-3081
Photo of Diana Neuner - Diana Neuner, Certified EMDR Therapist, Marriage & Family Therapist, MS, LMFT
Diana Neuner, Certified EMDR Therapist
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
Loss, trauma and other negative experiences may impact us more than we realize. As we navigate life with many challenges, we may become overwhelmed and feel a variety of unwanted symptoms such as anxiety, fear, irritation, startled response, restlessness, confusion, guilt and sadness. In therapy, I will help you gain clarity of the situation and begin the process of eliminating the unwanted symptoms so you can discover empowerment, hope, motivation and healing.
Loss, trauma and other negative experiences may impact us more than we realize. As we navigate life with many challenges, we may become overwhelmed and feel a variety of unwanted symptoms such as anxiety, fear, irritation, startled response, restlessness, confusion, guilt and sadness. In therapy, I will help you gain clarity of the situation and begin the process of eliminating the unwanted symptoms so you can discover empowerment, hope, motivation and healing.
(858) 609-8336 View (858) 609-8336
Photo of Sandra Carlson, Marriage & Family Therapist, LMFT
Sandra Carlson
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, I am Sandra Carlson, Licensed Marriage & Family Therapist. I work with tweens, teens, adults, and families from diverse backgrounds. I have helped people with issues like anxiety, depression, grief, mood disorders, suicidal ideation, stress, trauma ,and life changes. I use treatment approaches based on what will best meet your needs, drawing from evidenced-based interventions such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive-Behavioral Therapy, Play Therapy, and Mindfulness, amongst other modalities. I believe every person needs someone that will help them through the obstacles life throws their way.
Hello, I am Sandra Carlson, Licensed Marriage & Family Therapist. I work with tweens, teens, adults, and families from diverse backgrounds. I have helped people with issues like anxiety, depression, grief, mood disorders, suicidal ideation, stress, trauma ,and life changes. I use treatment approaches based on what will best meet your needs, drawing from evidenced-based interventions such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive-Behavioral Therapy, Play Therapy, and Mindfulness, amongst other modalities. I believe every person needs someone that will help them through the obstacles life throws their way.
(213) 855-3850 View (213) 855-3850
Photo of Myles Marcotte, Clinical Social Work/Therapist, LCSW
Myles Marcotte
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a trans-identified therapist who is passionate about supporting LGBTQIA clients. I frequently work with late-diagnosed ADHD-ers, college students, chronic illness/disability, "late bloomers", relationship and family issues, body image (HAES-aligned), and mood disorders. I provide an affirming space for clients who are sex workers, kink practitioners, and consensually non-monogamous.
I am a trans-identified therapist who is passionate about supporting LGBTQIA clients. I frequently work with late-diagnosed ADHD-ers, college students, chronic illness/disability, "late bloomers", relationship and family issues, body image (HAES-aligned), and mood disorders. I provide an affirming space for clients who are sex workers, kink practitioners, and consensually non-monogamous.
View
Photo of Jeanne Serra, Marriage & Family Therapist, LMFT
Jeanne Serra
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
You are exhausted. You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back control of your life & become the best version of yourself. I provide relief to adults in California and Texas experiencing anxiety and overwhelm through a relationally based approach. I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.
You are exhausted. You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back control of your life & become the best version of yourself. I provide relief to adults in California and Texas experiencing anxiety and overwhelm through a relationally based approach. I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.
(619) 356-2563 View (619) 356-2563
Photo of Lawrence T Woodburn, Psychologist, PhD
Lawrence T Woodburn
Psychologist, PhD
Verified Verified
La Jolla, CA 92037
We believe that therapy is an opportunity for enhancing the functioning of individuals and families because everyone deserves to live a happy and fulfilling life. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values offering services tailored to meet the needs of our clients.
We believe that therapy is an opportunity for enhancing the functioning of individuals and families because everyone deserves to live a happy and fulfilling life. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values offering services tailored to meet the needs of our clients.
(858) 452-1477 View (858) 452-1477
Photo of Kashay N. Battle, Clinical Social Work/Therapist, LCSW
Kashay N. Battle
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello, my name is Kashay Battle and I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 5-6 years.
Hello, my name is Kashay Battle and I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 5-6 years.
(714) 551-9634 View (714) 551-9634
Photo of Paul Van Portfliet, Psychologist, PsyD
Paul Van Portfliet
Psychologist, PsyD
Verified Verified
Online Only
I am a licensed Clinical Psychologist based in California with 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psychology. I have had the privilege of supporting many adults in their efforts to overcome challenges arising during times of life transition such as starting/graduating school, beginning/changing careers, coping with the death of a loved one (including reproductive losses), relationship challenges/changes, and unexpected traumatic events in life. These challenges may include depression, anxiety, trauma, stress management, substance misuse, and grief among others.
I am a licensed Clinical Psychologist based in California with 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psychology. I have had the privilege of supporting many adults in their efforts to overcome challenges arising during times of life transition such as starting/graduating school, beginning/changing careers, coping with the death of a loved one (including reproductive losses), relationship challenges/changes, and unexpected traumatic events in life. These challenges may include depression, anxiety, trauma, stress management, substance misuse, and grief among others.
(657) 366-7869 View (657) 366-7869
Photo of Svetlana Ishchenko, Marriage & Family Therapist Associate, MA
Svetlana Ishchenko
Marriage & Family Therapist Associate, MA
Not Verified Not Verified
San Diego, CA 92108
I am fascinated by the affects of attachment and bonding on interpersonal relationships and have a deep commitment to helping people articulate and address the core issues with which they struggle. I am currently working towards my PMH-C (Perinatal Mental Health Certification), as I am passionate about supporting women and families experiencing fertility, pregnancy, postpartum, pregnancy/infant loss, TFMR, grief, adoption, and parenting. I am a a mom who struggled with postpartum anxiety and OCD with both of my pregnancies, so I know firsthand how shameful and isolating these experiences can be.
I am fascinated by the affects of attachment and bonding on interpersonal relationships and have a deep commitment to helping people articulate and address the core issues with which they struggle. I am currently working towards my PMH-C (Perinatal Mental Health Certification), as I am passionate about supporting women and families experiencing fertility, pregnancy, postpartum, pregnancy/infant loss, TFMR, grief, adoption, and parenting. I am a a mom who struggled with postpartum anxiety and OCD with both of my pregnancies, so I know firsthand how shameful and isolating these experiences can be.
(619) 350-8704 View (619) 350-8704
Photo of Lesley Dorfman, Psychologist, PhD, MA
Lesley Dorfman
Psychologist, PhD, MA
Verified Verified
Del Mar, CA 92014
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
(858) 567-2134 View (858) 567-2134
Photo of Cathy Sharer - Therapy for Teen Girls and Women Cathy Sharer LMFT, Marriage & Family Therapist, LMFT
Therapy for Teen Girls and Women Cathy Sharer LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Are you ready? I'm here to help you find your strengths to face those challenges whether it is daily stress, relationships or life transitions. Often times having an outside view can be very beneficial to getting back on track. You're in the right place! I'm here to help and I want to see you heal and thrive! You're ONE Step closer to feeling like yourself again and getting the support you need. I can help you or teen work through include: Anxiety, Depression, Peer Pressures, Grief/loss, Relationship or family issues, Self-esteem, and Purpose/career struggles.
Are you ready? I'm here to help you find your strengths to face those challenges whether it is daily stress, relationships or life transitions. Often times having an outside view can be very beneficial to getting back on track. You're in the right place! I'm here to help and I want to see you heal and thrive! You're ONE Step closer to feeling like yourself again and getting the support you need. I can help you or teen work through include: Anxiety, Depression, Peer Pressures, Grief/loss, Relationship or family issues, Self-esteem, and Purpose/career struggles.
(760) 254-0262 View (760) 254-0262
Photo of Marilee Davis, Marriage & Family Therapist, LMFT
Marilee Davis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
I specialize in couples therapy. I have extensive, specialized training helping couples communicate with honesty, respect and vulnerability. I can help you and your partner move towards physical and emotional intimacy that currently feels out of reach. Investing in your relationship is a gift to yourself and your children. If you're ready for real, lasting change and feel discouraged about how to go about it, I can help. As a wife for over 20 years and mother of five children, I bring clinical and life experience to my work. Trust me-I can relate to the ups and downs of relationships and family life!
I specialize in couples therapy. I have extensive, specialized training helping couples communicate with honesty, respect and vulnerability. I can help you and your partner move towards physical and emotional intimacy that currently feels out of reach. Investing in your relationship is a gift to yourself and your children. If you're ready for real, lasting change and feel discouraged about how to go about it, I can help. As a wife for over 20 years and mother of five children, I bring clinical and life experience to my work. Trust me-I can relate to the ups and downs of relationships and family life!
(858) 365-8639 View (858) 365-8639
Photo of Genevieve Gonzales Lcsw Rapid Resolution Therapy, Clinical Social Work/Therapist, LCSW, MSW, PPS
Genevieve Gonzales Lcsw Rapid Resolution Therapy
Clinical Social Work/Therapist, LCSW, MSW, PPS
Verified Verified
Online Only
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
(858) 258-5738 View (858) 258-5738

See more therapy options for 92175

How does your Therapist compare?

Number of Therapists in 92175

< 10

Therapists in 92175 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Coping Skills
100% Sexual Abuse
100% Dual Diagnosis

Average years in practice

24 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% TriWest

How Therapists in 92175 see their clients

66% Online Only
34% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 92175?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.