Therapists in 92129
Grow Through Life Counseling Sorrento Valley
Licensed Professional Clinical Counselor, LPCC
2 Endorsed
Serves Area
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.
Karly Bastrire is a Psychologist in California who has been practicing since 2020. Karly provides evidence-based treatment services to children, adolescents, and adults with a wide range of challenges such as mood disorders (e.g. anxiety, depression), trauma, behavioral issues, personality disorders, and help transitioning through different stages of life. Karly is passionate about utilizing an integrated approach and providing individualized treatment to each patient that allows them to develop coping skills and the personal insight needed to improve their overall functioning and expand their quality of life.
Karly Bastrire is a Psychologist in California who has been practicing since 2020. Karly provides evidence-based treatment services to children, adolescents, and adults with a wide range of challenges such as mood disorders (e.g. anxiety, depression), trauma, behavioral issues, personality disorders, and help transitioning through different stages of life. Karly is passionate about utilizing an integrated approach and providing individualized treatment to each patient that allows them to develop coping skills and the personal insight needed to improve their overall functioning and expand their quality of life.
As a Licensed Marriage & Family Therapist, my practice is open to a diverse population ranging in ages and ethnicities. I invite clients to join with me to conquer unhealthy patterns and crutches which create feelings of being stuck, defeated and helpless. In therapy, clients will work towards creating a stronger, more confident and independent self. Treatment goals targeting symptoms of anxiety, depression and addressing conflictual relational patterns will ensure a happy and healthy life. My goal is that all of my clients feel 100% supported and confident that they are reaching their goals.
As a Licensed Marriage & Family Therapist, my practice is open to a diverse population ranging in ages and ethnicities. I invite clients to join with me to conquer unhealthy patterns and crutches which create feelings of being stuck, defeated and helpless. In therapy, clients will work towards creating a stronger, more confident and independent self. Treatment goals targeting symptoms of anxiety, depression and addressing conflictual relational patterns will ensure a happy and healthy life. My goal is that all of my clients feel 100% supported and confident that they are reaching their goals.
In-person therapy for adults in San Diego (Sorrento Valley).
I am a bilingual (Spanish/English) psychotherapist and Certified Clinical Trauma Professional, licensed in California and New Jersey, with over 25 years of clinical experience. I provide culturally sensitive, in-person therapy to adults experiencing anxiety, depression, stress, trauma, and life transitions. My approach emphasizes self-understanding, emotional growth, and developing effective tools to navigate challenges and improve overall well-being. Insurance accepted.
In-person therapy for adults in San Diego (Sorrento Valley).
I am a bilingual (Spanish/English) psychotherapist and Certified Clinical Trauma Professional, licensed in California and New Jersey, with over 25 years of clinical experience. I provide culturally sensitive, in-person therapy to adults experiencing anxiety, depression, stress, trauma, and life transitions. My approach emphasizes self-understanding, emotional growth, and developing effective tools to navigate challenges and improve overall well-being. Insurance accepted.
"I can be changed by what happens to me, but I refuse to be reduced by it."- Maya Angelou. Often when being faced with the choice to seek help, sometimes there is embarrassment of needing that help. I offer therapy that is open, honest and no matter what has happened, the choice to change is your greatest accomplishment. The past can strengthen us with its lessons, but it's a crime when it destroys our beautiful souls under its shame. I specialize in Eating Disorders, PTSD, Trauma and Children. Please visit My website, or call me for more informaiton
"I can be changed by what happens to me, but I refuse to be reduced by it."- Maya Angelou. Often when being faced with the choice to seek help, sometimes there is embarrassment of needing that help. I offer therapy that is open, honest and no matter what has happened, the choice to change is your greatest accomplishment. The past can strengthen us with its lessons, but it's a crime when it destroys our beautiful souls under its shame. I specialize in Eating Disorders, PTSD, Trauma and Children. Please visit My website, or call me for more informaiton
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
You may feel stuck in cycles of self-criticism, weighed down by anxiety, depression, or perfectionism. These struggles can leave you exhausted, isolated, and unsure of how to move forward. With over 15 years of experience using Expressive Arts Therapy, I help clients loosen old patterns, calm overwhelming emotions, and reconnect with resilience and creativity. Through movement, imagery, writing, and play—combined with evidence-based practices—you can discover new ways of being and restore a sense of possibility.
You may feel stuck in cycles of self-criticism, weighed down by anxiety, depression, or perfectionism. These struggles can leave you exhausted, isolated, and unsure of how to move forward. With over 15 years of experience using Expressive Arts Therapy, I help clients loosen old patterns, calm overwhelming emotions, and reconnect with resilience and creativity. Through movement, imagery, writing, and play—combined with evidence-based practices—you can discover new ways of being and restore a sense of possibility.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
My clinical experience is very varied with 30+ years with mostly San Diego County Behavioral Health Services where I was Program Manager for an emergency psychiatric service for children and adolescents. I have also worked in private practice for over 20 years part-time. I have trained in psychodynamic psychotherapy, Gestalt therapy, and have experience using many techniques such as CBT, exposure therapy, reality therapy, meditation/mindfulness to name a few.
I am happy to work with all ages, individuals, couples and families
My clinical experience is very varied with 30+ years with mostly San Diego County Behavioral Health Services where I was Program Manager for an emergency psychiatric service for children and adolescents. I have also worked in private practice for over 20 years part-time. I have trained in psychodynamic psychotherapy, Gestalt therapy, and have experience using many techniques such as CBT, exposure therapy, reality therapy, meditation/mindfulness to name a few.
I am happy to work with all ages, individuals, couples and families
I enjoy helping people move forward with their lives, learning how to adapt, how to make better choices for themselves, to realize that they are worthy of being liked and loved by others, and to like and love themselves. I utilize several psychotherapeutic modalities to help my Clients recognize their strengths, goals, and to move forward to success. Some of the psychotherapeutic modalities I have found that help Clients is Solution Focused Therapy, Client Centered Therapy, Adlerian Therapy, Rogerian Therapy, and Cognitive Therapy. I have specialized training in Post Traumatic Stress Disorder, and Relational Health and Trauma.
I enjoy helping people move forward with their lives, learning how to adapt, how to make better choices for themselves, to realize that they are worthy of being liked and loved by others, and to like and love themselves. I utilize several psychotherapeutic modalities to help my Clients recognize their strengths, goals, and to move forward to success. Some of the psychotherapeutic modalities I have found that help Clients is Solution Focused Therapy, Client Centered Therapy, Adlerian Therapy, Rogerian Therapy, and Cognitive Therapy. I have specialized training in Post Traumatic Stress Disorder, and Relational Health and Trauma.
My areas of clinical specialties include working with those struggling with prolonged stress, depression, anxiety, weight management, and those coping with a chronic illnesses like vision loss, autoimmune disorders, traumatic brain injury or diabetes. I help my clients meaningfully re-engage with their lives and make strides towards their dreams through collaborative goal setting, mindfulness training and asking poignant questions. I look forward to meeting you and getting our work started
My areas of clinical specialties include working with those struggling with prolonged stress, depression, anxiety, weight management, and those coping with a chronic illnesses like vision loss, autoimmune disorders, traumatic brain injury or diabetes. I help my clients meaningfully re-engage with their lives and make strides towards their dreams through collaborative goal setting, mindfulness training and asking poignant questions. I look forward to meeting you and getting our work started
Does your child say, “You don’t understand” or completely ignores your requests? Do you feel powerless and frustrated that consequences don’t seem to work anymore on your child? We help to empower your family with new ways of communicating and relating, so harmony is restored. Kids need to feel heard and that what they think matters. Children often feel like no adult is listening, at school or at home. We help to give both children and parents a voice, which often calms the chaos. Children and teenagers need help learning how to express their needs in a way that their parents can hear them.
Does your child say, “You don’t understand” or completely ignores your requests? Do you feel powerless and frustrated that consequences don’t seem to work anymore on your child? We help to empower your family with new ways of communicating and relating, so harmony is restored. Kids need to feel heard and that what they think matters. Children often feel like no adult is listening, at school or at home. We help to give both children and parents a voice, which often calms the chaos. Children and teenagers need help learning how to express their needs in a way that their parents can hear them.
In the beginning of her career, Che served as Protective Services Worker with Child Welfare Services (CPS) for nine years with the County of San Diego, Health and Human Services Agency. During that time of her career, Che gained a vast amount of professional experience working in the child welfare and juvenile justice systems, as a per diem clinician treating the severely mentally ill population, and as a clinical therapist in a group practice.
In the beginning of her career, Che served as Protective Services Worker with Child Welfare Services (CPS) for nine years with the County of San Diego, Health and Human Services Agency. During that time of her career, Che gained a vast amount of professional experience working in the child welfare and juvenile justice systems, as a per diem clinician treating the severely mentally ill population, and as a clinical therapist in a group practice.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a licensed Marriage and Family Therapist with a private practice in Palm Springs, California. I work with adults 18 and over, and specialize in one-on-one therapy and use my background in clinical psychology to help clients learn coping skills to ulitize when they are experiencing emotional distress. I also support the LGBTQ community in meeting their mental health needs. I am committed to creating a safe, warm, and empathetic environment with you as we explore your choices in developing the solution that works for you.
I am a licensed Marriage and Family Therapist with a private practice in Palm Springs, California. I work with adults 18 and over, and specialize in one-on-one therapy and use my background in clinical psychology to help clients learn coping skills to ulitize when they are experiencing emotional distress. I also support the LGBTQ community in meeting their mental health needs. I am committed to creating a safe, warm, and empathetic environment with you as we explore your choices in developing the solution that works for you.
Krystin believes that everyone has within them what it takes to find joy and feel success in their lives. She prides herself in proving a safe and comfortable space for clients to explore both themselves and their past, and approaches each of her clients with a genuine curiosity of their unique upbringing and experiences. She provides a non-judgmental, supportive approach and walks alongside her clients on their journey of self-discovery. Her main areas of focus include Anxiety, Depression, relationship issues and life transitions.
Krystin believes that everyone has within them what it takes to find joy and feel success in their lives. She prides herself in proving a safe and comfortable space for clients to explore both themselves and their past, and approaches each of her clients with a genuine curiosity of their unique upbringing and experiences. She provides a non-judgmental, supportive approach and walks alongside her clients on their journey of self-discovery. Her main areas of focus include Anxiety, Depression, relationship issues and life transitions.
I was trained as a clinical scientist at UC Berkeley and have been dedicated to providing cognitive behavior therapy (CBT) in a compassionate, warm, individualized, flexible, and collaborative manner for over 10 years. Many of my patients are accomplished and highly intelligent people who are objectively doing well in their lives but experience feelings of shame, depression, irritability, trouble sleeping, anxiety, and difficulty managing their emotions. I am also passionate about working with parents and caregivers who are supporting a neurodivergent child or adult loved one.
I was trained as a clinical scientist at UC Berkeley and have been dedicated to providing cognitive behavior therapy (CBT) in a compassionate, warm, individualized, flexible, and collaborative manner for over 10 years. Many of my patients are accomplished and highly intelligent people who are objectively doing well in their lives but experience feelings of shame, depression, irritability, trouble sleeping, anxiety, and difficulty managing their emotions. I am also passionate about working with parents and caregivers who are supporting a neurodivergent child or adult loved one.
Do you remember that children's song about going on a bear hunt? Can't go over it! Can't go under it! We've got to go through it! Life is full of situations that can leave us feeling much like this song. In working with individuals and families, including children (ages 4+) and adolescents, adults, and their caregivers, my hope is for you to find new solutions to the challenges you are facing every day. I may not be able to get you over it or under it, but I am here to help you through it.
Do you remember that children's song about going on a bear hunt? Can't go over it! Can't go under it! We've got to go through it! Life is full of situations that can leave us feeling much like this song. In working with individuals and families, including children (ages 4+) and adolescents, adults, and their caregivers, my hope is for you to find new solutions to the challenges you are facing every day. I may not be able to get you over it or under it, but I am here to help you through it.
Hello, my name is Fred. I'm a Licensed Clinical Social Worker (LCSW). I earned my master's in social work at San Diego State University. My approach to therapy is to provide support to my clients who are experiencing challenges in their lives. I have an eclectic approach to working with my clients since there is not one therapeutic framework that meets the needs of all clients. I tailor my therapeutic modality to the needs of the client. I will meet you with empathy, openness, and unconditional positive regard.
Hello, my name is Fred. I'm a Licensed Clinical Social Worker (LCSW). I earned my master's in social work at San Diego State University. My approach to therapy is to provide support to my clients who are experiencing challenges in their lives. I have an eclectic approach to working with my clients since there is not one therapeutic framework that meets the needs of all clients. I tailor my therapeutic modality to the needs of the client. I will meet you with empathy, openness, and unconditional positive regard.
I am a clinical psychologist dedicated to providing accessible therapy for individuals facing challenges such as stress, anxiety, depression, grief, family and identity conflicts, women’s health, and perinatal mental health. With a Ph.D. in Clinical Psychology, my research has focused on neuroscience and the impact of microaggressions on marginalized communities. My practice is further enriched by post-doctoral specializations in psychoanalytic psychotherapy and advanced expertise in fertility and postpartum care. As a child of immigrants, I bring a deeply multicultural perspective to my work.
I am a clinical psychologist dedicated to providing accessible therapy for individuals facing challenges such as stress, anxiety, depression, grief, family and identity conflicts, women’s health, and perinatal mental health. With a Ph.D. in Clinical Psychology, my research has focused on neuroscience and the impact of microaggressions on marginalized communities. My practice is further enriched by post-doctoral specializations in psychoanalytic psychotherapy and advanced expertise in fertility and postpartum care. As a child of immigrants, I bring a deeply multicultural perspective to my work.
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How does your Therapist compare?
Number of Therapists in 92129
100+
Average cost per session
$178
Therapists in 92129 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 65% | Grief |
| 63% | Self Esteem |
| 62% | Trauma and PTSD |
| 59% | Stress |
| 58% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
| 94% | Aetna |
| 86% | Cigna and Evernorth |
| 60% | Optum |
How Therapists in 92129 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |