Therapists in 92118

We have all had life experiences that have caused us to lose connection with our true self - the person we were born to be. These experiences include traumas, stressful life circumstances and dysfunctional childhood families of origin. What these experiences have in common is that they all cause us to cut off certain parts of our true self in order to adapt to the circumstances that we have had to endure. I enjoy helping people re-discover those lost parts of themself and break down the invisible walls that have been limiting their lives, so that they can become their genuine self - full of love, joy and peace.

Thank you for taking the time to consider me in choosing a support person for yourself or family member. I am a Licensed Clinical Psychologist dedicated to providing effective, specialized psychological services for Adolescents and Adults. I facilitate Psychological Evaluations, Psychotherapy, and Mental Health/Performance Coaching. I take an Individualized, Empowerment and Wellness-based approach whereby I incorporate brief, solutions focused interventions to address the overall psychological needs of a person or family to help reduce suffering and bring about optimal Well-being and long-term Recovery.

I believe that all clients have the ability to make change with guidance and unconditional empathic support. Therapy consists of a combination of methodologies including CBT, holistic, Trauma informed, solution focused, DBT and choice theory for background foundation. My intention is to provide a safe, confidential, supportive, comfortable environment for clients to explore areas of concern. I have been practicing the counseling profession since 1995 and thoroughly enjoy the work. I welcome new and return clients to come and experience my location in Coronado across from the ferry landing.

Through an effective, supportive, non-judgmental, and collaborative approach, I act as an experienced and knowledgable guide for individuals and couples seeking positive and healthy transformations individually and within relationships. I offer compassionate and empathic support and guidance as well as implement gentle, direct, and respectful challenges so that my clients feel safe and comfortable with acknowledging and exploring what is working as well as thoughts and behaviors that are contributing to life's struggles and dissatisfaction.

Today’s world is challenged in many ways. And, challenges come from many directions. Family disruptions, parent-child conflicts, difficult co-workers, supervisors who don't know how to lead people, and managers who put their own interests or the financial needs of the organization first before their people. This kind of behavior can result in strained relationships, distracted attention, tense interactions, increased absenteeism, and much more. It can come at the hands of people low in 'emotional intelligence' like bullies, micro-managers, and disengaged leaders. Is this your life, family or work? It's time to do something.

Counseling is a personal journey of self discovery and learning. It is a process that helps you gain greater understanding and awareness of yourself. I specialize in helping individuals with the following: Adjustment issues related to major life transitions such as: marriage, job changes, moving, starting school, death and divorce. Anxiety Disorders including: Obsessive thinking and compulsive behaviors, Anxiety following a traumatic event, Social anxiety, and Generalized anxiety/depression. Addictive Disorders such as substance abuse and dependency and other addictive behaviors. Womens issues are a large part of my practice including: postpartum stress, sexual trauma/abuse, and eating/body issues.

I am a child and adolescent psychoanalyst and have more than 25 years experience working with children, adolescents, adults, and families. Please visit my website www.DrHall92118.com

I work with teens and young adults in San Diego, CA. Whether your kids are experiencing school anxiety, anxiety, depression, self harm, OCD, phobias, intrusive thoughts, body image/eating disorders or social issues I am here to help. These are difficult times for adolescents, the pandemic has wreaked havoc on many teens emotional health. Parents are worried and frustrated. Through talk therapy, DBT, CBT, and ERP we can begin to work through these issues. I can collaborate with your child’s pediatrician, guidance counselor or psychiatrist so we are all on the same page.

You’re feeling overwhelmed with all the changes in your life. Maybe it’s adjusting to marriage or parenthood. Maybe the spark has left your marriage and you've started having an affair, or you're feeling upside down having just discovered your partner is having an affair. Maybe you moved to a new town and are feeling lost and depressed. Or maybe you just got divorced and feel like you lost your identity. Whatever it is you feel like you have no one to turn to, no one to confide in, and your mind is filled with racing thoughts.

Life is hard! Whether it’s dealing with everyday hassles (e.g. work or family/relationship-related stress) or big life events (e.g. death of a loved one, a new diagnosis, trauma, job loss, divorce, marriage, retirement, or welcoming home a new baby), life can really take a toll on us all! If you feel like you’re worried about everything (all the time!) or if you feel like you’ve somehow lost your sense of confidence or joy along the way, I am here to help! As a licensed psychologist, I help young adults (18+), adults, and seniors (65+) just like you cope with anxiety, depression, grief, life transitions, health stress, and more.

I offer non-judgmental, direct, compassionate and effective therapy. I possess over 20 years of extensive experience and education in the successful treatment of relationship issues often related to unresolved trauma. In therapy, we are a team and you are the “driver”, my role is to navigate the journey and this life is all about the journey. As a certified EMDR psychotherapist, I have found that EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. I am also versed in other therapeutic modalities that may help you develop simple solutions to perceived complex problems.

My passion is to help my clients feel empowered in their lives and to live more resiliently. I enjoy collaborating with my clients to achieve the best version of themselves, repair their relationships, and find more meaning and joy in their lives. I am a Christian therapist and have had the privilege to be in private practice for over 20 years, working with individuals and couples. I am confident from my clinical experience that therapy works to improve clients' sense of wellbeing and overall satisfaction in their lives.

I work with teens and young adults in Coronado, CA . i work with adolescents and young adults who are struggling with school anxiety, social anxiety, OCD, phobias, intrusive thoughts, depression, add/adhd, excessive use of substances such as marijuana/pot or alcohol to deal with painful feelings, self harm and eating disorders/body image issues. Through talk therapy, DBT, CBT and ERP we work through the issues that are creating unhappiness in the clients life or at home with their parents. I also work with teen parents for support in day to day life with their teens who are struggling.

Meh. It has been a year. The color from your life has faded. You wake up hardly able to recognize yourself in the mirror. You go about your daily routine in a haze, you’ll find your energy, just one more cup of coffee. Before you know it your day has been consumed with caregiving tasks; distractions and a looming anxiety keeping you from focusing. You miss your old life, you grieve how things use to be, the people that used to bring you joy. The question keeps burning, why is this so hard, why can’t you get it together? Why aren’t you not enough? Why does this grief hurt so much?

We are all the same! Part of the human experience is that we all face many challenges in our lifetime. By the same token, humans are wired to be resilient and can thrive in any circumstances. Living in an imperfect world with imperfect people, it makes perfect sense that we need guidance from time to time. I believe that each of us possess inner wisdom, hence, I can help you from life challenges by drawing from your strengths, internal resources and a balance of evidence-based practice.

I am a LCSW and Somatic Experiencing® Practitioner. I specialize in the treatment of PTSD, addiction, attachment/relational problems, chronic pain, & mood management. You may be interested in decreasing stress & increasing more embodiment. By getting more in touch with your sensations, emotions & thoughts you will not only increase body awareness, but will decrease the physical tension that results from trauma. Whether you are struggling from stress, unhelpful behaviors or difficulty managing your mood, together we can work to increase your resiliency, self-regulation skills and capacity to connect more easily with self & others.

My approach in therapy is designed to help you to increase your self-awareness and your thoughts in a way that will allow you to learn better ways to manage and relieve symptoms of depression or anxiety. Some of these symptoms may be identified by loneliness, anger, insomnia, stress, worry or social phobias. My approach also aims to help you attract and maintain healthy personal and professional relationships. We will work together to reduce stress, improve your relationships and improve your overall quality of life.

When you are striving to achieve your best in relationships, your career, and overall life, it helps to have a partner, coach to help you. That is where Dr. Lepora comes in. She is invested in her clients, connects wells with others, and has the phenomenal experience to help you develop your strategy and implement your goals. Dr. Lepora uses a holistic approach that scans and assesses you as a whole person. Dr. Lepora specializes in transformation and life transitions. For a complimentary consultation, schedule on my calendar at CALENDLY.COM/DRLEPORA/15MIN

Helping clients remove the blocks to manifesting your hearts desires. I will guide you through the doors of your physical, emotional, situational or spiritual discomfort to a better understanding of yourself and what needs attention so that you can move forward. We will find new answers to old or new problems. Sometimes, we need calm, objective, loving guidance to help us. If we could do it ourselves without outside help all the time, we would.

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.