Therapists in 92104

I take a "meet people where they're at" approach so that no matter what stage of recovery a person is in they would never feel judged because they are "not ready". My experience compiles working in the field since 2002 for several substance use agencies in urban and suburban areas as well as a prior 10 years of "field research" with years integrated living experience. My personal life has shown that incorporating a strong recovery support system with a foundation in spirituality of any kind can bring a lasting, satisfying life in recovery.

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.

Your sense of inner peace and healing are the focus of my practice. I am best at helping people discover and embody the best versions of themselves in the midst of challenging circumstances. I do depth work with individuals that have experienced trauma, are struggling with a major life transition or are trying to get over a major heartbreak.

At Cali Cares Counseling I am dedicated in creating a meaningful space for you to reach your goals in therapy. I am a bi-cultural/bi-lingual clinician English-Spanish, passionate about working with adults, children, and teens that may need some support in sorting out life's challenges. I studied locally, going from Palomar College to Cal State San Marcos University, and finally obtaining my Masters in Social at the University of Southern California, School of Social Work. I have worked in non-profit organizations, school settings, local community mental health centers, and the hospital.

So many couples end up in a never-ending battle to feel HEARD. After empowering thousands of couples for over 20 years... I have found the most strategic & fun ways to help couples connect on a deep level for good. I help couples & individuals breakthrough old patterns keeping them from bringing out the best in themselves and their partner.

I am passionate about supporting women and teens facing the challenges of life in a way that helps them find sustained change. It is hard to live in this world and not question if our bodies, stories, and voices are “good enough.” We wonder if it is possible for us to be okay with who we are, and make different choices than we’ve made in the past. We often make decisions that are rooted in insecurity, leaving us trapped in anxiety. I value helping women learn to understand and respect their whole story on their own terms. Together we can define your own goals for change.

Welcome! I consider myself to be a therapist that is genuine and kind with a grounded style. My clients often reflect that the relationship we create feels like more than a traditional client/therapist relationship and feels deeply personal and safe. I love helping my clients leave therapy with new realizations that create the deep shifts they have been looking for. If you reach out, I guarantee a call or email back on the same day you reach out so we can connect and see if we are a good fit. I am offering in-person and Telehealth sessions.

Welcome! In my almost 20 years of practice, I have worked in a variety of settings and found one thing to be true; every individual has a story that deserves to be heard, accepted, and validated. I look forward to the opportunity and privilege to meet you and hear your story.

I offer psychotherapy to individuals and couples who grapple with a variety of concerns or who wish to use therapy as an avenue for personal growth and greater fulfillment. I am committed to facilitating self-awareness in my clients which will allow them to make choices that are healthy and empowering.

Accepting New Clients! How much time do you spend consumed by your thoughts or trying to ignore your thoughts/emotions? If we have thousands of thoughts a day, why do we spend more time focused on certain thoughts? I can help you manage your thoughts and emotions in a healthier way. I treat a variety of issues ranging from everyday life stressors and relationship challenges, to chronic mood disorders (i.e. depression, anxiety, mania) and engrained unhealthy styles of coping. I serve a wide range of clients from transitional age youth to older adults, from many different backgrounds.

There is no question that life has been coming at us all hard lately. Forcing us to change in ways we could have never predicted. Transition is never easy, but it is even more complicated when you factor in trauma, depression, fear or any of the other possible roadblocks that are common in life. It is normal to respond to “new” with uncertainty, sadness, or even anger. These changes, and the reactions to them, can cause issues within a relationship (including parenting), sleepless nights, acting out, indecision and prolonged sadness.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who understands the importance of the mind-body connection and how this can influence overall health. I have experience working in the inpatient setting as well as acute psychiatric services in the emergency room. Additionally, I am able to recognize crisis situations, as well as moments in which support is needed.

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.

I believe we all possess the innate ability to heal, grow, and thrive. Sometimes, we just need a little help to move us through those stuck places. My goal is to help you grow insight and awareness into your struggles and to fully access your strengths in order to pursue new ways of being for a fuller, more connected life.

I strongly believe in patient empowerment. My philosophy is that I am here to provide my patients with education on their condition as well as the pros and cons of various treatment options, after which we will discuss and work together to form the treatment plan that is best for them.

Your everyday choices reflect the meaning you are attempting to bring to your life. Big or small, they are rooted in your in past, hopes, desires, needs, dreams, etc. There are times, however, when you experience trauma, severe life stressors, or times of crisis that impact your ability to make healthy choices producing confusion, fear, anger, and sadness. You may even feel as if it is a struggle to find ease, happiness, and peace. The journey to be more self-aware, to bring more contentment and joy in your life and to connect with others in healthy ways is the destination that you and I will strive towards.

Dr. Paul Randolph has more than 25 years of experience providing clinical services to the San Diego community. Dr. Randolph has a diverse background and provides services to support his clients with continued growth, problem-solving, while promoting the end of suffering and distress that motivates us to seek help.

We often have to operate our bodies to navigate and perform in a world that does not reflect or sometimes support our inner realities/preferences. This can result in relational struggles, stress, anxiety, depression and more.

Sometimes in life we get overwhelmed, feel stuck, and hopeless. Sometimes it can feel as though things keep piling up against us and it can be hard to feel complete. Some people may experience this emotionally, others more physically. Different things trigger these responses in us and make it hard for us to thrive. Whether it is the pandemic, trauma, depression, anxiety, family or relational conflict, self-esteem issues, racial injustice, or grief, having an outlet to make space for this discomfort can help alleviate the pain and move you towards a place of healing.