Therapists in 92102
You may feel like your mind never stops—constantly scanning, analyzing, checking, or trying to create certainty and control. Maybe you're stuck in patterns that once helped you feel safe but now leave you feeling exhausted—obsessions, compulsions, perfectionism, emotional avoidance, rigid routines, or strict rules around food, body image, and daily life. You might be insightful and self-aware, yet still find yourself caught in the same cycles of anxiety, shame, self-criticism, or overwhelm, unsure how to create sustainable, lasting change.
You may feel like your mind never stops—constantly scanning, analyzing, checking, or trying to create certainty and control. Maybe you're stuck in patterns that once helped you feel safe but now leave you feeling exhausted—obsessions, compulsions, perfectionism, emotional avoidance, rigid routines, or strict rules around food, body image, and daily life. You might be insightful and self-aware, yet still find yourself caught in the same cycles of anxiety, shame, self-criticism, or overwhelm, unsure how to create sustainable, lasting change.
I specialize in working with women across the lifespan experiencing anxiety, major life transitions, neurodivergence, interpersonal challenges, and perfectionism. My clients often describe feeling caught up in their own thoughts, overanalyzing and second guessing themselves, or repeating patterns that keep them from fully engaging in their lives. Beneath this, there is often a desire to feel more in control of their thoughts, their actions, and the way they navigate life’s stressors
I specialize in working with women across the lifespan experiencing anxiety, major life transitions, neurodivergence, interpersonal challenges, and perfectionism. My clients often describe feeling caught up in their own thoughts, overanalyzing and second guessing themselves, or repeating patterns that keep them from fully engaging in their lives. Beneath this, there is often a desire to feel more in control of their thoughts, their actions, and the way they navigate life’s stressors
My goal is to offer support to you and your family in a respectful and client-specific manner. I offer a mixture of practical tools, supportive space to process life's challenges, and opportunities to acknowledge how wonderful you and your family are, even in hard moments.
My goal is to offer support to you and your family in a respectful and client-specific manner. I offer a mixture of practical tools, supportive space to process life's challenges, and opportunities to acknowledge how wonderful you and your family are, even in hard moments.
I believe that we all have the capacity to heal. I take a trauma-informed, body-based, and spiritually grounded approach to working with clients. I have experience working with clients (primarily women) from a variety of backgrounds, including those experiencing anxiety and co-occurring health issues impacting mental health. I enjoy incorporating mindfulness, expressive arts, and other holistic modalities into my sessions and will provide resources for you to utilize in everyday life. As Carl Jung states, "I am not what happened to me, I am what I choose to become".
I believe that we all have the capacity to heal. I take a trauma-informed, body-based, and spiritually grounded approach to working with clients. I have experience working with clients (primarily women) from a variety of backgrounds, including those experiencing anxiety and co-occurring health issues impacting mental health. I enjoy incorporating mindfulness, expressive arts, and other holistic modalities into my sessions and will provide resources for you to utilize in everyday life. As Carl Jung states, "I am not what happened to me, I am what I choose to become".
We do not have to live at war with our bodies. If it’s constant overwhelm, your relationship with food or exercise, or years of chronic stress or illness- it is possible to find peace. We often do not have the space required to slow down to feel our emotions. When we are unable to connect with ourselves, symptoms like anxiety and depression increase. We need help connecting to our bodies, and regulating our nervous systems to slow down enough to move out of fight or flight and into the present moment. Doing so will make it possible to heal from our challenges like anxiety, depression, disordered eating, and chronic illness.
We do not have to live at war with our bodies. If it’s constant overwhelm, your relationship with food or exercise, or years of chronic stress or illness- it is possible to find peace. We often do not have the space required to slow down to feel our emotions. When we are unable to connect with ourselves, symptoms like anxiety and depression increase. We need help connecting to our bodies, and regulating our nervous systems to slow down enough to move out of fight or flight and into the present moment. Doing so will make it possible to heal from our challenges like anxiety, depression, disordered eating, and chronic illness.
Hi, I’m Hitomi! My name is Hitomi Fujikura, and I’m a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adults of all ages and specialize in working with people looking for support with anxiety, depression, trauma, OCD, and ADHD through Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and EMDR (Eye Movement Desensitization and Reprocessing).
Hi, I’m Hitomi! My name is Hitomi Fujikura, and I’m a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adults of all ages and specialize in working with people looking for support with anxiety, depression, trauma, OCD, and ADHD through Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and EMDR (Eye Movement Desensitization and Reprocessing).
Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I'm a Licensed Clinical Social Worker, with over 8 years of experience supporting individuals, couples, and families. I aim to provide clients a safe space to be their most authentic selves without fear of judgment. I believe we all have inherent strengths and capabilities, and I hope we can use our time together identifying how to maximize yours.
Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I'm a Licensed Clinical Social Worker, with over 8 years of experience supporting individuals, couples, and families. I aim to provide clients a safe space to be their most authentic selves without fear of judgment. I believe we all have inherent strengths and capabilities, and I hope we can use our time together identifying how to maximize yours.
I am a multicultural, bilingual (in Spanish and English) Marriage and Family Therapist with almost 40 years of experience across Latin America, California, and the New York City area. My goal is to help clients discover new ways to communicate, heal trauma, and navigate emotional experiences to achieve balance and integration in their lives.
I specialize in trauma, anxiety, and the neurobiological responses underlying human behavior. Many of my clients are able to cope and manage conflicts better within just a few sessions.
I am a multicultural, bilingual (in Spanish and English) Marriage and Family Therapist with almost 40 years of experience across Latin America, California, and the New York City area. My goal is to help clients discover new ways to communicate, heal trauma, and navigate emotional experiences to achieve balance and integration in their lives.
I specialize in trauma, anxiety, and the neurobiological responses underlying human behavior. Many of my clients are able to cope and manage conflicts better within just a few sessions.
In facing many of my own challenges as a young adult, I struggled and made many poor decisions. I found psychology and social work fascinating for understanding human nature and building on my own personal strengths. Working in behavioral health over the past 20+ years with many different populations, I have found that recovery is for everyone. Every person defines that differently and inherently has the power within. My job is to assist you in finding that meaning for you. Lived experience has value and teaches us all that we are capable and empowers us to move forward.
In facing many of my own challenges as a young adult, I struggled and made many poor decisions. I found psychology and social work fascinating for understanding human nature and building on my own personal strengths. Working in behavioral health over the past 20+ years with many different populations, I have found that recovery is for everyone. Every person defines that differently and inherently has the power within. My job is to assist you in finding that meaning for you. Lived experience has value and teaches us all that we are capable and empowers us to move forward.
My approach is integrative, relational, and humanistic, with collaboration at its core. I am intentional in aligning with the unique needs, goals, and interests of each client. I believe in the power of the therapeutic relationship and work to cultivate trust and safety so that healing can unfold.
My approach is integrative, relational, and humanistic, with collaboration at its core. I am intentional in aligning with the unique needs, goals, and interests of each client. I believe in the power of the therapeutic relationship and work to cultivate trust and safety so that healing can unfold.
Struggling with anxiety, depression, life transitions or past trauma can feel overwhelming, making even daily tasks seem unmanageable. These challenges may stem from childhood experiences, ongoing stress, or difficult life transitions, leaving you feeling stuck or emotionally drained. Therapy offers a path to understanding these emotions and finding a way forward.
Struggling with anxiety, depression, life transitions or past trauma can feel overwhelming, making even daily tasks seem unmanageable. These challenges may stem from childhood experiences, ongoing stress, or difficult life transitions, leaving you feeling stuck or emotionally drained. Therapy offers a path to understanding these emotions and finding a way forward.
Are you tired of bad "dates" with therapists, finding yourself explaining basic parts of your identity and feeling like therapy's going nowhere because of it? Maybe you're kinky, disabled, BIPOC, neurodivergent, queer, non-monogamous, all of the above, or don't subscribe to labels.
My approach is collaborative and direct—focusing on unmasking, setting boundaries, and reclaiming your narrative from oppressive systems. Whether you are seeking space to process racial trauma, explore your gender journey, or navigate the pressures of school or your career, we will work toward carving a path that honors your identity in every facet.
Are you tired of bad "dates" with therapists, finding yourself explaining basic parts of your identity and feeling like therapy's going nowhere because of it? Maybe you're kinky, disabled, BIPOC, neurodivergent, queer, non-monogamous, all of the above, or don't subscribe to labels.
My approach is collaborative and direct—focusing on unmasking, setting boundaries, and reclaiming your narrative from oppressive systems. Whether you are seeking space to process racial trauma, explore your gender journey, or navigate the pressures of school or your career, we will work toward carving a path that honors your identity in every facet.
Welcome Friend, to our shared space! My support for you is offering compassionate communication and deep listening with mindfulness and spiritual connection. Clients become self-empowered and joyfully present through our shared common ground of equality, inclusiveness, mutual respect, and safe, sacred space. Our practice together involves both counseling support and transformational coaching, which invites a profound shift in "Being" for my clients. Instead of being stuck in the old mental conditioning, my people learn to discover and express their True Self. We combine mindfulness with Compassion and Acceptance Commitment Therapy.
Welcome Friend, to our shared space! My support for you is offering compassionate communication and deep listening with mindfulness and spiritual connection. Clients become self-empowered and joyfully present through our shared common ground of equality, inclusiveness, mutual respect, and safe, sacred space. Our practice together involves both counseling support and transformational coaching, which invites a profound shift in "Being" for my clients. Instead of being stuck in the old mental conditioning, my people learn to discover and express their True Self. We combine mindfulness with Compassion and Acceptance Commitment Therapy.
Sometimes therapy means learning new skills, and sometimes it means hearing someone else you’ve entrusted, reflect what you might in some way already know but haven’t been able to see. Sometimes therapy means looking at the roots of our problems to contextualize them, and sometimes breaking habits relies primarily on creating new habits that meet the right need, when the habits we’ve been living with are no longer working for us. Sometimes therapy is an honest appraisal about the risk of our actions and exploring ways to move towards health.
Sometimes therapy means learning new skills, and sometimes it means hearing someone else you’ve entrusted, reflect what you might in some way already know but haven’t been able to see. Sometimes therapy means looking at the roots of our problems to contextualize them, and sometimes breaking habits relies primarily on creating new habits that meet the right need, when the habits we’ve been living with are no longer working for us. Sometimes therapy is an honest appraisal about the risk of our actions and exploring ways to move towards health.
Updated:10/2/25 I believe that people want a life full of joy, challenge and deep connection with their loved ones and larger community. Unfortunately, many of us desire those qualities of life-but have trouble accessing them in the moment. I am here to encourage you to explore your joy, challenge areas where you struggle to connect and create a path to a life that is full of resonance and enthusiasm. If your goal is to address issues related to society and culture or have someone who deeply understands alternative lifestyles, those are my favorite types of clients. You can rely on my approach to be practical, candid and relatable.
Updated:10/2/25 I believe that people want a life full of joy, challenge and deep connection with their loved ones and larger community. Unfortunately, many of us desire those qualities of life-but have trouble accessing them in the moment. I am here to encourage you to explore your joy, challenge areas where you struggle to connect and create a path to a life that is full of resonance and enthusiasm. If your goal is to address issues related to society and culture or have someone who deeply understands alternative lifestyles, those are my favorite types of clients. You can rely on my approach to be practical, candid and relatable.
Hi there, I'm Melissa! My passion is helping people navigate the difficulties of life. I am bilingual (English/Spanish) se habla Español. I have a Person-Centered approach with CBT/DBT and attachment foundations. I believe you are the expert in your life and I like to provide support to guide exploration that feels right for you.
Hi there, I'm Melissa! My passion is helping people navigate the difficulties of life. I am bilingual (English/Spanish) se habla Español. I have a Person-Centered approach with CBT/DBT and attachment foundations. I believe you are the expert in your life and I like to provide support to guide exploration that feels right for you.
Hi there, I'm Daylin.
I began my career in mental health with a deep passion for supporting others through the challenges we all face. As a clinical social worker and human, I believe in the inherent dignity and worth of every person. My approach to therapy is rooted in a humanistic and attachment-based approach where I prioritize the therapeutic alliance to create a safe, compassionate, and judgment-free space. I show up with curiosity, care, and respect for your lived experience, so that talking about the heavy topics can feel less overwhelming.
Hi there, I'm Daylin.
I began my career in mental health with a deep passion for supporting others through the challenges we all face. As a clinical social worker and human, I believe in the inherent dignity and worth of every person. My approach to therapy is rooted in a humanistic and attachment-based approach where I prioritize the therapeutic alliance to create a safe, compassionate, and judgment-free space. I show up with curiosity, care, and respect for your lived experience, so that talking about the heavy topics can feel less overwhelming.
You deal with things most people couldn't begin to imagine. Whether you're in law enforcement, a first responder, correctional officer, or veteran, your daily reality comes with unique demands that "everyday" advice doesn't cover. In your world, asking for help is often unfairly labeled as weakness. Because of that, you carry the heavy weight of secondary trauma, anxiety, depression, or substance use alone. Hiding the impact of what you’ve exposed yourself to doesn't make it disappear. It just takes a heavier toll on your life and relationships. You deserve a confidential, zero-judgment space to process it all.
You deal with things most people couldn't begin to imagine. Whether you're in law enforcement, a first responder, correctional officer, or veteran, your daily reality comes with unique demands that "everyday" advice doesn't cover. In your world, asking for help is often unfairly labeled as weakness. Because of that, you carry the heavy weight of secondary trauma, anxiety, depression, or substance use alone. Hiding the impact of what you’ve exposed yourself to doesn't make it disappear. It just takes a heavier toll on your life and relationships. You deserve a confidential, zero-judgment space to process it all.
We haven’t met yet—but when we do, take a slow breath and let your shoulders drop a little. You’re in good hands.
At Modern Growth Medicine, it’s an honour to be part of your care. Whether you’re just beginning your mental health journey or you’ve been doing the brave, steady work of becoming more yourself, our mission is the same: to support you toward clarity, inner peace, and a life that feels more connected and genuinely yours.
Our partner clinics are multi-state, includes psychiatrists, physician assistants, psychologists, therapists, and other specialists, working together when needed.
We haven’t met yet—but when we do, take a slow breath and let your shoulders drop a little. You’re in good hands.
At Modern Growth Medicine, it’s an honour to be part of your care. Whether you’re just beginning your mental health journey or you’ve been doing the brave, steady work of becoming more yourself, our mission is the same: to support you toward clarity, inner peace, and a life that feels more connected and genuinely yours.
Our partner clinics are multi-state, includes psychiatrists, physician assistants, psychologists, therapists, and other specialists, working together when needed.
When anxiety or depression take hold, even everyday tasks can feel overwhelming. You might find yourself questioning your choices, withdrawing from others, or struggling to move forward during a major life transition. I help individuals explore what’s driving these feelings, uncover unhelpful thought patterns, and reconnect with what truly matters to them.
When anxiety or depression take hold, even everyday tasks can feel overwhelming. You might find yourself questioning your choices, withdrawing from others, or struggling to move forward during a major life transition. I help individuals explore what’s driving these feelings, uncover unhelpful thought patterns, and reconnect with what truly matters to them.
See more therapy options for 92102
How does your Therapist compare?
Number of Therapists in 92102
200+
Average cost per session
$180
Therapists in 92102 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 77% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 68% | Cigna and Evernorth |
| 60% | Optum |
How Therapists in 92102 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |