Therapists in 92084
Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, PhD, LMFT
1 Endorsed
Vista, CA 92084
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Molly Burns - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Vista, CA 92084
Looking for an in-person San Diego couples or individual therapist who accepts Aetna, Optum, Sharp Health Plan, United/UBH, or Blue Shield—and actually answers the phone? We have immediate in person appointments available this week at our central Kearny Mesa office (lots of parking), as well as online therapy across California. Skip the voicemails and waitlists of other therapists. Whether you need couples therapy to fix communication and rebuild closeness, or individual support for anxiety, depression, and daily stress, we provide practical, compassionate tools to help you reconnect and thrive.
Looking for an in-person San Diego couples or individual therapist who accepts Aetna, Optum, Sharp Health Plan, United/UBH, or Blue Shield—and actually answers the phone? We have immediate in person appointments available this week at our central Kearny Mesa office (lots of parking), as well as online therapy across California. Skip the voicemails and waitlists of other therapists. Whether you need couples therapy to fix communication and rebuild closeness, or individual support for anxiety, depression, and daily stress, we provide practical, compassionate tools to help you reconnect and thrive.
Margaret Boyd - Therapy For You Counseling Center
Clinical Social Work/Therapist, LCSW, BCD
Vista, CA 92084
Do you want to see a therapist this week? We answer the phone or call you back quickly! Now accepting new clients with Aetna, Optum, Sharp Health Plan, United Healthcare/UBH and Blue Shield — compassionate therapy for anxiety, depression, stress, teens, and couples in San Diego and across California via telehealth.
If you are feeling anxious, overwhelmed, depressed, or struggling in your relationships, you are not alone — and you don’t have to face it by yourself. At Therapy For You Counseling Center, we provide warm, compassionate, evidence-based therapy to help you feel calmer, more hopeful, and more in control of your life.
Do you want to see a therapist this week? We answer the phone or call you back quickly! Now accepting new clients with Aetna, Optum, Sharp Health Plan, United Healthcare/UBH and Blue Shield — compassionate therapy for anxiety, depression, stress, teens, and couples in San Diego and across California via telehealth.
If you are feeling anxious, overwhelmed, depressed, or struggling in your relationships, you are not alone — and you don’t have to face it by yourself. At Therapy For You Counseling Center, we provide warm, compassionate, evidence-based therapy to help you feel calmer, more hopeful, and more in control of your life.
Need a therapist who accepts Aetna, Optum, Cigna/Evernorth, Sharp Health, or Blue Shield and can see you soon? As Clinical Director of Therapy For You Counseling Center, I help children, teens, young adults, and adults get connected to effective, compassionate therapy quickly — either with me or with one of our highly trained therapists. Many people contact us when they feel overwhelmed, anxious, depressed, burned out, or unsure how to cope with everything they’re carrying. You may be struggling with constant worry, panic, low motivation, or major life changes. Therapy can help you regain stability, clarity, and a sense of control.
Need a therapist who accepts Aetna, Optum, Cigna/Evernorth, Sharp Health, or Blue Shield and can see you soon? As Clinical Director of Therapy For You Counseling Center, I help children, teens, young adults, and adults get connected to effective, compassionate therapy quickly — either with me or with one of our highly trained therapists. Many people contact us when they feel overwhelmed, anxious, depressed, burned out, or unsure how to cope with everything they’re carrying. You may be struggling with constant worry, panic, low motivation, or major life changes. Therapy can help you regain stability, clarity, and a sense of control.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Alexandra (Ally) Blumen-PEP DBT personal Evolution
Registered Associate Clinical Social Worker, ASW
Vista, CA 92084
Are intense emotions, chronic anxiety, self-harm, or angry outbursts tearing your life or family apart? At PEP DBT, we give teens real tools to regain emotional control and provide parents with a clear roadmap out of crisis. We call back the exact same day you reach out.
If you or your teen's feelings switch from 0 to 100 in seconds, standard weekly talk therapy probably feels useless. You aren't "broken"—you just need actual skills to handle overwhelming distress without shutting down, self-harming, or blowing up your relationships or your family. We teach you or your teen concrete, real-world strategies to manage big emotions.
Are intense emotions, chronic anxiety, self-harm, or angry outbursts tearing your life or family apart? At PEP DBT, we give teens real tools to regain emotional control and provide parents with a clear roadmap out of crisis. We call back the exact same day you reach out.
If you or your teen's feelings switch from 0 to 100 in seconds, standard weekly talk therapy probably feels useless. You aren't "broken"—you just need actual skills to handle overwhelming distress without shutting down, self-harming, or blowing up your relationships or your family. We teach you or your teen concrete, real-world strategies to manage big emotions.
Hannah Corder Personal Evolution Psychotherapy
Associate Clinical Social Worker, ACSW
Vista, CA 92084
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
Ready for positive change? You've come to the right place! I provide a client-centered & trauma-informed approach to therapy while focusing on self-empowerment and growth. Here to walk with you on your journey to improving your relationships and yourself! I believe in an integrated approach to therapy. I believe in fitting the therapy to you, versus fitting you to a specific modality. In my work as a crisis clinician, I am constantly required to pivot and demonstrate flexibility and meet people where they're at, and help identify what works for them!
Ready for positive change? You've come to the right place! I provide a client-centered & trauma-informed approach to therapy while focusing on self-empowerment and growth. Here to walk with you on your journey to improving your relationships and yourself! I believe in an integrated approach to therapy. I believe in fitting the therapy to you, versus fitting you to a specific modality. In my work as a crisis clinician, I am constantly required to pivot and demonstrate flexibility and meet people where they're at, and help identify what works for them!
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
I work with individuals and couples who are going through a difficult season, carrying past experiences into the present, or finding themselves reacting in ways they want to change. Therapy can be a place to make sense of what’s happening, understand where those responses come from, and begin to approach things differently. My work is grounded in attachment and trauma-informed care. I integrate IFS, EMDR, ACT, EFCT, and other evidence-based therapies based on what we’re working toward together.
I work with individuals and couples who are going through a difficult season, carrying past experiences into the present, or finding themselves reacting in ways they want to change. Therapy can be a place to make sense of what’s happening, understand where those responses come from, and begin to approach things differently. My work is grounded in attachment and trauma-informed care. I integrate IFS, EMDR, ACT, EFCT, and other evidence-based therapies based on what we’re working toward together.
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
Life and relationships can be challenging, filled with ups and downs, and moments that feel overwhelming to navigate alone. Whether you’re feeling stuck within yourself or disconnected from a partner, these experiences can leave you longing for understanding, support, and meaningful change. My goal as a therapist is to help you feel less alone, more supported, and deeply understood. I believe healing and lasting growth happen through safe, authentic connection with ourselves and with others. I work with both individuals and couples to help clients understand the emotional patterns that shape their inner world and relationships.
Life and relationships can be challenging, filled with ups and downs, and moments that feel overwhelming to navigate alone. Whether you’re feeling stuck within yourself or disconnected from a partner, these experiences can leave you longing for understanding, support, and meaningful change. My goal as a therapist is to help you feel less alone, more supported, and deeply understood. I believe healing and lasting growth happen through safe, authentic connection with ourselves and with others. I work with both individuals and couples to help clients understand the emotional patterns that shape their inner world and relationships.
Learning to connect deeply with yourself and others is the key to the healthy relationship you are seeking. In my 20 years working in mental health, I have witnessed hundreds of individuals, couples and families experience deep healing after life events that lead to disconnection and discourse.
I know the courage it takes to begin therapy with someone new. It would an honor to be a part of your process toward a stronger, more resilient self, relationship and family.
Learning to connect deeply with yourself and others is the key to the healthy relationship you are seeking. In my 20 years working in mental health, I have witnessed hundreds of individuals, couples and families experience deep healing after life events that lead to disconnection and discourse.
I know the courage it takes to begin therapy with someone new. It would an honor to be a part of your process toward a stronger, more resilient self, relationship and family.
"It's not forgetting that heals. It's remembering." - Amy Greene. My area of focus is working with women and men who want to heal their mind and bodies from negative or traumatic experiences. Forgetting is not always an option because our bodies do remember. Common symptoms and complaints that can be related to traumatic events may be anxiety or depression, irritability and anger, frequent headaches, stomach-aches and fatigue. It can be difficult and overwhelming to reach out for support, but "forgetting" may no longer feel like an option for you.
"It's not forgetting that heals. It's remembering." - Amy Greene. My area of focus is working with women and men who want to heal their mind and bodies from negative or traumatic experiences. Forgetting is not always an option because our bodies do remember. Common symptoms and complaints that can be related to traumatic events may be anxiety or depression, irritability and anger, frequent headaches, stomach-aches and fatigue. It can be difficult and overwhelming to reach out for support, but "forgetting" may no longer feel like an option for you.
Addiction - are you involved in a Court case, Family or Criminal? Drugs & Alcohol addiction destroys lives, creates shame, fear and confusion. I am in recovery & am a Court Approved Provider, I can help you with Court appointed Programs, education including Anger Management and out of state services. Provide Addiction Assessments, & many Court services. We provide unique, individual attention. DMV, DUI & Interventions- we understand the System. Working weekends and nights. Can come to you if needed. Recovery Coaching and training offered.
Addiction - are you involved in a Court case, Family or Criminal? Drugs & Alcohol addiction destroys lives, creates shame, fear and confusion. I am in recovery & am a Court Approved Provider, I can help you with Court appointed Programs, education including Anger Management and out of state services. Provide Addiction Assessments, & many Court services. We provide unique, individual attention. DMV, DUI & Interventions- we understand the System. Working weekends and nights. Can come to you if needed. Recovery Coaching and training offered.
See more therapy options for 92084
How does your Therapist compare?
Number of Therapists in 92084
70+
Average cost per session
$150
Therapists in 92084 who prioritize treating:
| 87% | Depression |
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 69% | Self Esteem |
| 64% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
| 94% | Aetna |
| 81% | Cigna and Evernorth |
| 74% | Optum |
How Therapists in 92084 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |