Therapists in 92064
Cynthia Rajcic
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poway, CA 92064 (Online Only)
Waitlist for new clients
I have been practicing psychotherapy in San Diego for 17 years. My specialty includes Harm Reduction and Integration of Non-ordinary States of Consciousness. With Compassion-based Awareness, I can assist you in quickly and efficiently getting to the "heart of the matter" that is causing you suffering. Together, we can look at the change that is seeking you, identify ways of being/barriers that are holding you back from living your best life.
I have been practicing psychotherapy in San Diego for 17 years. My specialty includes Harm Reduction and Integration of Non-ordinary States of Consciousness. With Compassion-based Awareness, I can assist you in quickly and efficiently getting to the "heart of the matter" that is causing you suffering. Together, we can look at the change that is seeking you, identify ways of being/barriers that are holding you back from living your best life.
Michelle D. Motta
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Poway, CA 92064
Do you, or a loved one, struggle with the weight of depression or anxiety? Often one can feel alone and isolated, and it seems that no one else has experienced the same personal struggles. My approach is client centered and empathetic, directed at assisting one in increasing their awareness and understanding their feelings and behaviors. It is possible to learn and improve coping skills; creating more stability in your life and promoting a sense of wellbeing.
Do you, or a loved one, struggle with the weight of depression or anxiety? Often one can feel alone and isolated, and it seems that no one else has experienced the same personal struggles. My approach is client centered and empathetic, directed at assisting one in increasing their awareness and understanding their feelings and behaviors. It is possible to learn and improve coping skills; creating more stability in your life and promoting a sense of wellbeing.
Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.
Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.
I am retired military & OIF Veteran, & work with my clients to develop specific treatment goals that improve the quality of their lives & relationships. Practicing therapy for 30 years in military & civilian settings, and practice action-oriented, 'trauma-informed therapy,' (trauma is relative). This is true no matter what the diagnosis is. I use EMDR & EMDR-Flash Technique for more effective results. Expert in prevention & treatment of trauma mood disorders, sleep disorders (Exceptional treatment for nightmares!), & rapid resolution of relationship issues for families and couples of any gender & orientation-ALL really means ALL!
I am retired military & OIF Veteran, & work with my clients to develop specific treatment goals that improve the quality of their lives & relationships. Practicing therapy for 30 years in military & civilian settings, and practice action-oriented, 'trauma-informed therapy,' (trauma is relative). This is true no matter what the diagnosis is. I use EMDR & EMDR-Flash Technique for more effective results. Expert in prevention & treatment of trauma mood disorders, sleep disorders (Exceptional treatment for nightmares!), & rapid resolution of relationship issues for families and couples of any gender & orientation-ALL really means ALL!
Dr. M., here to help. For over 20 years, I've enjoyed collaborating with folks, building skills to live their best lives; clearing paths for growth. I offer talk therapy and mindfulness training tailored specifically to your needs/goals. I invite you on an adventure into yourself. It will be my pleasure to be your guide.
Dr. M., here to help. For over 20 years, I've enjoyed collaborating with folks, building skills to live their best lives; clearing paths for growth. I offer talk therapy and mindfulness training tailored specifically to your needs/goals. I invite you on an adventure into yourself. It will be my pleasure to be your guide.
My objective in therapy is to assist clients regain a sense of balance and well-being that brings with it a sense of personal empowerment. As adults we all have life challenges, whether it be the loss of a loved one, ending of a marriage/relationship, or the challenges of work and parenting. I see myself as a guide to help you to once again feel in control of your life.
My objective in therapy is to assist clients regain a sense of balance and well-being that brings with it a sense of personal empowerment. As adults we all have life challenges, whether it be the loss of a loved one, ending of a marriage/relationship, or the challenges of work and parenting. I see myself as a guide to help you to once again feel in control of your life.
Are you or a family member struggling emotionally, feeling anxious, hurt, angry or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and ability to cope, heal and grow.
Are you or a family member struggling emotionally, feeling anxious, hurt, angry or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and ability to cope, heal and grow.
Feeling overwhelmed because of life's increasing demands? Feeling like you have exhausted your resources and have run out of options to change your situation? I strongly believe that when we experience a supportive and encouraging environment coupled with practical, solution-focused guidance, we can discover new possibilities and find the strength to make change. I am a licensed clinical psychologist specializing in individual and family therapy for adolescents and adults. As a solution-focused psychologist I help clients develop the necessary tools to attain the personal growth they are committed to accomplishing.
Feeling overwhelmed because of life's increasing demands? Feeling like you have exhausted your resources and have run out of options to change your situation? I strongly believe that when we experience a supportive and encouraging environment coupled with practical, solution-focused guidance, we can discover new possibilities and find the strength to make change. I am a licensed clinical psychologist specializing in individual and family therapy for adolescents and adults. As a solution-focused psychologist I help clients develop the necessary tools to attain the personal growth they are committed to accomplishing.
Hi! I'm Allison, owner and therapist at Patch Counseling, located in Rancho Bernardo, San Diego. At Patch Counseling, we aim to empower individuals from teens to adulthood. We help by providing a non-judgmental, collaborative place to learn how to balance responsibilities, establish a voice and gain self-acceptance. Our approach combines mindfulness and practical skills, such as time management and self-care to decrease symptoms associated with burn out. This is the time to learn how to gain self-compassion while maintaining motivation towards goals, so you can be the best version of yourself as you move through life.
Hi! I'm Allison, owner and therapist at Patch Counseling, located in Rancho Bernardo, San Diego. At Patch Counseling, we aim to empower individuals from teens to adulthood. We help by providing a non-judgmental, collaborative place to learn how to balance responsibilities, establish a voice and gain self-acceptance. Our approach combines mindfulness and practical skills, such as time management and self-care to decrease symptoms associated with burn out. This is the time to learn how to gain self-compassion while maintaining motivation towards goals, so you can be the best version of yourself as you move through life.
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I am currently working through telehealth only, and I generally work with clients shorter term (3-6 months). I primarily work in the morning and early afternoon. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, and improve ability to pursue valued goals.
I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I am currently working through telehealth only, and I generally work with clients shorter term (3-6 months). I primarily work in the morning and early afternoon. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, and improve ability to pursue valued goals.
15 Second Videos
Rita Romero
Carol Susan Carr
Positive Change Counseling Center
Alyson L Lischer
Paul James Kramer
Amanda Torre
Kelly Sisler
Kate-Robin Shuart Piper
Esther Krohner
Christy Findeisen
Eleno Ceja
Melissa Morais Parr | Happy Moms Therapy
Palomar Family Counseling Service
I use compassion and acceptance to provide a safe place for clients to process issues important to them; meeting clients where they are emotionally and spiritually so that I can accompany them on their current journey in life. I provide a structured environment and interactive therapy session which focuses on the client's agenda. As a therapist, I draw from different therapeutic approaches appropriate to the situation including EMDR for trauma. When working with individuals, I feel it is important to look at their personal story, thought patterns, and behavioral strengths - as well as their relationships with others.
I use compassion and acceptance to provide a safe place for clients to process issues important to them; meeting clients where they are emotionally and spiritually so that I can accompany them on their current journey in life. I provide a structured environment and interactive therapy session which focuses on the client's agenda. As a therapist, I draw from different therapeutic approaches appropriate to the situation including EMDR for trauma. When working with individuals, I feel it is important to look at their personal story, thought patterns, and behavioral strengths - as well as their relationships with others.
Beginning therapy may be one of the bravest steps you take towards a better life. Whether you are an adult, adolescent or couple I can help you understand your individual response to life's challenges, and through a collaborative working relationship, I can assist you in making crucial changes that will enhance your life.
Beginning therapy may be one of the bravest steps you take towards a better life. Whether you are an adult, adolescent or couple I can help you understand your individual response to life's challenges, and through a collaborative working relationship, I can assist you in making crucial changes that will enhance your life.
Kathryn Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
Waitlist for new clients
Do you remember that children's song about going on a bear hunt? Can't go over it! Can't go under it! We've got to go through it! Life is full of situations that can leave us feeling much like this song. In working with individuals and families, including children (ages 4+) and adolescents, adults, and their caregivers, my hope is for you to find new solutions to the challenges you are facing every day. I may not be able to get you over it or under it, but I am here to help you through it.
Do you remember that children's song about going on a bear hunt? Can't go over it! Can't go under it! We've got to go through it! Life is full of situations that can leave us feeling much like this song. In working with individuals and families, including children (ages 4+) and adolescents, adults, and their caregivers, my hope is for you to find new solutions to the challenges you are facing every day. I may not be able to get you over it or under it, but I am here to help you through it.
I have extensive experience in guiding people to return to their natural state of psychological health and well-being. This state of equilibrium never goes away; it only becomes obscured through our learned patterns of thinking. As a practitioner of Integrative Medicine, my approach is wellness-based rather than illness-focused. Listening to physical symptoms can be very essential to the healing process. Creating a safe comfortable space I can be your guide to mental wellness. As you re-establish healthy thinking, you can tap into your own natural wellness.
I have extensive experience in guiding people to return to their natural state of psychological health and well-being. This state of equilibrium never goes away; it only becomes obscured through our learned patterns of thinking. As a practitioner of Integrative Medicine, my approach is wellness-based rather than illness-focused. Listening to physical symptoms can be very essential to the healing process. Creating a safe comfortable space I can be your guide to mental wellness. As you re-establish healthy thinking, you can tap into your own natural wellness.
Positive Change Counseling Center
Marriage & Family Therapist, MFT, PsyD, LCSW, LPCC
Verified Verified
4 Endorsed
Poway, CA 92064
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
People want straight talk from a psychologist, not psychobabble. They don’t want a passive therapist who just listens. Nor do they want a know-it-all to tell them exactly what to do. They want a competent psychologist who gives real feedback about what he sees going on. They want someone with real life experience who can relate to their problems as a professional, a parent or a child. Before becoming a psychologist, Dr. Evans had experience serving in the Peace Corps, running a business, getting married and having children.
People want straight talk from a psychologist, not psychobabble. They don’t want a passive therapist who just listens. Nor do they want a know-it-all to tell them exactly what to do. They want a competent psychologist who gives real feedback about what he sees going on. They want someone with real life experience who can relate to their problems as a professional, a parent or a child. Before becoming a psychologist, Dr. Evans had experience serving in the Peace Corps, running a business, getting married and having children.
I have been working in the field of Marriage and Family Therapy for over 25 years. I graduated from The University of Southern California in 1994 and received my Master’s Degree in Marriage and Family Therapy at The University of San Diego in 1997. My focus is Cognitive Behavioral Therapy, with children, adolescents, adults, couples and families. My goal is to bring a sense of warmth and compassion to the therapy process, valuing a focus on each individual's strengths and resiliency. I bring my clinical knowledge as well as my personal life experiences to the therapy process.
I have been working in the field of Marriage and Family Therapy for over 25 years. I graduated from The University of Southern California in 1994 and received my Master’s Degree in Marriage and Family Therapy at The University of San Diego in 1997. My focus is Cognitive Behavioral Therapy, with children, adolescents, adults, couples and families. My goal is to bring a sense of warmth and compassion to the therapy process, valuing a focus on each individual's strengths and resiliency. I bring my clinical knowledge as well as my personal life experiences to the therapy process.
I am a Cognitive Behavioral Solution Focused therapist with over 30 years of experience providing services to children, teens, young adults and families dealing with stress/anxiety, improving self esteem, managing with ADHD, and dealing with school issues. Together we will use a strength based approach to work toward specific emotional or behavioral goals. I engage with children and families through play therapy activities and teens/young adults through Cognitive Behavioral Therapy (CBT) talk therapy activities.
I am a Cognitive Behavioral Solution Focused therapist with over 30 years of experience providing services to children, teens, young adults and families dealing with stress/anxiety, improving self esteem, managing with ADHD, and dealing with school issues. Together we will use a strength based approach to work toward specific emotional or behavioral goals. I engage with children and families through play therapy activities and teens/young adults through Cognitive Behavioral Therapy (CBT) talk therapy activities.
Helping others has always been a desire of mine. I have been a therapist for 9 years and have helped clients with a variety of issues such as anxiety, relationship help, marriage, parenting, life skills, pornography, anger, and many more. I have seen and heard a lot of issues from a lot of different people who have had hardship and others who needed guidance. I believe that we all come from different walks of life and sometimes on our journey; we may get steered in the wrong direction. It is my desire to help guide you back in the right direction. I want to validate your emotions and makes sure you are heard.
Helping others has always been a desire of mine. I have been a therapist for 9 years and have helped clients with a variety of issues such as anxiety, relationship help, marriage, parenting, life skills, pornography, anger, and many more. I have seen and heard a lot of issues from a lot of different people who have had hardship and others who needed guidance. I believe that we all come from different walks of life and sometimes on our journey; we may get steered in the wrong direction. It is my desire to help guide you back in the right direction. I want to validate your emotions and makes sure you are heard.
See more therapy options for 92064
How does your Therapist compare?
Number of Therapists in 92064
100+
Average cost per session
$175
Therapists in 92064 who prioritize treating:
95% | Anxiety |
90% | Depression |
73% | Relationship Issues |
70% | Self Esteem |
67% | Trauma and PTSD |
65% | Grief |
65% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
77% | Aetna |
75% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in 92064 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |