Therapists in 92064

Dr. Anne Watson
Psychologist, PhD
Poway, CA 92064
Christine Watson is a clinical psychologist who has been practicing psychotherapy since 1982. She graduated from The Fielding Institute with a doctorate in clinical psychology and from Texas Woman’s University with a masters in marriage and family therapy. Christine’s background in family systems, as well as evidence based perspectives, inform her approach to individual therapy. Her main areas of focus include adult depression and anxiety. In her spare time, Christine enjoys gardening and hiking.
Christine Watson is a clinical psychologist who has been practicing psychotherapy since 1982. She graduated from The Fielding Institute with a doctorate in clinical psychology and from Texas Woman’s University with a masters in marriage and family therapy. Christine’s background in family systems, as well as evidence based perspectives, inform her approach to individual therapy. Her main areas of focus include adult depression and anxiety. In her spare time, Christine enjoys gardening and hiking.
(858) 321-8470 View (858) 321-8470
Emily Hoegberg
Marriage & Family Therapist, MA, LMFT
Poway, CA 92064
Emily Hoegberg helps teens and adults across California build resilience, improve emotional well-being, and navigate life’s challenges through thoughtful, evidence-based therapy. As a Marriage & Family Therapist with LifeStance Health, she provides individual and family therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and ADHD. Emily creates a supportive and collaborative environment where clients feel safe exploring difficult emotions, strengthening relationships, and developing practical coping strategies that promote lasting change.
Emily Hoegberg helps teens and adults across California build resilience, improve emotional well-being, and navigate life’s challenges through thoughtful, evidence-based therapy. As a Marriage & Family Therapist with LifeStance Health, she provides individual and family therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and ADHD. Emily creates a supportive and collaborative environment where clients feel safe exploring difficult emotions, strengthening relationships, and developing practical coping strategies that promote lasting change.
(858) 533-2037 View (858) 533-2037
Mariah Rideaux
Marriage & Family Therapist, MS , LMFT
5 Endorsed
Poway, CA 92064
Are you feeling stuck in the same painful arguments, emotional disconnection, or overwhelming distress—even when you're trying so hard to make things better? Whether you're struggling individually or in your relationship, lasting change begins by understanding what lies beneath the surface. I help individuals and couples uncover the underlying emotions and unmet attachment needs driving these patterns. We'll work together to understand your experiences, heal old wounds, and create more secure, connected relationships—with yourself and the people who matter most.
Are you feeling stuck in the same painful arguments, emotional disconnection, or overwhelming distress—even when you're trying so hard to make things better? Whether you're struggling individually or in your relationship, lasting change begins by understanding what lies beneath the surface. I help individuals and couples uncover the underlying emotions and unmet attachment needs driving these patterns. We'll work together to understand your experiences, heal old wounds, and create more secure, connected relationships—with yourself and the people who matter most.
(619) 404-5968 View (619) 404-5968
Christine Vargas
Pre-Licensed Professional, MS
Poway, CA 92064
My specialties are working with children, adolescents, and adults with ADHD, Depression, Trauma, Postpartum, Anxiety, Immigration, LGBTQ+, and Adjustment issues. I have also worked with people with ASD, addiction, personality, self-esteem, suicidal ideation, self-harm, and others. Clients come to my practice seeking a safe space to move towards hope and acceptance. I acknowledge diversity, multiculturalism, and each client's unique identity. I plan to help foster growth, insight, self-compassion, self-reflection, acceptance, and empowerment.
My specialties are working with children, adolescents, and adults with ADHD, Depression, Trauma, Postpartum, Anxiety, Immigration, LGBTQ+, and Adjustment issues. I have also worked with people with ASD, addiction, personality, self-esteem, suicidal ideation, self-harm, and others. Clients come to my practice seeking a safe space to move towards hope and acceptance. I acknowledge diversity, multiculturalism, and each client's unique identity. I plan to help foster growth, insight, self-compassion, self-reflection, acceptance, and empowerment.
(858) 365-8088 View (858) 365-8088
A Stable Life Therapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Poway, CA 92064
Do you often think "My life is unfulfilling ", or hear that critical voice saying, “You will never be good enough." Do you feel unworthy and undeserving? "Thinking about “the times I messed up”, or of having made “wrong” decisions and choices, being tired of letting my emotions rule”. You have hope and dreams which seem beyond your reach…Many people feel lack of confidence in themselves that likely began when they were young, hurtful words or experiences which led to negative self-images, causing "imposter syndrome." Many people have experienced trauma that led to undiagnosed PTSD. Call me to schedule.
Do you often think "My life is unfulfilling ", or hear that critical voice saying, “You will never be good enough." Do you feel unworthy and undeserving? "Thinking about “the times I messed up”, or of having made “wrong” decisions and choices, being tired of letting my emotions rule”. You have hope and dreams which seem beyond your reach…Many people feel lack of confidence in themselves that likely began when they were young, hurtful words or experiences which led to negative self-images, causing "imposter syndrome." Many people have experienced trauma that led to undiagnosed PTSD. Call me to schedule.
(760) 654-6911 View (760) 654-6911
LifeStance Health
Clinical Social Work/Therapist, LCSW
Poway, CA 92064
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(858) 544-5989 View (858) 544-5989
Trevor Paul
Marriage & Family Therapist, MA, LMFT
Poway, CA 92064
During his career, Trevor has realized he thrives and excels working with clients who are in their late teens or early 20s (later high school and college years). Trevor is a compassionate and empathetic practitioner, meeting clients on their level and utilizing various treatment approaches to better address each client's unique difficulties.
During his career, Trevor has realized he thrives and excels working with clients who are in their late teens or early 20s (later high school and college years). Trevor is a compassionate and empathetic practitioner, meeting clients on their level and utilizing various treatment approaches to better address each client's unique difficulties.
(858) 213-0422 View (858) 213-0422
Kenneth Buhr
Marriage & Family Therapist, LMFT
Poway, CA 92064
For fifty years I have practiced full-time in Poway and Rancho Bernardo, providing psychotherapy for personal and relationship difficulties. My specialty is working with marital and family problems: communication, conflict, sexual problems: parent¡ªchild or teen problems: divorce and step-family issues. I am also successful with individual problems of depression and anxiety using cognitive behavioral and psychotherapy tools, often with handouts. Sliding scale fees and insurance billing. I will be glad to answer questions about my experience and approach. Please call to arrange a meeting.
For fifty years I have practiced full-time in Poway and Rancho Bernardo, providing psychotherapy for personal and relationship difficulties. My specialty is working with marital and family problems: communication, conflict, sexual problems: parent¡ªchild or teen problems: divorce and step-family issues. I am also successful with individual problems of depression and anxiety using cognitive behavioral and psychotherapy tools, often with handouts. Sliding scale fees and insurance billing. I will be glad to answer questions about my experience and approach. Please call to arrange a meeting.
(858) 376-7990 View (858) 376-7990
Mayra Aparicio Reyes
Clinical Social Work/Therapist, LCSW
Poway, CA 92064
Mayra Reyes, LCSW, helps children, teens, and adults across California build resilience, manage emotional challenges, and move toward a more balanced and fulfilling life. At LifeStance Health, she provides therapy tailored to each person’s unique experiences, offering support for concerns such as anxiety, depression, and trauma. Her approach is warm, collaborative, and grounded in evidence-based care, creating a safe space where patients feel heard and empowered.Mayra Reyes, LCSW, helps children, teens, and adults across California build resilience, manage emotional challenges, and move toward a more balanced and fulfilling life. At
Mayra Reyes, LCSW, helps children, teens, and adults across California build resilience, manage emotional challenges, and move toward a more balanced and fulfilling life. At LifeStance Health, she provides therapy tailored to each person’s unique experiences, offering support for concerns such as anxiety, depression, and trauma. Her approach is warm, collaborative, and grounded in evidence-based care, creating a safe space where patients feel heard and empowered.Mayra Reyes, LCSW, helps children, teens, and adults across California build resilience, manage emotional challenges, and move toward a more balanced and fulfilling life. At
(858) 923-4291 View (858) 923-4291
Vivienne Hickey
Clinical Social Work/Therapist, LCSW
Poway, CA 92064
Vivienne is especially passionate about helping individuals heal from trauma and grief. She understands the profound impact that these experiences can have across all stages of life, from adolescence to older adulthood. With a trauma-informed perspective, she provides a safe and supportive space for clients to process painful experiences, build healthy coping strategies, and reconnect with a sense of strength and purpose. Her work also extends to women’s issues, postpartum depression and anxiety, and life transitions, where she offers compassionate support during times of change and adjustment.Vivienne is especially passionate about
Vivienne is especially passionate about helping individuals heal from trauma and grief. She understands the profound impact that these experiences can have across all stages of life, from adolescence to older adulthood. With a trauma-informed perspective, she provides a safe and supportive space for clients to process painful experiences, build healthy coping strategies, and reconnect with a sense of strength and purpose. Her work also extends to women’s issues, postpartum depression and anxiety, and life transitions, where she offers compassionate support during times of change and adjustment.Vivienne is especially passionate about
(858) 434-8002 View (858) 434-8002
Melissa Quinn Pollock
Clinical Social Work/Therapist, LCSW
Poway, CA 92064
The right therapeutic relationship supports you beyond your mental health concerns into understanding yourself and living a life of purpose. While my clientele varies greatly, I help folks who are looking for personal evolution through self understanding. Whether you are seeking therapy due to ongoing symptoms, life transition, loss, or epiphany —together we can intuit what you are needing at this juncture in life. I work well with highly sensitive, neurodivergent, or those experiencing anxiety, depression, complex trauma or attachment and relationship concerns.
The right therapeutic relationship supports you beyond your mental health concerns into understanding yourself and living a life of purpose. While my clientele varies greatly, I help folks who are looking for personal evolution through self understanding. Whether you are seeking therapy due to ongoing symptoms, life transition, loss, or epiphany —together we can intuit what you are needing at this juncture in life. I work well with highly sensitive, neurodivergent, or those experiencing anxiety, depression, complex trauma or attachment and relationship concerns.
(858) 504-7834 View (858) 504-7834
Raissa Kennedy
Clinical Social Work/Therapist, LCSW, ASW
Poway, CA 92064
Raissa Kennedy, ASW is a registered Associate Clinical Social Worker (ASW) practicing under the supervision of Sandra Vought, LCSW. Graduating with a Master of Social Work from Fordham University in 2021, Raissa brings a wealth of knowledge and experience to her clinical practice. Her expertise spans working with anxiety and depression, substance abuse and co-occurring disorders, as well as serving the LGBTQ+ community. Raissa specializes in working with children, teens, and adults, offering individual, couples, and family therapy sessions.Raissa works with children, teens, and adults, offering individual, couples, and family therap
Raissa Kennedy, ASW is a registered Associate Clinical Social Worker (ASW) practicing under the supervision of Sandra Vought, LCSW. Graduating with a Master of Social Work from Fordham University in 2021, Raissa brings a wealth of knowledge and experience to her clinical practice. Her expertise spans working with anxiety and depression, substance abuse and co-occurring disorders, as well as serving the LGBTQ+ community. Raissa specializes in working with children, teens, and adults, offering individual, couples, and family therapy sessions.Raissa works with children, teens, and adults, offering individual, couples, and family therap
(858) 758-9663 View (858) 758-9663
Sharon Williamson
Licensed Professional Counselor, LPC
Poway, CA 92064
If anxiety, depression, or life transitions are weighing you down, I’m here to help. Using CBT and a solution-focused approach, I support clients in shifting unhelpful thoughts, discovering their strengths, and taking small, achievable steps forward. My goal is to help you feel more grounded, capable, and confident in your daily life.
If anxiety, depression, or life transitions are weighing you down, I’m here to help. Using CBT and a solution-focused approach, I support clients in shifting unhelpful thoughts, discovering their strengths, and taking small, achievable steps forward. My goal is to help you feel more grounded, capable, and confident in your daily life.
(858) 758-9780 View (858) 758-9780
Theresa Walker
Clinical Social Work/Therapist, LCSW
Poway, CA 92064
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
(858) 386-4709 View (858) 386-4709
Integrative Trauma & Wellness Center
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Poway, CA 92064
I believe every client deserves a safe, respectful, and nonjudgmental space to explore challenges, discover strengths, and create meaningful change.
I believe every client deserves a safe, respectful, and nonjudgmental space to explore challenges, discover strengths, and create meaningful change.
(858) 462-5856 View (858) 462-5856
Dr. Sarah Jacobs-Paul
Psychologist, PsyD
Poway, CA 92064
Dr. Sarah has worked in schools, universities, hospitals, community clinics, and private practice settings. Dr. Sarah specializes in working with young adults facing challenging life adjustments who are wanting to experience change and relief from their overwhelming feelings of anxiety and pain. Individuals frequently seek therapy with Dr. Sarah who are facing challenges around relationship struggles, anxiety, depression, life adjustments, loss, women’s issues, and behavioral issues. Dr. Sarah believes each person is a complex and unique individual and therefore uses dynamic and personally tailored treatment methods in her work. Dr.
Dr. Sarah has worked in schools, universities, hospitals, community clinics, and private practice settings. Dr. Sarah specializes in working with young adults facing challenging life adjustments who are wanting to experience change and relief from their overwhelming feelings of anxiety and pain. Individuals frequently seek therapy with Dr. Sarah who are facing challenges around relationship struggles, anxiety, depression, life adjustments, loss, women’s issues, and behavioral issues. Dr. Sarah believes each person is a complex and unique individual and therefore uses dynamic and personally tailored treatment methods in her work. Dr.
(858) 786-0939 View (858) 786-0939
Miriam Chor Freitas, LCSW.
Clinical Social Work/Therapist, LCSW, RYT, EMDR-CI
3 Endorsed
Poway, CA 92064
Are you feeling overwhelmed, stuck, or carrying something that feels too heavy to bear? Maybe anxiety, past experiences, or relationship patterns keep showing up in ways that create distress. You might feel disconnected from yourself, caught in cycles of fear, shame, or self-doubt—and ready for transformation. I work with adults experienci trauma, anxiety, and life transitions who are ready for deeper, lasting change. Together, we create a safe, grounded space to process your experiences, understand your patterns, and reconnect with yourself. I also support clients navigating the emotional impact of stigma, shame and isolation.
Are you feeling overwhelmed, stuck, or carrying something that feels too heavy to bear? Maybe anxiety, past experiences, or relationship patterns keep showing up in ways that create distress. You might feel disconnected from yourself, caught in cycles of fear, shame, or self-doubt—and ready for transformation. I work with adults experienci trauma, anxiety, and life transitions who are ready for deeper, lasting change. Together, we create a safe, grounded space to process your experiences, understand your patterns, and reconnect with yourself. I also support clients navigating the emotional impact of stigma, shame and isolation.
(858) 256-7984 View (858) 256-7984
Sandra Vought
Clinical Social Work/Therapist, MSW, LCSW
Poway, CA 92064
I have worked in the area of mental health since 2004 in Hospice, intensive outpatient programing, school based mental health and integrative behavioral health. I have been practicing with Lifestance and its predicessors since 2015. My treatment modalities tend to be eclectic, however I often utilize mindfulness, Cognitive Behavioral, Trauma Focus Care and Emotional Focus. I also use a variety of play therapy when seeing my younger clients. My areas of specialization are Anxiety and Depression, Trauma, Grief and Loss, ADHD and children and adolescents.
I have worked in the area of mental health since 2004 in Hospice, intensive outpatient programing, school based mental health and integrative behavioral health. I have been practicing with Lifestance and its predicessors since 2015. My treatment modalities tend to be eclectic, however I often utilize mindfulness, Cognitive Behavioral, Trauma Focus Care and Emotional Focus. I also use a variety of play therapy when seeing my younger clients. My areas of specialization are Anxiety and Depression, Trauma, Grief and Loss, ADHD and children and adolescents.
(858) 786-2363 View (858) 786-2363
Dr. Cortney Barnes
Psychologist, PsyD
Poway, CA 92064
Dr. Barnes ran a teen support group for five years in which she helped teens ages 13-18 cope with school and family stressors. She treats children as young as age 8 through seniors with a wide variety of mental health issues. Her specialties include depression, anxiety, adults with ADHD, chemical dependency, adjustment difficulties and interpersonal/relationship difficulties. Dr. Barnes primarily uses cognitive behavioral therapy to help patients adjust the way they are thinking and improve their perspective on themselves, others and the world around them.
Dr. Barnes ran a teen support group for five years in which she helped teens ages 13-18 cope with school and family stressors. She treats children as young as age 8 through seniors with a wide variety of mental health issues. Her specialties include depression, anxiety, adults with ADHD, chemical dependency, adjustment difficulties and interpersonal/relationship difficulties. Dr. Barnes primarily uses cognitive behavioral therapy to help patients adjust the way they are thinking and improve their perspective on themselves, others and the world around them.
(858) 326-9493 View (858) 326-9493
Theresa Huang
Marriage & Family Therapist, MA, LMFT
6 Endorsed
Poway, CA 92064
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
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How does your Therapist compare?

Number of Therapists in 92064

100+

Average cost per session

$171

Therapists in 92064 who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
69% Relationship Issues
68% Grief

Average years in practice

13 Years

Top 3 insurances accepted

86% Aetna
74% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in 92064 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 92064?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.