Therapists in 92064

We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships.

Do you feel lost, hopeless, or stuck? Do you find yourself worried and self-conscious? Are you experiencing conflict with family members, co-workers, or other important relationships in your life? Are you a parent wanting extra support? You are not alone. My style is nurturing, kind, empathetic, and patient. I am here to establish a safe environment where you will be respected, heard, and validated. Therapy sessions are tailored to your individual needs. I meet clients where they are at and work at their pace to achieve hope, empowerment, and growth.

At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.

My passion is to help families, marriages and individuals know personal and relational healing. I believe that we all have unique life experiences that shape who we are and how we connect with others. Sometimes these experiences do not foster compassion or the ability to connect with those you love in the way in which you desire. I understand this; it is part of my story, too! I hope to join you in the process of healing to not go it alone.

Some research states that the average couple will wait up to 6 years AFTER noticing something is wrong in their marriage before seeking help. So congratulations if you are seeking help before that! You've already made the first big step towards improving your marriage just by looking for a counselor. Now if you are experiencing a bit of choice paralysis that's normal. Its a big choice! My first goal in establishing a good counseling relationship is making sure it's a good fit for both of us. So know that if you call you're not stuck!

Life can feel really overwhelming, especially when the relationships that matter most to us are bringing us the greatest heartache. It doesn't have to be that way. I offer both therapeutic and coaching services to teach you strategies and skills that can help move your life and relationships in the direction you want to go. I can help you feel more confident in your ability to cope with life’s ups and downs; relate to yourself and others with more patience and compassion; and change negative, fearful, or destructive patterns that are getting in the way of the kind of life you want for yourself.

I am a Licensed Marriage and Family Therapist in California. I have had the privilege of working with children, teens, adults, families, and couples. During my 14 years as a therapist, I have seen clients with various issues, including grief and loss, adoption, infertility, anxiety, depression, trauma, and ADHD.

Understanding ourselves and our lives can be difficult. On the one hand, we may be prone to a sea of critical internal or external voices which make self-examination torturous. On the other, well-meaning people in our lives may be so eager to validate us that we are never quite able to face ourselves honestly. So, counseling is essentially about receiving the support to work creatively with all of this noise long enough to allow change to happen in and through you. The only way to do this to let someone get to know the real you. If we can do that, therapy can be a deeply authentic, radically human, even life-changing encounter!

My name is Sarah Stromwall and I am a Licensed Professional Clinical Counselor (LPCC) specializing in working with youth and adults who have experienced trauma and/or facing challenges in every day life. I strive to provide a compassionate, safe, and encouraging space to work alongside you to become all that you were created to be. I believe that together we will learn healthy responses, establish healthy boundaries, gain insight, untangle unhealthy thought/behavior patterns, and develop skills to assist you and/or your child cope with the challenges of life, and face these challenges with confidence.

I like working with individuals, couples, or families who are motivated to examine patterns in their thinking or behavior for positive change. I enjoy working in a collaborative manner where there is an active exchange and where my client is open to feeling some discomfort for change - no pain/no gain. I believe that we are all capable of change through insight and that our upbringing can result in both good and bad habits that are flexible as long as we are conscious. I enjoy bringing in spirituality/meaning of life discussions to further my clients self awareness and growth.

If you are here, I'm going to make a few assumptions: 1. You are looking for answers...and want someone who knows how to help. 2. You are willing to "do whatever it takes" to save your relationship. 3. You're thinking: Something is missing... I'm worried that I have "fallen" out of love. The kids are a reason to stay married but I need more than that... I'm beginning to think we are behaving more like roommates than lovers. I don't know if I will ever be able to trust them again...

Are you struggling with difficulties that are robbing you of your ability to be present and experience physical and emotional health and peace of mind in your life today? Are you ready to transform your life? So let's do this! I'm a therapist who has worked with very diverse clients on trauma and a variety of other mental health issues and challenging life circumstances for over 15 years. It's is not our difficulties that define us but our willingness to recognize the problem and start the journey towards health and healing.

Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships. Feel free to reach out for a consultation to see if I seem like a good fit.

Hello, I am Philip Nekai, a Licensed Professional Clinical Counselor who holds a Master of Science in Multi-Cultural Counseling. My goal is to offer compassionate and evidence-based therapy to my clients, and I achieve this by building a trusting therapeutic relationship with them. I use a variety of techniques, including motivational interviewing and trauma-informed counseling, to help individuals facing different social-emotional challenges such as depression, anxiety, low self-esteem, substance use, and post-traumatic stress disorder. My primary focus is to support my clients in their journey toward personal growth and healing.

When you wake up do you get a feeling of dread and wonder how you can face the day? Deep down, you know what you need to do, but the habits you use to escape reality (drinking, drugs, gambling, video games) prevent you from taking action. Are you tired of that daily grind and want to discover your purpose or maybe just have a bit of happiness? If anxiety, depression, trauma or some addiction is preventing you from living your best life, it’s time for you to schedule an appointment with me for a free 15-minute consultation.

Are you interested in changing the way you think and feel about yourself in order to promote self esteem, develop healthy relationships and achieve personal goals? If so, I am here to support you in making those changes in order to help you feel better about yourself and live the life you deserve. I specialize in assisting individuals with identifying patterns in their lives preventing them from resolving life’s challenges. By primarily utilizing a Cognitive Behavioral Therapy approach, I help clients change negative thinking and behavioral patterns to increase self-esteem, personal growth, and meaningful connections.

Hi there, I'm Michelle (Micki)! I am a Licensed Marriage and Family Therapist and Licensed Advanced Drug and Alcohol Counselor. I specialize in addiction, trauma, crisis intervention, family issues, and sexual and life difficulties. I provide services to teenagers, 16 and up, males, females, couples, veterans, addicts, and alcoholics. I utilize techniques from CBT, Client/Person-Centered Therapy, Solution Focused, Strength Based, Trauma Informed, Humanistic Therapy, Modern Therapy, Life Transitions, Adjustment Therapy, and Family Systems Therapy modalities.