Therapists in 92033
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an eclectic assortment of techniques and therapies. My areas of interest are anxiety and mood disorders, including depression and bipolar disorder. My motto is “carpe diem” (seize the day), and I love working with people to help find solutions while encouraging each person to seize each day as a fresh start.
I do not provide couple's therapy. I do not provide therapy to individuals with personality disorders.
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an eclectic assortment of techniques and therapies. My areas of interest are anxiety and mood disorders, including depression and bipolar disorder. My motto is “carpe diem” (seize the day), and I love working with people to help find solutions while encouraging each person to seize each day as a fresh start.
I do not provide couple's therapy. I do not provide therapy to individuals with personality disorders.
Welcome! If you're looking for support in your mental health journey, you're in the right place. I am a compassionate and skilled therapist dedicated to helping individuals navigate their challenges. With a strong belief in the power of a safe and non judgmental space, I utilize evidence based practices to guide you through your struggles, whether it's anxiety, depression, or life transitions. By fostering a collaborative relationship, I help to empower you to explore your thoughts and feelings, building resilience and self awareness along the way.
Welcome! If you're looking for support in your mental health journey, you're in the right place. I am a compassionate and skilled therapist dedicated to helping individuals navigate their challenges. With a strong belief in the power of a safe and non judgmental space, I utilize evidence based practices to guide you through your struggles, whether it's anxiety, depression, or life transitions. By fostering a collaborative relationship, I help to empower you to explore your thoughts and feelings, building resilience and self awareness along the way.
More Therapists Nearby
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
There are times where life can feel overwhelming but, you're not alone. You’re not alone in feeling weighed down by your past experiences, present responsibilities or future decisions. Whether you feel pressure from the expectations of society, others or yourself. The pressures of life can leave us feeling unsure of what direction to go in, feeling isolated, anxious, unmotivated, and unsatisfied; when what we want is to feel confident, empowered, and secure in the way we move through our lives.
There are times where life can feel overwhelming but, you're not alone. You’re not alone in feeling weighed down by your past experiences, present responsibilities or future decisions. Whether you feel pressure from the expectations of society, others or yourself. The pressures of life can leave us feeling unsure of what direction to go in, feeling isolated, anxious, unmotivated, and unsatisfied; when what we want is to feel confident, empowered, and secure in the way we move through our lives.
Feeling stuck but you can’t quite figure out how to change it?
Maybe you’re caught between competing pressures in a relationship, unsure about a major life decision, or frustrated that old patterns keep repeating. You might understand why things are the way they are—but still feel unable to move forward.
For over 12 years, I’ve helped people work through that exact place: where insight is there, but real change feels out of reach.
Feeling stuck but you can’t quite figure out how to change it?
Maybe you’re caught between competing pressures in a relationship, unsure about a major life decision, or frustrated that old patterns keep repeating. You might understand why things are the way they are—but still feel unable to move forward.
For over 12 years, I’ve helped people work through that exact place: where insight is there, but real change feels out of reach.
At Ebb and Flow Psychotherapy, we are a team of dedicated clinicians who share a common mission: to support individuals in navigating life’s challenges with compassion, resilience, and personalized care.
At Ebb and Flow Psychotherapy, we are a team of dedicated clinicians who share a common mission: to support individuals in navigating life’s challenges with compassion, resilience, and personalized care.
During this exceptionally stressful time, anxiety, depression, and/or general life issues impact daily life. A need to lower anxiety, elevate mood, and find ways to cope with the unknown is important for all ages.
During this exceptionally stressful time, anxiety, depression, and/or general life issues impact daily life. A need to lower anxiety, elevate mood, and find ways to cope with the unknown is important for all ages.
Please also check out my website. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity or difficulties, addictive behaviors, and provide LGBTQIA affirmative therapy. I have experience treating Veterans and Active Duty Service Members.
Please also check out my website. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity or difficulties, addictive behaviors, and provide LGBTQIA affirmative therapy. I have experience treating Veterans and Active Duty Service Members.
Choosing a therapist can be a daunting task, and I believe that finding that right fit is an essential part of your therapeutic journey. I place great value on the therapeutic relationship and will strive to earn your trust while fostering a relaxed, empathetic and supportive environment. I take a collaborative approach and work at a pace that feels comfortable for you as I appreciate just how challenging this work can be. I have considerable experience in working with military, I specialize in couple therapy using EFT, I'm certified in the model of AEDP and I have experience facilitating DBT, EFT and Codependency groups.
Choosing a therapist can be a daunting task, and I believe that finding that right fit is an essential part of your therapeutic journey. I place great value on the therapeutic relationship and will strive to earn your trust while fostering a relaxed, empathetic and supportive environment. I take a collaborative approach and work at a pace that feels comfortable for you as I appreciate just how challenging this work can be. I have considerable experience in working with military, I specialize in couple therapy using EFT, I'm certified in the model of AEDP and I have experience facilitating DBT, EFT and Codependency groups.
I provide psychological services to help people struggling with symptoms of addiction or compulsive sexual behaviors. Having over 25 years in practice, I treat those that suffer from symptoms caused from childhood experiences of neglect, emotional, physical or sexual trauma. 'Less than nurturing' parenting can cause adulthood anxiety, depression and addiction. Many of my clients have struggled with addictive behaviors using substances (alcohol, drugs) or processes (sex, love, work) to deal with emotional pain. There is a high correlation between painful childhood experiences and addictive behaviors.
I provide psychological services to help people struggling with symptoms of addiction or compulsive sexual behaviors. Having over 25 years in practice, I treat those that suffer from symptoms caused from childhood experiences of neglect, emotional, physical or sexual trauma. 'Less than nurturing' parenting can cause adulthood anxiety, depression and addiction. Many of my clients have struggled with addictive behaviors using substances (alcohol, drugs) or processes (sex, love, work) to deal with emotional pain. There is a high correlation between painful childhood experiences and addictive behaviors.
Welcome! In my nine years of providing services and connecting with individuals as they overcome their mental health and behavioral challenges I have learned that the best support begins with being present, listening, and validating those experiences. Life challenges us in so many overwhelming ways and sometimes we just need to process it out loud. I believe that having a space that is open, judgement free, and authentic can create the solutions that truly honor the individual. Talking through our vulnerabilities is not easy and my focus to empower you to view it is a strength.
Welcome! In my nine years of providing services and connecting with individuals as they overcome their mental health and behavioral challenges I have learned that the best support begins with being present, listening, and validating those experiences. Life challenges us in so many overwhelming ways and sometimes we just need to process it out loud. I believe that having a space that is open, judgement free, and authentic can create the solutions that truly honor the individual. Talking through our vulnerabilities is not easy and my focus to empower you to view it is a strength.
Jaclyn Paetow at Grow Through Life Counseling
Marriage & Family Therapist Associate, AMFT
1 Endorsed
La Mesa, CA 91942
Jaclyn works with individuals and couples who may be feeling disconnected, overwhelmed, or stuck in patterns that no longer feel supportive. Many of her clients come in struggling with communication, emotional distance, or navigating conflict in their relationships. She provides a warm, supportive space where clients can explore their experiences openly, deepen their self-understanding, and build more secure, fulfilling connections with themselves and others.
Jaclyn works with individuals and couples who may be feeling disconnected, overwhelmed, or stuck in patterns that no longer feel supportive. Many of her clients come in struggling with communication, emotional distance, or navigating conflict in their relationships. She provides a warm, supportive space where clients can explore their experiences openly, deepen their self-understanding, and build more secure, fulfilling connections with themselves and others.
I am a Marriage and Family Therapist focused on enhancing the quality of life for families and individuals through collaborative and compassionate counseling. I love working with children, families, and individuals, guiding them through challenging times. I believe that providing a safe and supportive environment for individuals will help them to gain insight to help promote the positive change in life that they are seeking. I specialize in domestic violence, sexually abused children, children and adults dealing with trauma, parenting challenges, self-esteem issues, life transitions, emotion regulation, anxiety, and depression.
I am a Marriage and Family Therapist focused on enhancing the quality of life for families and individuals through collaborative and compassionate counseling. I love working with children, families, and individuals, guiding them through challenging times. I believe that providing a safe and supportive environment for individuals will help them to gain insight to help promote the positive change in life that they are seeking. I specialize in domestic violence, sexually abused children, children and adults dealing with trauma, parenting challenges, self-esteem issues, life transitions, emotion regulation, anxiety, and depression.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Jamie has supported thousands of people in overcoming obstacles and making breakthroughs using a blend of clinical practices within a warm and safe environment.
Jamie has supported thousands of people in overcoming obstacles and making breakthroughs using a blend of clinical practices within a warm and safe environment.
Eleno Ceja @ Wave Therapy
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
San Diego, CA 92128
Hello, I’m Eleno. I provide a supportive, affirming, and collaborative space for individuals who are ready to engage in meaningful self-reflection and personal growth. I understand that beginning therapy can feel intimidating, and I work intentionally to create a relationship built on safety, trust, and respect. I especially enjoy working with self-motivated clients who are exploring patterns of people-pleasing, over-functioning, or prioritizing others at the expense of themselves. Many of my clients are learning how to set boundaries, reconnect with their needs, and live in ways that feels authentic and aligned with their values.
Hello, I’m Eleno. I provide a supportive, affirming, and collaborative space for individuals who are ready to engage in meaningful self-reflection and personal growth. I understand that beginning therapy can feel intimidating, and I work intentionally to create a relationship built on safety, trust, and respect. I especially enjoy working with self-motivated clients who are exploring patterns of people-pleasing, over-functioning, or prioritizing others at the expense of themselves. Many of my clients are learning how to set boundaries, reconnect with their needs, and live in ways that feels authentic and aligned with their values.
Welcome! My name is Abby, and I have experience working with children, adolescents, individuals, and families as they navigate meaningful life transitions, and the complexities that come with them.
I’m especially drawn to working with those who feel uncertain about therapy, come from a cultural context in which therapy is not common, or who may not have found it helpful in the past. Together, we move at a pace that feels right for you, making room for your voice, background, and preferences in the process.
Welcome! My name is Abby, and I have experience working with children, adolescents, individuals, and families as they navigate meaningful life transitions, and the complexities that come with them.
I’m especially drawn to working with those who feel uncertain about therapy, come from a cultural context in which therapy is not common, or who may not have found it helpful in the past. Together, we move at a pace that feels right for you, making room for your voice, background, and preferences in the process.
I’m a Licensed Clinical Psychologist in San Diego specializing in trauma, anxiety, and life transitions. Are you feeling overwhelmed by anxiety, past trauma, or major life changes? I have a dual PhD in Clinical and Organizational Psychology, offering bilingual English/Spanish therapy for adults. I help clients navigate trauma, anxiety, depression, grief, identity challenges, adoption‑related experiences, relationship issues, and perfectionism. Together, we work to reduce emotional overwhelm, strengthen coping skills, and help you feel more grounded, confident, and in control of your life.
I’m a Licensed Clinical Psychologist in San Diego specializing in trauma, anxiety, and life transitions. Are you feeling overwhelmed by anxiety, past trauma, or major life changes? I have a dual PhD in Clinical and Organizational Psychology, offering bilingual English/Spanish therapy for adults. I help clients navigate trauma, anxiety, depression, grief, identity challenges, adoption‑related experiences, relationship issues, and perfectionism. Together, we work to reduce emotional overwhelm, strengthen coping skills, and help you feel more grounded, confident, and in control of your life.
Specializes in Military families, couples therapy and those suffering from grief, anxiety, depression and substance abuse.
Specializes in Military families, couples therapy and those suffering from grief, anxiety, depression and substance abuse.
I'm here to facilitate and encourage you through challenges that are meaningful to you. I specialize in anxiety, depression, self-esteem, and trauma. My approach is client-centered and collaborative, combining behavior modification and psychotherapy techniques to help you move toward a healthier, more fulfilling life. Once we identify the challenges you wish to address, I use cognitive-behavioral therapy, Acceptance Commitment Therapy, and Dialectical Behavior Therapy to help you identify and address patterns of thoughts and behaviors that are holding you back.
I'm here to facilitate and encourage you through challenges that are meaningful to you. I specialize in anxiety, depression, self-esteem, and trauma. My approach is client-centered and collaborative, combining behavior modification and psychotherapy techniques to help you move toward a healthier, more fulfilling life. Once we identify the challenges you wish to address, I use cognitive-behavioral therapy, Acceptance Commitment Therapy, and Dialectical Behavior Therapy to help you identify and address patterns of thoughts and behaviors that are holding you back.
How does your Therapist compare?
Number of Therapists in 92033
< 10
Therapists in 92033 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Women's Issues |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Top 3 insurances accepted
| 50% | Aetna |
| 50% | Carelon Health IPA of California (CHIPA) |
| 50% | Cigna and Evernorth |
How Therapists in 92033 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 92033?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.