Photo of Sothy Rith, Marriage & Family Therapist, LMFT
Sothy Rith
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello and welcome. I have been a dedicated psychotherapist for the past 14 years. I am originally from the Central Valley of California and have worked with severely mentally ill and dual-diagnosed clients in mental health agencies. Through my experience, I gained various therapeutic insights and applied different therapeutic approaches (Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focus Therapy, Play Therapy, and Rogerian Therapy). I have experience working with adults, children, adolescents, couples, and families.
Hello and welcome. I have been a dedicated psychotherapist for the past 14 years. I am originally from the Central Valley of California and have worked with severely mentally ill and dual-diagnosed clients in mental health agencies. Through my experience, I gained various therapeutic insights and applied different therapeutic approaches (Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focus Therapy, Play Therapy, and Rogerian Therapy). I have experience working with adults, children, adolescents, couples, and families.
(760) 358-0867 View (760) 358-0867
Photo of Jimi McJunkin, Marriage & Family Therapist, LMFT
Jimi McJunkin
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92025
My practice is a safe haven for those dealing with grief, anxiety, and life transitions. I also have a deep understanding of men’s work, addressing the unique challenges faced by men in today’s society. Whether you’re seeking to heal from past wounds or striving to thrive in your personal life, I am here to support your journey. I believe that everyone has the innate capacity to heal and grow. My role is to facilitate this process, offering a supportive space where clients can explore their thoughts and feelings without judgment.
My practice is a safe haven for those dealing with grief, anxiety, and life transitions. I also have a deep understanding of men’s work, addressing the unique challenges faced by men in today’s society. Whether you’re seeking to heal from past wounds or striving to thrive in your personal life, I am here to support your journey. I believe that everyone has the innate capacity to heal and grow. My role is to facilitate this process, offering a supportive space where clients can explore their thoughts and feelings without judgment.
(760) 919-4487 View (760) 919-4487
Jean Sullivan
Psychologist, PhD
Verified Verified
Escondido, CA 92025
I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help.
I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help.
(858) 207-3856 View (858) 207-3856
Photo of Dr. Alexis Olson, Psychologist, PhD
Dr. Alexis Olson
Psychologist, PhD
Verified Verified
Escondido, CA 92025
I'm a licensed clinical neuropsychologist. My professional background is with people rehabilitating from illness or injury, and with those facing declining health (as themselves or their caregivers) due to brain disease. Such conditions can affect individuals, as well as couples and families. Common goals include assessing or improving thinking skills and emotional resilience, while adapting to unexpected changes in physical/mental abilities. I work with you to clarify values and develop new cognitive and emotional skills that allow you to be resilient to injury, illness, stress, and discomfort.
I'm a licensed clinical neuropsychologist. My professional background is with people rehabilitating from illness or injury, and with those facing declining health (as themselves or their caregivers) due to brain disease. Such conditions can affect individuals, as well as couples and families. Common goals include assessing or improving thinking skills and emotional resilience, while adapting to unexpected changes in physical/mental abilities. I work with you to clarify values and develop new cognitive and emotional skills that allow you to be resilient to injury, illness, stress, and discomfort.
(858) 295-1174 View (858) 295-1174
Photo of Heidi Posson, Counselor, LPC, LPCC, CCMHC, NCC
Heidi Posson
Counselor, LPC, LPCC, CCMHC, NCC
Verified Verified
2 Endorsed
Escondido, CA 92025
Heidi's clients include men, women, and adolescents who are struggling with difficult transitions, trauma, childhood abuse and/or emotional neglect. Many clients express loneliness or disconnection in their relationships and describe patterns of behavior that reoccur despite trying to change. These patterns are more noticeable in close relationships but may show up at work or school. Already knowing these patterns, clients may struggle to control their behaviors, manage feelings, communicate effectively, and feel tremendous shame and difficulty around setting boundaries and connecting with others
Heidi's clients include men, women, and adolescents who are struggling with difficult transitions, trauma, childhood abuse and/or emotional neglect. Many clients express loneliness or disconnection in their relationships and describe patterns of behavior that reoccur despite trying to change. These patterns are more noticeable in close relationships but may show up at work or school. Already knowing these patterns, clients may struggle to control their behaviors, manage feelings, communicate effectively, and feel tremendous shame and difficulty around setting boundaries and connecting with others
(442) 342-8925 View (442) 342-8925
Photo of Matthew G Holden, Psychologist, PhD
Matthew G Holden
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Each person deserves to be treated as a unique individual and two strengths I have toward that goal are patience and the ability to listen fully. I work to identify specific issues which can be addressed by techniques from schools of thought such as Acceptance and Commitment Therapy, Mindfulness, and Cognitive Behavioral Therapy.
Each person deserves to be treated as a unique individual and two strengths I have toward that goal are patience and the ability to listen fully. I work to identify specific issues which can be addressed by techniques from schools of thought such as Acceptance and Commitment Therapy, Mindfulness, and Cognitive Behavioral Therapy.
(760) 933-6413 View (760) 933-6413
Photo of Monika - Grace, Psychologist, PhD, MDiv, ThM, MA
Monika - Grace
Psychologist, PhD, MDiv, ThM, MA
Verified Verified
Escondido, CA 92025
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
(619) 430-4996 View (619) 430-4996
Photo of Rachael Stracka, Clinical Social Work/Therapist, LCSW, BCD
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Escondido, CA 92025
You're likely here because you're tired of feeling anxious, overwhelmed, and like you don't know where else to turn. We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
You're likely here because you're tired of feeling anxious, overwhelmed, and like you don't know where else to turn. We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
(442) 379-1285 View (442) 379-1285
Photo of Carrie L Poulson, Clinical Social Work/Therapist, LCSW, CEAT
Carrie L Poulson
Clinical Social Work/Therapist, LCSW, CEAT
Verified Verified
Online Only
Carrie Poulson LCSW. CERT: I am a psychotherapist, and certified art therapist who specializes in family of origin trauma, co-dependency issues, anxiety and depression. I live in Escondido, California where I maintain a private practice. I conduct experiential groups, workshops, and individual counseling sessions. I know that going to therapy can be scary, however I am very understanding, non-judgmental, and down-to-earth, with relaxing, yet transformative, sessions. I understand. I have a trauma history of my own and have been in your shoes. I know the way to a better life! Don't be afraid to take this step.
Carrie Poulson LCSW. CERT: I am a psychotherapist, and certified art therapist who specializes in family of origin trauma, co-dependency issues, anxiety and depression. I live in Escondido, California where I maintain a private practice. I conduct experiential groups, workshops, and individual counseling sessions. I know that going to therapy can be scary, however I am very understanding, non-judgmental, and down-to-earth, with relaxing, yet transformative, sessions. I understand. I have a trauma history of my own and have been in your shoes. I know the way to a better life! Don't be afraid to take this step.
(760) 292-2317 View (760) 292-2317
Photo of Susan Blansett-McAllister, Clinical Social Work/Therapist, LCSW
Susan Blansett-McAllister
Clinical Social Work/Therapist, LCSW
Verified Verified
Escondido, CA 92025
Waitlist for new clients
I see therapy as a self-discovery process, in which a client seeks to solve problems in a safe and positive environment under the guidance of a professional. I believe that anxiety, depression and negative stress can be resolved more effectively, when there is understanding that basic steps must be taken to first stabilize one's life then one's passion and purpose in life can be addressed to find self-fulfillment. I especially enjoy working with adolescents and adults of all ages, who are in the midst of life transitions.
I see therapy as a self-discovery process, in which a client seeks to solve problems in a safe and positive environment under the guidance of a professional. I believe that anxiety, depression and negative stress can be resolved more effectively, when there is understanding that basic steps must be taken to first stabilize one's life then one's passion and purpose in life can be addressed to find self-fulfillment. I especially enjoy working with adolescents and adults of all ages, who are in the midst of life transitions.
(442) 200-2415 View (442) 200-2415
Photo of Steven T Griggs, Psychologist, PhD
Steven T Griggs
Psychologist, PhD
Verified Verified
Escondido, CA 92025
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment. I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment. I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
(760) 746-8355 View (760) 746-8355
Photo of Parinaz G Basiri, Marriage & Family Therapist, LMFT
Parinaz G Basiri
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Escondido, CA 92025
You may be struggling with issues related to a life transition, experienced a traumatic event, big changes or dealing with major life challenges, relationship problems, grief, anxiety, feeling down or would simply like to feel even better than you do now. I can help you explore current and past challenges interfering with your goals and relationships in a safe, non-judgmental, compassionate environment.
You may be struggling with issues related to a life transition, experienced a traumatic event, big changes or dealing with major life challenges, relationship problems, grief, anxiety, feeling down or would simply like to feel even better than you do now. I can help you explore current and past challenges interfering with your goals and relationships in a safe, non-judgmental, compassionate environment.
(442) 233-8998 View (442) 233-8998
Photo of Kelly Sisler, Marriage & Family Therapist, LMFT
Kelly Sisler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
Working with kiddos is my absolute passion and a privilege I do not take lightly. In your time with me we will work collaboratively to identify what isn’t working for your child and the family, while empowering your kiddo to help us understand what they need, utilizing various therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Brief Therapy, as well as Parent Child Interaction Therapy and child centered play therapy.
Working with kiddos is my absolute passion and a privilege I do not take lightly. In your time with me we will work collaboratively to identify what isn’t working for your child and the family, while empowering your kiddo to help us understand what they need, utilizing various therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Brief Therapy, as well as Parent Child Interaction Therapy and child centered play therapy.
(858) 293-7281 View (858) 293-7281
Photo of Christi E Chaffee, Marriage & Family Therapist, MA, LMFT
Christi E Chaffee
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Escondido, CA 92025
Not accepting new clients
Through the unique connection of therapy you can learn to balance acceptance and change. By identifying self protective behaviors and defenses you can understand their origins, purpose, and how they may now be causing more suffering than protection. The symptoms of these barriers manifest as depression, anxiety, addiction, relational conflict, substance abuse, loneliness and physical illness. You can learn to challenge and release these old beliefs and discover new ways of relating to yourself and others. Through the balancing process of acceptance versus change you can develop new understanding that promotes healing and growth.
Through the unique connection of therapy you can learn to balance acceptance and change. By identifying self protective behaviors and defenses you can understand their origins, purpose, and how they may now be causing more suffering than protection. The symptoms of these barriers manifest as depression, anxiety, addiction, relational conflict, substance abuse, loneliness and physical illness. You can learn to challenge and release these old beliefs and discover new ways of relating to yourself and others. Through the balancing process of acceptance versus change you can develop new understanding that promotes healing and growth.
(760) 313-3797 View (760) 313-3797
Photo of Laura Rascon, Associate Clinical Social Worker, ASW
Laura Rascon
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
Escondido, CA 92025
If you've landed here it's most likely because this is a time in your life where it would be really helpful to have a safe space to address really important issues in your life. You may find yourself lacking joy in life, feeling listless or just not yourself. Perhaps you are consumed by racing or negative thoughts that make it difficult to concentrate or be present with those you care about and love. Maybe you have resorted to coping in the only way you know how but it is no longer helping or serving you. It will not always be this way and sometimes we need someone to help guide us along the way.
If you've landed here it's most likely because this is a time in your life where it would be really helpful to have a safe space to address really important issues in your life. You may find yourself lacking joy in life, feeling listless or just not yourself. Perhaps you are consumed by racing or negative thoughts that make it difficult to concentrate or be present with those you care about and love. Maybe you have resorted to coping in the only way you know how but it is no longer helping or serving you. It will not always be this way and sometimes we need someone to help guide us along the way.
(760) 489-1092 x3 View (760) 489-1092 x3
Photo of Tara Gehler, Marriage & Family Therapist, MA, LMFT
Tara Gehler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Escondido, CA 92025
You may not feel it or believe it right now, but you truly are the expert in your own life. Are you a parent worried about your child, or stressed and overwhelmed in relationships, not feeling like yourself, juggling it all and trying to keep it together? I’m here to help. My professional experience is based on over 15 years of working with individuals and families suffering from anxiety, substance use, grief, loss, depression, and trauma. I’ve dedicated my life and career to helping people navigate strenuous life situations while showing them that there is hope and a solution for everything.
You may not feel it or believe it right now, but you truly are the expert in your own life. Are you a parent worried about your child, or stressed and overwhelmed in relationships, not feeling like yourself, juggling it all and trying to keep it together? I’m here to help. My professional experience is based on over 15 years of working with individuals and families suffering from anxiety, substance use, grief, loss, depression, and trauma. I’ve dedicated my life and career to helping people navigate strenuous life situations while showing them that there is hope and a solution for everything.
(760) 960-5990 View (760) 960-5990
Photo of Connie Collins, Clinical Social Work/Therapist, PsyD, LCSW, CADC-II
Connie Collins
Clinical Social Work/Therapist, PsyD, LCSW, CADC-II
Verified Verified
4 Endorsed
Escondido, CA 92025
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
(760) 332-8985 View (760) 332-8985
Photo of Lisa Turner - Palomar Family Counseling Service, Clinical Social Work/Therapist, LCSW
Palomar Family Counseling Service
Clinical Social Work/Therapist, LCSW
Verified Verified
Escondido, CA 92025
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
(442) 239-4831 View (442) 239-4831
Photo of Nancy Ly - Be Free with Nancy Ly, CHT, CDP
Be Free with Nancy Ly
CHT, CDP
Verified Verified
Escondido, CA 92025
My ideal client has an awareness of their presenting problem (unproductive thought pattern, emotions or behavior), and is ready to release it. The client realizes something is not working and ready to breakthrough their current situation. Many have often tried other traditional therapy or personal development and may even have hit a mental health crisis (anxiety, suicidal thoughts, depression, rage, etc.) Some clients simply want to level-up their mindset to further their personal, relational or career goals. Many choose to work with me with issues of self-love/confidence, emotional/relational instability, or behavioral change.
My ideal client has an awareness of their presenting problem (unproductive thought pattern, emotions or behavior), and is ready to release it. The client realizes something is not working and ready to breakthrough their current situation. Many have often tried other traditional therapy or personal development and may even have hit a mental health crisis (anxiety, suicidal thoughts, depression, rage, etc.) Some clients simply want to level-up their mindset to further their personal, relational or career goals. Many choose to work with me with issues of self-love/confidence, emotional/relational instability, or behavioral change.
(760) 274-0658 View (760) 274-0658
Photo of Katie Bramble, Clinical Social Work/Therapist, MSW, ACSW, PPSC
Katie Bramble
Clinical Social Work/Therapist, MSW, ACSW, PPSC
Verified Verified
Escondido, CA 92025
Katie uses an empathetic, strengths-based approach with clients, incorporating CBT, solution-focused therapy, and mindfulness to support with building effective strategies for managing distress. Katie is also trained in EMDR and certified in Accelerated Resolution Therapy, another evidence-based trauma modality that combines bilateral stimulation, Gestalt, Psychodynamic Therapy, and Guided Imagery to erase and replace the negative images that cause symptoms of Post-Traumatic Stress. Core to her approach is helping clients recognize the limiting beliefs that shape the lens through which they see themselves and the world.
Katie uses an empathetic, strengths-based approach with clients, incorporating CBT, solution-focused therapy, and mindfulness to support with building effective strategies for managing distress. Katie is also trained in EMDR and certified in Accelerated Resolution Therapy, another evidence-based trauma modality that combines bilateral stimulation, Gestalt, Psychodynamic Therapy, and Guided Imagery to erase and replace the negative images that cause symptoms of Post-Traumatic Stress. Core to her approach is helping clients recognize the limiting beliefs that shape the lens through which they see themselves and the world.
(442) 245-5142 View (442) 245-5142
1

How does your Therapist compare?

Number of Therapists in 92025

100+

Average cost per session

$170

Therapists in 92025 who prioritize treating:

89% Anxiety
86% Depression
76% Self Esteem
71% Relationship Issues
68% Coping Skills
66% Stress
65% Grief

Average years in practice

13 Years

Top 3 insurances accepted

91% Aetna
78% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in 92025 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 92025?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.