Therapists in 92009

I am currently offering video and phone based therapy to those in need. As mental health is an essential service, I am continuing to work with individuals and families during this unprecedented time. I am also continuing to offer psychological assessment services and can also offer much of my services via video telehealth. For most individuals, video or phone based sessions will be helpful to address their needs. Depending on circumstance, I am also able to meet with individuals in my office, so long as they are healthy and following CDC guidelines on washing hands, keeping distance, and covering their face.

In my years as a psychotherapist, I have worked with many people and a variety of different problems. I am well versed in several theoretical orientations and my approach with each person is straightforward. My extensive experience as a clinical supervisor and graduate instrctor for students has given me a greater view of which approaches are the most effective. I provide solutions and tools for patients to use immediately. I honor each persons' unique perspective and work actively and collaboratively with them. I provide a warm and supportive environment and welcome the opportunity for a phone consultation or to meet personally.

Whether you're an adult navigating a major life transition, or have a teen struggling with the pressures of school and social media, I'm here to help. Let's work together to achieve your goals and unlock your full potential. I am here for families, children and individuals going through transformative changes. I am well versed in the military culture and understand the unique needs they are dealing with.

I use a humanistic, client-centered approach to really listen and understand what is going on in the lives of each of my clients. Clients may present with depression, anxiety, addictions or anger issues. Any of these may stem from a variety of stressors; difficulties at work, or issues with friends or family. As we mature, we need to play new roles in life; as an employee or manager, as a spouse, becoming a parent, children leaving home, divorcing, parents aging or, as our children have families of their own, learning yet another role to play.

I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.

Are you (or is your child) overwhelmed and struggling to manage your emotions or life right now ? For over 25 years, I have been helping adults, children and families face and deal with life's challenges, including anxiety, depression, stress, divorce and co-parenting, family conflict, and communication. You may be facing a new phase of life or having mild symptoms, or maybe you are dealing with a long-term and more complicated situation in which you are feeling stuck and helpless. Either way, I can give you the tools and provide the space for you to begin working towards a happier and more satisfying life.

Robert Irwin, Ph.D., Clinical and Professional Psychologist and the founder and CEO of the Sport of Mind Inc,. Specializes as a clinical psychologist with a cutting edge mindset from neuroscience. He realizes that life is about how our perceptions have created current predominant beliefs. From this premise, he created the "Belief Matrix" and the "IDEAL Plan". Over 5000 clients have utilized this clinically proven and scientific approach to overcoming life's obstacles. He utilizes the recent neuroscience discoveries (including NeuroFeedback) in fitness and health using the conscious brain to re-program the all powerful subconscious beliefs.

Not every problem can be handled on our own. In these times, it's important to seek the aid of those who have an extensive understanding of overwhelming stress, depression, and anxiety. As a LCSW and psychotherapist, I know healing is possible and happens everyday. I have a passion for mental health and enjoy watching people become the best version of themselves.

I will assist you in reaching your personal or professional goals. I work collaboratively with you and focus on what actions you can take that will improve your current situation. I will help you learn new and important concepts about yourself and others as well as better ways of handling your feelings, relationships or difficulties. I believe the most effective lifestyle changes occur when you practice and apply the concepts learned in sessions into your daily living.

Are you worried about your child? Is he/she defiant/aggressive or avoidant? Sometimes parents feel something is wrong yet can’t pinpoint a specific problem. I have had great success in helping parents with these problems. When you feel like you have tried everything possible and don't know what to do next, it's time to call a professional. I can help restore harmony to your family!

Most of us have struggled at some point with some form of stress, anxiety, depression, grief, anger, and various relationships. Obtaining clarity and relief is often achievable much sooner than realized by understanding your current attitudes, beliefs, and experiences utilizing traditional talk therapy along with mindfulness skills. Learning how to obtain a calmer energy more quickly and effectively when stress arises is foundational for our improved moods and relationships.

Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.

Do you want to live a more problem free, meaningful and less stressed life? No matter what your present circumstances I believe each person has the ability to overcome their problematic situations and live a full and joy filled life. Most of us come to a point in our lives where we face a crisis or are at a crossroads. Present circumstances and problems may be impeding your ability to function effectively or life may just feel dull and meaningless.You could be experiencing thoughts and symptoms which make you feel fearful.

Stressed, depressed or overwhelmed? Therapy provides you with the support and skills you need to move forward in life and to find a meaningful way through difficult and painful transitions. Reduce uncomfortable symptoms that interfere with feeling joy, connection and peace. Relate to others happily. Live free of overwhelming stresses. Overcome self sabotaging or addictive behaviors and live a more satisfying life. Begin to identify and discuss your concerns and ways to reduce symptoms. Successfully address the difficult challenges in your life and relationships in a professional, safe, understanding, and productive atmosphere. Pursue personal development and find relief.

I help clients who are navigating the various stages of life that can trigger depression or anxiety - including fertility, postpartum, the empty nest, aging, and challenges specific to the "sandwich generation." I work with parents in all phases of child-rearing and, in particular, those raising a child with ADHD. In addition, I work with adolescents and young adults to help them reach their potential and overcome emotional conflicts, stresses, and challenges. Finally, with strong experience in hospital and home health care, I am uniquely qualified to support those coping with illness and medical crises as well as grief and loss.

I am a Catholic therapist who helps INDIVIDUALS, COUPLES, and FAMILIES in pain to experience deep personal and relational healing by using the top faith- and evidence-based treatments so that they can love with more peace, holiness, and joy. I help INDIVIDUALS: (1) Restore peace through deep healing and resolve various internal problems (Anxiety, Depression, Addiction, Post-traumatic stress, OCD, Bipolar disorder, & Poor concentration/organization), (2) Overcome relational challenges like: *Recovering from betrayals due to affairs, addiction, or abuse/neglect, *Overcoming co-dependent/enabling tendencies, *Making better relational choices, & *Dealing better with difficult people.

My style involves working collaboratively to help my clients improve the quality of their lives in their work, their relationships and their interests. My approach brings to light how past experiences affect the choices that we make in our current lives, both positively and negatively, and how we can alter destructive patterns by learning new healthy coping skills.

Congratulations on being a step closer to a happier, more fulfilling, loving, and harmonious life. If you would like help with any of the following you are in the right place: Adoption concerns, Attention Deficit/Hyperactivity Disorders, Anxiety, Panic, and Phobias, Depression, Children’s Behavior Disorders, Adolescent Struggles, Parenting Concerns, and Relationship Challenges. I have been a Marriage and Family Therapist since 1980. Call for a complimentary, get acquainted phone call : (619) 322-0681. Let's see if I can help.

Please note: Due to a death in my family, I am not currently taking new clients. I will update my profile when I return to office. I aim to provide a therapeutic relationship that honors and empowers your decision to make positive changes! I enjoy working with adults, teens, couples, and families, and use a variety of of therapeutic techniques to help you improve your functioning and better understand yourself.