Silvia San
Marriage & Family Therapist, LMFT, RYT
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92101
Let's Connect (619) 728-9014
English
| español Life can get challenging, especially during these unprecedented times. If you have been feeling, depressed, unmotivated, anxious, overwhelmed, not able to enjoy or do the things you once did, and/or you are having difficulty connecting with your loved ones. I would like to help. You don't have to go through this alone. It is ok to reach out for help. We'll work collaboratively to address emotions, thought patterns and behaviors that can be contributing to the way you're feeling. I utilize an integrative approach to psychotherapy and provide a safe space for you to share your feelings and discover/remember your inner strengths.
My approach is supportive and gentle however, I might challenge you if that offers an opportunity for growth. I have experience and success treating depression, anxiety, women’s issues specifically women in the menopause transition. I utilize evidence-based models and a tailored approach to fit your needs and to help you achieve your therapeutic goals.
Making the decision to start therapy and choosing a therapist can feel overwhelming and intimidating, I applaud you for taking the first step toward self-care, healing and living a life that is congruent with your values. I offer a free phone consultation, do not hesitate to reach out if you have any questions. Let's connect! Looking forward to meeting you!
Call or Email Silvia San now for a free 15 minute consultation - (619) 728-9014
Let's Connect (619) 728-9014
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 728-9014
Silvia San
Marriage & Family Therapist, LMFT, RYT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT117121 Silvia San
- Membership with The North American Menopause Society 86989 / 2024
- Attended University of Phoenix, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (619) 728-9014
Silvia San
Marriage & Family Therapist, LMFT, RYT
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Dual Diagnosis
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women in the menopause transition
Call or Email me for a free 15 minute consultation now - (619) 728-9014
Silvia San
Marriage & Family Therapist, LMFT, RYT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 728-9014
Silvia San
Marriage & Family Therapist, LMFT, RYT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 728-9014
Silvia San
Marriage & Family Therapist, LMFT, RYT
Last Modified: 21 Feb 2024