Therapists in 91909
Negative thoughts and feelings can seem overwhelming, and at times even become unbearable. Often they are the root cause of the issues that prompt someone to seek outside help. Using a primarily cognitive-behavioral therapy approach, I help people understand what triggers these feelings and together we work on strategies for managing and reducing them. Therapy is tailored to an individual's specific needs to meet immediate goals, as well as to build tools for long-term balance and well-being.
Negative thoughts and feelings can seem overwhelming, and at times even become unbearable. Often they are the root cause of the issues that prompt someone to seek outside help. Using a primarily cognitive-behavioral therapy approach, I help people understand what triggers these feelings and together we work on strategies for managing and reducing them. Therapy is tailored to an individual's specific needs to meet immediate goals, as well as to build tools for long-term balance and well-being.
Myles Childs
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chula Vista, CA 91909 (Online Only)
Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
I believe we all need a little help at times. Noone is immune to life’s ups and downs. I am here for you when you need someone who understands, someone who believes in you. I focus on your strengths as a person, helping you to reach your full potential, even when you don’t fully believe in yourself.
I believe we all need a little help at times. Noone is immune to life’s ups and downs. I am here for you when you need someone who understands, someone who believes in you. I focus on your strengths as a person, helping you to reach your full potential, even when you don’t fully believe in yourself.
CGreen Psychology, Inc offers a comprehensive range of specialized services, including neuropsychological evaluation, cognitive rehabilitation, and psychoeducational evaluations for ADHD and Learning Disabilities. Led by Dr. Green, a seasoned professional with expertise in the treatment of adults and adolescents dealing with Traumatic Brain Injury, and other Neurological and Neurodevelopmental Disorders. At CGreen Psychology Inc, the main objective is to empower clients by optimizing their physical, cognitive, and emotional functions, all while ensuring that interventions align with the client's personal goals.
CGreen Psychology, Inc offers a comprehensive range of specialized services, including neuropsychological evaluation, cognitive rehabilitation, and psychoeducational evaluations for ADHD and Learning Disabilities. Led by Dr. Green, a seasoned professional with expertise in the treatment of adults and adolescents dealing with Traumatic Brain Injury, and other Neurological and Neurodevelopmental Disorders. At CGreen Psychology Inc, the main objective is to empower clients by optimizing their physical, cognitive, and emotional functions, all while ensuring that interventions align with the client's personal goals.
Maho @ Grow Trough Life Counseling
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Chula Vista, CA 91909
Hello! I am multicultural trilingual therapist who loves working with people from a various walks of life. I offer therapy in English, Japanese, and Spanish. I have experience working with children, family, adolescents and adults in various settings. I have worked with challenges such as substance use disorder, domestic violence, anxiety, depression, early symptoms of psychosis and more. I would be happy to support you no matter where you are on your healing journey. Together, we will set goals for treatment and work toward achieving those goals.
Hello! I am multicultural trilingual therapist who loves working with people from a various walks of life. I offer therapy in English, Japanese, and Spanish. I have experience working with children, family, adolescents and adults in various settings. I have worked with challenges such as substance use disorder, domestic violence, anxiety, depression, early symptoms of psychosis and more. I would be happy to support you no matter where you are on your healing journey. Together, we will set goals for treatment and work toward achieving those goals.
My name is Alexis Smith and I am a multiracial, queer associate clinical social worker with a passion for empowering and walking alongside others who are a part of the LGBTQIA+ community on their life journey. My goal is to provide a safe space for the individuals I work with to explore their many identities as well as empower my clients to be their most true, beautiful and unique selves. My approach to therapy is client centered and led. I believe the greatest gift of therapy is in the therapeutic connection formed between the client and the therapist and I work to create a safe, welcoming and affirming space.
My name is Alexis Smith and I am a multiracial, queer associate clinical social worker with a passion for empowering and walking alongside others who are a part of the LGBTQIA+ community on their life journey. My goal is to provide a safe space for the individuals I work with to explore their many identities as well as empower my clients to be their most true, beautiful and unique selves. My approach to therapy is client centered and led. I believe the greatest gift of therapy is in the therapeutic connection formed between the client and the therapist and I work to create a safe, welcoming and affirming space.
Claire Babbitt, LMFT, J.D.
Marriage & Family Therapist, LMFT, JD
Verified Verified
1 Endorsed
Chula Vista, CA 91909
I offer a variety of psychotherapy services for individuals, and families to help find ways to increase understanding of themselves and others, and identify and practice new approaches to existing problems. My approach is compassionate, but direct and goal-oriented. My work as a psychotherapist is grounded in the extensive study and experience in individual and relational psychotherapy. I am on some insurance panels.
I offer a variety of psychotherapy services for individuals, and families to help find ways to increase understanding of themselves and others, and identify and practice new approaches to existing problems. My approach is compassionate, but direct and goal-oriented. My work as a psychotherapist is grounded in the extensive study and experience in individual and relational psychotherapy. I am on some insurance panels.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
Jaimie Velasquez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Chula Vista, CA 91909
Hi, I'm Jaimie! As a therapist, I’m passionate about helping anxious teens and young adults learn how to build up their self-esteem and overcome relational difficulties. The majority of my practice focuses on individuals struggling to maintain healthy attachments and relationships. I work from a mind-body perspective and help my clients experience relief from the anxiety and trauma that their bodies hold onto through mindful practices and effective coping skills. I understand that taking the journey of self-discovery can be uncomfortable at times, but I am here to empower and guide you through it.
Hi, I'm Jaimie! As a therapist, I’m passionate about helping anxious teens and young adults learn how to build up their self-esteem and overcome relational difficulties. The majority of my practice focuses on individuals struggling to maintain healthy attachments and relationships. I work from a mind-body perspective and help my clients experience relief from the anxiety and trauma that their bodies hold onto through mindful practices and effective coping skills. I understand that taking the journey of self-discovery can be uncomfortable at times, but I am here to empower and guide you through it.
Ward Learning Solutions
Licensed Educational Psychologist, EdD, ABSNP, NCSP
Verified Verified
Chula Vista, CA 91909
Is your child struggling in school with learning or behavior? Are you concerned they may have a learning disability, emotional disability, or neurological disorder such as ADHD or Autism? Are you an adult in college or a career where you have/suspect a learning disability impacting your performance? Dr. Ward's goal is to assist parents in being the best advocate for their children by providing knowledge, guidance, and confidence that they are doing everything possible to maximize their child’s learning potential. Dr. Ward also specializes in DHH assessments with 13 years of teaching and 10 years of assessing this population in ASL.
Is your child struggling in school with learning or behavior? Are you concerned they may have a learning disability, emotional disability, or neurological disorder such as ADHD or Autism? Are you an adult in college or a career where you have/suspect a learning disability impacting your performance? Dr. Ward's goal is to assist parents in being the best advocate for their children by providing knowledge, guidance, and confidence that they are doing everything possible to maximize their child’s learning potential. Dr. Ward also specializes in DHH assessments with 13 years of teaching and 10 years of assessing this population in ASL.
Callie K. Reece
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chula Vista, CA 91909 (Online Only)
Hello! I'm Callie, a Licensed Marriage & Family Therapist from San Diego, Ca who works with adults & adolescents who experience depression, anxiety, substance use, and trauma. I am Certified in Eye Movement Desensitization Reprocessing (EMDR) and has been in the mental health field for 10 years. My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs. I studied at National University, obtaining a M.A. in Marriage and Family Therapy.
Hello! I'm Callie, a Licensed Marriage & Family Therapist from San Diego, Ca who works with adults & adolescents who experience depression, anxiety, substance use, and trauma. I am Certified in Eye Movement Desensitization Reprocessing (EMDR) and has been in the mental health field for 10 years. My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs. I studied at National University, obtaining a M.A. in Marriage and Family Therapy.
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
Deena Madrid, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Chula Vista, CA 91909 (Online Only)
I help people fight the lies they tell themselves, build on truth, and integrate their faith with their reality. It is an honor to get to know a person, their joys in life and their story all the while helping them process and heal from past and present hurts. I counsel to build lasting relationships and support systems, embrace their emotions without letting them take over, and learn the power of resilience.
I help people fight the lies they tell themselves, build on truth, and integrate their faith with their reality. It is an honor to get to know a person, their joys in life and their story all the while helping them process and heal from past and present hurts. I counsel to build lasting relationships and support systems, embrace their emotions without letting them take over, and learn the power of resilience.
Tayler Trotter @ Grow Through Life Counseling
Marriage & Family Therapist Associate
Verified Verified
Chula Vista, CA 91909
Hi! I have a passion for working with youth and families. I have clinical experience working in an Intensive Outpatient setting and with children, adolescents, teens, and adults. In my work with adolescents and teens, I have supported clients experiencing depression, anxiety, recent life transitions, trauma and grief while collaborating with parents and guardians in supporting their child’s well-being. I meet my clients where they are at and strive to create a safe space for my clients to feel supported. No matter where you are at, I would be honored to walk alongside you on your mental health journey.
Hi! I have a passion for working with youth and families. I have clinical experience working in an Intensive Outpatient setting and with children, adolescents, teens, and adults. In my work with adolescents and teens, I have supported clients experiencing depression, anxiety, recent life transitions, trauma and grief while collaborating with parents and guardians in supporting their child’s well-being. I meet my clients where they are at and strive to create a safe space for my clients to feel supported. No matter where you are at, I would be honored to walk alongside you on your mental health journey.
Melissa Christensen
Clinical Social Work/Therapist, LCSW
Verified Verified
Chula Vista, CA 91909 (Online Only)
You often feel anxious, confused, isolated or just "off." You might be struggling with feelings of burnout and/or overwhelm in certain areas of your life. You are pretty sure you could use some professional guidance and support but maybe you don't know exactly what you need or even where to start. Maybe you've been reluctant to start therapy because you have had bad experiences in the pas. Or maybe you're just not sure you can fully trust someone you haven't met with your deepest vulnerabilities and fears.
You often feel anxious, confused, isolated or just "off." You might be struggling with feelings of burnout and/or overwhelm in certain areas of your life. You are pretty sure you could use some professional guidance and support but maybe you don't know exactly what you need or even where to start. Maybe you've been reluctant to start therapy because you have had bad experiences in the pas. Or maybe you're just not sure you can fully trust someone you haven't met with your deepest vulnerabilities and fears.
Esperanza (Espi) Applestein
Marriage & Family Therapist, MA, LMFT, 106076
Verified Verified
2 Endorsed
Chula Vista, CA 91909 (Online Only)
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20+ years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20+ years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
See more therapy options for 91909
How does your Therapist compare?
Number of Therapists in 91909
10+
Average cost per session
$175
Therapists in 91909 who prioritize treating:
100% | Depression |
100% | Anxiety |
94% | Self Esteem |
75% | Relationship Issues |
75% | Stress |
69% | Trauma and PTSD |
63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
86% | Aetna |
71% | Cigna and Evernorth |
50% | UnitedHealthcare UHC | UBH |
How Therapists in 91909 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 91909?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.