Therapists in 91765
Embarking on a journey of self-discovery and healing is a courageous step, and I'm honored to guide you through it. I am committed to creating a supportive, safe space where you can navigate life's challenges and uncover your strengths. I use experiential modalities to help clients experience emotional honesty which I describe as an alignment between one’s thoughts, feelings, and actions. I find that when clients achieve this alignment, they are able to approach and address their issues from a place of personal integrity, self-respect, and with an increased capacity for coping.
Embarking on a journey of self-discovery and healing is a courageous step, and I'm honored to guide you through it. I am committed to creating a supportive, safe space where you can navigate life's challenges and uncover your strengths. I use experiential modalities to help clients experience emotional honesty which I describe as an alignment between one’s thoughts, feelings, and actions. I find that when clients achieve this alignment, they are able to approach and address their issues from a place of personal integrity, self-respect, and with an increased capacity for coping.
My background is in Cognitive Behavioral, Solution Focused, and Trauma Informed Therapy. I have extensive experience working with clients with severe mental illness, mood disorders, anxiety disorders, and developmental delays. My life’s work is about helping others improve their lives and making lasting changes toward wellness. My specialty areas include working with symptoms of depression, anxiety, grief and loss, anger management, family dynamics, and stress management.
My background is in Cognitive Behavioral, Solution Focused, and Trauma Informed Therapy. I have extensive experience working with clients with severe mental illness, mood disorders, anxiety disorders, and developmental delays. My life’s work is about helping others improve their lives and making lasting changes toward wellness. My specialty areas include working with symptoms of depression, anxiety, grief and loss, anger management, family dynamics, and stress management.
Are you struggling with a season of life that leaves you feeling overwhelmed, anxious or depressed? I’m here to help you move forward by addressing symptoms, and by uncovering deeper patterns that help you build a life that feels more aligned with who you are. My approach is warm, collaborative, and rooted in genuine care for the whole person—mind, body, and spirit. For clients seeking a spiritual approach, I offer biblical counseling, integrating faith into the therapeutic process. My goal is to help you overcome challenges and also rediscover your strengths and build a life that feels purposeful and fulfilling.
Are you struggling with a season of life that leaves you feeling overwhelmed, anxious or depressed? I’m here to help you move forward by addressing symptoms, and by uncovering deeper patterns that help you build a life that feels more aligned with who you are. My approach is warm, collaborative, and rooted in genuine care for the whole person—mind, body, and spirit. For clients seeking a spiritual approach, I offer biblical counseling, integrating faith into the therapeutic process. My goal is to help you overcome challenges and also rediscover your strengths and build a life that feels purposeful and fulfilling.
I have been working with families and individuals over the past ten years to navigate mental and behavioral health challenges. I have experience working with anxiety, depression, trauma, grief, suicidality, Autism spectrum, attention difficulties, executive functioning difficulties, gender identity, and much more. I believe that it is important to be eclectic but selective, meaning, having knowledge of many different modalities of therapy, but understanding which one would work best for each situation. The basis of therapy will be a trusting, non-judgmental relationship where you can feel comfortable expressing yourself.
I have been working with families and individuals over the past ten years to navigate mental and behavioral health challenges. I have experience working with anxiety, depression, trauma, grief, suicidality, Autism spectrum, attention difficulties, executive functioning difficulties, gender identity, and much more. I believe that it is important to be eclectic but selective, meaning, having knowledge of many different modalities of therapy, but understanding which one would work best for each situation. The basis of therapy will be a trusting, non-judgmental relationship where you can feel comfortable expressing yourself.
I am passionate about working with adults ready to unlearn perfectionism, release unhelpful survival strategies, and reconnect with their authentic selves. Using DBT and EMDR, I help clients find language for their truth and tools for nervous system care. Our work isn’t about fixing you—it’s about coming home to yourself. Sessions blend conversational and educational approaches, offering understanding while providing concrete tools. My work is neurodivergent-affirming, client-centered, and trauma-responsive.
I am passionate about working with adults ready to unlearn perfectionism, release unhelpful survival strategies, and reconnect with their authentic selves. Using DBT and EMDR, I help clients find language for their truth and tools for nervous system care. Our work isn’t about fixing you—it’s about coming home to yourself. Sessions blend conversational and educational approaches, offering understanding while providing concrete tools. My work is neurodivergent-affirming, client-centered, and trauma-responsive.
I specialize in supporting young adults (ages 18–30) navigating depression, anxiety, low self-esteem, relationship challenges, and the peripartum world. My approach is eclectic, strengths-based, and person-centered, tailored to your unique needs and preferences. Whether you're hoping to build effective coping skills, gain a new perspective, or simply feel seen and supported through a difficult time, I’m here to help. Therapy can be a path to hope and healing—and you deserve that! I’m so glad you’re here.
I specialize in supporting young adults (ages 18–30) navigating depression, anxiety, low self-esteem, relationship challenges, and the peripartum world. My approach is eclectic, strengths-based, and person-centered, tailored to your unique needs and preferences. Whether you're hoping to build effective coping skills, gain a new perspective, or simply feel seen and supported through a difficult time, I’m here to help. Therapy can be a path to hope and healing—and you deserve that! I’m so glad you’re here.
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) committed to helping individuals and families build healthier relationships. My practice focuses on creating a safe, supportive space where clients can explore challenges, improve communication, and foster meaningful connections and personal growth. Whether you're navigating a new season in life or looking to grow, I’m here to offer support, insight, and a space where you can feel truly heard.
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) committed to helping individuals and families build healthier relationships. My practice focuses on creating a safe, supportive space where clients can explore challenges, improve communication, and foster meaningful connections and personal growth. Whether you're navigating a new season in life or looking to grow, I’m here to offer support, insight, and a space where you can feel truly heard.
I work with individuals experiencing depression, anxiety, self-esteem challenges, family issues, parenting concerns, anger management, and substance use. I draw from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused therapy. Most importantly, I provide a safe, supportive space where clients feel heard and understood. Together, we identify goals and create a personalized plan to help achieve them.
I work with individuals experiencing depression, anxiety, self-esteem challenges, family issues, parenting concerns, anger management, and substance use. I draw from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused therapy. Most importantly, I provide a safe, supportive space where clients feel heard and understood. Together, we identify goals and create a personalized plan to help achieve them.
There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese （我提供普通话和广东话的服务）.
There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese （我提供普通话和广东话的服务）.
Dr. Iris Rayo De Seliktar is a California based psychologist with 15 years of experience in Clinical Psychology. She completed her graduation in 2009. Dr. Iris Rayo De Seliktar is PH.D. in Clinical Psychology.
Dr. Iris Rayo De Seliktar is a California based psychologist with 15 years of experience in Clinical Psychology. She completed her graduation in 2009. Dr. Iris Rayo De Seliktar is PH.D. in Clinical Psychology.
I am a licensed therapist who is skilled in helping people move through anxiety and depression. Anxiety and depression can appear at any time in a person's life. Sometimes, it can feel like these feelings come out of nowhere, while at other times it may come from life transitions or trauma. My goal as your therapist is to partner with you and help you increase awareness and understanding of anxiety and depression as well as empower you with tools to manage these feelings, harnessing your own inner resiliency to navigate life's challenges.
I am a licensed therapist who is skilled in helping people move through anxiety and depression. Anxiety and depression can appear at any time in a person's life. Sometimes, it can feel like these feelings come out of nowhere, while at other times it may come from life transitions or trauma. My goal as your therapist is to partner with you and help you increase awareness and understanding of anxiety and depression as well as empower you with tools to manage these feelings, harnessing your own inner resiliency to navigate life's challenges.
You feel anxious, stuck, and often made to feel out of control by your own thoughts and fears. Whether you have OCD, are struggling with perinatal or postpartum issues, are in transition, or have a history of trauma, you are tired of letting your fears and doubts run your life and relationships. You're discouraged from continuing toward your dreams. You want nothing more than to feel confident in yourself and live a life aligned with your values, but you are not sure where to start or worry about finding someone who will actually hear you. You've come to the right place, I'm here to work collaboratively with you and really listen.
You feel anxious, stuck, and often made to feel out of control by your own thoughts and fears. Whether you have OCD, are struggling with perinatal or postpartum issues, are in transition, or have a history of trauma, you are tired of letting your fears and doubts run your life and relationships. You're discouraged from continuing toward your dreams. You want nothing more than to feel confident in yourself and live a life aligned with your values, but you are not sure where to start or worry about finding someone who will actually hear you. You've come to the right place, I'm here to work collaboratively with you and really listen.
Does life seem like trudging through the mud? Do you feel sad and empty and get tired easily? Does life no longer seem enjoyable? Do you struggle to maintain daily responsibilities? I get where you are. Life isn’t all sunshine and rainbows, but you don’t have to go through challenges alone. While pain and harshness of reality are often inevitable, you can discover joy, peace, satisfaction and restoration. In the midst of difficulties, heartbreak, and emotional wounds, I can help you get unstuck and find contentment, empowerment, and healing on your journey.
Does life seem like trudging through the mud? Do you feel sad and empty and get tired easily? Does life no longer seem enjoyable? Do you struggle to maintain daily responsibilities? I get where you are. Life isn’t all sunshine and rainbows, but you don’t have to go through challenges alone. While pain and harshness of reality are often inevitable, you can discover joy, peace, satisfaction and restoration. In the midst of difficulties, heartbreak, and emotional wounds, I can help you get unstuck and find contentment, empowerment, and healing on your journey.
As an Asian-American and a child of immigrants, I grew up in a community where mental health was not talked about. I understand how difficult it is to navigate life when you feel emotionally stranded and there is no where to turn. So, though you may appear composed on the outside, on the inside, you often feel anxious and overwhelmed. You worry about how people perceive you and feel on edge, worrying about worst case scenarios and everything that could go wrong. You spend so much energy making sure everything is perfect, but you get disappointed, exhausted, and find yourself in the same cycle over again.
As an Asian-American and a child of immigrants, I grew up in a community where mental health was not talked about. I understand how difficult it is to navigate life when you feel emotionally stranded and there is no where to turn. So, though you may appear composed on the outside, on the inside, you often feel anxious and overwhelmed. You worry about how people perceive you and feel on edge, worrying about worst case scenarios and everything that could go wrong. You spend so much energy making sure everything is perfect, but you get disappointed, exhausted, and find yourself in the same cycle over again.
When I was younger, I didn’t know how to communicate my feelings and felt frustrated by potential mischaracterization. After I had my first child, I had a difficult time navigating through postpartum depression. I started asking questions and researching mental health while finding virtual support groups. Through this process, I realized that I had s never been alone in my personal issues. When I was pregnant with my second child, I went back to school for social work to become a mental health professional to serve people in my community to help navigate through anxiety, depression, grief, and intergenerational traumas.
When I was younger, I didn’t know how to communicate my feelings and felt frustrated by potential mischaracterization. After I had my first child, I had a difficult time navigating through postpartum depression. I started asking questions and researching mental health while finding virtual support groups. Through this process, I realized that I had s never been alone in my personal issues. When I was pregnant with my second child, I went back to school for social work to become a mental health professional to serve people in my community to help navigate through anxiety, depression, grief, and intergenerational traumas.
I’m Jessica, a Licensed Marriage and Family Therapist, who is passionate about helping adults and adolescents cultivate a more fulfilling life and satisfying relationships. My primary goal is to help you increase your sense of safety, become a better version of yourself, and thrive in your relationships.
I’m Jessica, a Licensed Marriage and Family Therapist, who is passionate about helping adults and adolescents cultivate a more fulfilling life and satisfying relationships. My primary goal is to help you increase your sense of safety, become a better version of yourself, and thrive in your relationships.
We are never meant to face the challenges of life alone. When facing these overwhelming tidal waves of life, we often times feel sad, painful, and wanting to isolate ourselves. The way we think and our behavior changes and prevents us from becoming the most authentic version of self. I see therapy as a guided journey where the therapist and the client process the client's subjective experience together. And when it is experienced in a safe, compassionate, culturally sensitive, and encouraging environment, client experiences growth in self awareness and level of insight, which prompts genuine, long-lasting changes that are evident.
We are never meant to face the challenges of life alone. When facing these overwhelming tidal waves of life, we often times feel sad, painful, and wanting to isolate ourselves. The way we think and our behavior changes and prevents us from becoming the most authentic version of self. I see therapy as a guided journey where the therapist and the client process the client's subjective experience together. And when it is experienced in a safe, compassionate, culturally sensitive, and encouraging environment, client experiences growth in self awareness and level of insight, which prompts genuine, long-lasting changes that are evident.
As we go through life, challenges may arise that test many areas in our lives, specifically: family, work, social, and spiritual. Most of these are areas that involve relationship issues. Many times we might say, "oh it will be okay or time will resolve these issues". However, in my experience as a therapist, resolution comes with conscious and heartfelt effort. Often we just don't know what to do and feel stuck. Well, we can use, mindful and cognitive awareness, and learning effective communication to help with becoming unstuck. We all seek happiness and satisfaction in our relationships with others and ourselves.
As we go through life, challenges may arise that test many areas in our lives, specifically: family, work, social, and spiritual. Most of these are areas that involve relationship issues. Many times we might say, "oh it will be okay or time will resolve these issues". However, in my experience as a therapist, resolution comes with conscious and heartfelt effort. Often we just don't know what to do and feel stuck. Well, we can use, mindful and cognitive awareness, and learning effective communication to help with becoming unstuck. We all seek happiness and satisfaction in our relationships with others and ourselves.
Hello, I'm Rakhee Alston, a licensed Marriage and Family Therapist in California. I offer telehealth services across the state, specializing in depression, anxiety, relationship issues, fertility, postpartum depression, and parenting challenges. Using a cognitive-behavioral and family systems approach, I empower my clients to navigate their unique challenges, believing they are the experts in their own lives.
Hello, I'm Rakhee Alston, a licensed Marriage and Family Therapist in California. I offer telehealth services across the state, specializing in depression, anxiety, relationship issues, fertility, postpartum depression, and parenting challenges. Using a cognitive-behavioral and family systems approach, I empower my clients to navigate their unique challenges, believing they are the experts in their own lives.
Do you sometimes feel that life is overwhelming? Try as you might you are unable to get on top of things? Are you asking yourself, “why now, I’ve been able to handle things before”? Maybe you know something is amiss, but are at a loss as to how to handle it. Do you find yourself worrying about everything at once or all the time? Does it keep you up at night? Do you find it hard to focus or make decisions? Is it hard to enjoy things that you used to enjoy?
Do you sometimes feel that life is overwhelming? Try as you might you are unable to get on top of things? Are you asking yourself, “why now, I’ve been able to handle things before”? Maybe you know something is amiss, but are at a loss as to how to handle it. Do you find yourself worrying about everything at once or all the time? Does it keep you up at night? Do you find it hard to focus or make decisions? Is it hard to enjoy things that you used to enjoy?
See more therapy options for 91765
How does your Therapist compare?
Number of Therapists in 91765
100+
Average cost per session
$156
Therapists in 91765 who prioritize treating:
| 93% | Anxiety |
| 92% | Depression |
| 70% | Stress |
| 67% | Relationship Issues |
| 61% | Trauma and PTSD |
| 59% | Self Esteem |
| 55% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 83% | Aetna |
| 78% | Cigna and Evernorth |
| 65% | Anthem |
How Therapists in 91765 see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |