Photo of Lori Denise Cohen, Marriage & Family Therapist in 91604, CA
Lori Denise Cohen
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Studio City, CA 91604
My goal is to foster a dialogue and discovery in order to move towards a more enriching, liberated life and self. You and I will work together to help foster an understanding of yourself, your life, your relationships with self and others, the world in which you live and your belief system, through increasing awareness of self and working with the the mind and body collaboratively. Whether you're facing challenges in your relationships, experiencing anxiety or depression, confronting difficult decisions, or feeling the pain of loss, I am experienced with all of these areas and can help lighten your load.
My goal is to foster a dialogue and discovery in order to move towards a more enriching, liberated life and self. You and I will work together to help foster an understanding of yourself, your life, your relationships with self and others, the world in which you live and your belief system, through increasing awareness of self and working with the the mind and body collaboratively. Whether you're facing challenges in your relationships, experiencing anxiety or depression, confronting difficult decisions, or feeling the pain of loss, I am experienced with all of these areas and can help lighten your load.
(818) 963-5202 View (818) 963-5202
Photo of Hollace Dowdy, Marriage & Family Therapist in 91604, CA
Hollace Dowdy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Studio City, CA 91604  (Online Only)
Would you like to experience a change in your life and in your relationships? You may be experiencing increased levels of anxiety, fear, depression, overwhelm and isolation- living with unresolved trauma. I am committed to helping you find a greater sense of well-being and relief, and to gently help you reconnect to your heart. My approach to psychotherapy is based in depth psychology. I offer creative and mindfulness-based strategies combined with trauma-informed tools integrating my work in Jungian and spiritual psychology with neuropsychology.
Would you like to experience a change in your life and in your relationships? You may be experiencing increased levels of anxiety, fear, depression, overwhelm and isolation- living with unresolved trauma. I am committed to helping you find a greater sense of well-being and relief, and to gently help you reconnect to your heart. My approach to psychotherapy is based in depth psychology. I offer creative and mindfulness-based strategies combined with trauma-informed tools integrating my work in Jungian and spiritual psychology with neuropsychology.
(818) 423-4654 View (818) 423-4654
Photo of Pamela Georgette, Marriage & Family Therapist in 91604, CA
Pamela Georgette
Marriage & Family Therapist, LMFT, ATR
Verified Verified
2 Endorsed
Studio City, CA 91604
Finding the right therapist can often feel challenging and overwhelming. Congratulations on taking the first step! In order to make the process a little easier, I offer a complementary a 15-minute phone or zoom consultation so we can discuss working together and determine if we are a good match. I enjoy working with people who have experienced various life journeys. I have a great deal of experience with anxiety, chronic illness, eating disorders, addictions, gender identity, LGBTQI+ and teens/families. I would love to begin working together to co-create a change in your life.
Finding the right therapist can often feel challenging and overwhelming. Congratulations on taking the first step! In order to make the process a little easier, I offer a complementary a 15-minute phone or zoom consultation so we can discuss working together and determine if we are a good match. I enjoy working with people who have experienced various life journeys. I have a great deal of experience with anxiety, chronic illness, eating disorders, addictions, gender identity, LGBTQI+ and teens/families. I would love to begin working together to co-create a change in your life.
(818) 643-3895 View (818) 643-3895
Photo of Dana Taha, Clinical Social Work/Therapist in 91604, CA
Dana Taha
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Studio City, CA 91604  (Online Only)
Life can be a whirlwind. Whether it be unexpected crisis, unresolved past trauma, intimate relationships, the dating process, family, or life feeling like a day to day battle. At the heart of my practice is a commitment to creating a safe, non-judgmental & peaceful space for my clients to explore their inner thoughts and feelings. For us to engage & develop understanding and awareness. A beautiful journey of self-exploration. I take a holistic approach & look at all aspects of your life. The goal is for clients to gain the skills, power & resilience needed to achieve strength, growth and healing. I keep it real, always.
Life can be a whirlwind. Whether it be unexpected crisis, unresolved past trauma, intimate relationships, the dating process, family, or life feeling like a day to day battle. At the heart of my practice is a commitment to creating a safe, non-judgmental & peaceful space for my clients to explore their inner thoughts and feelings. For us to engage & develop understanding and awareness. A beautiful journey of self-exploration. I take a holistic approach & look at all aspects of your life. The goal is for clients to gain the skills, power & resilience needed to achieve strength, growth and healing. I keep it real, always.
(323) 894-0439 View (323) 894-0439
Photo of Dr. Maxwell Rappoport, Psychologist in 91604, CA
Dr. Maxwell Rappoport
Psychologist, PhD
Verified Verified
Studio City, CA 91604  (Online Only)
Welcome! I'm a licensed clinical psychologist with multiple subspecialties in anxiety, mindfulness, sports psychology, and addiction. If you're looking for a safe, non-judgmental space to process your concerns in a deep, thoughtful way; to challenge yourself and grow, but to also learn to provide yourself with self-compassion and understanding, then you've come to the right place. My aim is to provide depth of awareness coupled with pragmatic and tangible ways to make changes.
Welcome! I'm a licensed clinical psychologist with multiple subspecialties in anxiety, mindfulness, sports psychology, and addiction. If you're looking for a safe, non-judgmental space to process your concerns in a deep, thoughtful way; to challenge yourself and grow, but to also learn to provide yourself with self-compassion and understanding, then you've come to the right place. My aim is to provide depth of awareness coupled with pragmatic and tangible ways to make changes.
(682) 444-7103 View (682) 444-7103
Photo of Leila Costa, Marriage & Family Therapist in 91604, CA
Leila Costa
Marriage & Family Therapist, MA, LMFT
Verified Verified
Studio City, CA 91604
Hi, thank you for visiting. After 20 years as a therapist, I have found that people need a combination of support, insight, and challenging interactions to help them move past obstacles they are facing. I work with individuals on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive and relational, and employs uncovering family of origin dynamics, but also more practical, EMDR and Brainspotting methods to help make changes more quickly. My specialty is in all aspects of loss and grief, addictions, eating disorders, relationships, trauma and cancer.
Hi, thank you for visiting. After 20 years as a therapist, I have found that people need a combination of support, insight, and challenging interactions to help them move past obstacles they are facing. I work with individuals on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive and relational, and employs uncovering family of origin dynamics, but also more practical, EMDR and Brainspotting methods to help make changes more quickly. My specialty is in all aspects of loss and grief, addictions, eating disorders, relationships, trauma and cancer.
(747) 203-0678 View (747) 203-0678
Photo of Alyssa McLean, Licensed Professional Clinical Counselor in 91604, CA
Alyssa McLean
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Studio City, CA 91604  (Online Only)
With a gentle, warm, and curious approach, I'm honored to be your guide through your inner work of self-growth, self-compassion, and honoring your place in the Collective. I know it can feel really hard to do All The Things all on our own, and that feeling of aloneness can be a lot on a good day, much less in the tougher phases of life. I offer a safe and compassionate place to land, where you can work through the things that are feeling heavy or sticky, where you can feel more able to understand yourself, honor your intuition, and figure out how to move through life with a little more ease.
With a gentle, warm, and curious approach, I'm honored to be your guide through your inner work of self-growth, self-compassion, and honoring your place in the Collective. I know it can feel really hard to do All The Things all on our own, and that feeling of aloneness can be a lot on a good day, much less in the tougher phases of life. I offer a safe and compassionate place to land, where you can work through the things that are feeling heavy or sticky, where you can feel more able to understand yourself, honor your intuition, and figure out how to move through life with a little more ease.
(323) 849-3461 View (323) 849-3461
Photo of Liliana Perez, Marriage & Family Therapist in 91604, CA
Liliana Perez
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604
Hello, My name is Liliana Perez, and I am a Licensed Marriage and Family Therapist and a former teacher. I graduated from Pepperdine University, and completed my internship and training in South Central Los Angeles. Thereafter, I opened my own private practice and currently offer Telehealth therapeutic services. I am a solution focused therapist, with an eclectic style that draws from; Humanistic, Behavioral, Cognitive, and Spiritual schools of thought.
Hello, My name is Liliana Perez, and I am a Licensed Marriage and Family Therapist and a former teacher. I graduated from Pepperdine University, and completed my internship and training in South Central Los Angeles. Thereafter, I opened my own private practice and currently offer Telehealth therapeutic services. I am a solution focused therapist, with an eclectic style that draws from; Humanistic, Behavioral, Cognitive, and Spiritual schools of thought.
(323) 948-8832 View (323) 948-8832
Photo of Rabbi Yael E. Saidoff, Marriage & Family Therapist in 91604, CA
Rabbi Yael E. Saidoff
Marriage & Family Therapist, MA , LMFT
Verified Verified
Studio City, CA 91604
Find Your Center: Many of us today feel disconnected. Our days are filled with a steady stream of obligations and desires. We call that: ‘life.’ Directing our unique path in a proactive way can bring new meaning to our lives. Collaboratively, we'll find a path that leads to your truest self and to the person you want to become. Building Relationships: Cultivating intimacy with others requires developing intimacy with oneself. With compassion and guidance it is possible to learn to love oneself and, in turn, love others more deeply.
Find Your Center: Many of us today feel disconnected. Our days are filled with a steady stream of obligations and desires. We call that: ‘life.’ Directing our unique path in a proactive way can bring new meaning to our lives. Collaboratively, we'll find a path that leads to your truest self and to the person you want to become. Building Relationships: Cultivating intimacy with others requires developing intimacy with oneself. With compassion and guidance it is possible to learn to love oneself and, in turn, love others more deeply.
(747) 229-0746 View (747) 229-0746
Photo of Stacey Peyer, Clinical Social Work/Therapist in 91604, CA
Stacey Peyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604  (Online Only)
Not accepting new clients
Do you get stuck in certain feelings or find yourself repeating unhealthy patterns in relationships? Want to learn more effective ways to communicate w/loved ones? Maybe events/interactions with family have triggered feelings/challenges you thought you'd resolved? These are common struggles moving through the stages of our lives. I’m passionate about helping adults of all ages to develop their true selves & nurture the self-awareness and empowerment to live their most fulfilling lives. I've been licensed since 1989, have provided individual & group psychotherapy & have been teaching & mentoring social work students since 1990.
Do you get stuck in certain feelings or find yourself repeating unhealthy patterns in relationships? Want to learn more effective ways to communicate w/loved ones? Maybe events/interactions with family have triggered feelings/challenges you thought you'd resolved? These are common struggles moving through the stages of our lives. I’m passionate about helping adults of all ages to develop their true selves & nurture the self-awareness and empowerment to live their most fulfilling lives. I've been licensed since 1989, have provided individual & group psychotherapy & have been teaching & mentoring social work students since 1990.
(323) 701-1406 View (323) 701-1406
Photo of Kate Ettinger, Marriage & Family Therapist Associate in 91604, CA
Kate Ettinger
Marriage & Family Therapist Associate, AMFT
Verified Verified
Studio City, CA 91604
Kate firmly believes that the quality of our relationships is one of the most significant contributing factors to our quality of life. For this reason, she is committed to helping her clients repair and strengthen their relationships, so that they can withstand the many pressures and stresses of life. Kate helps her clients to better understand how they show up in partnership, and to shift the relational behaviors that may be standing in the way of building healthy, long-lasting connection. The goal of therapy is a resilient relationship where partners can grow, evolve, and come together as they journey through life.
Kate firmly believes that the quality of our relationships is one of the most significant contributing factors to our quality of life. For this reason, she is committed to helping her clients repair and strengthen their relationships, so that they can withstand the many pressures and stresses of life. Kate helps her clients to better understand how they show up in partnership, and to shift the relational behaviors that may be standing in the way of building healthy, long-lasting connection. The goal of therapy is a resilient relationship where partners can grow, evolve, and come together as they journey through life.
(818) 351-1679 View (818) 351-1679
Photo of Alexa Altman, Psychologist in 91604, CA
Alexa Altman
Psychologist, PhD
Verified Verified
Studio City, CA 91604
I have a gentle, innovative, creative approach to therapy, where my goal is to connect clients to their own sense of resilience and their unique internal healing resources. I believe that each individual has an innate blueprint for health, which can be accessed through trusting the process, slowing down, and deepening the connection to oneself and the present moment.
I have a gentle, innovative, creative approach to therapy, where my goal is to connect clients to their own sense of resilience and their unique internal healing resources. I believe that each individual has an innate blueprint for health, which can be accessed through trusting the process, slowing down, and deepening the connection to oneself and the present moment.
(323) 929-2644 View (323) 929-2644
Photo of Caroline Conley a MFC Corp, Marriage & Family Therapist in 91604, CA
Caroline Conley a MFC Corp
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604
I give you immediate tools to initiate your becoming more in charge of yourself and your life. Together we can help resolve your trauma, relationship issues, fear, depression, anxiety, life disruptions, etc. By using both traditional (cognitive-behavioral, Jungian shadow work, body focusing, EMDR, IFS, communication training, etc.) and/or non traditional tools (yoga breathing, mindfulness, spiritual centering exercises, brainspotting, etc ) in a safe, calm, supportive environment, you can release what is creating disturbance, pain, anger, limitation, relationship conflict, despair to reach a new level of being and relating.
I give you immediate tools to initiate your becoming more in charge of yourself and your life. Together we can help resolve your trauma, relationship issues, fear, depression, anxiety, life disruptions, etc. By using both traditional (cognitive-behavioral, Jungian shadow work, body focusing, EMDR, IFS, communication training, etc.) and/or non traditional tools (yoga breathing, mindfulness, spiritual centering exercises, brainspotting, etc ) in a safe, calm, supportive environment, you can release what is creating disturbance, pain, anger, limitation, relationship conflict, despair to reach a new level of being and relating.
(818) 293-8880 View (818) 293-8880
Photo of Lora Kojovic, Marriage & Family Therapist in 91604, CA
Lora Kojovic
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
Studio City, CA 91604
My passion for the fields of intimacy disorders and trauma stems from my genuine desire to facilitate integrative healing and help people realize their potential in all aspects of their lives. In providing psychotherapy, I utilize holistic, interpersonal-neurobiology and polyvagal-theory-based approaches, in addition to attachment-focused, trauma-informed, somatic, cognitive-behavioral, psychodynamic, and systemic approaches.
My passion for the fields of intimacy disorders and trauma stems from my genuine desire to facilitate integrative healing and help people realize their potential in all aspects of their lives. In providing psychotherapy, I utilize holistic, interpersonal-neurobiology and polyvagal-theory-based approaches, in addition to attachment-focused, trauma-informed, somatic, cognitive-behavioral, psychodynamic, and systemic approaches.
(323) 616-2230 View (323) 616-2230
Photo of Brandi Jackson, Clinical Social Work/Therapist in 91604, CA
Brandi Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604
Ms. Brandi Jackson is a Licensed Clinical Mental Health Therapist supporting clients in the state of California. Ms. Jackson has over 11 years of counseling experience and primarily supports clients with coping support and therapy to treat anxiety, depression, stress, and mood management. She completed her studies at Portland State University and the University of California, Berkeley, where she earned her Master’s degree In Social Work. She is a therapist who is passionate about supporting healthy habits with mood via physical health, mental health, and nutritional health/ functional nutrition, if applicable.
Ms. Brandi Jackson is a Licensed Clinical Mental Health Therapist supporting clients in the state of California. Ms. Jackson has over 11 years of counseling experience and primarily supports clients with coping support and therapy to treat anxiety, depression, stress, and mood management. She completed her studies at Portland State University and the University of California, Berkeley, where she earned her Master’s degree In Social Work. She is a therapist who is passionate about supporting healthy habits with mood via physical health, mental health, and nutritional health/ functional nutrition, if applicable.
(323) 622-7039 View (323) 622-7039
Photo of Patrycja Anna Malinowska, Clinical Social Work/Therapist in 91604, CA
Patrycja Anna Malinowska
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Studio City, CA 91604
My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement.
My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement.
(323) 745-2451 View (323) 745-2451
Photo of Andrea Alsberg, Marriage & Family Therapist in 91604, CA
Andrea Alsberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Studio City, CA 91604
At different times in our lives we can feel stuck and struggle to find our way. We also live in a world that tends to make us feel abnormal if we aren’t happy, yet happiness can be elusive. I approach my work by meeting you where you are and assisting you on the journey of where you want to go. I collaborate with you to help you gain a better understanding of your true nature, your authentic self. The therapeutic process may include exploring the passages of your life; how emotions may limit your possibilities; and how the therapeutic relationship may deepen insight, improve coping skills and expand opportunities.
At different times in our lives we can feel stuck and struggle to find our way. We also live in a world that tends to make us feel abnormal if we aren’t happy, yet happiness can be elusive. I approach my work by meeting you where you are and assisting you on the journey of where you want to go. I collaborate with you to help you gain a better understanding of your true nature, your authentic self. The therapeutic process may include exploring the passages of your life; how emotions may limit your possibilities; and how the therapeutic relationship may deepen insight, improve coping skills and expand opportunities.
(818) 873-7279 View (818) 873-7279
Photo of Christina Jung, LCSW, Clinical Social Work/Therapist in 91604, CA
Christina Jung, LCSW
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
4 Endorsed
Studio City, CA 91604  (Online Only)
I believe in the transformative power of therapy to address problematic behaviors, beliefs, feelings, and conflicts within relationships. Taking this courageous step can lead to creating healthier versions of oneself by navigating painful emotions and enhancing self-worth and relationships.
I believe in the transformative power of therapy to address problematic behaviors, beliefs, feelings, and conflicts within relationships. Taking this courageous step can lead to creating healthier versions of oneself by navigating painful emotions and enhancing self-worth and relationships.
(323) 922-4377 View (323) 922-4377
Photo of Jenny Hannah: Buddhist and Depth Psychology , Marriage & Family Therapist in 91604, CA
Jenny Hannah: Buddhist and Depth Psychology
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604
Accepting New Clients. As an integrative and holistic therapist, I invite shadow aspects of the individual and collective as tools for growth. I believe genuine healing comes from mindfulness awareness (being present to the experience of living), honoring emotions, cultural awareness, and curiosity. Relational approaches are at the foundation of my work, along with depth psychology (exploring how the unconscious shapes our thoughts and actions). When serviceable to explore, art and somatic based practices may be used, as these approaches can be a rich source of integration for artists and those in the healing profession.
Accepting New Clients. As an integrative and holistic therapist, I invite shadow aspects of the individual and collective as tools for growth. I believe genuine healing comes from mindfulness awareness (being present to the experience of living), honoring emotions, cultural awareness, and curiosity. Relational approaches are at the foundation of my work, along with depth psychology (exploring how the unconscious shapes our thoughts and actions). When serviceable to explore, art and somatic based practices may be used, as these approaches can be a rich source of integration for artists and those in the healing profession.
(213) 315-6252 View (213) 315-6252
Photo of Terry S Gock, Psychologist in 91604, CA
Terry S Gock
Psychologist, PhD
Verified Verified
Studio City, CA 91604  (Online Only)
Whether you are grappling with challenges in your life or seeking to enhance your psychological well-being, having the support and guidance of a therapist can often be helpful. I applaud your taking this step and thank you for looking at my service description. With over 40 years of experience as a psychologist, I offer deep listening, clinical knowledge, and practical directions to help you improve your psychological wellness and further your personal fulfillment.
Whether you are grappling with challenges in your life or seeking to enhance your psychological well-being, having the support and guidance of a therapist can often be helpful. I applaud your taking this step and thank you for looking at my service description. With over 40 years of experience as a psychologist, I offer deep listening, clinical knowledge, and practical directions to help you improve your psychological wellness and further your personal fulfillment.
(323) 486-5554 View (323) 486-5554

How does your Therapist compare?

Number of Therapists in 91604

400+

Average cost per session

$188

Therapists in 91604 who prioritize treating:

95% Anxiety
90% Depression
89% Relationship Issues
82% Self Esteem
72% Grief
69% Trauma and PTSD
69% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
53% Cigna and Evernorth
48% Optum

How Therapists in 91604 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 91604?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.