Therapists in 91603
Everyone has a story to tell, to share, and to shape. Let's discuss your story. Our work together will be a journey of exploring the source of your distress and how to alleviate it. I like to use a combination of cognitive-behavioral techniques for faster results and a more in-depth process (if needed, and if so desired) to explore lifelong issues to identify triggers and obstacles throughout lifespan development. Working together, we can find ways to unlock whatever it is that creates negative experiences and feelings in your life. The goal? Free yourself to live the life you want.
Everyone has a story to tell, to share, and to shape. Let's discuss your story. Our work together will be a journey of exploring the source of your distress and how to alleviate it. I like to use a combination of cognitive-behavioral techniques for faster results and a more in-depth process (if needed, and if so desired) to explore lifelong issues to identify triggers and obstacles throughout lifespan development. Working together, we can find ways to unlock whatever it is that creates negative experiences and feelings in your life. The goal? Free yourself to live the life you want.
Do you tend to overthink & feel preoccupied with the worst-case scenario? Have days when you feel emotionally exhausted or lack energy? Do you dissociate or feel disconnected from your body? Consider the two powerful practices of therapy & yoga to bring relief from your daily stressors. Talk therapy brings awareness & allows for meaningful connections between the past and the present. Yoga is a somatic approach to healing and releasing areas in your body that hold on to trauma and stress. When combined, you can learn skills to help take control of your thoughts & experience a sense of calm in your mind & body.
Do you tend to overthink & feel preoccupied with the worst-case scenario? Have days when you feel emotionally exhausted or lack energy? Do you dissociate or feel disconnected from your body? Consider the two powerful practices of therapy & yoga to bring relief from your daily stressors. Talk therapy brings awareness & allows for meaningful connections between the past and the present. Yoga is a somatic approach to healing and releasing areas in your body that hold on to trauma and stress. When combined, you can learn skills to help take control of your thoughts & experience a sense of calm in your mind & body.
Are you struggling with self-doubt, perfectionism or constant negative self-talk?
Maybe you find yourself stuck in cycles of overthinking, trying to get things just right or figure out what you could have done differently. It can be exhausting to live in that loop and leave you feeling disconnected from your confidence, your relationships, and your ability to feel at ease in yourself.
Are you struggling with self-doubt, perfectionism or constant negative self-talk?
Maybe you find yourself stuck in cycles of overthinking, trying to get things just right or figure out what you could have done differently. It can be exhausting to live in that loop and leave you feeling disconnected from your confidence, your relationships, and your ability to feel at ease in yourself.
I help individuals identifying as people pleasers or caretakers who put aside their own needs, wants or desires for others. People living with high anxiety, stress and or past trauma. They are giving, strong, determined and intelligent individuals who don’t see how to give care to themselves. When they first come in they are exhausted and expressing needing a break, wanting to take a step away from their family and friends. Feeling guilting for wanting to get away from the people they love. What do they need? What do you need? You, like my clients, need love, self-care and peace of mind.
I help individuals identifying as people pleasers or caretakers who put aside their own needs, wants or desires for others. People living with high anxiety, stress and or past trauma. They are giving, strong, determined and intelligent individuals who don’t see how to give care to themselves. When they first come in they are exhausted and expressing needing a break, wanting to take a step away from their family and friends. Feeling guilting for wanting to get away from the people they love. What do they need? What do you need? You, like my clients, need love, self-care and peace of mind.
Self-doubt and feeling like you can’t trust your own judgment is debilitating. Who can you really trust, if you can’t trust yourself? Can you recall the first time you dismissed your inner voice? Have you been called "too sensitive"? Do you feel obligated to prioritize the judgment of others to keep the peace?
The internal turmoil this creates can be overwhelming. Although, learning how to listen to your Intuitive Part is vital to end self-doubt and to discover your life’s purpose. This is where I can help. While treating mental and emotional challenges, I help clients reconnect and repair the relationship with their Spirit Part.
Self-doubt and feeling like you can’t trust your own judgment is debilitating. Who can you really trust, if you can’t trust yourself? Can you recall the first time you dismissed your inner voice? Have you been called "too sensitive"? Do you feel obligated to prioritize the judgment of others to keep the peace?
The internal turmoil this creates can be overwhelming. Although, learning how to listen to your Intuitive Part is vital to end self-doubt and to discover your life’s purpose. This is where I can help. While treating mental and emotional challenges, I help clients reconnect and repair the relationship with their Spirit Part.
I am passionate about working with young people who feel stuck and at a crossroads, whether due to life transitions or past experiences that are surfacing and hindering their progress. I particularly value collaborating with individuals who are committed to putting in the effort outside of therapy to facilitate their own growth and development.
I am passionate about working with young people who feel stuck and at a crossroads, whether due to life transitions or past experiences that are surfacing and hindering their progress. I particularly value collaborating with individuals who are committed to putting in the effort outside of therapy to facilitate their own growth and development.
More Therapists Nearby
Are you carrying the weight of everyday life or struggling to break free from trauma, addiction, or relationship challenges? Do you want to understand yourself more deeply, uncover what holds you back, and move toward a life that feels authentic and meaningful? You don't have to keep pushing through alone. This is your space to slow down, explore honestly, work through old patterns, lean into the different parts of yourself, and build real strategies for lasting change. Whatever brought you here, showing up for yourself is one of the most powerful things you can do.
Are you carrying the weight of everyday life or struggling to break free from trauma, addiction, or relationship challenges? Do you want to understand yourself more deeply, uncover what holds you back, and move toward a life that feels authentic and meaningful? You don't have to keep pushing through alone. This is your space to slow down, explore honestly, work through old patterns, lean into the different parts of yourself, and build real strategies for lasting change. Whatever brought you here, showing up for yourself is one of the most powerful things you can do.
Life definitely has its challenging moments. You don't have to face these challenges alone. Together we can help you develop a deeper understanding of the emotional stresses you are experiencing. Relationship problems, loss of a loved one, depression, anxiety, a medical crisis, career options closing, or lack of direction in life often leave people feeling overwhelmed. Therapy can create a clearer understanding of unresolved issues, help you develop a sense of meaning, broaden your life perspective, and move you forward to a more vibrant future.
Life definitely has its challenging moments. You don't have to face these challenges alone. Together we can help you develop a deeper understanding of the emotional stresses you are experiencing. Relationship problems, loss of a loved one, depression, anxiety, a medical crisis, career options closing, or lack of direction in life often leave people feeling overwhelmed. Therapy can create a clearer understanding of unresolved issues, help you develop a sense of meaning, broaden your life perspective, and move you forward to a more vibrant future.
I work with adults who are ready to move beyond surface-level coping and toward deeper self-understanding. Do you feel steady on the outside but feel internally overwhelmed, disconnected, or stuck in repeating patterns? Together, we’ll look at the deeper patterns and experiences that influence how you relate to others and how you experience yourself. Rather than focusing solely on symptom relief, we seek to understand the roots of your anxiety, depression, relational struggles, or life transitions.
I work with adults who are ready to move beyond surface-level coping and toward deeper self-understanding. Do you feel steady on the outside but feel internally overwhelmed, disconnected, or stuck in repeating patterns? Together, we’ll look at the deeper patterns and experiences that influence how you relate to others and how you experience yourself. Rather than focusing solely on symptom relief, we seek to understand the roots of your anxiety, depression, relational struggles, or life transitions.
Quality Psychiatric Health and Wellness, APNC
Clinical Social Work/Therapist, LCSW
Valencia, CA 91355
As a Licensed Clinical Social Worker, I emphasize a commitment to Mental Health care rooted in client empowerment and advocacy. As a graduate of California State University Long Beach’s Social Work program, I incorporate the profession’s core values of “Social Justice” and “Importance of Human Relationships” into practice to offer visibility, shared intention, and tenderness to members of systemically marginalized groups including the LGBTQ+ community, minorities, and immigrants.
As a Licensed Clinical Social Worker, I emphasize a commitment to Mental Health care rooted in client empowerment and advocacy. As a graduate of California State University Long Beach’s Social Work program, I incorporate the profession’s core values of “Social Justice” and “Importance of Human Relationships” into practice to offer visibility, shared intention, and tenderness to members of systemically marginalized groups including the LGBTQ+ community, minorities, and immigrants.
The best advice I ever received about practicing psychotherapy was, “be a human first and a therapist second." To this day, I hold this sentiment in mind while sitting with my clients. While my approach is informed by robust training, I ultimately hold the view that you are the expert on your own life. I utilize our relationship to help you develop a stronger, more truthful relationship with yourself. From a place of deep awareness, you will feel more empowered to make choices that are right for you, more congruence, connection, and authenticity in your life, more freedom from what burdens you, and more control over your own story.
The best advice I ever received about practicing psychotherapy was, “be a human first and a therapist second." To this day, I hold this sentiment in mind while sitting with my clients. While my approach is informed by robust training, I ultimately hold the view that you are the expert on your own life. I utilize our relationship to help you develop a stronger, more truthful relationship with yourself. From a place of deep awareness, you will feel more empowered to make choices that are right for you, more congruence, connection, and authenticity in your life, more freedom from what burdens you, and more control over your own story.
Do you feel anxious, overwhelmed, or drained in your relationships? Do you struggle with people-pleasing, difficulty setting boundaries, or carrying the weight of others’ emotions? You might be seeking clarity, confidence, and more fulfilling connections. Together, we’ll explore patterns in your relationships, build self-awareness, and develop practical tools for communication, boundary-setting, and emotional regulation so you can create healthier, more balanced connections.
Do you feel anxious, overwhelmed, or drained in your relationships? Do you struggle with people-pleasing, difficulty setting boundaries, or carrying the weight of others’ emotions? You might be seeking clarity, confidence, and more fulfilling connections. Together, we’ll explore patterns in your relationships, build self-awareness, and develop practical tools for communication, boundary-setting, and emotional regulation so you can create healthier, more balanced connections.
I create a safe environment in which you can discover and actualize your true self. Finding and accessing your internal compass enables you to chart your own course and fulfill your potential. We will collaboratively set goals that advance your true self, minimize barriers that impede your growth, facilitate acceptance of what you cannot change, and allow for the redirection of energy towards what you can accomplish. So often life becomes about hanging on and weathering whatever storm comes next. My goal is for you to do more than survive. I want you to thrive.
I create a safe environment in which you can discover and actualize your true self. Finding and accessing your internal compass enables you to chart your own course and fulfill your potential. We will collaboratively set goals that advance your true self, minimize barriers that impede your growth, facilitate acceptance of what you cannot change, and allow for the redirection of energy towards what you can accomplish. So often life becomes about hanging on and weathering whatever storm comes next. My goal is for you to do more than survive. I want you to thrive.
I strive to be a therapist who is empathic and non-judgmental while utilizing insight to increase self-awareness. I have helped clients become more empathic towards themselves as well seeing their suffering decrease. Therapy can markedly improve the quality of relationships, work, and play. An important aspect of the process is looking at your feelings in the present moment or "here and now" with me. The therapeutic relationship helps heal and we can periodically analyze the relationship itself as well as the unconscious. I aim to create an environment where you feel safe to express yourself.
I strive to be a therapist who is empathic and non-judgmental while utilizing insight to increase self-awareness. I have helped clients become more empathic towards themselves as well seeing their suffering decrease. Therapy can markedly improve the quality of relationships, work, and play. An important aspect of the process is looking at your feelings in the present moment or "here and now" with me. The therapeutic relationship helps heal and we can periodically analyze the relationship itself as well as the unconscious. I aim to create an environment where you feel safe to express yourself.
You may be feeling lost in the noise of a chaotic world, uncertain about who you are, what you believe, or where you’re headed. My clients often come to me during transitions, hardships, or conflicts, struggling to define their identity, direction, and purpose. Teens wrestle with questions of self and belonging while searching for meaning, adults face career shifts or relationship changes that bring anxiety and uncertainty, and families navigate evolving dynamics that can feel overwhelming and hopeless. What they want most is clarity, direction, and the ability to take action and have a sense of control as they weather change.
You may be feeling lost in the noise of a chaotic world, uncertain about who you are, what you believe, or where you’re headed. My clients often come to me during transitions, hardships, or conflicts, struggling to define their identity, direction, and purpose. Teens wrestle with questions of self and belonging while searching for meaning, adults face career shifts or relationship changes that bring anxiety and uncertainty, and families navigate evolving dynamics that can feel overwhelming and hopeless. What they want most is clarity, direction, and the ability to take action and have a sense of control as they weather change.
Finding and reaching out to the right psychologist can be one of the hardest parts of therapy. I have extensive experience treating anxiety, obsessive-compulsive disorder (OCD), insomnia, and trauma. Anxiety and trauma affect all aspects of life, including work, school, sleep, personal relationships, physical health, and overall functioning. Many people feel isolated, alone, and helpless. I've seen therapy make a huge positive difference in people's lives - and it can be a truly wonderful, though challenging, experience. My practice primarily focuses on these issues among older adolescents, adults, and pregnant/postpartum mothers.
Finding and reaching out to the right psychologist can be one of the hardest parts of therapy. I have extensive experience treating anxiety, obsessive-compulsive disorder (OCD), insomnia, and trauma. Anxiety and trauma affect all aspects of life, including work, school, sleep, personal relationships, physical health, and overall functioning. Many people feel isolated, alone, and helpless. I've seen therapy make a huge positive difference in people's lives - and it can be a truly wonderful, though challenging, experience. My practice primarily focuses on these issues among older adolescents, adults, and pregnant/postpartum mothers.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
Hello and welcome! You’ve taken a courageous step in looking for help. I specialize in working with high-achieving men and women who feel stuck in frustrating relationship patterns despite insight, effort, and success in other areas of life. Many of the men I work with struggle with emotional connection and conflict after years of relying on independence. Many of the women I work with find themselves overfunctioning—taking on more than their share while losing a clear sense of themselves.With nearly five decades of experience, I bring a depth of perspective that allows me to identify and work through the underlying dynamic.
Hello and welcome! You’ve taken a courageous step in looking for help. I specialize in working with high-achieving men and women who feel stuck in frustrating relationship patterns despite insight, effort, and success in other areas of life. Many of the men I work with struggle with emotional connection and conflict after years of relying on independence. Many of the women I work with find themselves overfunctioning—taking on more than their share while losing a clear sense of themselves.With nearly five decades of experience, I bring a depth of perspective that allows me to identify and work through the underlying dynamic.
Welcome! When we grow up with narcissistic parents, we are creative at finding ways to avoid their criticism, rejection or abandonment. These solutions become our symptoms in adult life. Maybe you feel anxious, don’t know what you need, what you feel or who you are. Maybe you have a relentless inner critic, self-doubt or rumination on the past or future. Maybe you find yourself constantly busy, unable to rest. Maybe you can't stop taking care of others at your own detriment. Maybe you feel guilty asserting yourself, fear being alone, or fear getting close to others. Maybe you lie or manipulate to get your needs met.
Welcome! When we grow up with narcissistic parents, we are creative at finding ways to avoid their criticism, rejection or abandonment. These solutions become our symptoms in adult life. Maybe you feel anxious, don’t know what you need, what you feel or who you are. Maybe you have a relentless inner critic, self-doubt or rumination on the past or future. Maybe you find yourself constantly busy, unable to rest. Maybe you can't stop taking care of others at your own detriment. Maybe you feel guilty asserting yourself, fear being alone, or fear getting close to others. Maybe you lie or manipulate to get your needs met.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
See more therapy options for 91603
How does your Therapist compare?
Number of Therapists in 91603
< 10
Therapists in 91603 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 83% | Self Esteem |
| 83% | Women's Issues |
| 50% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 67% | Carelon Behavioral Health |
| 50% | Cigna and Evernorth |
How Therapists in 91603 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 91603?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
