Photo of Amanda Johnson, LCSW, Clinical Social Work/Therapist
Amanda Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91401
Hi, I am Amanda Johnson, LCSW (101426). I approach therapy from a client centered lens. It's important to me that my client's feel safe, heard, and have input in their treatment. I use a Strength Based approach with a variety of other therapeutic modalities to work with many DSM5 diagnosis. Depression, anxiety, attachment, personality disorder, bipolar, and substance abuse are some of my most worked with disorders. Some of the populations I have served are, families that have encountered the CPS system, domestic violence survivors, teens released from psychiatric care, and pre-teens.
Hi, I am Amanda Johnson, LCSW (101426). I approach therapy from a client centered lens. It's important to me that my client's feel safe, heard, and have input in their treatment. I use a Strength Based approach with a variety of other therapeutic modalities to work with many DSM5 diagnosis. Depression, anxiety, attachment, personality disorder, bipolar, and substance abuse are some of my most worked with disorders. Some of the populations I have served are, families that have encountered the CPS system, domestic violence survivors, teens released from psychiatric care, and pre-teens.
(323) 996-0669 View (323) 996-0669
Photo of Gabrielle B. Samuels, LMFT, Marriage & Family Therapist
Gabrielle B. Samuels
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Van Nuys, CA 91401
Things aren't right. You feel like something is off, but you can't put your finger on it. Maybe your friends and family don't understand, maybe you're so isolated that you feel like you don't have friends or family anymore. You can't concentrate because something- sadness, anxiety, a relationship, loss, a substance - keeps intruding into your thinking. And you may have tried everything you can think of, but this...mood, this feeling, this thing you do that no one can know about, you just can't get over it. You want to feel better, but nothing works. You're not alone. There is help for you.
Things aren't right. You feel like something is off, but you can't put your finger on it. Maybe your friends and family don't understand, maybe you're so isolated that you feel like you don't have friends or family anymore. You can't concentrate because something- sadness, anxiety, a relationship, loss, a substance - keeps intruding into your thinking. And you may have tried everything you can think of, but this...mood, this feeling, this thing you do that no one can know about, you just can't get over it. You want to feel better, but nothing works. You're not alone. There is help for you.
(323) 870-7537 x323807 View (323) 870-7537 x323807
Liliana Huichapan
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91401
Hello! If you are exploring mental health treatment, you may be experiencing some difficulties in your life, and you're looking for help you sort through things, I want to help. Let me tell you a little about myself to help you decide if I may be a good fit for you. My name is Liliana Huichapan, and I am a Licensed Clinical Social Worker practicing in California. I have over 17 years of professional experience, including Trauma, abuse, and criminal justice systems, both pre-trial and post-conviction. I've been providing psychotherapy for a wide range of issues and populations for the last 17 years in the following capacity:
Hello! If you are exploring mental health treatment, you may be experiencing some difficulties in your life, and you're looking for help you sort through things, I want to help. Let me tell you a little about myself to help you decide if I may be a good fit for you. My name is Liliana Huichapan, and I am a Licensed Clinical Social Worker practicing in California. I have over 17 years of professional experience, including Trauma, abuse, and criminal justice systems, both pre-trial and post-conviction. I've been providing psychotherapy for a wide range of issues and populations for the last 17 years in the following capacity:
(818) 698-2703 View (818) 698-2703
Photo of Dr. Zoë Ogulnick, PhD, LMFT, Marriage & Family Therapist
Dr. Zoë Ogulnick
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91401  (Online Only)
[NOW ACCEPTING ONLINE/REMOTE CLIENTS] In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories.
[NOW ACCEPTING ONLINE/REMOTE CLIENTS] In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories.
(626) 624-4367 View (626) 624-4367
Photo of Jin Yi, LCSW, Clinical Social Work/Therapist
Jin Yi
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Van Nuys, CA 91401  (Online Only)
I am a Licensed Clinical Social Worker in the state of California. I earned a Master’s Degree in Social Work from the University of Southern California. I have worked with people experiencing opioid addiction and helped those who struggled with substance use and their maladaptive coping strategies. In addition, I have had rich experiences working with older adults for many years. In life’s journey, people face many barriers facing mountains to climb and oceans to cross. I wish to help people to break those barriers and develop healthy coping skills to live a successful life. I'm fluent in Korean. 한국어 상담 가능합니다.
I am a Licensed Clinical Social Worker in the state of California. I earned a Master’s Degree in Social Work from the University of Southern California. I have worked with people experiencing opioid addiction and helped those who struggled with substance use and their maladaptive coping strategies. In addition, I have had rich experiences working with older adults for many years. In life’s journey, people face many barriers facing mountains to climb and oceans to cross. I wish to help people to break those barriers and develop healthy coping skills to live a successful life. I'm fluent in Korean. 한국어 상담 가능합니다.
(626) 790-7448 View (626) 790-7448
Photo of Andrew Halladay, LMFT, Marriage & Family Therapist
Andrew Halladay
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Van Nuys, CA 91401  (Online Only)
Sometimes life feels complicated. We all want a life of joy and abundance, free from worry, depression and anxiety, without a need to escape reality or avoid parts of our life. Let's together find the answers and tools you seek and help to move you to the next phase of your life! I strongly believe that deep and lasting change is possible through a mix of psychodynamic, cognitive behavioral, and mindful therapy.
Sometimes life feels complicated. We all want a life of joy and abundance, free from worry, depression and anxiety, without a need to escape reality or avoid parts of our life. Let's together find the answers and tools you seek and help to move you to the next phase of your life! I strongly believe that deep and lasting change is possible through a mix of psychodynamic, cognitive behavioral, and mindful therapy.
(323) 570-1112 View (323) 570-1112
Photo of Dr. Sebastian G Vasilescu, PsyD, MA, LMFT, Marriage & Family Therapist
Dr. Sebastian G Vasilescu
Marriage & Family Therapist, PsyD, MA, LMFT
Verified Verified
2 Endorsed
Van Nuys, CA 91401
I truly am honored to be a part of the healing process one takes by embarking on a therapy journey at Vasilescu Therapy Collective. In a collaborative approach, I help guide Clients to work through the many reasons they arrive to therapy. Clients seem to have a very clear goal of bettering their lives, and I strive to make this happen by helping clients free themselves to heal relationally both in and out of the therapy room. I work with children, adolescents, adults, couples, & families with varying presenting issues, including anxiety, depression, family of origin issues, marginalized oppression, relationship issues and addiction.
I truly am honored to be a part of the healing process one takes by embarking on a therapy journey at Vasilescu Therapy Collective. In a collaborative approach, I help guide Clients to work through the many reasons they arrive to therapy. Clients seem to have a very clear goal of bettering their lives, and I strive to make this happen by helping clients free themselves to heal relationally both in and out of the therapy room. I work with children, adolescents, adults, couples, & families with varying presenting issues, including anxiety, depression, family of origin issues, marginalized oppression, relationship issues and addiction.
(818) 855-7401 View (818) 855-7401
Photo of Valerie Lloyd, LMFT, Marriage & Family Therapist
Valerie Lloyd
Marriage & Family Therapist, LMFT
Verified Verified
Van Nuys, CA 91401
Hello there, I am Valerie Lloyd, a Licensed Marriage and Family Therapist. I believe in meeting my clients right where they are in their journey. Together, we walk side by side, aiming to enhance your quality of life. I see life as a beautiful journey, and I am committed to guiding individuals by introducing new perspectives and coping mechanisms tailored to their unique experiences. I blend person-centered therapy and solution-focused techniques to create a supportive and empowering space for my clients.
Hello there, I am Valerie Lloyd, a Licensed Marriage and Family Therapist. I believe in meeting my clients right where they are in their journey. Together, we walk side by side, aiming to enhance your quality of life. I see life as a beautiful journey, and I am committed to guiding individuals by introducing new perspectives and coping mechanisms tailored to their unique experiences. I blend person-centered therapy and solution-focused techniques to create a supportive and empowering space for my clients.
(323) 431-9641 View (323) 431-9641
Photo of Kelly Smarkel, LCSW, Clinical Social Work/Therapist
Kelly Smarkel
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91401
My name is Kelly Smarkel, I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California, and I work with clients statewide via Telehealth. I work with adults and specialize in anxiety, depression, stress, and life transitions. I utilize Talk Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help clients gain greater insight and understanding to make progress toward their goals and start to feel better. Through my educational background and lived experience, I can relate to many issues that often take the form of anxiety, depression, stress, and feeling lost or hopeless.
My name is Kelly Smarkel, I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California, and I work with clients statewide via Telehealth. I work with adults and specialize in anxiety, depression, stress, and life transitions. I utilize Talk Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help clients gain greater insight and understanding to make progress toward their goals and start to feel better. Through my educational background and lived experience, I can relate to many issues that often take the form of anxiety, depression, stress, and feeling lost or hopeless.
(818) 293-1813 View (818) 293-1813
Photo of Laurie Stephens, PhD, Psychologist
Laurie Stephens
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91401
I have been working in the field of autism spectrum disorders since the late 1980’s, I have worked with the full expression of the spectrum and hold as a core belief that my job is not to make you “not autistic”, but to help you gain the insight/skills/coping techniques you seek. I see my clients as part of a system, and thus will work with parents, schools, other therapists, psychiatrists and others to ensure continuity of care. In addition to psychotherapy, I conduct diagnostic evaluations and school observations. I have provided trainings all over the world to clinicians and educators alike.
I have been working in the field of autism spectrum disorders since the late 1980’s, I have worked with the full expression of the spectrum and hold as a core belief that my job is not to make you “not autistic”, but to help you gain the insight/skills/coping techniques you seek. I see my clients as part of a system, and thus will work with parents, schools, other therapists, psychiatrists and others to ensure continuity of care. In addition to psychotherapy, I conduct diagnostic evaluations and school observations. I have provided trainings all over the world to clinicians and educators alike.
(818) 639-4877 View (818) 639-4877
Photo of Estela Posternak, MBA, LMFT, Marriage & Family Therapist
Estela Posternak
Marriage & Family Therapist, MBA, LMFT
Verified Verified
3 Endorsed
Sherman Oaks, CA 91401  (Online Only)
Ms. Posternak through her training and knowledge, provides clinical services to help people empower themselves to live a fuller life; managing feelings of depression, anxiety, worry, loss, anger, having a better understanding of themselves, increasing their self confidence by learning new tools including problem solving, assertiveness, effective communication, relaxation techniques and anger management skills to enhance daily functioning. "Life is not about surviving the storm, but learning how to dance in the rain..."
Ms. Posternak through her training and knowledge, provides clinical services to help people empower themselves to live a fuller life; managing feelings of depression, anxiety, worry, loss, anger, having a better understanding of themselves, increasing their self confidence by learning new tools including problem solving, assertiveness, effective communication, relaxation techniques and anger management skills to enhance daily functioning. "Life is not about surviving the storm, but learning how to dance in the rain..."
(213) 293-1395 View (213) 293-1395
Photo of Judy Waters, MA, MFT, Marriage & Family Therapist
Judy Waters
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91401
Are you done feeling like you have so much more to offer but don't seem to ever get there? Are you ready to make big changes but need support? Have you survived trauma or addictions and think "I'll never get through this!" I love the moments when my clients break through seeming limitations and realize their unique abilities to reclaim their lives and their visions! Whether you're experiencing anxiety, depression, relationship issues or other life struggles, I believe in possibilities. I join with my clients to strengthen their resolve, learn new skills and open to new options for expansion and success.
Are you done feeling like you have so much more to offer but don't seem to ever get there? Are you ready to make big changes but need support? Have you survived trauma or addictions and think "I'll never get through this!" I love the moments when my clients break through seeming limitations and realize their unique abilities to reclaim their lives and their visions! Whether you're experiencing anxiety, depression, relationship issues or other life struggles, I believe in possibilities. I join with my clients to strengthen their resolve, learn new skills and open to new options for expansion and success.
(323) 648-3464 View (323) 648-3464
Photo of Janell Cox, MA, LMFT, Marriage & Family Therapist
Janell Cox
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Van Nuys, CA 91401
You are a powerful, interesting, deep and complex person. But no one knows that. Because you don’t show people. You hide these special parts away, maybe because you feel like you are too much for others. Like you could overwhelm or burden people with your feelings. Or perhaps you are scared of getting too close because you can’t trust people with your beautiful heart. But you have so much love to give. So much creativity, power and joy is waiting for you on the other side of this fear. You matter. This is your life and it is waiting for you. Let's help you find the pieces that hold you back, find the root of your pain and thrive.
You are a powerful, interesting, deep and complex person. But no one knows that. Because you don’t show people. You hide these special parts away, maybe because you feel like you are too much for others. Like you could overwhelm or burden people with your feelings. Or perhaps you are scared of getting too close because you can’t trust people with your beautiful heart. But you have so much love to give. So much creativity, power and joy is waiting for you on the other side of this fear. You matter. This is your life and it is waiting for you. Let's help you find the pieces that hold you back, find the root of your pain and thrive.
(323) 772-5912 View (323) 772-5912
Photo of Miraya Surya-Keller, AMFT, Marriage & Family Therapist Associate
Miraya Surya-Keller
Marriage & Family Therapist Associate, AMFT
Verified Verified
Van Nuys, CA 91401
Life is sprinkled with peaks and valleys. I am grateful to partner with clients to help soften hard edges, find ease with traumatic past events, and connect with their true selves and others. My passion lies in addressing trauma and relational issues and unlocking gentleness and connection within oneself. I believe that trauma can be stored in the body and that body awareness and gentle coping skills can ease triggers and long-term stress. I promote empathy, acceptance and compassion to further harness clients’ strengths and tackle life’s obstacles.
Life is sprinkled with peaks and valleys. I am grateful to partner with clients to help soften hard edges, find ease with traumatic past events, and connect with their true selves and others. My passion lies in addressing trauma and relational issues and unlocking gentleness and connection within oneself. I believe that trauma can be stored in the body and that body awareness and gentle coping skills can ease triggers and long-term stress. I promote empathy, acceptance and compassion to further harness clients’ strengths and tackle life’s obstacles.
(213) 322-0756 View (213) 322-0756
Photo of Melissa V Rodriguez, LMFT, Marriage & Family Therapist
Melissa V Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91401  (Online Only)
Book with me now by clicking on my website. Renowned as the top therapeutic destination for celebrities, professional athletes, entertainment industry professionals, and anyone seeking mental health services. I specialize in helping individuals with a range of mental health concerns, including trauma (physical, sexual, and emotional abuse), PTSD, grief and loss, anxiety, depression, anger management, life skills development, career transitions, self-care strategies, and more.
Book with me now by clicking on my website. Renowned as the top therapeutic destination for celebrities, professional athletes, entertainment industry professionals, and anyone seeking mental health services. I specialize in helping individuals with a range of mental health concerns, including trauma (physical, sexual, and emotional abuse), PTSD, grief and loss, anxiety, depression, anger management, life skills development, career transitions, self-care strategies, and more.
(747) 269-0414 View (747) 269-0414
Photo of Heather Davault, LMFT, Marriage & Family Therapist
Heather Davault
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Van Nuys, CA 91401
One of the bravest things you can do is ask for help. Imagine traveling on a path and not knowing where you are headed. I imagine you might feel lost, afraid, alone, and unsure of which way to go. Perhaps you have suffered from uncontrollable worry, depression, or loss. Know that you are not alone. Discovering your inherent gifts, strengths/weaknesses, and setbacks can lead to healing for now, for tomorrow, and for the rest of your life. What if you had a travel partner to help support and navigate life's road map? I want to join you on this journey of self-discovery.
One of the bravest things you can do is ask for help. Imagine traveling on a path and not knowing where you are headed. I imagine you might feel lost, afraid, alone, and unsure of which way to go. Perhaps you have suffered from uncontrollable worry, depression, or loss. Know that you are not alone. Discovering your inherent gifts, strengths/weaknesses, and setbacks can lead to healing for now, for tomorrow, and for the rest of your life. What if you had a travel partner to help support and navigate life's road map? I want to join you on this journey of self-discovery.
(323) 312-3792 View (323) 312-3792
Photo of Dr. Jose E. Corena, PsyD, LMFT, Psychologist
Dr. Jose E. Corena
Psychologist, PsyD, LMFT
Verified Verified
Van Nuys, CA 91401
I am licensed as a Clinical Psychologist and as a Marriage and Family Therapist. I am also certified in EMDR. I have many years of experience providing individual, group, and family therapy in different settings. This education, training, and experience has provided the foundation for my clinical work: deep understanding of the problem and underlying issues, accurate assessment, and effective treatment planning using evidence-based treatment practices. Therefore, in my practice, you will experience commitment, caring, and confidence.
I am licensed as a Clinical Psychologist and as a Marriage and Family Therapist. I am also certified in EMDR. I have many years of experience providing individual, group, and family therapy in different settings. This education, training, and experience has provided the foundation for my clinical work: deep understanding of the problem and underlying issues, accurate assessment, and effective treatment planning using evidence-based treatment practices. Therefore, in my practice, you will experience commitment, caring, and confidence.
(747) 246-7795 View (747) 246-7795
Photo of Lisa Brooke Chung, MA, AMFT, Marriage & Family Therapist Associate
Lisa Brooke Chung
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Sherman Oaks, CA 91401  (Online Only)
Feeling deeply understood can have a profound effect on our health, well being, and ability to be in relationship with ourselves, others, and the world around us. My hope for my patients is that we are able to co-create something that allows you to discover the parts of yourself yet unknown—the strength, talents, resilience, as well as the fears, doubts and grief that make up the entirety of who you are. In doing so, I can help you to come into loving acceptance of the more ingrained aspects of your personality and work on modifying thought patterns and behaviors that are no longer serving you.
Feeling deeply understood can have a profound effect on our health, well being, and ability to be in relationship with ourselves, others, and the world around us. My hope for my patients is that we are able to co-create something that allows you to discover the parts of yourself yet unknown—the strength, talents, resilience, as well as the fears, doubts and grief that make up the entirety of who you are. In doing so, I can help you to come into loving acceptance of the more ingrained aspects of your personality and work on modifying thought patterns and behaviors that are no longer serving you.
(323) 970-2963 View (323) 970-2963
Photo of Holly Pearlman, LCPC, LPCC, Counselor
Holly Pearlman
Counselor, LCPC, LPCC
Verified Verified
2 Endorsed
Sherman Oaks, CA 91401  (Online Only)
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
(818) 650-3372 View (818) 650-3372
Photo of Angela La Luzerne, LCSW, Clinical Social Work/Therapist
Angela La Luzerne
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91401
My name is Angela La Luzerne and I’m a Licensed Clinical Social Worker (LCSW) in California (and other states). I’ve been in the behavioral health field for 20+ years, working with clients from ages 16 to over 90 in a variety of settings. I specialize in mood disorders (anxiety, depression, etc.), life transitions, chronic pain, trauma, PTSD, as well as substance use and the many related challenges (codependency, relationship issues, relapse, family conflict, etc.). Currently, I work with clients statewide via telehealth.
My name is Angela La Luzerne and I’m a Licensed Clinical Social Worker (LCSW) in California (and other states). I’ve been in the behavioral health field for 20+ years, working with clients from ages 16 to over 90 in a variety of settings. I specialize in mood disorders (anxiety, depression, etc.), life transitions, chronic pain, trauma, PTSD, as well as substance use and the many related challenges (codependency, relationship issues, relapse, family conflict, etc.). Currently, I work with clients statewide via telehealth.
(323) 543-0736 View (323) 543-0736

How does your Therapist compare?

Number of Therapists in 91401

100+

Average cost per session

$200

Therapists in 91401 who prioritize treating:

93% Anxiety
87% Depression
84% Relationship Issues
78% Self Esteem
66% Life Transitions
64% Trauma and PTSD
63% Grief

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
59% Cigna and Evernorth
52% Optum

How Therapists in 91401 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 91401?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.