Therapists in 91381

Psychotherapy may be helpful to you if: You are experiencing difficulty or conflict/communication problems within a significant relationship. Psychotherapy may also be helpful to you if you are currently experiencing symptoms of depression (feeling hopeless, withdrawal, irritable, etc) or anxiety (excessive worry, obsessive or intrusive thoughts etc.) if you are frequently angry or frequently stressed or you are facing major life challenges or decisions. Psychotherapy is the process of examining and exploring your thoughts, feelings, behavior and relationships as well as learning how to make necessary changes to achieve better life and relationship satisfaction.

I provide for you a safe, caring, and supportive environment whether working with an individual, couple or family. Your therapy will be non-judgmental and compassionate which will help you to establish the trust that is necessary to explore the painful experiences of your life.

I believe in offering my patients a confidental non judgemental approach to psychotherapy in a relaxed and friendly atmosphere. I can help you with your couples or family problems, your teen and children issues. I also deal with blended family difficulties with my background from an inpatient hospital experience, I am here to offer my specialities in Panic Disorder, Post Trumatic stress disorder, Attention deficit hyperactivity disorder and Depression. When dealing with the disorders listed above I believe in taking an investigated approach of the source of the problem as well as teaching relaxation and positive thinking to help the patient gain control.

How would you like to live your life? What changes do you want to make? What's stopping you from making them? If you find that you're asking yourself these questions, let me help you figure out the answers. I know I can help you and/or your loved ones find the solution that will work for you. Your goals are yours to create. I generally go at your pace to support you realize goals and to facilitate the metamorphosis that is taking place.

My name is Geoffrey Sherrell, M.A., AMFT. As a registered Associate Marriage & Family Therapist, I provide counseling under the supervision of my clinical supervisor Dr. Jane Teola, Psy. D., LCSW (Lic. Number LCSW 6619). Often, individuals are overwhelmed with emotions and feelings that cause their lives to be out of balance psychologically and spiritually. My goals for the individuals, families, and groups I serve are to restore balance and homeostasis within personal lives, family systems and social interactions.

I bring a mindfulness approach to psychotherapy, emphasizing an open, accepting, and non-judgmental awareness of oneself in the moment. By bringing awareness and compassion to your thoughts and feelings, you are able to deepen your understanding of yourself and create more meaningful relationships in the world. My style is gentle, patient and honest, having deep respect for the nature of the human condition and pace of meaningful growth. Our work together will encourage and challenge you in finding your way through fear and pain.

My education and professional discipline are concentrated on understanding human behavior and how we come to be who we are. Our experiences feed and deplete our soul, then inform how we respond to ourselves and others. Our thoughts, feelings, and behaviors are connected. For example, I often help creative and ambitious people overcome sadness and anxiety. Taking on big projects is an identity for many creative people. These ambitions, while great on their own, often lead to out-of-the-blue sadness, imposter syndrome, existential questions, and a fear of failure. It's easy to wonder how peace and purpose can coexist.

I have been counseling individuals, couples, families, and children for over 25 years in private practice, non-profit community organizations, hospitals, clinics, and schools. Having worked in a variety of diverse settings, I’ve gained valuable training and experience from many perspectives and incorporate this knowledge into guiding resolution for each unique client’s challenges.

As a psychotherapist, I strive to help individuals achieve good mental health and a life that is fulfilling and meaningful. The great psychologist Carl Rogers has a well-known saying that informs my practice: The curious paradox is that when I accept myself just as I am, then I can change. As everyone is unique, I prioritize getting to know the individual, their strengths and struggles, and discover what works most effectively for them. I use a variety of tools to help people: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), as well as other mindfulness-based and evidence-based modalities.

Hello. My name is Jessica Grace and I'm a Licensed Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege of working with clients with a wide range of concerns including anxiety, depression, addiction, mood disorders, relationship issues, life transitions, children with developmental delays and other various life challenges as they arise.

Would you like to take control of your life? With the global pandemic at hand and things changing on a daily basis, taking control seems nearly impossible these days. We can. Do you repeatedly find yourself in relationships that hurt? Does pain from your past keep you from enjoying your life now? If so, I can help you learn to stop the pattern and start enjoying life. Change is possible, and you do not have to go on living in pain. We can work together to identify what is preventing you from living your life the way you have always wanted to, and with my training and experience, I can help you get where you want to go quickly.

Choosing a therapist is a difficult process. In the time when you may feel most vulnerable, you are inviting a complete stranger in to discuss very personal information. I believe safety and non-judgment are among the most important aspects of the therapeutic environment. I create a place for clients to ventilate emotions and build coping skills that make daily life more meaningful. Even though it may be difficult to initiate the process of therapy, having someone assist you in making sense of internal confusion can result in insight and clarity that is often very difficult to achieve alone.

Becoming more conscious, more aware of your complexities and psychological barriers provides opportunities for renewal of your life's potentials. Depth Psychotherapy rests on the premise that there is a natural, self regulating urge of the psyche which seeks its own wholeness. This natural propensity towards wholeness emerges out of the archetypes, universally inherited potentialities that express and maintain all that is uniquely human. In a Depth Psychotherapy experience, exploration of the unconscious dimensions of one's being promotes access to the creative archetypal potentials which activate authentic healing.

Are you wishing you could feel happier in your current relationships? Let me help you understand the source of your difficulties and find healthier ways to achieve your goals. Your thoughts result in feelings and behaviors - sometimes positve and sometimes self-defeating.

Are you feeling disconnected? Stressed, anxious, tired, or angry? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more frustrating or overwhelming than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you--it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.

What is keeping you from having the life you desire? Most people feel stuck and overwhelmed from time to time. My role is to help you identify the barriers to success in your life and help you overcome them. As a UCLA graduate, I have extensive training and expertise in providing cutting-edge, evidence-based treatment for a wide variety of problems experienced by children, adults, and families. As a therapist, I seek to blend my knowledge of best practices with the art of providing a safe and supportive place to explore sensitive issues in an open and authentic way.

Do you worry if she is making the right choices? As a parent, you want the best for your child. Perhaps it was easier when they were younger. Now that she is a teenager, things are more difficult. These days the world is complicated. Children are influenced by their peers, the internet, and the media. Maybe you are feeling like you used to have a close relationship and now your teen is more distance. Many parents who come to see me ask "Why is she so angry?" At times you may feel like you don't know what to do?

Women balance multiple roles in life. We are daughters, mothers, wives, and friends. We work at home caring for our families or we work outside the home in addition to caring for families. We have needs too and sometimes we women put self care at the bottom of the list. Therapy is about re-connecting with yourself. It is about recovery from pain in the past, navigating current issues and problems, identifying and resolving undesirable patterns, and ultimately being the healthiest version of ourselves now. I specialize in working with women and couples looking to improve their lives. Call now for a free consultation.

I specialize in COUPLES THERAPY, I am pro relationship, and love my work. So if you're feeling like you’re struggling in your relationship and it’s time to make a change, you’ve come to the right place. I’ll help you talk about the problems that have brought you to therapy, issues you argue about that keep coming up and never get resolved, topics you’ve avoided and have been afraid of discussing, or anything that is important to you. We’ll explore how the stress of these problems has affected you individually and as a couple, and we’ll craft solutions to reduce conflict and increase respect, love, and a sense of partnership.

Is your child or teenager depressed or acting out in ways that have you concerned? Are you worried about your child or teenager's behavior and emotional well being following a divorce? Is the lack of communication and intimacy in your relationship so exhausting that you feel like giving up? Are you a woman in the midst of life transitions and need some help moving forward? If you answered "yes" to any of these questions, there is help. I have been in private practice for 25 years, actively helping my clients to put problems into a workable perspective and create a realistic plan for a healthy and balanced life.