"You are exhausted from the constant stress and anxiety. The anxious and negative thoughts seem to be on a constant loop in your head. It feels endless and out of your control. You are a strong, successful person but can't seem to find a way out of this. Work is no longer an escape and the stress and anxiety seem to be impacting your work performance. You are noticing physical symptoms as a result and are desperate for relief."

"Life doesn't always go smoothly. You may have problems at work, relationship conflicts, stress, anger,depression or anxiety.Sometimes you can't put your finger on why you feel this way or how long you have been unhappy or even the last time you felt happy. Perhaps the lack of clear communication is causing problems in your relationships You are reading this because you feel it is time to talk to a professional."

"I work in depth while maintaining a present day, goal oriented focus. I provide a supportive and empathetic environment where issues and challenges are explored in a non-judgmental way. I encourage my clients to identify and use their own strengths to overcome life's challenges but also help them acquire additional skills to thrive in the way that makes most sense to them. "

"Buddha's quote "The mind is everything. What you think you become", has always been at the center of my beliefs, both personally and professionally. Therefore, I view therapy as a tool that enables us to transcend beyond our previously adopted and perhaps less effective ways of coping with life's challenges, and begin to relearn new ways of dealing with challenges as they arise. This will in turn open up many new windows to self-awareness, ultimately bringing about personal growth and satisfaction both internally and within the context of our relationships, allowing us to live happier more fulfilled lives."

"As a firm believer in people's innate capacity for healing and growth, my therapeutic approach centers on empowering my clients' confidence and assisting them to adopt a balanced approach to life. My personal devotion to natural living guides my non-pharmaceutical treatment approach which relies mainly on the CBT and humanistic/existential approaches. To optimize treatment outcome I carefully tailor my interventions to the specific needs and styles of my clients. My goal is to help you fall in love with life again and obtain a state of internal balance which is the key for a happy, healthy, and meaningful life."

"I am a skilled, empathetic, therapist who is committed to providing you with support, insight, and practical tools.You have more strengths and fewer weaknesses than you realize.Working together, we explore you, letting you see yourself as you really are and always have been - worthwhile and loveable. You can learn and move forward. Seeing a licensed therapist often provides new ways to work through the issues and fears holding you back. No matter what the obstacles, we will find solutions together."

"The stress, anxiety, and stuckness are overwhelming at times. This isn’t where you thought you’d be at this point in life. Watching others who seem to have it together, and doing the comparison game isn’t helping. It’s scary, and seriously disappointing. How can you get unstuck when It’s so hard to trust yourself to make the right decisions? "

"Are you feeling stuck, overwhelmed, or that there is something fundamentally wrong with you? As a trauma-informed therapist, I specialize in helping people heal from unwanted patterns of behavior and emotional reactivity that traditional psychotherapies have difficulty reaching. Utilizing a more integral approach and a wide array of leading edge modalities such as IFS (Internal Family Systems), Brainspotting, Sensorimotor, CRM (Comprehensive Resource Model), and Mindfulness techniques, long-standing patterns of anxiety, shame, self-sabotage, and anger can finally be healed."

"I am an interactive therapist working with you in a supportive environment where you will experience new confidence, focus and motivation to meet life's changing demands. I enjoy working with teenagers, adults, couples and families helping you effectively communicate; to build on your inner strengths; seeking valuable insights; and gain clarity to face new challenges. This will create a shift in your thinking, and through this process create the capacity to change. As a Cognitive based and Family Systems therapist my therapeutic approach is with compassion and understanding. Additionally, I introduce Mindfulness in your daily life to help reduce anxiety and lessen depression."

"The secret of getting ahead is getting started. You have now taken the first step towards making a change in your life. As a registered Marriage and Family therapist intern and after years of education and experience, I would love to take this meaningful journey with you! I have ample experience in behavioral therapy as I worked for many years with children and teens with Autism and related disorders. I have also treated patients with wide range of symptoms such as depression, anxiety, trauma, and adjustment difficulties."

"I am a Licensed Clinical Social Worker who specializes in working with clients who have experienced domestic violence, sexual assault and grief and loss. I also have experience with anxiety, depression, and basic every day issues. My goal is to create a safe space to help you manage your daily stressors and find ways to make your life easier for you."

"I provide a supportive and empowering environment where clients can feel safe to work through issues such as substance abuse, anxiety, depression, trauma, grief, ADHD, autistic spectrum disorder, family conflicts and life transitions. My endeavor is to create a therapeutic relationship built on trust to help each client on his or her journey toward emotional healing and positive change. I welcome any questions you may have regarding your particular situation. Please visit www.Astrid-SanticJacobs-LMFT.com to schedule an individual, couple or family session today."

"I help my clients through various challenges such as anxiety, anger, depression, grief, addictive behavior and transitions in their professional and personal lives. I use CBT, Narrative Therapy, Guided Imagery, Ericsonian Hypnosis, Life Coaching, Past Life Regression and Solution Focused Therapy modalities in my practice. I offer sessions in Russian and Italian."

"Today's life can be chaotic. We have all become overwhelmed, confused and unsure about how to handle situations in life, whether they be responsibilities, schedules, family, work, personal time, that are all vying for our attention. How we respond to current situations may be influenced by how we were viewed by other people in our life. We may have incorporated their views about us without realizing those views weren't our own. Yet, we have behaved or reacted to situations as if those views were our own."

"I provide psychotherapy and counseling for individuals and couples struggling with anxiety and depression; substance use, abuse, and addiction; relationship difficulties; past trauma; and the effects of dysfunctional family relationships. If you are struggling in your personal or work relationships, if you are finding it hard to adjust to loss or trauma, or if you are finding it difficult to cope with the demands of everyday life, I can offer help in dealing with today's struggles--and hope for facing future challenges. I will work alongside you as you learn new ways to find success and happiness."

"Has your child been struggling in school and/or at home? Have teachers told you that your child has tremendous potential if he or she would just try harder or focus more? Has anyone ever suggested to you that your child may have a learning disorder? Do you find that no matter what you try, your child continues to be "difficult" at home? If you answered yes to any of these questions, then a comprehensive evaluation may be the next step to help clarify why your child is not living up to his or her full potential."

"Asking for help can be difficult. Once a person or a family takes that step, I aim to provide a safe and collaborative space in which to explore their concerns and difficulties to find long-lasting relief. I appreciate how tough life can be. I help individuals of all ages who are experiencing anxiety, depression, difficulty managing their anger, relationship concerns, ADHD, difficulty processing past trauma, as well as problems with sleep, body image, self-esteem, acculturation, and organizational difficulties. I am bilingual in Spanish and English."

"I am a licensed Marriage and Family Therapist, and I can help you overcome various challenges that you may be facing. I specialize in helping adults and young adults navigate their thoughts, feelings, and emotions in a healthy and productive way. I have assisted many people, including celebrities, with private and personal issues while maintaining high standards of confidentiality. I am also able to provide professional assessments and work with some EAP programs."

"We are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowlege became our childhood coping skills. We utilize these coping skills, which may need to be re-evaluated in our adult relationships. In addition, we may find that we are depressed, anxious or repeatedly choosing the "wrong" partner. I have an empathic understanding of these issues and will help you to move forward so that you can enjoy more happiness in life, with loving, healthy relationships."

"Searching for a psychotherapist can be difficult. My practice is focused on providing an empathic, compassionate, and non-judgmental therapeutic approach. I provide a warm collaborative environment respecting each person's unique history, culture, struggles, strengths, and goals. Like many people, you may feel stuck in your life and may be encountering repeated difficulties. When left untreated, anxiety, difficulties managing feelings, relationship issues, depressions, and inhibitions can significantly impact one's life. I focus on working together to help promote your growth, expand your capacity to think and feel, and learn new and more adaptive ways of coping with your life challenges."