Life doesn't always go smoothly. You may have problems at work, relationship conflicts, stress, anger,depression or anxiety.Sometimes you can't put your finger on why you feel this way or how long you have been unhappy or even the last time you felt happy. Perhaps the lack of clear communication is causing problems in your relationships You are reading this because you feel it is time to talk to a professional.

We all have moments of difficulty in our lives. Sometimes these difficulties are due to unexpected life circumstances or life transitions and some difficulties are caused by underlining mental health challenges or disorders. Engaging in therapy is one tool that a person can use to assist with working through and managing these difficulties.

Every one of us yearns for something: more money, greater understanding, closer relationships, less arguments, more time to play, a great connection to their purpose. How come it seems like others have what you want? A fulfilling life takes dedication, motivation and inspiration and you don't have to do it alone.So, whether you are feeling lost, lonely, depressed, afraid, anxious, confused or straight out angry at how your life is, call me and lets see if we can begin turning your daily life into the BEST LIFE EVER!!!

Tired of repeating the same old patterns? Know that something isn't right but not sure how to change it? I will help you explore the 'why's' behind your thoughts, feelings and behaviors and work collaboratively with you to create a proactive plan for change in a safe, accepting environment. From learning to cope with stress and establishing healthy boundaries to dealing with a major life event, I will help you break through unhealthy patterns that are holding you back. My aim is for clients to feel empowered, esteemed, and supported while going through this journey of therapy together.

The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.

We are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowlege became our childhood coping skills. We utilize these coping skills, which may need to be re-evaluated in our adult relationships. In addition, we may find that we are depressed, anxious or repeatedly choosing the "wrong" partner. I have an empathic understanding of these issues and will help you to move forward so that you can enjoy more happiness in life, with loving, healthy relationships.

Getting to the heart of a problem with compassion and skill, whether it be depression, anxiety, unresolved relationship difficulties, or just being stuck at some place in life, is the key to bringing about a true internal shift that leads to change and relief. People often come to me who have tried other approaches to their suffering, and I am frequently told that, within a few sessions, they begin to experience a new way of relating to themselves and others. I'm happy to discuss further.

I specialize in treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right", is often unconscious, and although well meaning, you may hurt those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing individual. Our trusting relationship allows us to reflect on your life, and relationships; as together we will explore and challenge you to honestly ask: "Do I want to be right?"... or, "Do I want to be loved?"...

It looks like you're interested in making a change. I know this is a difficult step, trying to select a therapist who will be right for you. I will listen to your pain, frustrations, and sit with you through your struggles. If you are experiencing social anxiety, having difficulty in your relationship, struggling with anger, or fighting addictions, I will help you by identifying certain patterns and guide you with strategies to make appropriate changes. I’ll teach you effective skills and coach you through the proper use of them so that you could finally feel heard and communicate calmly. Therapy can be brief or long-term.

Another night of laying in bed, not being able to sleep only to think about how there really is no point in waking up to do it all over again the next day. You feel tremendous guilt & shame follow you around for no reason making it difficult for you to better your life. You avoid even going out & instead you instarcart your binge foods to your door step. Feeling stuck in your job or relationship feeling hopeless & alone. Do you remember a time where you were once happy and think about how it would be impossible to get back to that happiness? Do you look at your partner and are not able to recognize them due to the anger and rage.

We are in the middle of crisis. Don't struggle with anxiety and depression in isolation! I am here to help you cope, support you, and find a way to overcome!

27 yrs exp.....Video sessions discounted by $40. Evening & Sunday sessions also open. If you are experiencing the devastation of an infidelity I am here to help you. This is one of the most painful things that can happen to a couple. The impact is deeply distressing on every level & the fallout is far reaching. Perhaps you are trying to decide whether you can work through it together? I have 2 decades experience helping couples navigate the stormy emotions that threaten to drown your relationship. Many couples do make it through this terrible loss of trust. Email me and let's see how I can help you.

With over 30 years experience as a Depth-Oriented Psychotherapist, certified with a Doctorate in Psychoanalysis, and trained in Ontological Coaching, I am committed to the privilege of helping, being of service and making a difference. I work with individual adults, teens, infants, families and couples dealing with the difficult experiences and issues life presents: conflict, pain, challenge. Come to understand your thoughts and feelings deeply, as we work together to develop your gratification, feelings of accomplishment, happiness, and fulfillment.

I am an interactive therapist working with you in a supportive environment where you will experience new confidence, focus and motivation to meet life's changing demands. I enjoy working with teenagers, adults, couples and families helping you effectively communicate; to build on your inner strengths; seeking valuable insights; and gain clarity to face new challenges. This will create a shift in your thinking, and through this process create the capacity to change. As a Cognitive based and Family Systems therapist my therapeutic approach is with compassion and understanding. Additionally, I introduce Mindfulness in your daily life to help reduce anxiety and lessen depression.

Social Coaching Club, Inc. (SCCI) is a full-service Social Skills Development Center offering social skills coaching and/or therapeutic services depending on the clients' needs. SCCI works with children, adolescents, parents, families and individual adults to assess specific needs and to tailor services to best meet those needs. Not every client requires mental health services; many benefit more from social skills coaching. SCCI's 8 CORE SOCIAL SKILLS® include: effective communication, emotional management (stress, anger, grief and loss), peer relationships (bullying, friendship-building), problem solving, alternative conflict resolution, etiquette and civility and self-mastery, all taught in creative ways.

Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.

My clinical practice focuses on children (as young as six years), adolescents, and adults. Clients typically come to me because of problems involving depression, anxiety, low self-esteem, attention deficit-hyperactivity, oppositional behavior, and dysfunctional relationships. Problems are often related to stress at home (such as divorce, economics, and issues of parenting) and, for children and adolescents, stress at school (such as peer pressure, bullying, difficulty with friendships, and learning and motivational problems). In addition to therapy, I give presentations to groups of parents and teachers on ways to help school-aged children cope.

Asking for help can be difficult. Once a person or a family takes that step, I aim to provide a safe and collaborative space in which to explore their concerns and difficulties to find long-lasting relief. I appreciate how tough life can be. I help individuals of all ages who are experiencing anxiety, depression, difficulty managing their anger, relationship concerns, ADHD, difficulty processing past trauma, as well as problems with sleep, body image, self-esteem, acculturation, and organizational difficulties. I am bilingual in Spanish and English.

I specialize in clients who have lost direction or focus and whose personal challenges, including depression, trauma and low self image, have pushed them “off course”. I assist my clients in identifying the aspects of their lives that present obstacles and partner with them to develop strategies to overcome them. Our collaboration allows the client to redirect his/her path and move forward with an increased confidence and renewed spirit.

I am a licensed Marriage and Family Therapist, and I can help you overcome various challenges that you may be facing. I specialize in helping adults and young adults navigate their thoughts, feelings, and emotions in a healthy and productive way. I have assisted many people with private and personal issues while maintaining high standards of confidentiality and privacy. I am also able to provide professional assessments and work with some EAP programs.