Family Counseling Therapists in 91360

If you are ready to get better, I am here to help you. Specializing in depression, anxiety and couples therapy, I can help you to better understand yourself. Without even being aware of it, many of us recreate the same destructive patterns in life over and over again. Through the process of therapy, these patterns can be broken and a new and happy you can take hold. But you won't feel better without first understanding what makes you do the things you do.

I work with a wide array of clients. If you are self motivated; enjoy exploration and play; (both kids and adults), and are interested in exploring all facets of yourself, please call today. I use a holistic approach, and explore all factors which affect mental health including physical health, nutrition, family dynamics, and relationships.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Does your life, or your families life, feel out of control? I help individuals and families , particularly those struggling with anxiety, create (or re-create) structure, balance, and boundaries back into their daily lives. My experience working with those struggling with anxiety, has shown that often unhealthy thinking has played a role in the development of the anxious thoughts or behaviors. By breaking the cycle of negative thinking, I can help individuals and families learn new behaviors to replace those that led to and aided in the anxiety.

It is courageous to ask for help. Life is hard at times. In a safe warm non judgmental environment, I want you to relax and let your journey unfold. Let me provide the space so that you may find your way. It is ok to have pain. Einstein asserted that "you cannot solve a problem in the same condition it was created" meaning we need an outside person to gain perspective, have insight, and create change. My approach is best described as gently truthful and straightforward. I believe in you and want to work with you to create the life you deserve to have.

Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.

“Imperfections are not inadequacies; they are reminders that we’re all in this together. Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy...Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”– Brené Brown. Whether you want to improve boundaries, increase self-esteem, address anxiety/depression, become a more effective parent or have more positive and meaningful relationships I am here to help you to achieve your goals.

Relationships are a dominant presence in our lives; we are meant to be relational. The relationships we remember from the past, experience in the present, and anticipate in the future are perhaps the most influential force in shaping who we are. I believe there are three types of relationships that therapy can foster health in - a person's relationship with himself or herself, a person's relationship with other people, and, for people of faith, a person's relationship with God. There is perhaps no better gift that could be received than a healthier relationship in these areas.

The focus of my work is helping couples improve communication and navigate life transitions including being newly married, expecting a baby, or welcoming a new baby into the family . I believe that we can benefit from learning about our own communication patterns as well as the patterns of our partners. By gaining a deeper understanding of the needs within the relationship, couples can find more effective ways to communicate with each other and successfully support each other through life's stressors and transitions.

"A journey of a thousand miles must begin with a single step."Lao-Tsu Each day brings opportunity to improve & create change in your life and relationships no matter how hopeless things seem. Relationships can be complicated, confusing, sometimes hurtful. I help you sort it out as you move toward healthier relationships with your children, partner, spouse, co-worker, others. The focus is on solutions and life change. Everyday IS a new beginning. Dr. Plotkin has 25+ years experience working with families , and adults. Doctorate degree in Clinical Psychology from California School of Professional Psychology.

Explore your potential, restore balance, or create a purpose... Creative Family Therapy addresses your struggles with tailored therapy techniques for your personality. Whether you prefer Cognitive Behavioral, Solution Focused, Psychosocial Developmental, Meditation Pray, Art, Guided Imagery, Somatic, SandTray, or BrainSpotting. Together we will choose from a combination of techniques unique to you that will release negative experiences and traumas and help you rebuild positive goals for your future! experience true joy and love aligning your mind, body, heart, spirit, and soul for purpose... CreativeFamilyTherapy.com

Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.

Are you seeking self-improvement? I want to help! I treat individuals, couples and families from adolescence through geriatric, offering a variety of approaches from DBT to EMDR to deep psychodynamic exploration. While compassionate and empathetic, I provide an interactive, straightforward approach to help you meet your goals quickly and learn to THRIVE. I've authored 4 published books, hosted a weekly psychology-related podcast, and have appeared on numerous national TV shows (e.g. Tyra Banks). For more information on services and products, and a view of my blogs, please visit me at www.drdebraonline.com!

Do you find yourself feeling overwhelmed often? Do you constantly feel on edge, like you have little or no control over your emotions? Maybe you aren't sure what you feel or how to move forward. Whatever it is that you are going through, therapy can provide a safe, contained, space for you to process your inner world, gain clarity and learn new ways of approaching challenges in your life.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.

Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts. `

I am a Licensed Clinical Social Worker with a Post Master's Certificate in Advanced Clinical Social Work Practice. I have worked in private practice for the past 18 years, specializing in Structured Assessments and ongoing Individual, Couples and Family Therapy with individuals and families who sustain a variety of neurological and learning challenges.

As an Associate Marriage and Family Therapist, my goal is to be of support to you and aid you in learning how to maneuver everyday challenges. Sometimes we experience challenges that make us feel as though our problems are out of our control and no one understands. My goal as a therapist is to work beside you to find coping skills needed to get you back on track. I will work beside you in a warm and empathic environment to help you overcome the obstacles you are experiencing.

Therapy must be purposeful to improve the quality of life. To improve our relationships, our own psychological and emotional wellbeing. It takes place in an environment that is safe and supportive. It takes place with a therapist who is genuine, sensitive and skillful. When you enter therapy with me I bring all of my education and experience to share with you. I also bring a measure of humility and open mindedness that 38 years of private practice has taught me. I've learned as much from the people I see as, I hope, they have learned from me.

Hello, my name is Alfonso and I am a Licensed Marriage and Family Therapist with 10 years of experience in a variety of mental health settings. I believe the therapeutic process should be a collaborative approach that leads to healing and acknowledging that every person has their own unique history. My goal is to provide a safe space for each individual to be able to navigate and overcome any hardship they are facing. I enjoy working with individuals, families , couples, and those struggling with complex diagnoses and LGBTQIA+ issues. It would be my pleasure to help you in your journey to healing and growth.