Therapists in 91355

Photo of Dr. Michal Carolyn Wilson, Psychologist, Psy D, MA
Dr. Michal Carolyn Wilson
Psychologist, Psy D, MA
1 Endorsed
Santa Clarita, CA 91355
Waitlist for new clients
Are you or your child feeling weighed down by past experiences, leading to worry, anxiety, sadness, anger, or loneliness? These intense emotions might be impacting relationships or daily life activities. It can be challenging to manage these feelings on your own. You may be looking for a compassionate therapist who can help sort through these emotions and provide effective strategies for managing them better. Together, we can work to understand these feelings, improve emotional regulation, change unwanted behaviors, and enhance overall well-being, creating a path toward a more balanced and fulfilling life.
Are you or your child feeling weighed down by past experiences, leading to worry, anxiety, sadness, anger, or loneliness? These intense emotions might be impacting relationships or daily life activities. It can be challenging to manage these feelings on your own. You may be looking for a compassionate therapist who can help sort through these emotions and provide effective strategies for managing them better. Together, we can work to understand these feelings, improve emotional regulation, change unwanted behaviors, and enhance overall well-being, creating a path toward a more balanced and fulfilling life.
(661) 463-9085 View (661) 463-9085
Photo of Stacey Simmons, Marriage & Family Therapist, MA, PhD, LMFT, APCC
Stacey Simmons
Marriage & Family Therapist, MA, PhD, LMFT, APCC
2 Endorsed
Valencia, CA 91355
What is the impulse that gets you up in the morning? Do you struggle with knowing what it is? Do you feel that you are constantly working towards a goal only to see it move out of your grasp? In my practice I work a great deal with clients who work in the creative professions. I work with clients to uncover their internal dialogues and behaviors. I believe that every person is operating from a desire for love, dignity, and grace, and it can begin with the therapeutic relationship. I also have a business doing mental health consultation for the entertainment industry (Media Psychology Services).
What is the impulse that gets you up in the morning? Do you struggle with knowing what it is? Do you feel that you are constantly working towards a goal only to see it move out of your grasp? In my practice I work a great deal with clients who work in the creative professions. I work with clients to uncover their internal dialogues and behaviors. I believe that every person is operating from a desire for love, dignity, and grace, and it can begin with the therapeutic relationship. I also have a business doing mental health consultation for the entertainment industry (Media Psychology Services).
(310) 982-2155 View (310) 982-2155
Photo of Amy Porter, Psychologist, PsyD
Amy Porter
Psychologist, PsyD
Valencia, CA 91355
As your provider, my goal is to help you succeed in reaching change, resolution, and growth. I work to customize treatment to your specific needs.
As your provider, my goal is to help you succeed in reaching change, resolution, and growth. I work to customize treatment to your specific needs.
(661) 689-4224 View (661) 689-4224
Photo of Brittany Kiko Reimann, Marriage & Family Therapist, LMFT
Brittany Kiko Reimann
Marriage & Family Therapist, LMFT
Online Only
Not accepting new clients
Please note that I am a virtual provider only: Telehealth Only . At times life can be challenging and with its constant changing it can be helpful to be able to process and explore ourselves in a safe, comfortable and confidential private practice setting. Being vulnerable is sometimes difficult and overwhelming yet highlighting your strength in seeking out support to reach that next level.
Please note that I am a virtual provider only: Telehealth Only . At times life can be challenging and with its constant changing it can be helpful to be able to process and explore ourselves in a safe, comfortable and confidential private practice setting. Being vulnerable is sometimes difficult and overwhelming yet highlighting your strength in seeking out support to reach that next level.
(747) 200-8769 View (747) 200-8769
Photo of Lisa Webster - Beyond The Box Therapy , Marriage & Family Therapist, LMFT
Beyond The Box Therapy
Marriage & Family Therapist, LMFT
Valencia, CA 91355
Am I the right therapist for you? I specialize in working with women that are feeling overwhelmed by anxiety and depression? Do you find yourself unmotivated, questioning your purpose, or struggling with feelings of sadness and low self-worth? At Beyond the Box Therapy , we understand the unique challenges women face, and we are here to guide you toward a healthier and more fulfilling life.
Am I the right therapist for you? I specialize in working with women that are feeling overwhelmed by anxiety and depression? Do you find yourself unmotivated, questioning your purpose, or struggling with feelings of sadness and low self-worth? At Beyond the Box Therapy , we understand the unique challenges women face, and we are here to guide you toward a healthier and more fulfilling life.
(661) 461-8146 View (661) 461-8146
Photo of Laura Escalona Barraga - Dr Escalona Barragan & Associates Therapy Services, Clinical Social Work/Therapist
Dr Escalona Barragan & Associates Therapy Services
Clinical Social Work/Therapist
1 Endorsed
Santa Clarita, CA 91355
At Dr. Escalona Barragan & Associates, our objective is to foster a therapeutic relationship grounded in trust and mutual respect, creating a safe and supportive environment for our clients. As we face a world filled with ongoing challenges, our mission is to guide you on your journey toward healing, self-discovery, and personal growth. We offer services for both children and adults. All our clinicians are licensed in their respective states, and our associates hold a Master's degree and are in the process of obtaining their licenses under the supervision of a licensed clinician.
At Dr. Escalona Barragan & Associates, our objective is to foster a therapeutic relationship grounded in trust and mutual respect, creating a safe and supportive environment for our clients. As we face a world filled with ongoing challenges, our mission is to guide you on your journey toward healing, self-discovery, and personal growth. We offer services for both children and adults. All our clinicians are licensed in their respective states, and our associates hold a Master's degree and are in the process of obtaining their licenses under the supervision of a licensed clinician.
(661) 339-5704 View (661) 339-5704
Photo of Stephanie Rae Garris, LCSW
Stephanie Rae Garris
Verified Verified
Santa Clarita, CA 91355
As a therapist, I create a safe, nonjudgmental space where clients can heal, build confidence, and uncover their inner strength. I know taking the first step can feel intimidating, but you don’t have to do it alone. I have experience working with a wide range of mental health challenges and diverse backgrounds. Together, we’ll set small, attainable goals that foster deep healing, emotional resilience, and lasting change toward peace and well-being.
As a therapist, I create a safe, nonjudgmental space where clients can heal, build confidence, and uncover their inner strength. I know taking the first step can feel intimidating, but you don’t have to do it alone. I have experience working with a wide range of mental health challenges and diverse backgrounds. Together, we’ll set small, attainable goals that foster deep healing, emotional resilience, and lasting change toward peace and well-being.
(661) 403-5143 View (661) 403-5143
Photo of Bobi Stone, Marriage & Family Therapist, MA, LMFT
Bobi Stone
Marriage & Family Therapist, MA, LMFT
Valencia, CA 91355
I'm a Marriage and Family Therapist treating a wide range of clinical problems including: depression, marital problems, anxiety, individual psychological problems, and child-parent problems. My approach to therapy is a hybrid of several modalities using evidence based practices. I employ whatever techniques I believe are in the best interest of helping clients' move towards the goals set. Studies also show that clients are highly satisfied with services of Marriage and Family Therapists. My goal as your therapist is for clients to show a marked improvement in work productivity, family relationships, partner relationships, emotional health, overall health, social life, and community involvement.
I'm a Marriage and Family Therapist treating a wide range of clinical problems including: depression, marital problems, anxiety, individual psychological problems, and child-parent problems. My approach to therapy is a hybrid of several modalities using evidence based practices. I employ whatever techniques I believe are in the best interest of helping clients' move towards the goals set. Studies also show that clients are highly satisfied with services of Marriage and Family Therapists. My goal as your therapist is for clients to show a marked improvement in work productivity, family relationships, partner relationships, emotional health, overall health, social life, and community involvement.
(818) 606-6103 View (818) 606-6103
Photo of Corine De La O Ramos, Marriage & Family Therapist, LMFT
Corine De La O Ramos
Marriage & Family Therapist, LMFT
Online Only
Are you often overwhelmed with worries about potential setbacks, feelings of not doing enough, or envisioning worst-case scenarios? Do you find it difficult to unwind, relax, or get a good night's sleep? You might also be experiencing feelings of sadness, a lack of motivation, or a decreased sense of joy. It’s possible you also feel overextended, prioritizing others' needs over your own, leading to resentment in your relationships. If any of this resonates with you, know that you're not alone—these can all be signs of unresolved trauma. I can help you uncover the root causes of your anxiety and depression and provide practical tools
Are you often overwhelmed with worries about potential setbacks, feelings of not doing enough, or envisioning worst-case scenarios? Do you find it difficult to unwind, relax, or get a good night's sleep? You might also be experiencing feelings of sadness, a lack of motivation, or a decreased sense of joy. It’s possible you also feel overextended, prioritizing others' needs over your own, leading to resentment in your relationships. If any of this resonates with you, know that you're not alone—these can all be signs of unresolved trauma. I can help you uncover the root causes of your anxiety and depression and provide practical tools
(661) 727-7685 View (661) 727-7685
Photo of Jennifer Nawaz, Marriage & Family Therapist, MSCP, LMFT
Jennifer Nawaz
Marriage & Family Therapist, MSCP, LMFT
3 Endorsed
Santa Clarita, CA 91355
Life can feel intolerable in the midst of crises and problems. A mental health professional can help lighten the load. I work with a wide range of problems from trauma, abuse, relationship difficulties, breakups, divorce, grief, anxiety, depression, & family conflict. My practice focuses on helping clients find balance, solutions, and a new direction to a life free of suffering. On this therapeutic journey we collaboratively look at the past, present, future and identify patterns and hardships that seem to be getting in the way of leading a fulfilling life.
Life can feel intolerable in the midst of crises and problems. A mental health professional can help lighten the load. I work with a wide range of problems from trauma, abuse, relationship difficulties, breakups, divorce, grief, anxiety, depression, & family conflict. My practice focuses on helping clients find balance, solutions, and a new direction to a life free of suffering. On this therapeutic journey we collaboratively look at the past, present, future and identify patterns and hardships that seem to be getting in the way of leading a fulfilling life.
(909) 493-5009 View (909) 493-5009
Photo of Katie Richtiger, Marriage & Family Therapist, MS, LMFT
Katie Richtiger
Marriage & Family Therapist, MS, LMFT
Online Only
I strongly believe in providing individuals, couples and families with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life. I take an individualized approach and create a safe space for each client's feelings and needs. I assist clients in identifying needs currently met through unhealthy patterns of coping and find alternative coping mechanisms that can increase life fulfillment. My specialties include anxiety and depression, ADHD, life transitions, parenting/pregnancy/postpartum, self esteem, substance use/addiction and disordered eating/body image.
I strongly believe in providing individuals, couples and families with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life. I take an individualized approach and create a safe space for each client's feelings and needs. I assist clients in identifying needs currently met through unhealthy patterns of coping and find alternative coping mechanisms that can increase life fulfillment. My specialties include anxiety and depression, ADHD, life transitions, parenting/pregnancy/postpartum, self esteem, substance use/addiction and disordered eating/body image.
(818) 514-0046 View (818) 514-0046
Photo of Stuart Yasukochi, Marriage & Family Therapist, MA, LMFT
Stuart Yasukochi
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Valencia, CA 91355
Not accepting new clients
Are you feeling disconnected? Stressed, anxious, tired, or angry? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more frustrating or overwhelming than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you--it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
Are you feeling disconnected? Stressed, anxious, tired, or angry? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more frustrating or overwhelming than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you--it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
(661) 493-8902 View (661) 493-8902
Photo of Heather DeAngelis Hambleton, Clinical Social Work/Therapist, LCSW-R, LCSW, CEAP
Heather DeAngelis Hambleton
Clinical Social Work/Therapist, LCSW-R, LCSW, CEAP
2 Endorsed
Valencia, CA 91355
ADHD can make you stuck. It can make you feel like you're walking through life in 3 feet of water. Every. Single. Day. Maybe you're a professional working in an environment that makes deadlines and productivity feel unreachable because it was designed for a different brain than yours. Or you're the parent of a struggling teen, often wondering to yourself what you can do to make them feel better. Or perhaps you're a college student, trying to balance the academic and social demands around you. Regardless, you live in a constant state of overwhelm. It’s enough to make you want to scream. Or cry. I'm here to help...
ADHD can make you stuck. It can make you feel like you're walking through life in 3 feet of water. Every. Single. Day. Maybe you're a professional working in an environment that makes deadlines and productivity feel unreachable because it was designed for a different brain than yours. Or you're the parent of a struggling teen, often wondering to yourself what you can do to make them feel better. Or perhaps you're a college student, trying to balance the academic and social demands around you. Regardless, you live in a constant state of overwhelm. It’s enough to make you want to scream. Or cry. I'm here to help...
(661) 464-0689 View (661) 464-0689
Photo of Stephanie Swope, Licensed Professional Clinical Counselor, MA, LPCC, PPS, NCC
Stephanie Swope
Licensed Professional Clinical Counselor, MA, LPCC, PPS, NCC
4 Endorsed
Valencia, CA 91355
Do you struggle with attachment? Know exactly what you want to change but can't seem to break your pattern? Maybe things feel more frustrating, tense, or overwhelming than usual. Perhaps you want to change your relationship with food, your body, or how you interact with others. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen without judgment, help you understand root causes of your issues, and teach you practical tools to change your life.
Do you struggle with attachment? Know exactly what you want to change but can't seem to break your pattern? Maybe things feel more frustrating, tense, or overwhelming than usual. Perhaps you want to change your relationship with food, your body, or how you interact with others. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen without judgment, help you understand root causes of your issues, and teach you practical tools to change your life.
(707) 241-9070 View (707) 241-9070
Photo of Silvia Haro-Givetz, Psychologist, MA, PsyD
Silvia Haro-Givetz
Psychologist, MA, PsyD
Valencia, CA 91355
For the first time in our lifetime, we are experiencing a global pandemic with implications for added stressors and changes in our lives. During this difficult time, I can help with the stress, sadness, fear, and anxiety that surrounds the uncertainty. Living in distress is neither healthy nor desirable. As a clinical psychologist I can help address your felt distress. Together, we can conquer what is troubling you. My general approach is person-centered, strength-based, multi-modal, while providing you a safe place where you will find support, encouragement, and unconditional positive regard. I am experienced in the treatment of:
For the first time in our lifetime, we are experiencing a global pandemic with implications for added stressors and changes in our lives. During this difficult time, I can help with the stress, sadness, fear, and anxiety that surrounds the uncertainty. Living in distress is neither healthy nor desirable. As a clinical psychologist I can help address your felt distress. Together, we can conquer what is troubling you. My general approach is person-centered, strength-based, multi-modal, while providing you a safe place where you will find support, encouragement, and unconditional positive regard. I am experienced in the treatment of:
(661) 762-5873 View (661) 762-5873
Photo of Katie Rountree, Marriage & Family Therapist, LMFT
Katie Rountree
Marriage & Family Therapist, LMFT
Online Only
Accepting new clients - I work with adults seeking support for anxiety, ADHD, self-esteem issues, relationship issues, stress, and adjustments. I'm passionate about helping my clients develop greater confidence in themselves and their abilities so they can overcome their challenges and create the change they want to see in their lives. I offer a therapeutic space that's warm, compassionate, and empowering. My approach honors the person you are and is individualized to your specific needs.
Accepting new clients - I work with adults seeking support for anxiety, ADHD, self-esteem issues, relationship issues, stress, and adjustments. I'm passionate about helping my clients develop greater confidence in themselves and their abilities so they can overcome their challenges and create the change they want to see in their lives. I offer a therapeutic space that's warm, compassionate, and empowering. My approach honors the person you are and is individualized to your specific needs.
(661) 403-5339 View (661) 403-5339
Photo of Karla Grgas, Marriage & Family Therapist, MFT
Karla Grgas
Marriage & Family Therapist, MFT
2 Endorsed
Santa Clarita, CA 91355
Not accepting new clients
Hello and Welcome! My name is Karla Grgas, and I'm a Licensed Marriage Family Therapist. I have 18 years of experience providing mental health therapy to children, teens, adults, families and couples. I provide my clients with a safe environment where they are allowed to freely say what’s on their mind without judgement. Together we build an effective therapeutic relationship to help you achieve your personal goals.
Hello and Welcome! My name is Karla Grgas, and I'm a Licensed Marriage Family Therapist. I have 18 years of experience providing mental health therapy to children, teens, adults, families and couples. I provide my clients with a safe environment where they are allowed to freely say what’s on their mind without judgement. Together we build an effective therapeutic relationship to help you achieve your personal goals.
(661) 689-6998 View (661) 689-6998
Photo of Stacy M Buiatti, Marriage & Family Therapist, MS, LMFT
Stacy M Buiatti
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Valencia, CA 91355
To the outside world you have it all together. You get up each morning, you function and manage to get through your day. But on the inside, you struggle with anxiety. Is it worry, the what-ifs, uneasiness, or repetitive thoughts? Or maybe you're struggling with relationships (dating, significant other, spouse, family, friends) or parenting. You may feel lost or stuck in the same patterns. Relationships can be tough. Parenting can be tough. Perhaps you need to just talk to someone, other than family or friends, who is neutral and nonjudgmental.
To the outside world you have it all together. You get up each morning, you function and manage to get through your day. But on the inside, you struggle with anxiety. Is it worry, the what-ifs, uneasiness, or repetitive thoughts? Or maybe you're struggling with relationships (dating, significant other, spouse, family, friends) or parenting. You may feel lost or stuck in the same patterns. Relationships can be tough. Parenting can be tough. Perhaps you need to just talk to someone, other than family or friends, who is neutral and nonjudgmental.
(661) 591-4212 View (661) 591-4212
Photo of Wendy J Davis - Wendy J. Davis, LMFT, Marriage & Family Therapist, MS, LMFT, EMDR
Wendy J. Davis, LMFT
Marriage & Family Therapist, MS, LMFT, EMDR
3 Endorsed
Valencia, CA 91355
Are you feeling anxious or unhappy in your relationships or with your life in general? Are you feeling stuck in the past, or struggling with your emotions? Maybe you're dealing with something from your past that still triggers you? I help Couples and individuals develop healthy communication and boundaries, heal the past, and live a more fulfilling and engaged life. Unhealed trauma may affect your relationships, self-esteem, work performance, or mental and physical health. I'm trained in Emotionally Focused Couples Therapy, I'm EMDR Certified, and I bring lots of life experience, with over a decade of helping my clients.
Are you feeling anxious or unhappy in your relationships or with your life in general? Are you feeling stuck in the past, or struggling with your emotions? Maybe you're dealing with something from your past that still triggers you? I help Couples and individuals develop healthy communication and boundaries, heal the past, and live a more fulfilling and engaged life. Unhealed trauma may affect your relationships, self-esteem, work performance, or mental and physical health. I'm trained in Emotionally Focused Couples Therapy, I'm EMDR Certified, and I bring lots of life experience, with over a decade of helping my clients.
(661) 859-4493 View (661) 859-4493
Photo of Ginette Rhodes, Marriage & Family Therapist, LMFT, LPCC
Ginette Rhodes
Marriage & Family Therapist, LMFT, LPCC
4 Endorsed
Santa Clarita, CA 91355
Too often we feel we are surviving rather than thriving. Do you feel stuck in grief or loss, or that your anxiety is running the show? Are your relationships less than satisfying? Also- Parenting is hard! Maybe you're a new parent and it isn't what you expected or even hoped for. Not to mention the pain that comes with a birth plan gone wrong or an intense fertility journey. Nobody tells us how to parent a child with special needs or Coparent with an ex. Whether you're dealing with the effects of childhood trauma, experiencing conflict in your relationships, or seeking support for parenting challenges, I am here.
Too often we feel we are surviving rather than thriving. Do you feel stuck in grief or loss, or that your anxiety is running the show? Are your relationships less than satisfying? Also- Parenting is hard! Maybe you're a new parent and it isn't what you expected or even hoped for. Not to mention the pain that comes with a birth plan gone wrong or an intense fertility journey. Nobody tells us how to parent a child with special needs or Coparent with an ex. Whether you're dealing with the effects of childhood trauma, experiencing conflict in your relationships, or seeking support for parenting challenges, I am here.
(661) 762-5925 View (661) 762-5925

See more therapy options for 91355

How does your Therapist compare?

Number of Therapists in 91355

200+

Average cost per session

$175

Therapists in 91355 who prioritize treating:

93% Anxiety
86% Depression
82% Relationship Issues
75% Self Esteem
70% Coping Skills
69% Trauma and PTSD
67% Grief

Average years in practice

13 Years

Top 3 insurances accepted

72% Aetna
58% Optum
54% Cigna and Evernorth

How Therapists in 91355 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 91355?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.