Photo of Dr. Dorothy Beatty, Psychologist, PsyD
Dr. Dorothy Beatty
Psychologist, PsyD
Verified Verified
Online Only
I approach psychotherapy treatment with an underlying goal to assist individuals and couples in relieving distress and suffering, while discovering deeper, more fulfilling meaning in their lives. I strive to equip clients with the psychological, emotional, and relational skills and tools that will empower them to reach their personal and relationship goals. My goal is for individuals and couples to leave treatment feeling a sense of integrity, clarity, strength, pride, and confidence within themselves and in their relationships with others.
I approach psychotherapy treatment with an underlying goal to assist individuals and couples in relieving distress and suffering, while discovering deeper, more fulfilling meaning in their lives. I strive to equip clients with the psychological, emotional, and relational skills and tools that will empower them to reach their personal and relationship goals. My goal is for individuals and couples to leave treatment feeling a sense of integrity, clarity, strength, pride, and confidence within themselves and in their relationships with others.
(323) 615-2229 View (323) 615-2229
Photo of Dr. Cinzia Cottu di Roccaforte, Psychologist, PsyD
Dr. Cinzia Cottu di Roccaforte
Psychologist, PsyD
Verified Verified
1 Endorsed
Online Only
I use an integrative approach to treatment. Every person is unique, and as such, I tailor psychological treatment and therapeutic relationships to the need of individual patients by using both theoretical integration and technical eclecticism. When conceptualizing a case, I consider attachment styles and self-object functions, particularly when people are diagnosed with personality disorders. I aim to help patients find a stable personal identity and cope with distress.
I use an integrative approach to treatment. Every person is unique, and as such, I tailor psychological treatment and therapeutic relationships to the need of individual patients by using both theoretical integration and technical eclecticism. When conceptualizing a case, I consider attachment styles and self-object functions, particularly when people are diagnosed with personality disorders. I aim to help patients find a stable personal identity and cope with distress.
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Photo of Alecia Christensen, Marriage & Family Therapist, LMFT
Alecia Christensen
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hi! My name is Alecia and I am a Licensed Marriage and Family Therapist 14897! My areas of focus within practice are primarily trauma and anxiety, while also treating other diagnoses. I believe we can find emotional regulation and security even amidst uncertainty and lack of control. I am a therapist who will walk alongside you on this journey of healing. My main goal is to collaboratively work with you through your current life stressors, providing you with tools for your tool kit to live a life you enjoy. I believe in a holistic approach, shifting my therapeutic interventions to meet the needs of each individual client.
Hi! My name is Alecia and I am a Licensed Marriage and Family Therapist 14897! My areas of focus within practice are primarily trauma and anxiety, while also treating other diagnoses. I believe we can find emotional regulation and security even amidst uncertainty and lack of control. I am a therapist who will walk alongside you on this journey of healing. My main goal is to collaboratively work with you through your current life stressors, providing you with tools for your tool kit to live a life you enjoy. I believe in a holistic approach, shifting my therapeutic interventions to meet the needs of each individual client.
(323) 973-2780 View (323) 973-2780
Photo of Margaret Ann Donohue - Margaret A. Donohue, Psychologist, Psychologist, PhD
Margaret A. Donohue, Psychologist
Psychologist, PhD
Verified Verified
2 Endorsed
Glendale, CA 91205
Not accepting new clients
I work with medically ill or clients that have failed previous treatment. I specialize in psychological and neuropsychological testing. I use a variety of methods to include CBT, behavioral and dynamic therapies. I have a staff of licensed and prelicensed professionals available to provide services on a sliding scale. We have a variety of psychological, neuropsychological tests and measurements for all age groups. I have a specific background in treatment of health and medical problems impacting psychological and cognitive functioning. My Psychological Assistants are able to work with a variety of clients with general psychological problems under my supervision (bilingual Spanish and Farsi).
I work with medically ill or clients that have failed previous treatment. I specialize in psychological and neuropsychological testing. I use a variety of methods to include CBT, behavioral and dynamic therapies. I have a staff of licensed and prelicensed professionals available to provide services on a sliding scale. We have a variety of psychological, neuropsychological tests and measurements for all age groups. I have a specific background in treatment of health and medical problems impacting psychological and cognitive functioning. My Psychological Assistants are able to work with a variety of clients with general psychological problems under my supervision (bilingual Spanish and Farsi).
(818) 293-0739 View (818) 293-0739
Photo of Angela Pogossian, Occupational Therapist, OTD, OTR/L, CFNIP
Angela Pogossian
Occupational Therapist, OTD, OTR/L, CFNIP
Verified Verified
Glendale, CA 91205
If food, exercise, and body image are consuming your headspace and causing anxiety, you're looking to lose weight the right way, or are trying to manage your child’s picky eating/ARFID - this is your time to finally learn get rid of the thoughts, worries, and constant fights - and reclaim your life back. Whether you've found yourself thinking, “I want to stop worrying about what I eat, how I look, or how I’m going to burn off calories and just find a healthy balance where I don’t overthink," or, “I want my child to eat a wider variety of foods, but I don’t know what’s causing them anxiety and discomfort,” you're in the right place.
If food, exercise, and body image are consuming your headspace and causing anxiety, you're looking to lose weight the right way, or are trying to manage your child’s picky eating/ARFID - this is your time to finally learn get rid of the thoughts, worries, and constant fights - and reclaim your life back. Whether you've found yourself thinking, “I want to stop worrying about what I eat, how I look, or how I’m going to burn off calories and just find a healthy balance where I don’t overthink," or, “I want my child to eat a wider variety of foods, but I don’t know what’s causing them anxiety and discomfort,” you're in the right place.
(747) 239-5544 View (747) 239-5544
Photo of Sebastian Katten, Clinical Social Work/Therapist, LCSW
Sebastian Katten
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Not accepting new clients
Sometimes, simply existing is overwhelming, and it’s easy to feel lost in that struggle. If you’ve tried therapy before and it didn’t resonate, I recognize how discouraging that can be. My aim is to create a space where you feel genuinely connected, respected, seen, and affirmed. I work through an anti-oppressive lens with individuals from the LGBTQIA2S+ community as they navigate identity, sexuality, relationships, and the complexities of suspected or diagnosed ADHD and/or Autism, anxiety, and trauma. Together, we’ll cultivate a greater sense of control, self-compassion, and help you feel truly at home within yourself.
Sometimes, simply existing is overwhelming, and it’s easy to feel lost in that struggle. If you’ve tried therapy before and it didn’t resonate, I recognize how discouraging that can be. My aim is to create a space where you feel genuinely connected, respected, seen, and affirmed. I work through an anti-oppressive lens with individuals from the LGBTQIA2S+ community as they navigate identity, sexuality, relationships, and the complexities of suspected or diagnosed ADHD and/or Autism, anxiety, and trauma. Together, we’ll cultivate a greater sense of control, self-compassion, and help you feel truly at home within yourself.
(323) 402-6495 View (323) 402-6495
Photo of Dr. Victoria Haghnazarian, Psychologist, PsyD, MA
Dr. Victoria Haghnazarian
Psychologist, PsyD, MA
Verified Verified
Online Only
I'm a licensed clinical psychologist specializing in health psychology/behavioral medicine. I help patients manage chronic conditions, improve health behaviors, and cope with psychological aspects of illness. I have experience working with adults facing various acute and chronic conditions. My therapeutic approach is person-centered, focusing on understanding each individual's unique needs and experiences. I specialize in CBT. By helping patients become more self-aware, we work together to change maladaptive thoughts and behaviors to improve health and overall wellbeing.
I'm a licensed clinical psychologist specializing in health psychology/behavioral medicine. I help patients manage chronic conditions, improve health behaviors, and cope with psychological aspects of illness. I have experience working with adults facing various acute and chronic conditions. My therapeutic approach is person-centered, focusing on understanding each individual's unique needs and experiences. I specialize in CBT. By helping patients become more self-aware, we work together to change maladaptive thoughts and behaviors to improve health and overall wellbeing.
(818) 963-9263 View (818) 963-9263
Photo of Maria R Martin, Psychologist, PhD, LMFT
Maria R Martin
Psychologist, PhD, LMFT
Verified Verified
Glendale, CA 91205
I am a bi-cultural, bilingual Spanish-Speaking Licensed Psychologist and Licensed Marriage and Family Therapist. I specialize in immigration evaluations and psychological assessments. I have an expertise in providing domestic violence and child abuse treatment, and treatment for victims of crime and witness of crime. I also have an expertise in the treatment of post traumatic stress, anxiety, depression and couples and family therapy. I am an experienced child abuse forensic interviewer and have conducted numerous child abuse evaluations and dependency investigations. I have served as an expert and fact witness during Dependency Court and Immigration Court Proceedings.
I am a bi-cultural, bilingual Spanish-Speaking Licensed Psychologist and Licensed Marriage and Family Therapist. I specialize in immigration evaluations and psychological assessments. I have an expertise in providing domestic violence and child abuse treatment, and treatment for victims of crime and witness of crime. I also have an expertise in the treatment of post traumatic stress, anxiety, depression and couples and family therapy. I am an experienced child abuse forensic interviewer and have conducted numerous child abuse evaluations and dependency investigations. I have served as an expert and fact witness during Dependency Court and Immigration Court Proceedings.
(909) 344-5157 View (909) 344-5157
Photo of Viken Yacoubian, Marriage & Family Therapist, PhD
Viken Yacoubian
Marriage & Family Therapist, PhD
Verified Verified
Glendale, CA 91205
At different points of our lives, we may find ourselves facing obstacles that seem to be very difficult to overcome. Strategies that used to help us move forward no longer seem to work. As overbearing as such periods in our lives may seem, they also present an opportunity for growth, for important changes that offer hope and possibilities for a better and reimagined future. As a therapist, I see my role as a facilitator, as someone who has the expertise to guide and support clients to achieve a space in their lives where they feel fulfilled and whole.
At different points of our lives, we may find ourselves facing obstacles that seem to be very difficult to overcome. Strategies that used to help us move forward no longer seem to work. As overbearing as such periods in our lives may seem, they also present an opportunity for growth, for important changes that offer hope and possibilities for a better and reimagined future. As a therapist, I see my role as a facilitator, as someone who has the expertise to guide and support clients to achieve a space in their lives where they feel fulfilled and whole.
(323) 403-0957 View (323) 403-0957
Photo of Violet H Mesrkhani, Psychologist, PhD
Violet H Mesrkhani
Psychologist, PhD
Verified Verified
Glendale, CA 91205
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
(626) 684-3468 View (626) 684-3468
Photo of George Gharibian, Psychologist, PhD, MFT
George Gharibian
Psychologist, PhD, MFT
Verified Verified
Glendale, CA 91205
With a doctoral degree in Counseling Psychology and a Master's degree in Marriage and Family Therapy, I have actively engaged in therapy since 2007. I understand that our behaviors and self-perceptions are significantly influenced by early childhood experiences, often perpetuated by our current relationships and family dynamics. Additionally, our community and cultural backgrounds play a crucial role in shaping these perspectives and behaviors. I believe that fostering meaningful change involves creating an environment where individuals feel safe, supported, and receive honest, constructive feedback on their concerns and behaviors.
With a doctoral degree in Counseling Psychology and a Master's degree in Marriage and Family Therapy, I have actively engaged in therapy since 2007. I understand that our behaviors and self-perceptions are significantly influenced by early childhood experiences, often perpetuated by our current relationships and family dynamics. Additionally, our community and cultural backgrounds play a crucial role in shaping these perspectives and behaviors. I believe that fostering meaningful change involves creating an environment where individuals feel safe, supported, and receive honest, constructive feedback on their concerns and behaviors.
(818) 570-2255 View (818) 570-2255
Photo of Obdulia Herrera, Marriage & Family Therapist, LMFT
Obdulia Herrera
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
My name is Obdulia Herrera, I am a Marriage and Family Therapist. Therapy is a place to identify what is causing difficulties and no longer serves you and choose what and how to discard and replace. I use a person-centered approach to start, this helps me understand the client's therapeutic needs. From there I use a variety of approaches depending on the client's need/fit; humanistic approaches.
My name is Obdulia Herrera, I am a Marriage and Family Therapist. Therapy is a place to identify what is causing difficulties and no longer serves you and choose what and how to discard and replace. I use a person-centered approach to start, this helps me understand the client's therapeutic needs. From there I use a variety of approaches depending on the client's need/fit; humanistic approaches.
(323) 615-3872 View (323) 615-3872
Photo of Chris Lenik, Marriage & Family Therapist, MA, LMFT
Chris Lenik
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91205
Hi, I'm Chris! Im a Licensed Marriage and Family Therapist with nearly a decade of experience working with diverse populations, including children and adolescents, homeless veterans, individuals struggling with substance use, and almost everything in between. My professional journey has equipped me with a deep understanding of relational dynamics and effective therapeutic techniques designed to alleviate distress in it's many forms and flavors such as anxiety, depression, trauma, and life-cycle transitions. I am passionate about helping clients navigate life's challenges and build healthier, more fulfilling relationships.
Hi, I'm Chris! Im a Licensed Marriage and Family Therapist with nearly a decade of experience working with diverse populations, including children and adolescents, homeless veterans, individuals struggling with substance use, and almost everything in between. My professional journey has equipped me with a deep understanding of relational dynamics and effective therapeutic techniques designed to alleviate distress in it's many forms and flavors such as anxiety, depression, trauma, and life-cycle transitions. I am passionate about helping clients navigate life's challenges and build healthier, more fulfilling relationships.
(747) 922-4282 View (747) 922-4282
Photo of Jordan Hernandez, Associate Clinical Social Worker, MSW, ASW
Jordan Hernandez
Associate Clinical Social Worker, MSW, ASW
Verified Verified
1 Endorsed
Online Only
Sometimes it's hard to imagine where to go or who to turn to when things get tough. Together let's walk this path of rediscovery of who you are and who you want to be. Together, let's uncover what brings out the light in you. Bring out YOUR strengths that may be hidden or forgotten for far too long now. Bring out the airiness and lightness feeling that has been left behind by the heaviness of the world. I will always meet you where you are, and together we can begin this journey. If you are here on psychology today searching, I commend you for taking the first step in wanting to take charge.
Sometimes it's hard to imagine where to go or who to turn to when things get tough. Together let's walk this path of rediscovery of who you are and who you want to be. Together, let's uncover what brings out the light in you. Bring out YOUR strengths that may be hidden or forgotten for far too long now. Bring out the airiness and lightness feeling that has been left behind by the heaviness of the world. I will always meet you where you are, and together we can begin this journey. If you are here on psychology today searching, I commend you for taking the first step in wanting to take charge.
(747) 277-3414 View (747) 277-3414
Photo of Jarrod Gorbel, Marriage & Family Therapist, MS, LMFT
Jarrod Gorbel
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
My ideal client is someone navigating life’s transitions, grappling with identity, relationships, addiction, emotional sensitivity or unresolved trauma. They may feel stuck—overwhelmed by anxiety, depression, or existential questions. They seek deeper self-understanding, healthier relationships, and relief from distressing patterns. Whether facing work stress, family conflict, or past trauma, they want a space to process and heal. Their goal is to gain insight, develop coping strategies, and cultivate authenticity. Above all, they want to feel seen, supported, and empowered to create meaningful change.
My ideal client is someone navigating life’s transitions, grappling with identity, relationships, addiction, emotional sensitivity or unresolved trauma. They may feel stuck—overwhelmed by anxiety, depression, or existential questions. They seek deeper self-understanding, healthier relationships, and relief from distressing patterns. Whether facing work stress, family conflict, or past trauma, they want a space to process and heal. Their goal is to gain insight, develop coping strategies, and cultivate authenticity. Above all, they want to feel seen, supported, and empowered to create meaningful change.
(747) 977-9928 View (747) 977-9928
Photo of Erin Batali, Marriage & Family Therapist Associate
Erin Batali
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
If you feel stuck in a pattern of conflict in your relationship and your fights never truly feel resolved, let’s try something new together. If you find yourself spiraling when you’re overwhelmed, and the voice in your head won’t stop criticizing you for it, we can discover how to show yourself more kindness and acceptance. Whether it’s in your relationship with your partner or your relationship with yourself, maybe you’ve been experiencing more frustration and disconnect when all you want is to feel safe and secure again. We can find our way together toward authentic, secure, and fulfilling connection.
If you feel stuck in a pattern of conflict in your relationship and your fights never truly feel resolved, let’s try something new together. If you find yourself spiraling when you’re overwhelmed, and the voice in your head won’t stop criticizing you for it, we can discover how to show yourself more kindness and acceptance. Whether it’s in your relationship with your partner or your relationship with yourself, maybe you’ve been experiencing more frustration and disconnect when all you want is to feel safe and secure again. We can find our way together toward authentic, secure, and fulfilling connection.
(323) 792-1737 View (323) 792-1737
Photo of Brooke Stewart-Hardin, Marriage & Family Therapist, LMFT
Brooke Stewart-Hardin
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
My name is Brooke Stewart-Hardin, and I am a Licensed Marriage and Family Therapist Licensed in the state of California. I work with clients statewide via Telehealth. I have over ten years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, issues with grief, and life transitions. I also have helped parents with children with behavioral issues.
My name is Brooke Stewart-Hardin, and I am a Licensed Marriage and Family Therapist Licensed in the state of California. I work with clients statewide via Telehealth. I have over ten years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, issues with grief, and life transitions. I also have helped parents with children with behavioral issues.
(323) 798-9918 View (323) 798-9918
Photo of Elizabeth Rose Galadjian, Associate Professional Clinical Counselor, MS, APCC
Elizabeth Rose Galadjian
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
Online Only
My journey into the mental health field was ignited by witnessing the struggles faced by my loved ones, which were exacerbated due to a lack of adequate support. I strive to be that missing support and foster an environment where individuals can leverage their strengths and tap into newly developed coping skills. I've also been motivated by the noticeable absence of Armenian-speaking clinicians. These experiences have granted me valuable insights into supporting individuals grappling with significant life transitions, anxiety, depression, trauma, and various other challenges. I aim to have a meaningful impact on diverse communities.
My journey into the mental health field was ignited by witnessing the struggles faced by my loved ones, which were exacerbated due to a lack of adequate support. I strive to be that missing support and foster an environment where individuals can leverage their strengths and tap into newly developed coping skills. I've also been motivated by the noticeable absence of Armenian-speaking clinicians. These experiences have granted me valuable insights into supporting individuals grappling with significant life transitions, anxiety, depression, trauma, and various other challenges. I aim to have a meaningful impact on diverse communities.
(323) 417-5432 View (323) 417-5432
Photo of Nicole Woolf, Clinical Social Work/Therapist, LCSW
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(626) 314-7858 View (626) 314-7858
Photo of Chuck Moore, Marriage & Family Therapist Associate, MA, AMFT
Chuck Moore
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Online Only
I view the role of therapy as learning to look at yourself and the world through a lens of curiosity. We'll create a space where you can sit alongside your emotions as they surface, while tuning into the wisdom of your body in real time. It's through this process that stories are unearthed and we can begin the work of self-discovery, healing, and transformation.
I view the role of therapy as learning to look at yourself and the world through a lens of curiosity. We'll create a space where you can sit alongside your emotions as they surface, while tuning into the wisdom of your body in real time. It's through this process that stories are unearthed and we can begin the work of self-discovery, healing, and transformation.
(323) 214-3741 View (323) 214-3741
1

How does your Therapist compare?

Number of Therapists in 91205

100+

Average cost per session

$160

Therapists in 91205 who prioritize treating:

94% Anxiety
87% Depression
68% Relationship Issues
68% Trauma and PTSD
66% Self Esteem
65% Grief
59% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

87% Cigna and Evernorth
76% Optum
73% UnitedHealthcare UHC | UBH

How Therapists in 91205 see their clients

51% Online Only
49% In Person and Online

Gender breakdown

81% Female
16% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 91205?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.