Therapists in 91201
I have been a psychologist more than 25 years. This has given me an opportunity to develop a style that optimizes my skills and experience; to give you what you want or need to achieve personal satisfaction. My methodology is cognitive behavioral therapy (CBT) and humanistic psychotherapy. It is important to me to understand your concerns without preconceived notions. Some tools I find helpful in this regard are knowledge, experience, intuition, patience, and caring.
I have been a psychologist more than 25 years. This has given me an opportunity to develop a style that optimizes my skills and experience; to give you what you want or need to achieve personal satisfaction. My methodology is cognitive behavioral therapy (CBT) and humanistic psychotherapy. It is important to me to understand your concerns without preconceived notions. Some tools I find helpful in this regard are knowledge, experience, intuition, patience, and caring.
My ideal clients are members of the Body of Christ (and non-believers) who feel overwhelmed, spiritually depleted, and in need of rest, restoration, and renewal. They are often navigating the weight of life, leadership, relationships, and the emotional toll of living in a complex and at times heavy world. Many are strong in faith but feel tired, burdened, or disconnected from the peace and clarity they once had. They are seeking a space where they can be poured into, grounded, and supported both spiritually and mentally.
My ideal clients are members of the Body of Christ (and non-believers) who feel overwhelmed, spiritually depleted, and in need of rest, restoration, and renewal. They are often navigating the weight of life, leadership, relationships, and the emotional toll of living in a complex and at times heavy world. Many are strong in faith but feel tired, burdened, or disconnected from the peace and clarity they once had. They are seeking a space where they can be poured into, grounded, and supported both spiritually and mentally.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
You can heal from TRAUMA. If you are living with traumatic events from your past, ranging from sexual abuse, incest, rape, organized abuse, humiliation, and attachment wounds, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, we join you on a journey of exploration, growth, and healing. Our trauma specialists can assist you in reconnecting with yourself and your body, feel grounded, and helping you manage your life more smoothly.
You can heal from TRAUMA. If you are living with traumatic events from your past, ranging from sexual abuse, incest, rape, organized abuse, humiliation, and attachment wounds, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, we join you on a journey of exploration, growth, and healing. Our trauma specialists can assist you in reconnecting with yourself and your body, feel grounded, and helping you manage your life more smoothly.
Have you found yourself struggling in your relationship with God and/or with others? Do you feel like you have hit a roadblock? No matter how hard you try, the pain keeps you from doing the right thing. You feel stuck and need help moving forward... beyond the hinderances, beyond the barriers. My goal in therapy is to create a safe space for you to process through your pain. I will raise questions and offer coping techniques where needed. You will learn problem-solving skills, gain insight on how to have a healthier perspective toward issues, and may find your symptoms from past traumas alleviated.
Have you found yourself struggling in your relationship with God and/or with others? Do you feel like you have hit a roadblock? No matter how hard you try, the pain keeps you from doing the right thing. You feel stuck and need help moving forward... beyond the hinderances, beyond the barriers. My goal in therapy is to create a safe space for you to process through your pain. I will raise questions and offer coping techniques where needed. You will learn problem-solving skills, gain insight on how to have a healthier perspective toward issues, and may find your symptoms from past traumas alleviated.
Does your home environment feel tense or like you're "walking on eggshells?" Have you experienced pain, loss of or separation by a close family member or friend? Does parenting your children seem overwhelming and like a never ending battle? Do you wish these relationships would just get better?
Does your home environment feel tense or like you're "walking on eggshells?" Have you experienced pain, loss of or separation by a close family member or friend? Does parenting your children seem overwhelming and like a never ending battle? Do you wish these relationships would just get better?
Adolescent and Child Custody Specialist TRM/EMDR trained- Trauma and body focused. I split my time CA,TX and MT, seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
Adolescent and Child Custody Specialist TRM/EMDR trained- Trauma and body focused. I split my time CA,TX and MT, seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Are you feeling lost in the beautiful chaos of parenthood? Perhaps the person you were before having children feels like a distant memory, or the "new normal" after a divorce or major life change isn't feeling normal at all. As a new mom, you might be struggling with persistent sadness, anxiety, or guilt that feels heavier than the "baby blues"—a familiar feeling whispering that you're a "bad mom.” You convinced yourself you’re supposed to "hold it all together", while quietly struggling on the inside. I am glad you found me as you don’t have to go through this alone.
Are you feeling lost in the beautiful chaos of parenthood? Perhaps the person you were before having children feels like a distant memory, or the "new normal" after a divorce or major life change isn't feeling normal at all. As a new mom, you might be struggling with persistent sadness, anxiety, or guilt that feels heavier than the "baby blues"—a familiar feeling whispering that you're a "bad mom.” You convinced yourself you’re supposed to "hold it all together", while quietly struggling on the inside. I am glad you found me as you don’t have to go through this alone.
I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining self awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you regulate your emotions, make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas, relationship issues, and emotional exhaustion.
I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining self awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you regulate your emotions, make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas, relationship issues, and emotional exhaustion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
It is easy to feel anxious, overwhelmed, and stressed, especially in today’s world. We might even be aware we are stuck in patterns that no longer benefit us. During these times, talking to a therapist can help. I am guided by my belief that our families and our social & cultural systems impact our ability to live fulfilling lives. My goal is to develop a safe and secure therapeutic relationship where we can uncover and address the sources of your challenges and past traumas on your terms. Through our work together, we can also develop goals and plans to empower you to improve your relationships with yourself and others.
It is easy to feel anxious, overwhelmed, and stressed, especially in today’s world. We might even be aware we are stuck in patterns that no longer benefit us. During these times, talking to a therapist can help. I am guided by my belief that our families and our social & cultural systems impact our ability to live fulfilling lives. My goal is to develop a safe and secure therapeutic relationship where we can uncover and address the sources of your challenges and past traumas on your terms. Through our work together, we can also develop goals and plans to empower you to improve your relationships with yourself and others.
With over 20 years of experience, I work best with 3 types of people:
With over 20 years of experience, I work best with 3 types of people:
Understanding how your mind works can change everything—how you learn, how you work, and how you see yourself. I’m a Licensed Educational Psychologist (LEP) offering psycho-educational assessments for children, teens, and adults to better understand learning differences, ADHD, and attention challenges. I also provide counseling and coaching focused on executive-functioning skills, social skills, and emotional regulation. My work is supportive, practical, and strengths-based—helping clients gain clarity, confidence, and strategies for real-life success.
Understanding how your mind works can change everything—how you learn, how you work, and how you see yourself. I’m a Licensed Educational Psychologist (LEP) offering psycho-educational assessments for children, teens, and adults to better understand learning differences, ADHD, and attention challenges. I also provide counseling and coaching focused on executive-functioning skills, social skills, and emotional regulation. My work is supportive, practical, and strengths-based—helping clients gain clarity, confidence, and strategies for real-life success.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
Seeking help amidst the sea of therapists out there is overwhelming to say the least, and one's mental health is so personal, it is hard to know who can help. Psychotherapy is a collaboration in pursuit of your growth and development. I hope to provide a safe and private space where you feel comfortable to talk about the matters of the heart that plague you. I believe you deserve nothing less than a respectful and ethical relationship where you can delve into the darker spaces inside that house some of your deepest pains and heartbreak.
Seeking help amidst the sea of therapists out there is overwhelming to say the least, and one's mental health is so personal, it is hard to know who can help. Psychotherapy is a collaboration in pursuit of your growth and development. I hope to provide a safe and private space where you feel comfortable to talk about the matters of the heart that plague you. I believe you deserve nothing less than a respectful and ethical relationship where you can delve into the darker spaces inside that house some of your deepest pains and heartbreak.
Brockton D. Hill, Certified Jungian Analyst
Marriage & Family Therapist, JD, MA
Serves Area
Waitlist for new clients
Why do we choose partners who fail to meet some of the important needs in our life, even though initially there was something about them that caused us to deeply love them? Why can't our partner understand what is going on in our world? Why doesn't our partner love us better? We imagine meeting the perfect partner and staying in love with them forever. They would understand us so well and offer the right words and support that we need. Why can't we find that perfect partner? Why is the partner we have so annoying at times?
Why do we choose partners who fail to meet some of the important needs in our life, even though initially there was something about them that caused us to deeply love them? Why can't our partner understand what is going on in our world? Why doesn't our partner love us better? We imagine meeting the perfect partner and staying in love with them forever. They would understand us so well and offer the right words and support that we need. Why can't we find that perfect partner? Why is the partner we have so annoying at times?
Feeling overwhelmed by stress or uncertainty, even though you’re usually the one who has it all together? I help those carrying a quiet emotional load build resilience, self-awareness, and a sense of calm. Using a holistic approach that blends mindfulness, cognitive reframing, breath work, grounding, inner child work and nervous system regulation. We’ll explore the root of your stress and help you shift from overwhelm to clarity, guided by your values and supported by practical tools that fit your life.
Feeling overwhelmed by stress or uncertainty, even though you’re usually the one who has it all together? I help those carrying a quiet emotional load build resilience, self-awareness, and a sense of calm. Using a holistic approach that blends mindfulness, cognitive reframing, breath work, grounding, inner child work and nervous system regulation. We’ll explore the root of your stress and help you shift from overwhelm to clarity, guided by your values and supported by practical tools that fit your life.
Hi, I'm glad you've found your way here. My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
Hi, I'm glad you've found your way here. My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
My name is Allie Kauffmann and I'm a Licensed Marriage and Family Therapist specializing in working with eating disorders, body image distress, anxiety, and depression. I'm passionate about supporting clients in gaining insight about their emotions and learning how to use these emotions to guide them towards living in alignment with their values to be their most authentic self. If you've ever felt "overly sensitive," overwhelmed by your emotions, or "too much," I'm excited to help you embrace your sensitivity and rich emotional life.
See more therapy options for 91201
How does your Therapist compare?
Number of Therapists in 91201
100+
Average cost per session
$177
Therapists in 91201 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 80% | Relationship Issues |
| 78% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Grief |
| 66% | Marriage Counseling |
Average years in practice
13 Years
Top 3 insurances accepted
| 82% | Aetna |
| 81% | Cigna and Evernorth |
| 65% | Optum |
How Therapists in 91201 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |