Therapists in 91103
I help people reconnect with themselves and the people they love—especially when life starts to feel overwhelming or out of balance. My clients are individuals who shows up for everyone but themselves. They are often the caregivers, the dependable ones, the emotionally attuned partners or parents who carry a quiet weight of exhaustion, resentment, or self-doubt. On the outside, they appear “fine”—high-functioning, responsible, perhaps even admired. But internally, they’re overwhelmed, disconnected, and unsure of who they are beyond their roles.
I help people reconnect with themselves and the people they love—especially when life starts to feel overwhelming or out of balance. My clients are individuals who shows up for everyone but themselves. They are often the caregivers, the dependable ones, the emotionally attuned partners or parents who carry a quiet weight of exhaustion, resentment, or self-doubt. On the outside, they appear “fine”—high-functioning, responsible, perhaps even admired. But internally, they’re overwhelmed, disconnected, and unsure of who they are beyond their roles.
I help creative adults, couples, and adult families overcome past trauma and foster healthy relationships. As human beings, something unique within us strives for growth, healing, and connection. A strong therapeutic relationship can foster greater compassion, insight, and joy that enhances our quality of life. At times, we may struggle with anxiety, depression, anger, addiction, trauma, creative struggles, or a lack of purpose. Psychotherapy can be a safe and brave space to better know ourselves and improve our connection to those we love and the greater world.
I help creative adults, couples, and adult families overcome past trauma and foster healthy relationships. As human beings, something unique within us strives for growth, healing, and connection. A strong therapeutic relationship can foster greater compassion, insight, and joy that enhances our quality of life. At times, we may struggle with anxiety, depression, anger, addiction, trauma, creative struggles, or a lack of purpose. Psychotherapy can be a safe and brave space to better know ourselves and improve our connection to those we love and the greater world.
Young adulthood can be a collision of who you are and who you are becoming. You may be navigating sexuality, faith, family roles, loneliness or the pressure to “get it right,” all while trying to build a life that feels authentic and grounded. Sometimes being a young adult feels like simple “survival.”
Young adulthood can be a collision of who you are and who you are becoming. You may be navigating sexuality, faith, family roles, loneliness or the pressure to “get it right,” all while trying to build a life that feels authentic and grounded. Sometimes being a young adult feels like simple “survival.”
Our practice specializes in therapy for children, teens, families, and women. We understand the profound impact that mental health challenges can have on kids, individuals and families. Our mission is to provide compassionate and holistic support to help you and your loved ones heal and shine. Our dedicated team of experienced therapists specialize in a variety of evidence-based therapies tailored to meet the unique needs of children, teens, families, and mothers.
Our practice specializes in therapy for children, teens, families, and women. We understand the profound impact that mental health challenges can have on kids, individuals and families. Our mission is to provide compassionate and holistic support to help you and your loved ones heal and shine. Our dedicated team of experienced therapists specialize in a variety of evidence-based therapies tailored to meet the unique needs of children, teens, families, and mothers.
You always say "I'm fine"... even though deep down, you feel overwhelmed and anxious. You're scared to reach out for help, worried that you're broken or "crazy." Though your childhood was great and things seem fine on paper, it feels like a dark cloud is hanging over you. You wonder, "Why can't I just be happy?" Something meaningful in your life is not working. You want to feel happier, calmer, and more in control. I help adults, adolescents, families, and couples in Pasadena who feel this way — including through ketamine-assisted psychotherapy (KAP) and psychedelic integration therapy.
You always say "I'm fine"... even though deep down, you feel overwhelmed and anxious. You're scared to reach out for help, worried that you're broken or "crazy." Though your childhood was great and things seem fine on paper, it feels like a dark cloud is hanging over you. You wonder, "Why can't I just be happy?" Something meaningful in your life is not working. You want to feel happier, calmer, and more in control. I help adults, adolescents, families, and couples in Pasadena who feel this way — including through ketamine-assisted psychotherapy (KAP) and psychedelic integration therapy.
I am interested in your story - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. My clients are often highly intuitive and high achieving adults, creatives in the art and entertainment industry, helpers, parentified adult children, entrepreneurs, executives, couples, Asian American professionals, and parents. Common issues include: relationship issues with loved ones, dissatisfaction with current life/direction, work/life balance stress, burnout, codependency, self-neglect, complex family dynamics, performance/creative blocks, anxiety, depression, and trauma.
I am interested in your story - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. My clients are often highly intuitive and high achieving adults, creatives in the art and entertainment industry, helpers, parentified adult children, entrepreneurs, executives, couples, Asian American professionals, and parents. Common issues include: relationship issues with loved ones, dissatisfaction with current life/direction, work/life balance stress, burnout, codependency, self-neglect, complex family dynamics, performance/creative blocks, anxiety, depression, and trauma.
You may feel stuck in a relationship, your career, or life in general. Perhaps you are dealing with a difficult life transition such as a job or career change, divorce or bereavement, or experiencing anxiety, depression, or low self-esteem. I'd like to help you meet the challenge and make the changes you are looking for. I work with individuals, couples and families as they learn to cultivate healthy relationships and manage the stresses of modern-day life. Having raised a family while practicing law as a partner in a busy law firm, I have experienced the stress and trade-offs of maintaining a work, family, and personal life.
You may feel stuck in a relationship, your career, or life in general. Perhaps you are dealing with a difficult life transition such as a job or career change, divorce or bereavement, or experiencing anxiety, depression, or low self-esteem. I'd like to help you meet the challenge and make the changes you are looking for. I work with individuals, couples and families as they learn to cultivate healthy relationships and manage the stresses of modern-day life. Having raised a family while practicing law as a partner in a busy law firm, I have experienced the stress and trade-offs of maintaining a work, family, and personal life.
I provide treatment to individuals with social and emotional concerns such as, social skills, anxiety, aggression, depression, self-esteem, gender identity, impulsivity, hyperactivity, complex traumas and much more. I use a wide range of evidence-based practices and modalities that are specific to the needs of my clients and provide a safe space to process and understand their feelings and emotions. My wish is to provide my clients with a great therapeutic experience
I provide treatment to individuals with social and emotional concerns such as, social skills, anxiety, aggression, depression, self-esteem, gender identity, impulsivity, hyperactivity, complex traumas and much more. I use a wide range of evidence-based practices and modalities that are specific to the needs of my clients and provide a safe space to process and understand their feelings and emotions. My wish is to provide my clients with a great therapeutic experience
Victoria Slack, LMFT, helps children, adolescents, teens, and adults across California navigate life challenges with compassionate, evidence-based mental health care at LifeStance Health. She provides thoughtful support for individuals, couples, and families seeking relief from anxiety, depression, and relationship concerns. Victoria creates a warm, collaborative space where clients feel heard and empowered while working toward meaningful, lasting change. She specializes in treating anxiety, depression, and couple issues, helping clients build practical coping skills and healthier communication patterns.
Victoria Slack, LMFT, helps children, adolescents, teens, and adults across California navigate life challenges with compassionate, evidence-based mental health care at LifeStance Health. She provides thoughtful support for individuals, couples, and families seeking relief from anxiety, depression, and relationship concerns. Victoria creates a warm, collaborative space where clients feel heard and empowered while working toward meaningful, lasting change. She specializes in treating anxiety, depression, and couple issues, helping clients build practical coping skills and healthier communication patterns.
"Life is about accepting inevitable change, I can help you better negotiate those twists and turns"
"Life is about accepting inevitable change, I can help you better negotiate those twists and turns"
Kelli Nielsen, LPCC, helps children, teens, and adults across California navigate life’s challenges with greater clarity, resilience, and emotional balance. At LifeStance Health, she provides individual therapy for individuals facing anxiety, depression, and trauma-related concerns. Kelli approaches therapy as a collaborative and supportive process, creating a safe space where clients feel heard while working toward meaningful, sustainable change.
Kelli Nielsen, LPCC, helps children, teens, and adults across California navigate life’s challenges with greater clarity, resilience, and emotional balance. At LifeStance Health, she provides individual therapy for individuals facing anxiety, depression, and trauma-related concerns. Kelli approaches therapy as a collaborative and supportive process, creating a safe space where clients feel heard while working toward meaningful, sustainable change.
Dr. Wong is especially passionate about supporting individuals and families navigating ADHD, childhood behavior issues, and school avoidance. He understands the unique challenges these concerns can create for both children and caregivers, and he strives to help families improve communication, strengthen problem-solving skills, and establish effective coping strategies. His work also extends to supporting clients with substance use difficulties, psychosis or schizophrenia, and those experiencing the emotional impact of medical conditions or chronic pain.
Dr. Wong is especially passionate about supporting individuals and families navigating ADHD, childhood behavior issues, and school avoidance. He understands the unique challenges these concerns can create for both children and caregivers, and he strives to help families improve communication, strengthen problem-solving skills, and establish effective coping strategies. His work also extends to supporting clients with substance use difficulties, psychosis or schizophrenia, and those experiencing the emotional impact of medical conditions or chronic pain.
I interweave the skills of mindfulness and teachings of Buddhist psychology to help clients manage anxiety, stress, and depression, increase self-esteem, refine communication, set boundaries, and navigate difficult relationship and family issues. I would describe my therapeutic approach as empathetic, compassionate, non-judgmental, embodied, and collaborative. I draw from a variety of models to meet clients where they are.
I interweave the skills of mindfulness and teachings of Buddhist psychology to help clients manage anxiety, stress, and depression, increase self-esteem, refine communication, set boundaries, and navigate difficult relationship and family issues. I would describe my therapeutic approach as empathetic, compassionate, non-judgmental, embodied, and collaborative. I draw from a variety of models to meet clients where they are.
Jenna Torres, PsyD is a Clinical Psychologist who has been practicing since 2011. She graduated from The Chicago School of Professional Psychology in Los Angeles, CA with a doctoral degree in Clinical Psychology with an emphasis in Health Psychology. Dr. Torres believes in providing therapy from a person-centered, culturally competent, and trauma-focused lens. She incorporates an eclectic approach to mental health treatment, primarily utilizing Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
Jenna Torres, PsyD is a Clinical Psychologist who has been practicing since 2011. She graduated from The Chicago School of Professional Psychology in Los Angeles, CA with a doctoral degree in Clinical Psychology with an emphasis in Health Psychology. Dr. Torres believes in providing therapy from a person-centered, culturally competent, and trauma-focused lens. She incorporates an eclectic approach to mental health treatment, primarily utilizing Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
Jonathan is especially passionate about helping patients work through alcohol and drug use concerns, anxiety, and couples’ issues. He brings a steady, attuned presence and focuses on restoring clarity, emotional regulation, and connection. Whether addressing the strain of conflict between partners, the weight of persistent worry, or the complex layers that can accompany substance-related struggles, he tailors treatment to support resilience and long-term well-being.
Jonathan is especially passionate about helping patients work through alcohol and drug use concerns, anxiety, and couples’ issues. He brings a steady, attuned presence and focuses on restoring clarity, emotional regulation, and connection. Whether addressing the strain of conflict between partners, the weight of persistent worry, or the complex layers that can accompany substance-related struggles, he tailors treatment to support resilience and long-term well-being.
Growth Through Healing Psychological Services
Marriage & Family Therapist, LMFT
3 Endorsed
Serves Area
My clinical experience has focused primarily on helping individuals in the adolescent to young adult age, which is a critical phase of development, addressing issues around identity formation and family conflict. Diagnoses and presenting problems most prevalent for this age include major depression, anxiety, bipolar disorder, oppositional defiance, ADHD, schizophrenia, self-harming/high risk behaviors (cutting, eating disorders, and substance use) and suicidal thoughts & behaviors. My work with this particular age population often includes helping the family system in areas such as conflict resolution, family communication patterns and repair in attachment & connection.
My clinical experience has focused primarily on helping individuals in the adolescent to young adult age, which is a critical phase of development, addressing issues around identity formation and family conflict. Diagnoses and presenting problems most prevalent for this age include major depression, anxiety, bipolar disorder, oppositional defiance, ADHD, schizophrenia, self-harming/high risk behaviors (cutting, eating disorders, and substance use) and suicidal thoughts & behaviors. My work with this particular age population often includes helping the family system in areas such as conflict resolution, family communication patterns and repair in attachment & connection.
I am most helpful to mid-life women (and their partners when that's appropriate). I help them pick a good partner, create sound relationships, take good care of themselves and ultimately get more of what feeds their soul. I believe it begins with a solid understanding of oneself, how you experience your life, and then re-forming your relationships to be more satisfying.
I am most helpful to mid-life women (and their partners when that's appropriate). I help them pick a good partner, create sound relationships, take good care of themselves and ultimately get more of what feeds their soul. I believe it begins with a solid understanding of oneself, how you experience your life, and then re-forming your relationships to be more satisfying.
Having a transgender or gender nonbinary child is a wonderful gift, but it comes with a unique journey for both child and parent. Support is not only essential, but a gem of the journey! Possibly your child has expressed feeling that they are another gender and you are unsure about what to do next. Maybe your child is already living as their authentic gender, but they are showing signs of insecurity or distress around their body. Or possibly, puberty is approaching, and your child’s doctor has recommended therapy as they prepare for puberty suppression. I seek to provide guidance and support through stretches such as these.
Having a transgender or gender nonbinary child is a wonderful gift, but it comes with a unique journey for both child and parent. Support is not only essential, but a gem of the journey! Possibly your child has expressed feeling that they are another gender and you are unsure about what to do next. Maybe your child is already living as their authentic gender, but they are showing signs of insecurity or distress around their body. Or possibly, puberty is approaching, and your child’s doctor has recommended therapy as they prepare for puberty suppression. I seek to provide guidance and support through stretches such as these.
I believe: Perspective, courage and determination can transform one’s life. Confidence comes with self acceptance. Suffering is over rated.
I believe: Perspective, courage and determination can transform one’s life. Confidence comes with self acceptance. Suffering is over rated.
Welcome and congratulations in taking the first step in the journey towards growth and empowerment for you and your family. My name is Justine Adelman, LMFT, and I am here to tell you that you are not alone. Whether you or your family member is struggling with anxiety, trauma, child-parent relational issues, anger management, behavior issues, parenting struggles, grief/loss, autism, ADHD, OCD or postpartum depression to name a few, we are in this together.
My passion is in helping children, adolescents and families. I believe that it takes a village to raise a child, and I would love to be part of your village.
Welcome and congratulations in taking the first step in the journey towards growth and empowerment for you and your family. My name is Justine Adelman, LMFT, and I am here to tell you that you are not alone. Whether you or your family member is struggling with anxiety, trauma, child-parent relational issues, anger management, behavior issues, parenting struggles, grief/loss, autism, ADHD, OCD or postpartum depression to name a few, we are in this together.
My passion is in helping children, adolescents and families. I believe that it takes a village to raise a child, and I would love to be part of your village.
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How does your Therapist compare?
Number of Therapists in 91103
200+
Average cost per session
$184
Therapists in 91103 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 90% | Depression |
| 70% | Relationship Issues |
| 70% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 59% | Cigna and Evernorth |
| 58% | Blue Shield |
How Therapists in 91103 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |