Therapists in 91103
Therapy with me is about connection, understanding, and growth. Together, we’ll explore the patterns and relationships that shape your life so you can move forward with clarity and confidence. I work with people who are just trying to find their way, with a focus on LGBTQ+ clients, who want to build stronger relationships, navigate change, and cultivate a deeper sense of self-trust.
Therapy with me is about connection, understanding, and growth. Together, we’ll explore the patterns and relationships that shape your life so you can move forward with clarity and confidence. I work with people who are just trying to find their way, with a focus on LGBTQ+ clients, who want to build stronger relationships, navigate change, and cultivate a deeper sense of self-trust.
You are running on fumes. As the go-to parent, friend, coworker, or family member, everyone needs you because you’re the fixer. But the internal and external noise and never-ending to-do list has left you fragmented and overwhelmed. The idea of saying “no” feels impossible. And the idea of saying “yes” to one more damn thing fills you with dread and resentment. You feel so much pressure to hold it together, but it’s too much. You want to feel peace, call in ease, and create more balance. How would it feel to set boundaries, prioritize yourself, and break patterns that no longer serve you?
You are running on fumes. As the go-to parent, friend, coworker, or family member, everyone needs you because you’re the fixer. But the internal and external noise and never-ending to-do list has left you fragmented and overwhelmed. The idea of saying “no” feels impossible. And the idea of saying “yes” to one more damn thing fills you with dread and resentment. You feel so much pressure to hold it together, but it’s too much. You want to feel peace, call in ease, and create more balance. How would it feel to set boundaries, prioritize yourself, and break patterns that no longer serve you?
I am a licensed Psychologist, Board Certified in Clinical Psychology, and U.S. Army Veteran specializing in performance psychology, executive coaching, and psychological assessment for high performers and adults seeking clear answers. I work with executives, professionals, creatives, military, first responders, and older adults who want to better understand attention, memory, stress, burnout, or changes in performance. Telehealth available in California, Virginia, Washington, and Indiana where appropriate for consultation services.
I am a licensed Psychologist, Board Certified in Clinical Psychology, and U.S. Army Veteran specializing in performance psychology, executive coaching, and psychological assessment for high performers and adults seeking clear answers. I work with executives, professionals, creatives, military, first responders, and older adults who want to better understand attention, memory, stress, burnout, or changes in performance. Telehealth available in California, Virginia, Washington, and Indiana where appropriate for consultation services.
Are you feeling lost, disconnected, or burdened by past hurt? Do you feel like your sense of self doesn't fit with the life you're living? Maybe you have the self-insight, but find yourself struggling to make lasting change. No matter what you're bringing into the therapy room, I offer space to pause, take a breath, and feel understood as you connect with who you are & where you are in the moment. I work with kids, teens, & adults looking for a safe & nurturing environment to discover, explore, and experiment with living authentically & intentionally. I help clients stuck in reaction-mode become active participants in their lives.
Are you feeling lost, disconnected, or burdened by past hurt? Do you feel like your sense of self doesn't fit with the life you're living? Maybe you have the self-insight, but find yourself struggling to make lasting change. No matter what you're bringing into the therapy room, I offer space to pause, take a breath, and feel understood as you connect with who you are & where you are in the moment. I work with kids, teens, & adults looking for a safe & nurturing environment to discover, explore, and experiment with living authentically & intentionally. I help clients stuck in reaction-mode become active participants in their lives.
Anxiety. Trauma. Betrayal. Relationships. Discernment.
Do you get caught in looping thoughts or the same relationship mistakes over and over? Hustle culture can be challenging for personal growth, but we can collaborate to find tools that work for you.
Betrayal occurs any time we believe a relationship is safe and then we learn that it isn't. Examples include infidelity, medical malpractice, abandonment, domestic violence and more. Together we will work to stabilize your daily experience, create boundaries and establish a new, manageable normal.
Anxiety. Trauma. Betrayal. Relationships. Discernment.
Do you get caught in looping thoughts or the same relationship mistakes over and over? Hustle culture can be challenging for personal growth, but we can collaborate to find tools that work for you.
Betrayal occurs any time we believe a relationship is safe and then we learn that it isn't. Examples include infidelity, medical malpractice, abandonment, domestic violence and more. Together we will work to stabilize your daily experience, create boundaries and establish a new, manageable normal.
I am here not only to guide you on your journey but to walk beside you as we uncover the lessons life has to offer. Through our work, we will explore the ways in which past experiences have shaped your reactions, helping you take ownership of your role in those moments. This journey toward self-awareness, confidence, and a stronger sense of self is a powerful commitment to yourself. As you grow in these areas, you’ll find that your connections with others deepen, and your communication becomes more authentic and fulfilling.
I am here not only to guide you on your journey but to walk beside you as we uncover the lessons life has to offer. Through our work, we will explore the ways in which past experiences have shaped your reactions, helping you take ownership of your role in those moments. This journey toward self-awareness, confidence, and a stronger sense of self is a powerful commitment to yourself. As you grow in these areas, you’ll find that your connections with others deepen, and your communication becomes more authentic and fulfilling.
I have been using the Gottman Method in couples therapy to successfully transform romantic relationships for 11+ years. This method is based on extensive research on what tools "master couples" use to have successful relationships. I have seen this method turn around relationships again and again, even when the couple had lost all hope for a better future. I will ask you to work hard to achieve this success, but I will be there every step of the way to support you. I know taking this step can seem scary, but your relationship is worth it!
I have been using the Gottman Method in couples therapy to successfully transform romantic relationships for 11+ years. This method is based on extensive research on what tools "master couples" use to have successful relationships. I have seen this method turn around relationships again and again, even when the couple had lost all hope for a better future. I will ask you to work hard to achieve this success, but I will be there every step of the way to support you. I know taking this step can seem scary, but your relationship is worth it!
You may feel overwhelmed, stuck, or disconnected—unsure how much of yourself feels safe to show. You might be navigating identity, addiction, or the weight of past experiences while trying to make sense of who you are and what you want. You’re looking for a space where you can be honest without judgment, understand patterns that no longer serve you, and feel more grounded, free, and aligned in your life and relationships.
You may feel overwhelmed, stuck, or disconnected—unsure how much of yourself feels safe to show. You might be navigating identity, addiction, or the weight of past experiences while trying to make sense of who you are and what you want. You’re looking for a space where you can be honest without judgment, understand patterns that no longer serve you, and feel more grounded, free, and aligned in your life and relationships.
Relationships can be hard, especially with life’s daily stress. I specialize in helping families - parents, children, and couples - connect in healthier ways. Whether you and your partner are repeating the same fights or healing from an affair, your child just won’t listen, you are parenting a neurodivergent child, you are a single or adoptive parent, you are co-parenting through divorce, or you are just overwhelmed by conflicting generic advice, I’m here to help. Together, we will find and use your family’s unique strengths to untangle your particular challenges. Come home to a calm, safe place where everyone feels loved.
Relationships can be hard, especially with life’s daily stress. I specialize in helping families - parents, children, and couples - connect in healthier ways. Whether you and your partner are repeating the same fights or healing from an affair, your child just won’t listen, you are parenting a neurodivergent child, you are a single or adoptive parent, you are co-parenting through divorce, or you are just overwhelmed by conflicting generic advice, I’m here to help. Together, we will find and use your family’s unique strengths to untangle your particular challenges. Come home to a calm, safe place where everyone feels loved.
When I think about what brings you here, I imagine there's something in your life causing you pain or overwhelm. I have found, both personally and professionally, that often when we're experiencing big emotions, we're sitting with them alone. It takes a great deal of courage to reach out and ask for help, and it's an honor and privilege for me to come alongside you as you seek to feel and heal.
When I think about what brings you here, I imagine there's something in your life causing you pain or overwhelm. I have found, both personally and professionally, that often when we're experiencing big emotions, we're sitting with them alone. It takes a great deal of courage to reach out and ask for help, and it's an honor and privilege for me to come alongside you as you seek to feel and heal.
Does it feel like the people closest to you don’t even know you? Does it feel like you can’t share yourself honestly, leaving you to feel lonely and isolated? You may even be able to watch yourself play out these patterns, but can't seem to stop. All you want is to be connected to the people you love.
Does it feel like the people closest to you don’t even know you? Does it feel like you can’t share yourself honestly, leaving you to feel lonely and isolated? You may even be able to watch yourself play out these patterns, but can't seem to stop. All you want is to be connected to the people you love.
Waking up confused and alone, you don’t understand why you can’t get out of this rut. Everyday tasks like laundry feel wholly overwhelming, and each day you slip deeper into isolation and despair. You no longer have the emotional energy to engage with the essential people in your life – and you have no idea why. Your anxiety is constant, and you feel out of control. Your finger hovers over the “delete” button on the dating app on your phone. It feels pointless anyway. You’re so unhappy with yourself right now you don’t even want to go outside. You want to get yourself together, but you’re not sure where to start.
Waking up confused and alone, you don’t understand why you can’t get out of this rut. Everyday tasks like laundry feel wholly overwhelming, and each day you slip deeper into isolation and despair. You no longer have the emotional energy to engage with the essential people in your life – and you have no idea why. Your anxiety is constant, and you feel out of control. Your finger hovers over the “delete” button on the dating app on your phone. It feels pointless anyway. You’re so unhappy with yourself right now you don’t even want to go outside. You want to get yourself together, but you’re not sure where to start.
Are you a teen, young adult, or couple feeling overwhelmed by anxiety, relationship struggles, or life transitions? Do you find yourself stuck in patterns that no longer serve you like people-pleasing, self-doubt, or emotional shutdowns?
Are you longing for deeper connection, greater clarity, and practical tools to manage your emotions? Do you want to feel more confident in who you are, build healthier relationships, and navigate life with more ease and self-trust, but aren’t sure where to start?
Are you a teen, young adult, or couple feeling overwhelmed by anxiety, relationship struggles, or life transitions? Do you find yourself stuck in patterns that no longer serve you like people-pleasing, self-doubt, or emotional shutdowns?
Are you longing for deeper connection, greater clarity, and practical tools to manage your emotions? Do you want to feel more confident in who you are, build healthier relationships, and navigate life with more ease and self-trust, but aren’t sure where to start?
I have been working as a Licensed Marriage and Family Therapist for 13 years with an underlying curiosity and hope for more in the way of true connection to the self and the other with a focus on trauma and attachment related issues. Connection is much more than problem solving and communication skills, but rather an ability to feel safe, secure and seen. I began my practice in community mental health and and primarily with a focus on trauma of all kinds (attachment, emotional abuse and neglect, physical abuse, sexual assault, and sexual abuse) with a focus on attachment and somatic responses.
I have been working as a Licensed Marriage and Family Therapist for 13 years with an underlying curiosity and hope for more in the way of true connection to the self and the other with a focus on trauma and attachment related issues. Connection is much more than problem solving and communication skills, but rather an ability to feel safe, secure and seen. I began my practice in community mental health and and primarily with a focus on trauma of all kinds (attachment, emotional abuse and neglect, physical abuse, sexual assault, and sexual abuse) with a focus on attachment and somatic responses.
At Reconnect, we strive to provide a space in which people feel seen, heard, and included by providing various treatment options and specialties. To meet the needs of our clients, our clinicians can assist clients with changing or modifying undesired behaviors, improve both mood and relationships, deconstructing childhood trauma, assisting children and parents with their concerns, and much more.
At Reconnect, we strive to provide a space in which people feel seen, heard, and included by providing various treatment options and specialties. To meet the needs of our clients, our clinicians can assist clients with changing or modifying undesired behaviors, improve both mood and relationships, deconstructing childhood trauma, assisting children and parents with their concerns, and much more.
I'm an LMFT in Los Angeles who specializes in ADHD, autism, and AuDHD in teens, young adults, and men. I also work with late-diagnosed people starting to make sense of why life has always felt harder than it should. Either way, you’re probably functioning at a cost no one sees. That effort accumulates into burnout and relentless self-criticism. If constantly analyzing the patterns was enough to change them, you'd have moved on by now. I specifically help overwhelmed and stuck clients whose neurodivergence and shame are entangled in ways standard therapy tends to miss.
I'm an LMFT in Los Angeles who specializes in ADHD, autism, and AuDHD in teens, young adults, and men. I also work with late-diagnosed people starting to make sense of why life has always felt harder than it should. Either way, you’re probably functioning at a cost no one sees. That effort accumulates into burnout and relentless self-criticism. If constantly analyzing the patterns was enough to change them, you'd have moved on by now. I specifically help overwhelmed and stuck clients whose neurodivergence and shame are entangled in ways standard therapy tends to miss.
You may be feeling anxious, overwhelmed, or caught in relationship patterns that keep repeating despite your insight and effort. On the outside, you’re capable and driven; inside, your nervous system feels exhausted. Life transitions, relationship challenges, parenting stress, or unresolved past experiences may be leaving you disconnected from yourself or your work. You want relief, clarity, and a more grounded, authentic way of living and relating—but aren’t sure how to get there. I love working with individuals of all ages working through the big questions of how to create a life of satisfaction, meaning, and connection.
You may be feeling anxious, overwhelmed, or caught in relationship patterns that keep repeating despite your insight and effort. On the outside, you’re capable and driven; inside, your nervous system feels exhausted. Life transitions, relationship challenges, parenting stress, or unresolved past experiences may be leaving you disconnected from yourself or your work. You want relief, clarity, and a more grounded, authentic way of living and relating—but aren’t sure how to get there. I love working with individuals of all ages working through the big questions of how to create a life of satisfaction, meaning, and connection.
You’ve always considered yourself someone who works well under pressure. Stress was never an obstacle – in fact, it motivated you to be better. You were unstoppable and could handle any challenge that came your way. But lately, something has changed. Now, you find yourself unable to shrug off concerns like you have in the past. You lay in bed at night, restless, mind racing. You’re tired and unfocused at work, making mistakes you’ve never made before. You’ve long sacrificed your personal relationships in favor of professional advancement. But now you’re wondering what any of that was for. You know something has to change, but how?
You’ve always considered yourself someone who works well under pressure. Stress was never an obstacle – in fact, it motivated you to be better. You were unstoppable and could handle any challenge that came your way. But lately, something has changed. Now, you find yourself unable to shrug off concerns like you have in the past. You lay in bed at night, restless, mind racing. You’re tired and unfocused at work, making mistakes you’ve never made before. You’ve long sacrificed your personal relationships in favor of professional advancement. But now you’re wondering what any of that was for. You know something has to change, but how?
Do you ever feel like you’re caught in the same patterns, making progress only to slide back again? You work hard, care for others, and take on many responsibilities. But lately, keeping everything together feels exhausting. Between work, family, and relationships, it’s easy to feel stuck, drained, or disconnected from the life you truly want.
Finding balance isn’t always enough. You might be craving clarity, direction, and a sense of purpose. Therapy offers a space to explore what’s holding you back and build the confidence and tools to make choices that feel right for you.
Do you ever feel like you’re caught in the same patterns, making progress only to slide back again? You work hard, care for others, and take on many responsibilities. But lately, keeping everything together feels exhausting. Between work, family, and relationships, it’s easy to feel stuck, drained, or disconnected from the life you truly want.
Finding balance isn’t always enough. You might be craving clarity, direction, and a sense of purpose. Therapy offers a space to explore what’s holding you back and build the confidence and tools to make choices that feel right for you.
Maybe you're struggling with anxiety, OCD, grief, or trauma. Familial patterns or difficult relationships have you grasping for how to set and hold boundaries. You're an artist but are struggling with your chosen industry or considering a career change. You call yourself a "perfectionist" or "people-pleaser" and are struggling with body image images or disordered eating. You're a couple wanting a change in your dynamic or looking to grow your communication skills. Regardless of what's bringing you to therapy, I commend you for showing up for yourself by taking this step.
Maybe you're struggling with anxiety, OCD, grief, or trauma. Familial patterns or difficult relationships have you grasping for how to set and hold boundaries. You're an artist but are struggling with your chosen industry or considering a career change. You call yourself a "perfectionist" or "people-pleaser" and are struggling with body image images or disordered eating. You're a couple wanting a change in your dynamic or looking to grow your communication skills. Regardless of what's bringing you to therapy, I commend you for showing up for yourself by taking this step.
See more therapy options for 91103
How does your Therapist compare?
Number of Therapists in 91103
200+
Average cost per session
$183
Therapists in 91103 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 91% | Depression |
| 70% | Relationship Issues |
| 70% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 58% | Cigna and Evernorth |
| 57% | Blue Shield |
How Therapists in 91103 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |