Therapists in 91040

Anchor Counseling Group
Marriage & Family Therapist Associate, AMFT, 138833
Sunland, CA 91040
You may be feeling anxious, overwhelmed, stuck, or disconnected from the person you know yourself to be. Perhaps trauma, ADHD, relationship patterns, grief, family dynamics, or a major life transition has left you wondering how to move forward. I work with children, teens, adults, couples, and families who want more than simply coping—they want to understand themselves, feel safer in their relationships and bodies, and create meaningful change. Together, we slow things down, uncover patterns, build practical tools, and help you reconnect with your own resilience.
You may be feeling anxious, overwhelmed, stuck, or disconnected from the person you know yourself to be. Perhaps trauma, ADHD, relationship patterns, grief, family dynamics, or a major life transition has left you wondering how to move forward. I work with children, teens, adults, couples, and families who want more than simply coping—they want to understand themselves, feel safer in their relationships and bodies, and create meaningful change. Together, we slow things down, uncover patterns, build practical tools, and help you reconnect with your own resilience.
(323) 541-4526 View (323) 541-4526
Nicoletta Heidegger
Marriage & Family Therapist, MA, MEd, LMFT
2 Endorsed
Sunland, CA 91040
Do other therapists not understand your sexual preferences? Are you struggling to connect with others or your partner? Are you satisfied? Our culture features sex everywhere, but we don't or often can't talk about it. Sex is a complicated part of our lives- encompassing culture, religion, self esteem, time; the list goes on. Let me help you find yourself and increase pleasure and satisfaction in all aspects of your life! www.Nicolettavheidegger.com
Do other therapists not understand your sexual preferences? Are you struggling to connect with others or your partner? Are you satisfied? Our culture features sex everywhere, but we don't or often can't talk about it. Sex is a complicated part of our lives- encompassing culture, religion, self esteem, time; the list goes on. Let me help you find yourself and increase pleasure and satisfaction in all aspects of your life! www.Nicolettavheidegger.com
(323) 306-3682 View (323) 306-3682
Jasmine Yahid
Licensed Professional Clinical Counselor, MA, LPCC, R-DMT
4 Endorsed
Serves Area
Many of us feel stuck in patterns of self doubt, self abandonment, and insecurity that prevent us from transforming into our authentic self. We sometimes feel unable to shake off the anxiety and overthinking that gets in the way. I provide trauma informed care to help you shift from old narratives into more healthy and adaptive thoughts and feelings. We can work to change the patterns you may find yourself in to feel more embodied and secure. We can develop the skills to overcome feeling out of control with our mind and body, and embrace who we are.
Many of us feel stuck in patterns of self doubt, self abandonment, and insecurity that prevent us from transforming into our authentic self. We sometimes feel unable to shake off the anxiety and overthinking that gets in the way. I provide trauma informed care to help you shift from old narratives into more healthy and adaptive thoughts and feelings. We can work to change the patterns you may find yourself in to feel more embodied and secure. We can develop the skills to overcome feeling out of control with our mind and body, and embrace who we are.
(714) 640-6765 View (714) 640-6765
Melina Sardar
Verified Verified
Serves Area
Too often, we push our feelings aside, convincing ourselves we'll deal with them later. I did it for years. In my early 20's after a near-death experience and a massive panic attack, my own healing journey began. I have dedicated myself to healing, shifting my mindset, unlearning unhealthy patterns, and rewriting my story so I could live a happier, more purposeful, and fulfilling life. Since 2003, I have had the privilege of supporting individuals to release emotional weight . When we avoid our emotions or leave our past unprocessed it leads to chronic stress & Illnesses. Suffering in silence should not be an option anymore!
Too often, we push our feelings aside, convincing ourselves we'll deal with them later. I did it for years. In my early 20's after a near-death experience and a massive panic attack, my own healing journey began. I have dedicated myself to healing, shifting my mindset, unlearning unhealthy patterns, and rewriting my story so I could live a happier, more purposeful, and fulfilling life. Since 2003, I have had the privilege of supporting individuals to release emotional weight . When we avoid our emotions or leave our past unprocessed it leads to chronic stress & Illnesses. Suffering in silence should not be an option anymore!
(818) 210-4916 View (818) 210-4916
Ofelia Oundjian
Marriage & Family Therapist, LMFT
Online Only
Hi, my name is Ofelia Oundjian. I am a Licensed Marriage and Family Therapist. I specialize in helping individuals navigate challenges related to substance use, anxiety, depression, ADHD, parenting, and relationships. My path into therapy began with a genuine curiosity about people and the ways our experiences shape how we think, feel, connect, and cope. I’ve always valued creating space for others to feel safe enough to be vulnerable, understood, and accepted without judgment. Over time, that curiosity evolved into a passion for helping people better understand themselves and the patterns that may be keeping them feeling stuck.
Hi, my name is Ofelia Oundjian. I am a Licensed Marriage and Family Therapist. I specialize in helping individuals navigate challenges related to substance use, anxiety, depression, ADHD, parenting, and relationships. My path into therapy began with a genuine curiosity about people and the ways our experiences shape how we think, feel, connect, and cope. I’ve always valued creating space for others to feel safe enough to be vulnerable, understood, and accepted without judgment. Over time, that curiosity evolved into a passion for helping people better understand themselves and the patterns that may be keeping them feeling stuck.
(818) 431-2515 View (818) 431-2515
Darla Cozzarelli
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I’m a licensed therapist based in California. I specialize in working with individuals who are navigating trauma, anxiety, depression, or life transitions. I bring both clinical experience and lived perspective to the work I do, offering a supportive, authentic space for healing and self-discovery. My approach is trauma-informed, person-centered, and collaborative. I tailor care to each individual’s needs using evidence-based practices like CBT, motivational interviewing, and Seeking Safety. I focus on building trust, safety, and meaningful connections to support long-term growth and change.
Hi, I’m a licensed therapist based in California. I specialize in working with individuals who are navigating trauma, anxiety, depression, or life transitions. I bring both clinical experience and lived perspective to the work I do, offering a supportive, authentic space for healing and self-discovery. My approach is trauma-informed, person-centered, and collaborative. I tailor care to each individual’s needs using evidence-based practices like CBT, motivational interviewing, and Seeking Safety. I focus on building trust, safety, and meaningful connections to support long-term growth and change.
(510) 469-0671 View (510) 469-0671
Lized Flores
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, I'm Lized! I’m a therapist dedicated to supporting individuals facing difficult challenges. Over the years, I’ve had the privilege of working in diverse settings, including forensic environments, crisis services, and community mental health. Having worked with individuals from a variety of backgrounds, I recognize the multifaceted nature of recovery and healing. I focus on creating a safe, compassionate space where individuals can explore their experiences without fear of stigma or shame.
Hi there, I'm Lized! I’m a therapist dedicated to supporting individuals facing difficult challenges. Over the years, I’ve had the privilege of working in diverse settings, including forensic environments, crisis services, and community mental health. Having worked with individuals from a variety of backgrounds, I recognize the multifaceted nature of recovery and healing. I focus on creating a safe, compassionate space where individuals can explore their experiences without fear of stigma or shame.
(213) 714-8635 View (213) 714-8635
Silvia Ascencio
Marriage & Family Therapist, LMFT
Online Only
Our first session is a chance for us to connect, to understand your background, and to learn what led you to seek therapy. I want to create a comfortable environment where you feel heard and understood. Starting therapy is a significant step, and I commend you for beginning this journey. My goal is to ensure your experience is meaningful and supportive. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning each session is tailored to your specific needs and goals.
Our first session is a chance for us to connect, to understand your background, and to learn what led you to seek therapy. I want to create a comfortable environment where you feel heard and understood. Starting therapy is a significant step, and I commend you for beginning this journey. My goal is to ensure your experience is meaningful and supportive. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning each session is tailored to your specific needs and goals.
(510) 867-3307 View (510) 867-3307
Jessica Alexandra Urquiza
Clinical Social Work/Therapist, MSW, LCSW
Online Only
There are moments in life when things feel overwhelming or uncertain, and having support can make a meaningful difference. As a Licensed Clinical Social Worker, I have experience working with children, adolescents, and adults, and I specialize in treating anxiety, depression, trauma, stress, self-esteem, grief/loss, and challenges related to life transitions. I support with cultural healing while honoring traditions, values, empowerment and resilience.
There are moments in life when things feel overwhelming or uncertain, and having support can make a meaningful difference. As a Licensed Clinical Social Worker, I have experience working with children, adolescents, and adults, and I specialize in treating anxiety, depression, trauma, stress, self-esteem, grief/loss, and challenges related to life transitions. I support with cultural healing while honoring traditions, values, empowerment and resilience.
(747) 307-4412 View (747) 307-4412
Silvia Ascencio
Marriage & Family Therapist, LMFT
Online Only
I specialize in supporting young adults/adults navigating anxiety, depression, trauma and self-esteem challenges. I understand that these can be particularly challenging times in one's life, and I'm here to offer guidance and support. If you’re finding yourself struggling with anxious thoughts or self-doubt, I can help you develop effective strategies to manage these feelings and build a stronger sense of self. Together, we will determine and pursue objectives that hold significance for you, be they centered on enhancing interpersonal connections, fostering self-confidence, or accomplishing other individualized aims.
I specialize in supporting young adults/adults navigating anxiety, depression, trauma and self-esteem challenges. I understand that these can be particularly challenging times in one's life, and I'm here to offer guidance and support. If you’re finding yourself struggling with anxious thoughts or self-doubt, I can help you develop effective strategies to manage these feelings and build a stronger sense of self. Together, we will determine and pursue objectives that hold significance for you, be they centered on enhancing interpersonal connections, fostering self-confidence, or accomplishing other individualized aims.
(818) 805-1393 View (818) 805-1393
Cara Stearns Entz
Marriage & Family Therapist, LMFT
Online Only
My name is Cara Stearns Entz. I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. In my 29 years as a Marriage and Family Therapist, I have worked with individuals, couples, families, and children dealing with struggles impacting their lives. Typically, I provide therapy via telehealth for individuals, families, couples, and teens. In-person sessions are best for children dealing with anxiety, depression, and behavior concerns. My therapeutic approach is based on the client I am working with at the time.
My name is Cara Stearns Entz. I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. In my 29 years as a Marriage and Family Therapist, I have worked with individuals, couples, families, and children dealing with struggles impacting their lives. Typically, I provide therapy via telehealth for individuals, families, couples, and teens. In-person sessions are best for children dealing with anxiety, depression, and behavior concerns. My therapeutic approach is based on the client I am working with at the time.
(951) 783-3447 View (951) 783-3447
Aida Grigorian
Clinical Social Work/Therapist, LCSW
Online Only
Hello, My name is Aida Grigorian and I am a Licensed Clinical Social Worker (LCSW), specializing in helping individuals navigate challenges related to anxiety, trauma, depression, relationship issues, personal growth, abandonment wounds, and low self-esteem. I strive to create a safe, supportive atmosphere for clients to explore their concerns and achieve meaningful change. My approach to therapy is client-centered, collaborative, and tailored to meet each individual’s unique needs. I strive to create a safe, caring, and non-judgmental environment where clients feel empowered to explore their thoughts, emotions, and behaviors.
Hello, My name is Aida Grigorian and I am a Licensed Clinical Social Worker (LCSW), specializing in helping individuals navigate challenges related to anxiety, trauma, depression, relationship issues, personal growth, abandonment wounds, and low self-esteem. I strive to create a safe, supportive atmosphere for clients to explore their concerns and achieve meaningful change. My approach to therapy is client-centered, collaborative, and tailored to meet each individual’s unique needs. I strive to create a safe, caring, and non-judgmental environment where clients feel empowered to explore their thoughts, emotions, and behaviors.
(213) 415-2310 View (213) 415-2310
Evelin Montoya
Clinical Social Work/Therapist, LCSW
Online Only
Thank you for being here! Whether you're navigating anxiety, depression, relationship challenges, past trauma, or simply feeling stuck, you're not alone — and you don’t have to go through it alone. Reaching out for help can be hard, and also incredibly brave. If you’re considering taking that next step, I’d be honored to walk alongside you. My approach is compassionate, collaborative, and rooted in creating a safe, nonjudgmental space where you can be fully yourself. I believe healing happens when we feel seen, heard, and understood. Together, we'll work at a pace that feels right for you.
Thank you for being here! Whether you're navigating anxiety, depression, relationship challenges, past trauma, or simply feeling stuck, you're not alone — and you don’t have to go through it alone. Reaching out for help can be hard, and also incredibly brave. If you’re considering taking that next step, I’d be honored to walk alongside you. My approach is compassionate, collaborative, and rooted in creating a safe, nonjudgmental space where you can be fully yourself. I believe healing happens when we feel seen, heard, and understood. Together, we'll work at a pace that feels right for you.
(213) 256-0965 View (213) 256-0965
Patricia Rogers
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker (LCSW) and have been in practice for over 30 years. I am Board Certified (BCD) and have a Diploma in Clinical Social Work (DCSW). I love my work, and I love helping clients achieve their goals. I believe that therapy is a journey of self-discovery. It can be very exciting when reaching your full potential of where you want to be in your life. I like to incorporate many different approaches when providing therapy. However, therapy is forever evolving depending on the client and what their needs are at the time. Cognitive Behavioral Therapy is primary, along with Behavioral and Family systems.
I am a Licensed Clinical Social Worker (LCSW) and have been in practice for over 30 years. I am Board Certified (BCD) and have a Diploma in Clinical Social Work (DCSW). I love my work, and I love helping clients achieve their goals. I believe that therapy is a journey of self-discovery. It can be very exciting when reaching your full potential of where you want to be in your life. I like to incorporate many different approaches when providing therapy. However, therapy is forever evolving depending on the client and what their needs are at the time. Cognitive Behavioral Therapy is primary, along with Behavioral and Family systems.
(341) 217-4027 View (341) 217-4027
Hiroko Gamino
Marriage & Family Therapist, LMFT
Online Only
I can work all ages clients with a diverse population and cultural backgrounds. I utilized a system approach focusing on narrative, collaborative, and solution focus approaches. I also utilized cognitive behavioral therapy at the request of the client. I always would like to support others and assist them in improving their situation.
I can work all ages clients with a diverse population and cultural backgrounds. I utilized a system approach focusing on narrative, collaborative, and solution focus approaches. I also utilized cognitive behavioral therapy at the request of the client. I always would like to support others and assist them in improving their situation.
(805) 926-6760 View (805) 926-6760
Maria Alvarez
Clinical Social Work/Therapist, LCSW
Online Only
Helping individuals to begin their journey to heal so you can enjoy your life today. As a Licensed Clinical Social Worker, I’m passionate about working towards a better you, a mentally better you. I implement various techniques tailored to each person, focusing on depression and anxiety. My expertise extends from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Solution Focused Therapy. I provided a holistic and strength-based approach while empowering individuals to make healthy changes necessary to lead meaningful and productive lives.
Helping individuals to begin their journey to heal so you can enjoy your life today. As a Licensed Clinical Social Worker, I’m passionate about working towards a better you, a mentally better you. I implement various techniques tailored to each person, focusing on depression and anxiety. My expertise extends from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Solution Focused Therapy. I provided a holistic and strength-based approach while empowering individuals to make healthy changes necessary to lead meaningful and productive lives.
(559) 632-0238 View (559) 632-0238
Margaret Moreno
Clinical Social Work/Therapist, LCSW
Online Only
My name is Maggie Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Palos Verdes, California, and working with clients statewide via telehealth. I work with adolescents and adults, specializing in anxiety, depression, and life transitions. I often use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and trauma-informed care, I tailor my interventions to meet the specific needs of each individual.
My name is Maggie Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Palos Verdes, California, and working with clients statewide via telehealth. I work with adolescents and adults, specializing in anxiety, depression, and life transitions. I often use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and trauma-informed care, I tailor my interventions to meet the specific needs of each individual.
(925) 684-6870 View (925) 684-6870
Gabriela Castro
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I’m Gabriela Castro, a bilingual Licensed Clinical Social Worker. If anxiety has been taking over your thoughts, keeping you up at night, or making it hard to focus, you’re not alone, there is a way forward. I help teens, young adults and older adults learn how to calm their mind, reduce constant worry, and feel more in control of their life. Anxiety can feel exhausting; racing thoughts, tense body, a sense that something bad is about to happen. In our work together, you’ll find a safe space to slow down, feel heard, and discover practical tools that actually work in real life.
Hi, I’m Gabriela Castro, a bilingual Licensed Clinical Social Worker. If anxiety has been taking over your thoughts, keeping you up at night, or making it hard to focus, you’re not alone, there is a way forward. I help teens, young adults and older adults learn how to calm their mind, reduce constant worry, and feel more in control of their life. Anxiety can feel exhausting; racing thoughts, tense body, a sense that something bad is about to happen. In our work together, you’ll find a safe space to slow down, feel heard, and discover practical tools that actually work in real life.
(626) 317-8637 View (626) 317-8637
Elia Saint Karene
Marriage & Family Therapist, LMFT
Online Only
I help individuals and couples strengthen their relationships while building lives filled with meaning, purpose, and connection. My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling. I help couples improve communication and create deeper, more fulfilling connections. I support men through identity exploration and life transitions, helping them build clarity and purpose. I work with individuals healing from attachment wounds related to intergenerational trauma and addiction, guiding them toward resilience and self-trust.
I help individuals and couples strengthen their relationships while building lives filled with meaning, purpose, and connection. My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling. I help couples improve communication and create deeper, more fulfilling connections. I support men through identity exploration and life transitions, helping them build clarity and purpose. I work with individuals healing from attachment wounds related to intergenerational trauma and addiction, guiding them toward resilience and self-trust.
(323) 498-3923 View (323) 498-3923
Jovanna Borquez
Marriage & Family Therapist, LMFT
Online Only
I am a Licensed Marriage and Family Therapist. I received my Master of Science in Counseling Psychology at Mount Saint Mary’s University and completed my Bachelor of Arts in Child Development at California State University, Los Angeles.
I am a Licensed Marriage and Family Therapist. I received my Master of Science in Counseling Psychology at Mount Saint Mary’s University and completed my Bachelor of Arts in Child Development at California State University, Los Angeles.
(323) 760-7963 View (323) 760-7963

See more therapy options for 91040

How does your Therapist compare?

Number of Therapists in 91040

20+

Average cost per session

$170

Therapists in 91040 who prioritize treating:

91% Anxiety
91% Self Esteem
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
82% Depression
77% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

95% Aetna
90% Cigna and Evernorth
90% Anthem

How Therapists in 91040 see their clients

82% Online Only
18% In Person and Online

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 91040?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.