Therapists in 91006

Do you want to dig deeper? Are you repeating behaviors or situations and wishing you could break the cycle? Are you or your partner struggling with mismatched communication, attachment, intimacy, reactions, vulnerability, desire, culture, or conflict resolution styles? Sometimes, we're not sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. Without judgment, my job is to listen, help you understand root causes of your difficulties, & teach you practical tools to help change your life.
Do you want to dig deeper? Are you repeating behaviors or situations and wishing you could break the cycle? Are you or your partner struggling with mismatched communication, attachment, intimacy, reactions, vulnerability, desire, culture, or conflict resolution styles? Sometimes, we're not sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. Without judgment, my job is to listen, help you understand root causes of your difficulties, & teach you practical tools to help change your life.

Over the past 15 years I have worked with children, adolescents, young adults and their families. I have developed an expertise in comprehensive psychological assessment, therapy and consultation. I also work with new parents, parents with children with disabilities, and families with highly emotional children.
Over the past 15 years I have worked with children, adolescents, young adults and their families. I have developed an expertise in comprehensive psychological assessment, therapy and consultation. I also work with new parents, parents with children with disabilities, and families with highly emotional children.

Don't let these uncertain times leave you stuck in seemingly endless "what if..." thinking loops about the future, or mired in the past dwelling on what might have been. Find new tools to deal with our new world. Begin to understand where those and other negative thoughts come from, and what you can do about them. I want to help you stand strong for the long term.
Don't let these uncertain times leave you stuck in seemingly endless "what if..." thinking loops about the future, or mired in the past dwelling on what might have been. Find new tools to deal with our new world. Begin to understand where those and other negative thoughts come from, and what you can do about them. I want to help you stand strong for the long term.

My therapeutic approach, developed over 20 years of practice with a wide variety of clients, is a collaborative one, aiming to enhance self-understanding, improvement of relationships, and promotion of personal and professional growth. I believe all facets of our lives must be addressed in a wholistic , respectful, compassionate, and collaborative manner. My ideal is to partner with you to tailor therapy to help with your unique needs and strengths: different emphases may be needed at times: individual therapy, couples therapy, or family therapy.
My therapeutic approach, developed over 20 years of practice with a wide variety of clients, is a collaborative one, aiming to enhance self-understanding, improvement of relationships, and promotion of personal and professional growth. I believe all facets of our lives must be addressed in a wholistic , respectful, compassionate, and collaborative manner. My ideal is to partner with you to tailor therapy to help with your unique needs and strengths: different emphases may be needed at times: individual therapy, couples therapy, or family therapy.

Hi, I'm Helen - a Filipina Asian American therapist. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that "something isn't right". You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly. But, you don't have to struggle through this alone. l believe therapy is a brave space to reclaim your identity and begin learning the skills necessary to create a meaningful life. We can work together to help unlearn patterns that don't serve you, to make space for healthy communication and peace.
Hi, I'm Helen - a Filipina Asian American therapist. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that "something isn't right". You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly. But, you don't have to struggle through this alone. l believe therapy is a brave space to reclaim your identity and begin learning the skills necessary to create a meaningful life. We can work together to help unlearn patterns that don't serve you, to make space for healthy communication and peace.
See more therapy options for 91006
How does your Therapist compare?
Number of Therapists in 91006
100+
Average cost per session
$175
Therapists in 91006 who prioritize treating:
90% | Anxiety |
83% | Depression |
76% | Relationship Issues |
75% | Self Esteem |
68% | Stress |
65% | Grief |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Aetna |
71% | Cigna and Evernorth |
62% | Optum |
How Therapists in 91006 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |