Therapists in 90814
I believe the answers to most of our life questions come from within us. Therapy provides you with a safe, non-judgmental, supportive space for you to better understand yourself, where you’re at, where you want to be, and how to get there. As a therapist, my role is to help you navigate through these processes using a client-centered, strength-based approach. I specialize in working with adolescents and adults with depression, anxiety, trauma, and those experiencing life transitions.
I believe the answers to most of our life questions come from within us. Therapy provides you with a safe, non-judgmental, supportive space for you to better understand yourself, where you’re at, where you want to be, and how to get there. As a therapist, my role is to help you navigate through these processes using a client-centered, strength-based approach. I specialize in working with adolescents and adults with depression, anxiety, trauma, and those experiencing life transitions.
Feeling anxious and overwhelmed? Afraid you are not measuring up at work or at home? Perhaps you have experienced past trauma and feel like it is holding you back from accomplishing what you wanted to in your life. You have tried to deal with these issues on your own with mixed or disappointing results. Maybe you have even been through therapy before. I can help. I specialize in EMDR therapy and Brainspotting that go deeper than traditional talk therapy to heal the roots of these issues. Want to get rid of depression or anxiety for good? Get off of psychiatric medication? Get your creativity and lust for life back? Read on!
Feeling anxious and overwhelmed? Afraid you are not measuring up at work or at home? Perhaps you have experienced past trauma and feel like it is holding you back from accomplishing what you wanted to in your life. You have tried to deal with these issues on your own with mixed or disappointing results. Maybe you have even been through therapy before. I can help. I specialize in EMDR therapy and Brainspotting that go deeper than traditional talk therapy to heal the roots of these issues. Want to get rid of depression or anxiety for good? Get off of psychiatric medication? Get your creativity and lust for life back? Read on!
Jas Tilghman
Psychologist, MEd, PhD
Verified Verified
Long Beach, CA 90814
Not accepting new clients
Be True To You! I’m a generalist psychologist working with a lot of different concerns with a special niche in working with creative performers and entertainers! Are you a passionate, creative, business-minded, diligent, performer, entrepreneur, or want to explore your identity and potential to be more? True To You Psychotherapy & Consulting provides services for performers including those who are or aspiring to be entertainers, executives, athletes, first-responders, performers, etc. Services include individual, couples or group therapy and consulting, workshops, team building, life coaching, and movement therapy.
Be True To You! I’m a generalist psychologist working with a lot of different concerns with a special niche in working with creative performers and entertainers! Are you a passionate, creative, business-minded, diligent, performer, entrepreneur, or want to explore your identity and potential to be more? True To You Psychotherapy & Consulting provides services for performers including those who are or aspiring to be entertainers, executives, athletes, first-responders, performers, etc. Services include individual, couples or group therapy and consulting, workshops, team building, life coaching, and movement therapy.
We all face obstacles in our lives that, at times, impact our ability to connect with others & attend to daily responsibilities. When we find ourselves in this place, it can be incredibly beneficial to engage in self-exploration with someone who can offer new perspectives & remind us of our greatest assets. I wholeheartedly believe in the power of change through connection. As such, I am invested in working collaboratively with you to create a strong therapeutic relationship that is rooted in transparency & mutual trust. I am a clinical psychologist and have been providing individual & group psychotherapy to adults for over 8 years.
We all face obstacles in our lives that, at times, impact our ability to connect with others & attend to daily responsibilities. When we find ourselves in this place, it can be incredibly beneficial to engage in self-exploration with someone who can offer new perspectives & remind us of our greatest assets. I wholeheartedly believe in the power of change through connection. As such, I am invested in working collaboratively with you to create a strong therapeutic relationship that is rooted in transparency & mutual trust. I am a clinical psychologist and have been providing individual & group psychotherapy to adults for over 8 years.
Josh Jacobs
Marriage & Family Therapist, MA, LMFT, LPCC, CAADC
Verified Verified
2 Endorsed
Long Beach, CA 90814
Not accepting new clients
I am a gay identified clinician who provides psychotherapy for both Individuals and couples. My primary clinical approach is heavily informed by third-wave Cognitive Behavior therapies (CBT) which incorporate the newest advances in western therapeutic thought and are highly effective in treating a variety of issues. These therapies include Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Mindfulness-based Cognitive Therapy. I have received advanced training in these approaches and have been using them in my clinical practice since 2007.
I am a gay identified clinician who provides psychotherapy for both Individuals and couples. My primary clinical approach is heavily informed by third-wave Cognitive Behavior therapies (CBT) which incorporate the newest advances in western therapeutic thought and are highly effective in treating a variety of issues. These therapies include Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Mindfulness-based Cognitive Therapy. I have received advanced training in these approaches and have been using them in my clinical practice since 2007.
My work is, first and foremost, trauma-focused; I’m always looking at your experiences and thinking about how they might have affected your ability to move through the world smoothly. My favorite ways to support you are through attachment and psychodynamic/relational lenses. This basically means your experiences and relationships (particularly early ones) play a part in your life as well as in our work. I’m also a fan of mindfulness and self-compassion frameworks because of the gentleness of these approaches (not to mention because they’ve helped me so much, too).
My work is, first and foremost, trauma-focused; I’m always looking at your experiences and thinking about how they might have affected your ability to move through the world smoothly. My favorite ways to support you are through attachment and psychodynamic/relational lenses. This basically means your experiences and relationships (particularly early ones) play a part in your life as well as in our work. I’m also a fan of mindfulness and self-compassion frameworks because of the gentleness of these approaches (not to mention because they’ve helped me so much, too).
I'm a Licensed Clinical Social Worker with 10 years of experience dedicated to facilitating healing and empowerment through therapeutic interventions. My primary objective as a therapist is to accompany clients on their unique journeys, employing tailored treatment approaches to meet their individual needs. I use an eclectic approach and draw from my experience using evidence-based practices. My goal is to aid you in achieving your goals, by highlighting your strengths, and equipping you with practical tools and skills that extend beyond our sessions together.
I'm a Licensed Clinical Social Worker with 10 years of experience dedicated to facilitating healing and empowerment through therapeutic interventions. My primary objective as a therapist is to accompany clients on their unique journeys, employing tailored treatment approaches to meet their individual needs. I use an eclectic approach and draw from my experience using evidence-based practices. My goal is to aid you in achieving your goals, by highlighting your strengths, and equipping you with practical tools and skills that extend beyond our sessions together.
Tanvir Mann
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I am here to support you develop life-changing habits to cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide effective tools to help you make practical choices. My mission is to provide the utmost care for you and help you overcome internal struggles that hinder you from living in the present. I am here to support you heal wounds in your life by updating outdated thoughts and befriending symptoms. You will learn how to live in the moment, regulate emotions, develop effective ways to cope with stress, and improve relationships with others.
I am here to support you develop life-changing habits to cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide effective tools to help you make practical choices. My mission is to provide the utmost care for you and help you overcome internal struggles that hinder you from living in the present. I am here to support you heal wounds in your life by updating outdated thoughts and befriending symptoms. You will learn how to live in the moment, regulate emotions, develop effective ways to cope with stress, and improve relationships with others.
Are you struggling with managing stress, low mood, grief, or a loss of your sense of self that's impacting your daily life? Do you feel overwhelmed by life's challenges and unsure where to start for improvement? I understand how circumstances can sometimes feel overwhelming or hopeless, and I'm here to support you through these difficult times. Whether you're dealing with a life-changing event, adolescent challenges, or mental health issues such as depression, anxiety, relationship difficulties, addiction, or simply feeling stuck, I am here to help.
Are you struggling with managing stress, low mood, grief, or a loss of your sense of self that's impacting your daily life? Do you feel overwhelmed by life's challenges and unsure where to start for improvement? I understand how circumstances can sometimes feel overwhelming or hopeless, and I'm here to support you through these difficult times. Whether you're dealing with a life-changing event, adolescent challenges, or mental health issues such as depression, anxiety, relationship difficulties, addiction, or simply feeling stuck, I am here to help.
My therapeutic style is solution-focused. I am very engaged with the client to get a strong understanding of their history throughout their lives and problem solve. I utilize primarily a mixture of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing when helpful. I work collaboratively with my clients. I will be as directive as I need to be to help the client achieve their goals.
My therapeutic style is solution-focused. I am very engaged with the client to get a strong understanding of their history throughout their lives and problem solve. I utilize primarily a mixture of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing when helpful. I work collaboratively with my clients. I will be as directive as I need to be to help the client achieve their goals.
As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience have included working with individuals and families recovering from trauma, grief, anxiety, depression, and codependency/relationship issues.
As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience have included working with individuals and families recovering from trauma, grief, anxiety, depression, and codependency/relationship issues.
15 Second Videos
Ready to transform your life? I'm here to guide you through life's twists and turns, offering support every step of the way. I'll be your personal cheerleader, as you tackle life's challenges head-on. I believe true change only happens when we're willing to get our hands dirty and put in the work. It might be a bit uncomfortable at times, but it's worth it. And hey, I'll be right there by your side, every step of the way, cheering you on and offering a helping hand whenever you need it. So if you're ready to dive in, roll up your sleeves, and embrace the journey towards transformation, I'm here and I'm ready when you are.
Ready to transform your life? I'm here to guide you through life's twists and turns, offering support every step of the way. I'll be your personal cheerleader, as you tackle life's challenges head-on. I believe true change only happens when we're willing to get our hands dirty and put in the work. It might be a bit uncomfortable at times, but it's worth it. And hey, I'll be right there by your side, every step of the way, cheering you on and offering a helping hand whenever you need it. So if you're ready to dive in, roll up your sleeves, and embrace the journey towards transformation, I'm here and I'm ready when you are.
Hello! My name is Liliana Gonzalez, and I am a family and marriage counselor licensed in Los Angeles, California with over 8 years of experience working as a clinical therapist in a community-based environment. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, compassion fatigue, peer relationships, and women's issues. I also helped many people who have experienced physical trauma or emotional abuse. Seeking help takes courage and strength. Congratulations on making the first step towards a positive change.
Hello! My name is Liliana Gonzalez, and I am a family and marriage counselor licensed in Los Angeles, California with over 8 years of experience working as a clinical therapist in a community-based environment. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, compassion fatigue, peer relationships, and women's issues. I also helped many people who have experienced physical trauma or emotional abuse. Seeking help takes courage and strength. Congratulations on making the first step towards a positive change.
I specialize in serving the Latinx community, first-generation professionals, and individuals navigating high-functioning anxiety. I have extensive experience working with adults with undisclosed childhood trauma, depression, panic attacks, and high-functioning anxiety. My background includes working in the tech sector before transitioning to a career in mental health, as well as experience in hospital settings. Starting therapy can feel overwhelming, which is why I prioritize creating a safe, supportive space where clients feel seen. Therapy is a collaborative process, empowering clients to guide the focus of their treatment.
I specialize in serving the Latinx community, first-generation professionals, and individuals navigating high-functioning anxiety. I have extensive experience working with adults with undisclosed childhood trauma, depression, panic attacks, and high-functioning anxiety. My background includes working in the tech sector before transitioning to a career in mental health, as well as experience in hospital settings. Starting therapy can feel overwhelming, which is why I prioritize creating a safe, supportive space where clients feel seen. Therapy is a collaborative process, empowering clients to guide the focus of their treatment.
Mary Malady
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Not accepting new clients
Life is complicated and messy, and at times can feel out of control. Whether you are in a current life crisis, want to work on past hurts and trauma, improve relationships, or better understand yourself I am here to support your journey towards healing. Together we will work to quiet the inner critic and better understand yourself through self-compassion. Therapy is an opportunity to pause and explore what big and little traumas may be impacting your ability to live fully in the present and experience peace in your mind and body. Depression, anxiety, emotional reactivity can be addressed and free us to live our best life!
Life is complicated and messy, and at times can feel out of control. Whether you are in a current life crisis, want to work on past hurts and trauma, improve relationships, or better understand yourself I am here to support your journey towards healing. Together we will work to quiet the inner critic and better understand yourself through self-compassion. Therapy is an opportunity to pause and explore what big and little traumas may be impacting your ability to live fully in the present and experience peace in your mind and body. Depression, anxiety, emotional reactivity can be addressed and free us to live our best life!
I am a licensed psychotherapist with over ten years of experience working with individuals, couples, and families, specializing in depression, anxiety, life transitions, and trauma. I offer compassionate, evidence-based therapy tailored to each client’s unique needs, strengths, and goals. Using an eclectic approach with various therapeutic frameworks, I partner with clients to help them achieve their personal goals and fullest potential. I am also perinatally trained through PSI and passionate about supporting parents at any stage of their journey. My approach is warm, collaborative, and goal-oriented.
I am a licensed psychotherapist with over ten years of experience working with individuals, couples, and families, specializing in depression, anxiety, life transitions, and trauma. I offer compassionate, evidence-based therapy tailored to each client’s unique needs, strengths, and goals. Using an eclectic approach with various therapeutic frameworks, I partner with clients to help them achieve their personal goals and fullest potential. I am also perinatally trained through PSI and passionate about supporting parents at any stage of their journey. My approach is warm, collaborative, and goal-oriented.
I'm Courtnee, a Licensed Professional Clinical Counselor experienced in working with adults living with bipolar and mood disorders, anxiety, schizophrenia, depression, and life transitions. I draw from a person-centered approach that promotes authenticity and emphasizes building your strengths. I will offer insights and observations as we explore matters that are impacting your life. In therapy, we will collaborate on your growth, healing, self-care, and developing coping strategies so you can make effective life changes. I believe that caring and respectful relationships are the basis for any kind of healing.
I'm Courtnee, a Licensed Professional Clinical Counselor experienced in working with adults living with bipolar and mood disorders, anxiety, schizophrenia, depression, and life transitions. I draw from a person-centered approach that promotes authenticity and emphasizes building your strengths. I will offer insights and observations as we explore matters that are impacting your life. In therapy, we will collaborate on your growth, healing, self-care, and developing coping strategies so you can make effective life changes. I believe that caring and respectful relationships are the basis for any kind of healing.
Maureen McGlynn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90814
Do traumatic experiences cause you worry, anxiety, and regret? Do they intrude on your relationships, sleep, and enjoyment of life? Perhaps you've become adept at pushing down the memories and the feelings. But it's getting more and more difficult. They show up anyway, like an uninvited guest.
Do traumatic experiences cause you worry, anxiety, and regret? Do they intrude on your relationships, sleep, and enjoyment of life? Perhaps you've become adept at pushing down the memories and the feelings. But it's getting more and more difficult. They show up anyway, like an uninvited guest.
Laughter Through Tears Counseling Paige Cline
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Long Beach, CA 90814
Who needs therapy? We all do! We can all benefit from an hour a week dedicated to introspection & increased self-acceptance in a warm, nonjudgmental environment where we feel safe & supported. You may be struggling with depression, anxiety, or hopelessness over a loss of control over your life in an increasingly scary & isolating world. Maybe you're feeling stuck in old, unproductive patterns and need encouragement, accountability & motivation to create the life you truly want. Whatever brings you to therapy, my goal is to support your growth, healing and fulfillment. I work with single, partnered & "ever-single" adults 18+.
Who needs therapy? We all do! We can all benefit from an hour a week dedicated to introspection & increased self-acceptance in a warm, nonjudgmental environment where we feel safe & supported. You may be struggling with depression, anxiety, or hopelessness over a loss of control over your life in an increasingly scary & isolating world. Maybe you're feeling stuck in old, unproductive patterns and need encouragement, accountability & motivation to create the life you truly want. Whatever brings you to therapy, my goal is to support your growth, healing and fulfillment. I work with single, partnered & "ever-single" adults 18+.
With well over a decade’s worth of experience, and meeting clients at various moments in their lives, I find myself being more of a guide in the therapeutic process than anything else. As a therapist, I take pride in creating a space where clients can explore, heal and process their thoughts and feelings in a safe, welcoming, and encouraging environment. At my core, I am a relational therapist that will bring in a Strength-Based approach and incorporate mindfulness into sessions as well. It is important for me to meet my clients where they are, and collaborate with them so they get the most out of their time in therapy.
With well over a decade’s worth of experience, and meeting clients at various moments in their lives, I find myself being more of a guide in the therapeutic process than anything else. As a therapist, I take pride in creating a space where clients can explore, heal and process their thoughts and feelings in a safe, welcoming, and encouraging environment. At my core, I am a relational therapist that will bring in a Strength-Based approach and incorporate mindfulness into sessions as well. It is important for me to meet my clients where they are, and collaborate with them so they get the most out of their time in therapy.
See more therapy options for 90814
How does your Therapist compare?
Number of Therapists in 90814
100+
Average cost per session
$150
Therapists in 90814 who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 86% | Relationship Issues |
| 76% | Trauma and PTSD |
| 74% | Life Transitions |
| 72% | Coping Skills |
| 72% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 73% | Cigna and Evernorth |
| 52% | Aetna |
| 49% | UnitedHealthcare UHC | UBH |
How Therapists in 90814 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |