Therapists in 90805
I believe in seeing each person as more than just their struggles or past experiences. Whether you're dealing with anxiety, stress, or the weight of unresolved emotions from relationships or childhood, I take a personalized approach to therapy. My goal is to help you better understand yourself, break free from old patterns, and create a path forward that feels authentic and healing. I help individuals with anxiety, depression, low self-esteem, panic attacks, OCD, and PTSD, using evidence-based methods like EMDR. I tailor my approach to your unique needs, honoring the connection between mind, body, and emotions.
I believe in seeing each person as more than just their struggles or past experiences. Whether you're dealing with anxiety, stress, or the weight of unresolved emotions from relationships or childhood, I take a personalized approach to therapy. My goal is to help you better understand yourself, break free from old patterns, and create a path forward that feels authentic and healing. I help individuals with anxiety, depression, low self-esteem, panic attacks, OCD, and PTSD, using evidence-based methods like EMDR. I tailor my approach to your unique needs, honoring the connection between mind, body, and emotions.
It is not easy to recognize when you might need help, and even harder to reach out to others during difficult times. I am sensitive to the difficulty of the therapy process and do my best to honor each person individually. Being culturally sensitive and competent in meeting the diverse needs of all of my clients is one of my biggest values as a psychologist. I value social justice and this informs my work immensely.
It is not easy to recognize when you might need help, and even harder to reach out to others during difficult times. I am sensitive to the difficulty of the therapy process and do my best to honor each person individually. Being culturally sensitive and competent in meeting the diverse needs of all of my clients is one of my biggest values as a psychologist. I value social justice and this informs my work immensely.
I am a client-centered therapist, always aiming to create a warm, nonjudgmental, and collaborative space for you to feel comfortable sharing all the parts of who you are. I will work with you to understand your goals and adjust interventions to fit your specific needs. I am honest, kind, and find that trust between the client and therapist is the most valuable tool for healing. My intention is to meet you exactly where you're at, and support you in connecting to yourself in a deeper way, explore new possibilities, and move toward the life you want to live.
I am a client-centered therapist, always aiming to create a warm, nonjudgmental, and collaborative space for you to feel comfortable sharing all the parts of who you are. I will work with you to understand your goals and adjust interventions to fit your specific needs. I am honest, kind, and find that trust between the client and therapist is the most valuable tool for healing. My intention is to meet you exactly where you're at, and support you in connecting to yourself in a deeper way, explore new possibilities, and move toward the life you want to live.
As a BIPOC woman, veteran, or person, you’re used to holding it together, often at the expense of yourself. You love your kids and show up for everyone else, but some days, life be lifin’! You may look successful on the outside, but internally you feel tired, anxious, overwhelmed, or disconnected from those you love. You don’t want to explain your identity or minimize your lived experiences, BUT you do want a space that truly gets it, that gets you. If you’re ready to stop sleeping on yourself and start finding the parts of you, you love again, this is your first step. You don’t have to do it alone. & why should you?
As a BIPOC woman, veteran, or person, you’re used to holding it together, often at the expense of yourself. You love your kids and show up for everyone else, but some days, life be lifin’! You may look successful on the outside, but internally you feel tired, anxious, overwhelmed, or disconnected from those you love. You don’t want to explain your identity or minimize your lived experiences, BUT you do want a space that truly gets it, that gets you. If you’re ready to stop sleeping on yourself and start finding the parts of you, you love again, this is your first step. You don’t have to do it alone. & why should you?
You've spent years doing everything right — and still feel like something's missing. Not just peace or rest, but yourself. The version of you that isn't managing, performing, or holding everyone else together. Through IFS, somatic therapy, and depth-oriented work, I help high-achieving adults move from functioning well on the outside to finally feeling it on the inside. This is slow, real work — not symptom management. If you're ready to stop coping and start living from a place that actually feels like you, I'd love to connect.
You've spent years doing everything right — and still feel like something's missing. Not just peace or rest, but yourself. The version of you that isn't managing, performing, or holding everyone else together. Through IFS, somatic therapy, and depth-oriented work, I help high-achieving adults move from functioning well on the outside to finally feeling it on the inside. This is slow, real work — not symptom management. If you're ready to stop coping and start living from a place that actually feels like you, I'd love to connect.
I believe all people should have access to good quality and affordable psychotherapy. I work with individuals who are dealing with anxiety, depression, addiction and/or interpersonal issues. I help individuals learn how to overcome various mental health issues and addiction issues that have caused them much suffering for years. In each session, I help my clients to process their feelings and as a result gain greater self awareness and self understanding. Through the utilization of mindfulness and emotional processing skills my clients learn how to suffer much less in their lives.
I believe all people should have access to good quality and affordable psychotherapy. I work with individuals who are dealing with anxiety, depression, addiction and/or interpersonal issues. I help individuals learn how to overcome various mental health issues and addiction issues that have caused them much suffering for years. In each session, I help my clients to process their feelings and as a result gain greater self awareness and self understanding. Through the utilization of mindfulness and emotional processing skills my clients learn how to suffer much less in their lives.
Sometimes we all feel distress, anger and sadness. For 29 years I have been working with traumatized individuals. I focus on relationship conflicts and the relief of emotional distress for individuals and couples. I believe that the client has the answers but isn't able to access or acknowledge them. I also believe in working toward self realization and whole body health.
Sometimes we all feel distress, anger and sadness. For 29 years I have been working with traumatized individuals. I focus on relationship conflicts and the relief of emotional distress for individuals and couples. I believe that the client has the answers but isn't able to access or acknowledge them. I also believe in working toward self realization and whole body health.
I’m a licensed psychologist in California and provide therapy in both English and Spanish. Being bilingual and bicultural gives me a deep appreciation for how culture, family, and personal history shape our experiences and the ways we handle life’s challenges. I work with children, teens, adults, and older adults who may be feeling anxious, low in mood, or uncertain about themselves. In our sessions, we’ll take time to slow down, explore what’s been weighing on you, and find realistic ways to ease stress, quiet worries, and strengthen your sense of confidence and balance.
I’m a licensed psychologist in California and provide therapy in both English and Spanish. Being bilingual and bicultural gives me a deep appreciation for how culture, family, and personal history shape our experiences and the ways we handle life’s challenges. I work with children, teens, adults, and older adults who may be feeling anxious, low in mood, or uncertain about themselves. In our sessions, we’ll take time to slow down, explore what’s been weighing on you, and find realistic ways to ease stress, quiet worries, and strengthen your sense of confidence and balance.
It is both courageous and wise that you have noticed a need and are seeking help. Your mental health is a huge part of your overall well-being and life fulfillment. The following is a partial list of the types of folks I have worked with and the challenges we have addressed together: • The LGBTQ+ community • Spiritual seekers/crises of faith/religious abuse • College students/those transitioning to adulthood • Creatives • Death and dying • Depression • Anxiety • Addiction • Infertility • Adoption • Men’s mental health • Life transitions • Trauma • Disability/learning disability • Domestic violence/conflict
It is both courageous and wise that you have noticed a need and are seeking help. Your mental health is a huge part of your overall well-being and life fulfillment. The following is a partial list of the types of folks I have worked with and the challenges we have addressed together: • The LGBTQ+ community • Spiritual seekers/crises of faith/religious abuse • College students/those transitioning to adulthood • Creatives • Death and dying • Depression • Anxiety • Addiction • Infertility • Adoption • Men’s mental health • Life transitions • Trauma • Disability/learning disability • Domestic violence/conflict
Hi, my name is Lenny Hughley, I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management. Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem. Through my practice I find it rewarding to help clients do the same. I parter and see clients through Headway.
Hi, my name is Lenny Hughley, I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management. Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem. Through my practice I find it rewarding to help clients do the same. I parter and see clients through Headway.
Have you been hurt by a therapist who didn’t "get it"? Do you need a therapist who has lived experience as a queer and trans person? As a transgender therapist, I primarily work with LGBTQIA+ clients and understand the challenges of navigating a world shaped by cis-heterosupremacy. Many start therapy with me to explore gender identity, dysphoria, or sexuality. My clients value authenticity and connection and seek a therapist who is skilled, heartfelt, and genuinely invested in their growth. Together, we create a safe, affirming space to explore your unique experiences and develop strategies that support your authentic self.
Have you been hurt by a therapist who didn’t "get it"? Do you need a therapist who has lived experience as a queer and trans person? As a transgender therapist, I primarily work with LGBTQIA+ clients and understand the challenges of navigating a world shaped by cis-heterosupremacy. Many start therapy with me to explore gender identity, dysphoria, or sexuality. My clients value authenticity and connection and seek a therapist who is skilled, heartfelt, and genuinely invested in their growth. Together, we create a safe, affirming space to explore your unique experiences and develop strategies that support your authentic self.
Welcome! I am now taking many forms of insurance, and I have immediate openings.
I understand that in these difficult times, many of us are anxious, sad, and angry. The support of friends, family, and a knowledgable, kindred-spirited clinician can make a difference now more than ever. It's time to resist, stay grounded and ensure one's mental and physical well being are well tended, so that we can collectively survive Trump's America. We can't do this alone. Let me support you in life’s journey and help you find meaning and hope. I welcome folks of all ages and life stages, including teens and young adults.
Welcome! I am now taking many forms of insurance, and I have immediate openings.
I understand that in these difficult times, many of us are anxious, sad, and angry. The support of friends, family, and a knowledgable, kindred-spirited clinician can make a difference now more than ever. It's time to resist, stay grounded and ensure one's mental and physical well being are well tended, so that we can collectively survive Trump's America. We can't do this alone. Let me support you in life’s journey and help you find meaning and hope. I welcome folks of all ages and life stages, including teens and young adults.
Hello! My name is Heather Cobbs, and I am passionate about working with women of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.
Hello! My name is Heather Cobbs, and I am passionate about working with women of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.
Welcome! I offer a space where you feel heard, understood, and empowered to make real changes in your life. Maybe you're searching for more peace and connectedness, wanting support through a life transition, or strategies to change thoughts, feelings, and habits that no longer serve you. I offer a compassionate, non-judgmental environment where we can work together to overcome personal obstacles, enhance relationships, and achieve your professional goals.
Welcome! I offer a space where you feel heard, understood, and empowered to make real changes in your life. Maybe you're searching for more peace and connectedness, wanting support through a life transition, or strategies to change thoughts, feelings, and habits that no longer serve you. I offer a compassionate, non-judgmental environment where we can work together to overcome personal obstacles, enhance relationships, and achieve your professional goals.
I believe in integrating the Mind, Body, and Spirit for balance and wholeness. By connecting these areas of ourselves, we can experience lasting change, healing, and a higher level of consciousness. My approach to treatment blends psychology, spirituality, ancestral medicine, and neuroscience. I bring an open heart and compassion to guiding my clients to listen, connect, and trust their bodies' wisdom. I like to work with individuals who desire to heal, feel ready to make changes, and are open to different healing methods.
I believe in integrating the Mind, Body, and Spirit for balance and wholeness. By connecting these areas of ourselves, we can experience lasting change, healing, and a higher level of consciousness. My approach to treatment blends psychology, spirituality, ancestral medicine, and neuroscience. I bring an open heart and compassion to guiding my clients to listen, connect, and trust their bodies' wisdom. I like to work with individuals who desire to heal, feel ready to make changes, and are open to different healing methods.
I work under the belief that big emotions and big reactions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self. However, many of us have heard or come to believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or choosing isolation to avoid feelings of shame and disappointment when our needs go unmet.
I work under the belief that big emotions and big reactions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self. However, many of us have heard or come to believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or choosing isolation to avoid feelings of shame and disappointment when our needs go unmet.
Are you looking for a local therapist who specializes in children? Is your child acting out, unfocused, anxious or aggressive? Do they currently have an IEP at school? If so, I can help. Using a combination of solution focused therapy, cognitive behavioral assessment, play therapy and family therapy, I work with children who are experiencing severe challenges in their home and school settings. Working together, I help them to develop new ways to focus their energies, calm their minds, and experience success once again.
Are you looking for a local therapist who specializes in children? Is your child acting out, unfocused, anxious or aggressive? Do they currently have an IEP at school? If so, I can help. Using a combination of solution focused therapy, cognitive behavioral assessment, play therapy and family therapy, I work with children who are experiencing severe challenges in their home and school settings. Working together, I help them to develop new ways to focus their energies, calm their minds, and experience success once again.
I'm a trauma and compassion-focussed licensed therapist, working remotely in California, treating anxiety, burnout, grief, stress, and life transitions, as well as medical trauma, career burnout, PTSD and more.
Many of my clients are helpers: healthcare professionals, first responders, veterans, and caregivers who have been deeply impacted by what they’ve seen and carried. They feel disconnected from themselves and others, on edge, or just can't stop thinking about what they've been through.
I'm a trauma and compassion-focussed licensed therapist, working remotely in California, treating anxiety, burnout, grief, stress, and life transitions, as well as medical trauma, career burnout, PTSD and more.
Many of my clients are helpers: healthcare professionals, first responders, veterans, and caregivers who have been deeply impacted by what they’ve seen and carried. They feel disconnected from themselves and others, on edge, or just can't stop thinking about what they've been through.
Are you exhausted from being misunderstood, even by the people closest to you?
I work with individuals who feel “caught between worlds”—emotionally, culturally, or relationally.
My clients are often high-functioning on the outside, yet inside they carry long-term wounds such as:
• Childhood emotional neglect or trauma
• Multicultural or immigrant-family conflict
• DV, narcissistic partnerships, or prolonged relational trauma
• Repeating painful patterns in relationships
•Deep loneliness, self-doubt, or feeling “too much”
If this feels familiar, you’re not alone — and you’re not the problem.
You adapted to survive.
Are you exhausted from being misunderstood, even by the people closest to you?
I work with individuals who feel “caught between worlds”—emotionally, culturally, or relationally.
My clients are often high-functioning on the outside, yet inside they carry long-term wounds such as:
• Childhood emotional neglect or trauma
• Multicultural or immigrant-family conflict
• DV, narcissistic partnerships, or prolonged relational trauma
• Repeating painful patterns in relationships
•Deep loneliness, self-doubt, or feeling “too much”
If this feels familiar, you’re not alone — and you’re not the problem.
You adapted to survive.
Making the decision to start therapy is an important step in your journey towards healing and personal growth. I recognize that making this decision does not come lightly, and I would be honored to join you on this journey. The process of therapy is relational and I strive to create a space where clients feel genuinely connected, heard, and valued. In our sessions, you can expect honesty, empathy, curiosity, and a safe environment to share the things that are on your mind without the fear of judgment. Together, we will collaborate on a strategy for treatment that will best assist you in meeting your specific needs and goals.
Making the decision to start therapy is an important step in your journey towards healing and personal growth. I recognize that making this decision does not come lightly, and I would be honored to join you on this journey. The process of therapy is relational and I strive to create a space where clients feel genuinely connected, heard, and valued. In our sessions, you can expect honesty, empathy, curiosity, and a safe environment to share the things that are on your mind without the fear of judgment. Together, we will collaborate on a strategy for treatment that will best assist you in meeting your specific needs and goals.
See more therapy options for 90805
How does your Therapist compare?
Number of Therapists in 90805
100+
Average cost per session
$150
Therapists in 90805 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 84% | Depression |
| 71% | Self Esteem |
| 65% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | Aetna |
| 78% | Cigna and Evernorth |
| 67% | Anthem |
How Therapists in 90805 see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |