Therapists in 90745
My name is Carolina Sagastume and I have been working as a bilingual (Spanish/English) mental health therapist for the past 16 years. I currently hold an active license as a Marriage and Family Therapist (LMFT 52852) and have extensive experience providing individual, family, and group therapy. I have found that my style and approach are a good fit with adolescents, young adults, and older adults who may be experiencing different challenges in life. I work with anxiety, depression, ADHD, grief, trauma, life transitions, and relationship difficulties.
My name is Carolina Sagastume and I have been working as a bilingual (Spanish/English) mental health therapist for the past 16 years. I currently hold an active license as a Marriage and Family Therapist (LMFT 52852) and have extensive experience providing individual, family, and group therapy. I have found that my style and approach are a good fit with adolescents, young adults, and older adults who may be experiencing different challenges in life. I work with anxiety, depression, ADHD, grief, trauma, life transitions, and relationship difficulties.
I am a licensed marriage and family therapist with over 20 years of experience in this field. I started my work with children and their parents for over 3 years, then worked with abused children and adults, PTSD, OCD, and forensic clients. Couple and individual
I am a licensed marriage and family therapist with over 20 years of experience in this field. I started my work with children and their parents for over 3 years, then worked with abused children and adults, PTSD, OCD, and forensic clients. Couple and individual
You are feeling overwhelmed, confused, and exhausted. You feel disconnected from yourself and have lost sight of your inherent value and purpose. You likely define yourself as a high-achieving, motivated type, yet you are feeling stuck as though there is something keeping you from reaching your potential. You struggle to shake off the past and fully embrace yourself in the present moment. There are parts of yourself you are proud to show the world and parts that are heavily guarded and criticized. You are torn between validating your internal strength while also acknowledging your desire for relief and healing.
You are feeling overwhelmed, confused, and exhausted. You feel disconnected from yourself and have lost sight of your inherent value and purpose. You likely define yourself as a high-achieving, motivated type, yet you are feeling stuck as though there is something keeping you from reaching your potential. You struggle to shake off the past and fully embrace yourself in the present moment. There are parts of yourself you are proud to show the world and parts that are heavily guarded and criticized. You are torn between validating your internal strength while also acknowledging your desire for relief and healing.
Are you a driven person yet having difficulties managing your relationships, work stress, and family life? Are you feeling like you’ve exhausted all your coping skills and nothing seems to work? From a trauma informed and attachment-based lens we will explore your core issues and help you improve your mental health and emotional well-being. You can heal from past trauma, learn how to manage intrusive or obsessional thoughts, regulate your emotions, lift your mood, and communicate effectively. Together we'll work through unresolved feelings and patterns to live a more authentic life now.
Are you a driven person yet having difficulties managing your relationships, work stress, and family life? Are you feeling like you’ve exhausted all your coping skills and nothing seems to work? From a trauma informed and attachment-based lens we will explore your core issues and help you improve your mental health and emotional well-being. You can heal from past trauma, learn how to manage intrusive or obsessional thoughts, regulate your emotions, lift your mood, and communicate effectively. Together we'll work through unresolved feelings and patterns to live a more authentic life now.
I believe you are the expert on yourself, and together, we can work on reconnecting to that "you" at your best. At times, we lose sight of ourselves; we take on too much, skip meals, sacrifice sleep, and simply deprioritize ourselves. We lose our connection to our innate "superpowers" and we need to reset, reboot and restart. Together, we will address self-care, sleep hygiene, mindfulness, boundary setting, reconnecting with support networks and exploring increasing wellness in your life.
I believe you are the expert on yourself, and together, we can work on reconnecting to that "you" at your best. At times, we lose sight of ourselves; we take on too much, skip meals, sacrifice sleep, and simply deprioritize ourselves. We lose our connection to our innate "superpowers" and we need to reset, reboot and restart. Together, we will address self-care, sleep hygiene, mindfulness, boundary setting, reconnecting with support networks and exploring increasing wellness in your life.
I currently provide telehealth counseling for individuals, couples, and families with a variety of presenting problems to improve their interpersonal relationships. I am certified in Cognitive Behavioral Therapy and Restoration Therapy to diagnose and treat generalize anxiety, clinical depression, post-traumatic stress disorder, family problems, relational problems, and other adjustment disorders. I hope to help you regain greater self-control, inner peace, and power over anxiety, depression, and trauma to increase your emotional intelligence and self-regulation skills to improve your quality of life and relationships.
I currently provide telehealth counseling for individuals, couples, and families with a variety of presenting problems to improve their interpersonal relationships. I am certified in Cognitive Behavioral Therapy and Restoration Therapy to diagnose and treat generalize anxiety, clinical depression, post-traumatic stress disorder, family problems, relational problems, and other adjustment disorders. I hope to help you regain greater self-control, inner peace, and power over anxiety, depression, and trauma to increase your emotional intelligence and self-regulation skills to improve your quality of life and relationships.
I work with people dealing with stressful situations who find it difficult to manage their lives with ease and sense of purpose. My clients may be faced with depression and anxiety, grief and loss, addiction issues, career challenges, and family-related conflicts. I teach my clients to learn new coping methods and guide them to find the specific tools that will help them build a stronger and more satisfied self. I enjoy working with adolescents and adults on an individual basis or with loving couples to work through their personal struggles. I offer a supportive and nurturing environment. I don't take health ins. EAP or self-pay.
I work with people dealing with stressful situations who find it difficult to manage their lives with ease and sense of purpose. My clients may be faced with depression and anxiety, grief and loss, addiction issues, career challenges, and family-related conflicts. I teach my clients to learn new coping methods and guide them to find the specific tools that will help them build a stronger and more satisfied self. I enjoy working with adolescents and adults on an individual basis or with loving couples to work through their personal struggles. I offer a supportive and nurturing environment. I don't take health ins. EAP or self-pay.
My name is Roxana Chavez and I have my Clinical Social Work license with a credential in Pupil Personnel Services Credential. I have an eclectic approach to providing therapy however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic. My focus areas of practice have been youth in k-12 experiencing depression and anxiety as well as adults, self-identified victims of domestic violence. I have an eclectic approach to providing therapy however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic.
My name is Roxana Chavez and I have my Clinical Social Work license with a credential in Pupil Personnel Services Credential. I have an eclectic approach to providing therapy however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic. My focus areas of practice have been youth in k-12 experiencing depression and anxiety as well as adults, self-identified victims of domestic violence. I have an eclectic approach to providing therapy however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic.
Hello! I'm Rochelle, Licensed Clinical Social Worker and owner of Kasama Bloom. As a child of immigrants, I understand the weight of intergenerational expectations, cultural silence around mental health, and the resilience it takes to navigate identity and belonging. I know the complexities of holding multiple roles and the pressure to "hold it all together." Whether you're navigating burnout, life transitions, loss, anxiety or depression, you deserve a space to be you and heal at your own pace.
Hello! I'm Rochelle, Licensed Clinical Social Worker and owner of Kasama Bloom. As a child of immigrants, I understand the weight of intergenerational expectations, cultural silence around mental health, and the resilience it takes to navigate identity and belonging. I know the complexities of holding multiple roles and the pressure to "hold it all together." Whether you're navigating burnout, life transitions, loss, anxiety or depression, you deserve a space to be you and heal at your own pace.
People-pleasing tendencies, difficulty resting, a strong inner critic, anxiety, lack of trust with others, difficulty being vulnerable, and disconnection from who we are, our bodies, or our emotions are just some of the ways we have adapted and survived. Trauma comes in many shapes and sizes, sometimes a single incident, other times it is lack of attunement by our caregivers, or it may be intergenerational. Many of us have to navigate layers of trauma and stress on a daily basis from our systems and past. Relief is possible—we can rewire, reparent, and heal ourselves to feel more alive and connected.
People-pleasing tendencies, difficulty resting, a strong inner critic, anxiety, lack of trust with others, difficulty being vulnerable, and disconnection from who we are, our bodies, or our emotions are just some of the ways we have adapted and survived. Trauma comes in many shapes and sizes, sometimes a single incident, other times it is lack of attunement by our caregivers, or it may be intergenerational. Many of us have to navigate layers of trauma and stress on a daily basis from our systems and past. Relief is possible—we can rewire, reparent, and heal ourselves to feel more alive and connected.
Hello, my name is Paola! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and am originally from Scotland. I have worked with a highly varied and diverse client base, from justice-involved youth and their families to people experiencing severe and persistent mental illness. My style is calm and comforting and thus far has been a good fit for teens, families, and young adults who may be dealing with life challenges, developmental transitions, and societal pressures.
Hello, my name is Paola! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and am originally from Scotland. I have worked with a highly varied and diverse client base, from justice-involved youth and their families to people experiencing severe and persistent mental illness. My style is calm and comforting and thus far has been a good fit for teens, families, and young adults who may be dealing with life challenges, developmental transitions, and societal pressures.
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How does your Therapist compare?
Number of Therapists in 90745
100+
Average cost per session
$180
Therapists in 90745 who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 74% | Self Esteem |
| 70% | Stress |
| 69% | Trauma and PTSD |
| 66% | Relationship Issues |
| 57% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 69% | Cigna and Evernorth |
| 62% | Optum |
How Therapists in 90745 see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 19% | Male | |
| 6% | Non-Binary |