Therapists in 90274
I have 25 years of experience working with families and adults. I have helped clients with a variety of concerns, including depression, anxiety, grief and loss, relationship issues, and trauma. I believe therapy is a collaboration and therefore you have a voice in the process. I want to create a safe space for growth, healing, and exploration. My approach is client-centered and strength-based. I look forward to being empowered by your courage.
I have 25 years of experience working with families and adults. I have helped clients with a variety of concerns, including depression, anxiety, grief and loss, relationship issues, and trauma. I believe therapy is a collaboration and therefore you have a voice in the process. I want to create a safe space for growth, healing, and exploration. My approach is client-centered and strength-based. I look forward to being empowered by your courage.
L. Debbie Murad
Clinical Social Work/Therapist, LCSW
Verified Verified
Rolling Hills Estates, CA 90274
Are you struggling with issues around anxiety, deep emotional pain, or trauma? Are you coping with relationship issues? Are you questioning what is the purpose of your life, your mission, and how to make choices in alignment with that on a daily basis? These areas and more can be explored in psychotherapy. I practice from a place of core solutions that are inherent within your situation already. Hope and possibilities are for you. I believe in every individual's innate ability to recover and heal, and my role is to offer guidance along the way!
Are you struggling with issues around anxiety, deep emotional pain, or trauma? Are you coping with relationship issues? Are you questioning what is the purpose of your life, your mission, and how to make choices in alignment with that on a daily basis? These areas and more can be explored in psychotherapy. I practice from a place of core solutions that are inherent within your situation already. Hope and possibilities are for you. I believe in every individual's innate ability to recover and heal, and my role is to offer guidance along the way!
Seeking Feminist, body-neutral, LGBTQIA+ celebrating depth therapy? Culture, race, ethnicity, gender, sex, & sexuality all impact the stories we are told about who we can be, should be & are. You’ve come to a point where you know old narratives aren’t serving you: they're playing out in your relationships, career, family, internal narrative, & you want to create more joy, freedom & ease in your day to day. These narratives affect how we think about ourselves & require time, attention & care to unpack, process & heal. The feminist LGBTQIA+ affirming & celebrating lens can foster healing, empowerment & liberation for all!
Seeking Feminist, body-neutral, LGBTQIA+ celebrating depth therapy? Culture, race, ethnicity, gender, sex, & sexuality all impact the stories we are told about who we can be, should be & are. You’ve come to a point where you know old narratives aren’t serving you: they're playing out in your relationships, career, family, internal narrative, & you want to create more joy, freedom & ease in your day to day. These narratives affect how we think about ourselves & require time, attention & care to unpack, process & heal. The feminist LGBTQIA+ affirming & celebrating lens can foster healing, empowerment & liberation for all!
Most of my training and expertise revolve around treatment for trauma and mood disorders. As a therapist, I offer partnership, guidance, and a facilitated environment for my clients to explore new perspectives and coping strategies.
Most of my training and expertise revolve around treatment for trauma and mood disorders. As a therapist, I offer partnership, guidance, and a facilitated environment for my clients to explore new perspectives and coping strategies.
I help people who feel stuck in some area/s of their life and want to get unstuck. Sometimes a strategy that used to be effective no longer works, or we just feel disappointed or even frustrated with the way things are going and want to make a change. I assist children, adolescents and adults with social, emotional and academic challenges, helping them to identify and hone their individual strengths and work effectively with any challenges. I tailor the treatment plan to fit my client's goals. My approach is genuine, and I give feedback that is culturally sensitive and constructive.
I help people who feel stuck in some area/s of their life and want to get unstuck. Sometimes a strategy that used to be effective no longer works, or we just feel disappointed or even frustrated with the way things are going and want to make a change. I assist children, adolescents and adults with social, emotional and academic challenges, helping them to identify and hone their individual strengths and work effectively with any challenges. I tailor the treatment plan to fit my client's goals. My approach is genuine, and I give feedback that is culturally sensitive and constructive.
Jennifer Chokemesil
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Rolling Hills Estates, CA 90274
I believe all of us must face different challenges in life. My role as a therapist is to create a safe and non-judgmental environment where you can express your true feelings and learn more about yourself. Having a safe place to explore and express your confusion or despair can be the first step to healing and growth. I can assist you in resolving your past pain in an effort to promote insight and healing. In an environment of warmth and genuineness, I will affirm your strengths and challenge you to use them.
I believe all of us must face different challenges in life. My role as a therapist is to create a safe and non-judgmental environment where you can express your true feelings and learn more about yourself. Having a safe place to explore and express your confusion or despair can be the first step to healing and growth. I can assist you in resolving your past pain in an effort to promote insight and healing. In an environment of warmth and genuineness, I will affirm your strengths and challenge you to use them.
My goal is to support and empower you to make life decisions that will instill confidence and well-being. My work as a therapist is a journey that is both gratifying and a lifelong learning experience. I witness people’s vulnerabilities and strengths, and I am entrusted with their most intimate emotions and stories. My professional background in business and finance, along with years of psychology training and experience, allows to me to support business professionals from a tailored lens.
My goal is to support and empower you to make life decisions that will instill confidence and well-being. My work as a therapist is a journey that is both gratifying and a lifelong learning experience. I witness people’s vulnerabilities and strengths, and I am entrusted with their most intimate emotions and stories. My professional background in business and finance, along with years of psychology training and experience, allows to me to support business professionals from a tailored lens.
I bring to the treatment setting over thirty years of experience as a licensed psychotherapist , first working with families and children who have experienced trauma, then as a graduate psychoanalyst with expertise in recognizing and treating unconscious patterns that play out in current relationships and behaviors. Every situation is unique, and difficult problems must be deeply understood to effect lasting change. Together we will identify and work through the underlying dynamics that contribute to your current concerns. Psychodynamic work is beneficial for those who have an interest in, and a capacity for, self-reflection and personal growth.
I bring to the treatment setting over thirty years of experience as a licensed psychotherapist , first working with families and children who have experienced trauma, then as a graduate psychoanalyst with expertise in recognizing and treating unconscious patterns that play out in current relationships and behaviors. Every situation is unique, and difficult problems must be deeply understood to effect lasting change. Together we will identify and work through the underlying dynamics that contribute to your current concerns. Psychodynamic work is beneficial for those who have an interest in, and a capacity for, self-reflection and personal growth.
My approach to therapy is client-centered and collaborative; I want to know how my clients define their challenges and their perspectives on what tools will best work for them in achieving their goals. I recognize my clients as the experts in their lives! I use reflection and reframing to explore alternative perspectives and mindfulness to enhance awareness of behavior and opportunities for acceptance. I am passionate about communication and love teaching those skills and empowering my clients to speak their truth! I love to see each of my clients live their own unique values-driven lives.
My approach to therapy is client-centered and collaborative; I want to know how my clients define their challenges and their perspectives on what tools will best work for them in achieving their goals. I recognize my clients as the experts in their lives! I use reflection and reframing to explore alternative perspectives and mindfulness to enhance awareness of behavior and opportunities for acceptance. I am passionate about communication and love teaching those skills and empowering my clients to speak their truth! I love to see each of my clients live their own unique values-driven lives.
I have extensive experience with Gender Clinic, college students, and life transitions across different age groups. I enjoy empowering college students by equipping them with coping skills to thrive. I work with patients to build rapport, provide psychoeducation, and offer feedback to inspire behavioral changes. I meet patients where they are, challenge them when needed, and use diverse modalities to help achieve their goals. I focus on teaching coping skills to manage symptoms and encourage self-reflection through patients' stories to focus on the present and move forward.
I have extensive experience with Gender Clinic, college students, and life transitions across different age groups. I enjoy empowering college students by equipping them with coping skills to thrive. I work with patients to build rapport, provide psychoeducation, and offer feedback to inspire behavioral changes. I meet patients where they are, challenge them when needed, and use diverse modalities to help achieve their goals. I focus on teaching coping skills to manage symptoms and encourage self-reflection through patients' stories to focus on the present and move forward.
Major life transitions like new jobs, new relationships, or significant losses, can require more from you than you could ever imagine. Many of us have come to a point where we can benefit from additional professional support. As a first-generation Latinx, I know first-hand the unique strength and resilience it takes to navigate life changes in an ever-evolving world. My years of training and real-life experience in developing resilience have led me to be passionate and committed to helping others find their resilience within.
Major life transitions like new jobs, new relationships, or significant losses, can require more from you than you could ever imagine. Many of us have come to a point where we can benefit from additional professional support. As a first-generation Latinx, I know first-hand the unique strength and resilience it takes to navigate life changes in an ever-evolving world. My years of training and real-life experience in developing resilience have led me to be passionate and committed to helping others find their resilience within.
Meet Our Therapists
I am here to help you learn to love yourself, to have patience, and to look at problems from a different and positive perspective so that you can find new ways to resolve them. Maybe something happened in life that has affected you and despite your efforts, it has been hard to cope with, leading to stress, hopelessness, anxiety, or depression.
I am here to help you learn to love yourself, to have patience, and to look at problems from a different and positive perspective so that you can find new ways to resolve them. Maybe something happened in life that has affected you and despite your efforts, it has been hard to cope with, leading to stress, hopelessness, anxiety, or depression.
I have 7+ years of experience working with children, teens, adults, and families with trauma backgrounds and symptoms of depression and anxiety. I believe in self-actualization and advocate for personal growth. By developing insight into our triggers and stressors, we can regain control of our lives. My therapeutic approach is patient, honest, empowering, open-minded, and warm. I challenge clients respectfully in a safe environment, with their goals guiding the journey.
I have 7+ years of experience working with children, teens, adults, and families with trauma backgrounds and symptoms of depression and anxiety. I believe in self-actualization and advocate for personal growth. By developing insight into our triggers and stressors, we can regain control of our lives. My therapeutic approach is patient, honest, empowering, open-minded, and warm. I challenge clients respectfully in a safe environment, with their goals guiding the journey.
Sophie Schoenfeld
Marriage & Family Therapist, MA, MFT
Verified Verified
Palos Verdes Estates, CA 90274
I work with individual adults, children and families helping them develop healthy, growing relationships with one another, addressing blockages in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. I utilize mindful self reflection and facilitate inner growth through reparative interpersonal experience and respectful collaboration in the safety of a therapeutic setting. Together we will learn new tools for positive conflict resolution, effective communication and expand the capacity of human relatedness. I focus on helping clients find deeper meaning and inspiration in their unique journey through life.
I work with individual adults, children and families helping them develop healthy, growing relationships with one another, addressing blockages in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. I utilize mindful self reflection and facilitate inner growth through reparative interpersonal experience and respectful collaboration in the safety of a therapeutic setting. Together we will learn new tools for positive conflict resolution, effective communication and expand the capacity of human relatedness. I focus on helping clients find deeper meaning and inspiration in their unique journey through life.
My specialties include providing the appropriate coping skills to treat problematic response patterns ranging from perfectionism to codependency. As a Licensed Clinical Social Worker I help clients process their experiences with the whole picture in mind; considering their history, culture, identity, and underlying systems of privilege and oppression. I take a therapeutic approach that is both kind and challenging, motivating clients to reach their goals. Over the past decade, I have collaborated with individuals to confront a wide range of barriers holding them back from living the life they desire.
My specialties include providing the appropriate coping skills to treat problematic response patterns ranging from perfectionism to codependency. As a Licensed Clinical Social Worker I help clients process their experiences with the whole picture in mind; considering their history, culture, identity, and underlying systems of privilege and oppression. I take a therapeutic approach that is both kind and challenging, motivating clients to reach their goals. Over the past decade, I have collaborated with individuals to confront a wide range of barriers holding them back from living the life they desire.
Pacific MFT Network - EMDR, Couples, IFS
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Rolling Hills Estates, CA 90274
Find your best therapist match with us! We are a team of highly skilled, diverse, well-trained, and inclusive therapists dedicated to empowering you to live the life you want. We do this by fostering supportive, caring, and non-judgmental relationships with our clients. Our priority is to provide the highest quality care while reducing barriers to access. To enhance your experience, we offer concierge billing for PPO insurance and flexible scheduling, including weekday and weekend morning, afternoon, and evening appointments. We work with children, teens, adults of all ages, offering therapy for individuals, couples, families.
Find your best therapist match with us! We are a team of highly skilled, diverse, well-trained, and inclusive therapists dedicated to empowering you to live the life you want. We do this by fostering supportive, caring, and non-judgmental relationships with our clients. Our priority is to provide the highest quality care while reducing barriers to access. To enhance your experience, we offer concierge billing for PPO insurance and flexible scheduling, including weekday and weekend morning, afternoon, and evening appointments. We work with children, teens, adults of all ages, offering therapy for individuals, couples, families.
I generally work with adults experiencing anxiety, depression, substance use, and other mental health concerns, as well as social and relationship issues causing stress in couples and family relationships. I utilize several modalities in my practice. I believe the role of a therapist is that of a collaborator and I tailor my approach to the needs of my clients.
I generally work with adults experiencing anxiety, depression, substance use, and other mental health concerns, as well as social and relationship issues causing stress in couples and family relationships. I utilize several modalities in my practice. I believe the role of a therapist is that of a collaborator and I tailor my approach to the needs of my clients.
For 31 years, I have helped children, adolescents, adults, couples, and families navigate the executive function challenges of ADHD. As an ADHD/Executive Function Coach and LMFT, I help clients reframe struggles, embrace creativity, and build a path to success. ADHD can feel overwhelming—challenges with organization, time management, and emotional regulation often lead to frustration and shame. I use mindfulness, meditation, and EMDR to help clients rewire negative self-beliefs, create neuroplasticity, and unlock the strengths of their ADHD mind.
For 31 years, I have helped children, adolescents, adults, couples, and families navigate the executive function challenges of ADHD. As an ADHD/Executive Function Coach and LMFT, I help clients reframe struggles, embrace creativity, and build a path to success. ADHD can feel overwhelming—challenges with organization, time management, and emotional regulation often lead to frustration and shame. I use mindfulness, meditation, and EMDR to help clients rewire negative self-beliefs, create neuroplasticity, and unlock the strengths of their ADHD mind.
Hello and thank you for stopping by! I'd like to share a bit about me should you consider selecting me as your therapist. I am bilingual in English and Spanish, and enjoy working with the Asian and Latino community. I provide weekly online talk therapy to adults in their 30s and 40s who who want to learn how to manage overwhelming emotions, navigate life stressors, find balance and stability, and learn tools for a calmer mind.
Hello and thank you for stopping by! I'd like to share a bit about me should you consider selecting me as your therapist. I am bilingual in English and Spanish, and enjoy working with the Asian and Latino community. I provide weekly online talk therapy to adults in their 30s and 40s who who want to learn how to manage overwhelming emotions, navigate life stressors, find balance and stability, and learn tools for a calmer mind.
We are a group of therapists that seek the best care for our clients. We are a diverse group who can help with a wide range of problems. We can provide Telehealth virtual meetings and in-person meetings with safety pre-cautions in place. Please visit www.heartsrespond.com for more specific information about our therapists and care.
We are a group of therapists that seek the best care for our clients. We are a diverse group who can help with a wide range of problems. We can provide Telehealth virtual meetings and in-person meetings with safety pre-cautions in place. Please visit www.heartsrespond.com for more specific information about our therapists and care.
See more therapy options for 90274
How does your Therapist compare?
Number of Therapists in 90274
200+
Average cost per session
$200
Therapists in 90274 who prioritize treating:
| 91% | Anxiety |
| 89% | Depression |
| 88% | Relationship Issues |
| 73% | Grief |
| 73% | Self Esteem |
| 68% | Coping Skills |
| 66% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 66% | Other |
| 59% | Aetna |
| 47% | Cigna and Evernorth |
How Therapists in 90274 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |