Therapists in 90254
Accepting New Clients - Are you feeling stuck? Overwhelmed? Unsure of how to move forward due to past pain, current challenges, or future worries? Although seeking therapy can be scary and daunting, I also believe it can be a catalyst for personal growth and change. I will walk with you on your journey through these experiences that evoke difficult emotions, such as sadness, anger, hurt, and confusion, to help you find your strength through the process.
Accepting New Clients - Are you feeling stuck? Overwhelmed? Unsure of how to move forward due to past pain, current challenges, or future worries? Although seeking therapy can be scary and daunting, I also believe it can be a catalyst for personal growth and change. I will walk with you on your journey through these experiences that evoke difficult emotions, such as sadness, anger, hurt, and confusion, to help you find your strength through the process.
The main reason why couples seek counseling is due to a communication breakdown that begins to dismantle an otherwise healthy relationship. Our primary need is to be understood, but if partners are using different modes of communication, there can be a disconnect. DT can provide the jump-start to help find the excitement and communication that couples experienced at the beginning of a relationship, and the common ground that can build a stronger place from which to build trust. In learning more about the roles we play, DT offers partners the opportunity to gain greater insight about themselves and about their problems in relationships.
The main reason why couples seek counseling is due to a communication breakdown that begins to dismantle an otherwise healthy relationship. Our primary need is to be understood, but if partners are using different modes of communication, there can be a disconnect. DT can provide the jump-start to help find the excitement and communication that couples experienced at the beginning of a relationship, and the common ground that can build a stronger place from which to build trust. In learning more about the roles we play, DT offers partners the opportunity to gain greater insight about themselves and about their problems in relationships.
Tired of staring out into the abyss staring back at you? Being human is hard, no matter how you go about it. Trying to make meaning out of the chaos can be overwhelming. I will work with you to align yourself with your Authentic Self. Together, we will collaboratively acknowledge, honor, and work to transform anxiety, depression, trauma, addiction, and other feelings or behaviors out of balance with everyday life. I believe that coming from a place of authenticity opens the door to a wider range of possibilities for your life's path, and makes interpersonal relationships along the journey better and more fulfilling.
Tired of staring out into the abyss staring back at you? Being human is hard, no matter how you go about it. Trying to make meaning out of the chaos can be overwhelming. I will work with you to align yourself with your Authentic Self. Together, we will collaboratively acknowledge, honor, and work to transform anxiety, depression, trauma, addiction, and other feelings or behaviors out of balance with everyday life. I believe that coming from a place of authenticity opens the door to a wider range of possibilities for your life's path, and makes interpersonal relationships along the journey better and more fulfilling.
Hi, my name is Tiffany Dunion and I am an LMFT. I have a curious, creative, and collaborative approach to therapy. My practice focuses on women's issues, relationship issues, and life transitions. My approach is holistic and integrative and considers the influence of broader social, economic, cultural, and environmental contexts. I have formal training in Narrative Therapy, known for the saying, “The person is not the problem. The problem is the problem.” My therapeutic style is inquisitive and open-minded. I incorporate somatic mindfulness interventions to deepen your mind-body connection.
Hi, my name is Tiffany Dunion and I am an LMFT. I have a curious, creative, and collaborative approach to therapy. My practice focuses on women's issues, relationship issues, and life transitions. My approach is holistic and integrative and considers the influence of broader social, economic, cultural, and environmental contexts. I have formal training in Narrative Therapy, known for the saying, “The person is not the problem. The problem is the problem.” My therapeutic style is inquisitive and open-minded. I incorporate somatic mindfulness interventions to deepen your mind-body connection.
I'm an experienced psychotherapist skilled in working with individuals and families. I've treated adults with stress, anxiety/depression, relationship and career struggles and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through different life circumstances.
I'm an experienced psychotherapist skilled in working with individuals and families. I've treated adults with stress, anxiety/depression, relationship and career struggles and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through different life circumstances.
Are you feeling stressed, sad or perhaps overwhelmed by what is going on in your life right now? Do you wish you could talk to someone but don't know who? We have all felt like this at one time or another. Reaching out to a trained therapist for help is the first step to feeling better. As a respected and trusted healer, I understand what you are going through.
Are you feeling stressed, sad or perhaps overwhelmed by what is going on in your life right now? Do you wish you could talk to someone but don't know who? We have all felt like this at one time or another. Reaching out to a trained therapist for help is the first step to feeling better. As a respected and trusted healer, I understand what you are going through.
I specialize in helping men work through the weight of trauma, stress, and life’s hardest moments. Many of my clients feel pressure to keep it together, stay strong, and push forward, even when the past keeps pulling them back. In today’s world, it can feel isolating, frustrating, and exhausting to live as a man. My goal is to help you break free from that cycle, feel more grounded, and start building the life you actually want.
I specialize in helping men work through the weight of trauma, stress, and life’s hardest moments. Many of my clients feel pressure to keep it together, stay strong, and push forward, even when the past keeps pulling them back. In today’s world, it can feel isolating, frustrating, and exhausting to live as a man. My goal is to help you break free from that cycle, feel more grounded, and start building the life you actually want.
Opening up around the intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
Opening up around the intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
Automatic nervous system predictions linked to traumatic experiences can trigger collapse, derail skills, make self-value feel conditional, and make relationships feel unsafe. Under pressure, these predictions can intensify emotional dysregulation and leave people stuck in reactions they cannot think their way out of.
Most methods focus on recovery after activation: trigger → collapse → self-regulate → recover → repair. Recovery matters but the cycle continues.
My work targets the predictive patterns underneath the reaction, so steadiness, self-value, skills, and connection stay accessible under pressure, in high-stakes moments.
Automatic nervous system predictions linked to traumatic experiences can trigger collapse, derail skills, make self-value feel conditional, and make relationships feel unsafe. Under pressure, these predictions can intensify emotional dysregulation and leave people stuck in reactions they cannot think their way out of.
Most methods focus on recovery after activation: trigger → collapse → self-regulate → recover → repair. Recovery matters but the cycle continues.
My work targets the predictive patterns underneath the reaction, so steadiness, self-value, skills, and connection stay accessible under pressure, in high-stakes moments.
If you are a thoughtful, capable person who is feeling stuck or burnt out, then you and I could be a good match.
My areas of focus include:
1. EMDR to support people who have experienced trauma
2. IFS (Internal Family Systems) to help people adapt to big life changes and transitions
3. Assertiveness and boundaries work with clients who are burnt out and exhausted
4. Couples work using The Gottman Method to help couples connect and communicate better so they can work better as a team.
My work aims to help my clients get to a place of peace, calm, confidence and feeling more in control of their destiny.
If you are a thoughtful, capable person who is feeling stuck or burnt out, then you and I could be a good match.
My areas of focus include:
1. EMDR to support people who have experienced trauma
2. IFS (Internal Family Systems) to help people adapt to big life changes and transitions
3. Assertiveness and boundaries work with clients who are burnt out and exhausted
4. Couples work using The Gottman Method to help couples connect and communicate better so they can work better as a team.
My work aims to help my clients get to a place of peace, calm, confidence and feeling more in control of their destiny.
I totally get that figuring out your identity can be tough, especially for teens and athletes who are dealing with all kinds of changes and pressures. I'm here to offer support and guidance as you navigate these feelings and experiences. My aim is to help you explore your identity while tackling life’s ups and downs. You're not alone in this journey!
I totally get that figuring out your identity can be tough, especially for teens and athletes who are dealing with all kinds of changes and pressures. I'm here to offer support and guidance as you navigate these feelings and experiences. My aim is to help you explore your identity while tackling life’s ups and downs. You're not alone in this journey!
Hello and welcome!
For over twenty years, I’ve counseled adults, adolescents, and families with empathy, compassion, and humor to create a safe therapeutic environment.
I see it as a privilege to walk with my clients through life’s peaks and valleys, as we work together to increase insight, master new skills, and pursue growth and healing.
My expertise includes: Assisting with issues related to depression; Self-esteem, shame, and self-worth concerns; Relationship challenges; Mild to moderate anxiety and OCD; Difficult life transitions and upheavals; All things related to the adolescent experience.
Hello and welcome!
For over twenty years, I’ve counseled adults, adolescents, and families with empathy, compassion, and humor to create a safe therapeutic environment.
I see it as a privilege to walk with my clients through life’s peaks and valleys, as we work together to increase insight, master new skills, and pursue growth and healing.
My expertise includes: Assisting with issues related to depression; Self-esteem, shame, and self-worth concerns; Relationship challenges; Mild to moderate anxiety and OCD; Difficult life transitions and upheavals; All things related to the adolescent experience.
With the beauty and joys of life come challenges and pain. In our work together, we focus on addressing concerns before they grow deeper roots, as well as gently but effectively uprooting patterns and addressing issues that may have been present for a long time. I use a multifaceted, client-centered counseling approach that is tailored to individuals’ specific needs, unique personalities, and current situations. Together we will identify barriers to growth, explore inner dialogue, rewrite core beliefs, and process emotions and life experiences.
With the beauty and joys of life come challenges and pain. In our work together, we focus on addressing concerns before they grow deeper roots, as well as gently but effectively uprooting patterns and addressing issues that may have been present for a long time. I use a multifaceted, client-centered counseling approach that is tailored to individuals’ specific needs, unique personalities, and current situations. Together we will identify barriers to growth, explore inner dialogue, rewrite core beliefs, and process emotions and life experiences.
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.
Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.
Hi I am Vanessa Mendoza. I am an LCSW in practice since 2016. I currently specialize in working with people going through life transitions. I work with individuals struggling with adjustment disorder, depression, and anxiety. Work with immigrant population, in addition, I enjoy working with first-generation individuals. I adopt an eclectic therapeutic approach. Some of my most used approaches are cognitive behavioral therapy, solution-focused, and strength-based.
Hi I am Vanessa Mendoza. I am an LCSW in practice since 2016. I currently specialize in working with people going through life transitions. I work with individuals struggling with adjustment disorder, depression, and anxiety. Work with immigrant population, in addition, I enjoy working with first-generation individuals. I adopt an eclectic therapeutic approach. Some of my most used approaches are cognitive behavioral therapy, solution-focused, and strength-based.
If you are looking to heal from past pain, end destructive patterns, reconnect with your body, or choose and cultivate meaningful, intimate relationships: Welcome! I work with clients suffering from relational trauma and abuse, grief and loss, PTSD, anxiety, depression, past sexual abuse, and addictions. My ability to guide others is informed by my training but rooted in my own experiences of suffering, and of the utter relief of finding my own healing path.
If you are looking to heal from past pain, end destructive patterns, reconnect with your body, or choose and cultivate meaningful, intimate relationships: Welcome! I work with clients suffering from relational trauma and abuse, grief and loss, PTSD, anxiety, depression, past sexual abuse, and addictions. My ability to guide others is informed by my training but rooted in my own experiences of suffering, and of the utter relief of finding my own healing path.
I am a Licensed Clinical Social Worker (LCSW). I offer mental health counseling to help ease some of your concerns and worries. Based on my background and past experiences, I am interested in an experience-based approach to the difficulties of adjusting as an immigrant, domestic violence, sexual assault, and psychological issues related to deteriorating physical health due to old age and chronic illness.
I am a Licensed Clinical Social Worker (LCSW). I offer mental health counseling to help ease some of your concerns and worries. Based on my background and past experiences, I am interested in an experience-based approach to the difficulties of adjusting as an immigrant, domestic violence, sexual assault, and psychological issues related to deteriorating physical health due to old age and chronic illness.
Hi, I'm Allison Brown. I am a Licensed Clinical Social Worker (LCSW) providing therapy throughout California. I specialize in trauma, anxiety, and postpartum. I use both cognitive and somatic therapies to help my clients feel connected to the world and like themselves again. Therapy is a collaborative process and a sacred space to process and connect. I use an array of modalities and tools tailored to each individual person and even individual sessions. Overall, I believe in combining the cognitive with the somatic for holistic healing.
Hi, I'm Allison Brown. I am a Licensed Clinical Social Worker (LCSW) providing therapy throughout California. I specialize in trauma, anxiety, and postpartum. I use both cognitive and somatic therapies to help my clients feel connected to the world and like themselves again. Therapy is a collaborative process and a sacred space to process and connect. I use an array of modalities and tools tailored to each individual person and even individual sessions. Overall, I believe in combining the cognitive with the somatic for holistic healing.
You look like you have it all together—but inside, you feel anxious, overwhelmed, and exhausted from trying to keep up. Or maybe you're lying awake at night, worrying about your teenage daughter and wishing you knew how to help. I specialize in therapy for high-achieving women navigating anxiety, overwhelm, relationship stress and the challenges of pregnancy, postpartum and motherhood—and for teens girls struggling with anxiety, depression, and emotional overwhelm.
You look like you have it all together—but inside, you feel anxious, overwhelmed, and exhausted from trying to keep up. Or maybe you're lying awake at night, worrying about your teenage daughter and wishing you knew how to help. I specialize in therapy for high-achieving women navigating anxiety, overwhelm, relationship stress and the challenges of pregnancy, postpartum and motherhood—and for teens girls struggling with anxiety, depression, and emotional overwhelm.
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How does your Therapist compare?
Number of Therapists in 90254
300+
Average cost per session
$200
Therapists in 90254 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 80% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 71% | Aetna |
| 62% | Cigna and Evernorth |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in 90254 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |