My specialties include: couples stuck in conflict, ineffective communication, mistrust/affairs/infidelity, and anxiety/panic disorders, early & mid-life transitions, as well as teens and young adults struggling to find a path forward. If you are searching this site, there is a strong possibility your life path has gotten off track in relationship, career, or meaning. Asking for help is the most powerful step towards growth. I have advanced training working with couples to build safety and intimacy, as well helping individuals overcome trauma or difficulties stemming from challenging early life relationships.

Our greatest challenge in life is to to become the most complete and vital individual we possibly can be. In life, we lose connection to ourselves, our talents, and our basic goodness. My job is to help you connect to that basic goodness which leads you to your natural vitality, passion and creativity. My three main passions involve working with Mid-Life Crises, Teens with a "Quarter Life" Crises, and people who are struggling with an attendant loss of meaning in life, often accompanied by depression and anxiety.

The relationship is on the rocks. Perhaps there are children involved. You don't know what to do or where it is going to go, but you know it cannot continue this way. It feels like an impossible situation: nothing but bad options ahead. How do you figure out what to do next? How can you possibly stay true to your values in such a situation?

Accepting new clients via (Telehealth only) until further notice! Lisa is a Licensed Marriage & Family Therapist and a board certified Health Coach. She received her Masters degree in Clinical Psychology at Antioch University Los Angeles. She finds great satisfaction in bringing her unique approach to blending Psychodynamic, Solution-focused, Cognitive Behavioral Therapy (CBT), 12-Step Recovery (if applicable) and Mindfulness-Based techniques to her practice. Lisa trained as a Mindfulness-Based Psychotherapist at the Center for Mindful Living where she learned to incorporate self-compassion as an intricate part of her treatment.

There are times all of us need a bit of extra support to handle the problems and stressors life throws our way. Problems can sometimes be relentless and seep into every aspect of our life. Problems such as anxiety, depression, loneliness, grief, worry and conflict can make it hard to live the life we desire. My aim is to help people take their lives back from problems. Through exploration of what values and preferences are most important to you, we can find ways to reclaim your life from the problems that are harassing you and your relationships in order to promote new possibilities and ways of being.

I help people identify obstacles preventing them from achieving their goals in life. By taking time to investigate the effects of a problem, we discover strategies that will lessen the overall influences and point them back to the path they want to be on. My approach is informal, conversational, and engaged. While I work with individuals, people in relationships, and families, I have a special focus in couples struggling with jealousy and mistrust.

My ideal client is a busy professional who desires Online Counseling for uninterrupted personal growth. Psychological consulting for ordinary people who desire to be extraordinary and beating their personal best. I also treat some teenagers after an initial consultation. I like to have each session feel like we accomplished something, hence most of my sessions are 60-75 minutes.

Life is an amazing gift. It brings excitement and adventure but also can be quite frustrating and overwhelming. My approach to therapy is transparent, curious, and compassionate. I specialize in treating eating disorders, anxiety disorders, depression, relational issues, and pre/postnatal maternal mental health. I use a combination of different therapeutic approaches which depends on needs. If you are struggling with an eating disorder/or unhealthy relationship with food or exercise, anxiety, substance abuse, low self-esteem, restricting, binging, purging, and/or other destructive patterns, you have come to the right place.

As a therapist, I am committed to empowering clients to live their best life, have meaningful and loving relationships, and most importantly, in the words of Virginia Satir, "help them have stars in their eyes and truly feel their own value." At times, as we move through the different stages of our life, we find ourselves stuck due to our unproductive internal dialogue of shame and guilt, the need to be perfect, and the daily attempts to be who the rest of the world wants us to be. This leads us to feeling broken and unable to love ourselves or truly connect with others.

At times, life can be challenging. Some challenges can be easily fixed, while others require us to seek help. I specialize in working with individuals who are suffering from PTSD, anxiety, depression, low self-esteem, self-harm, grief, OCD, infidelity, and domestic violence. I also work with couples and families who are suffering from relationship issues, anger issues, and parenting issues. In addition to my therapeutic training, I have specialized training in domestic violence.

You’re most likely tired and exhausted in general. Being a woman of color, you’re up against so much on a daily basis that there can be so much ground to cover and recover again. From anxiety, depression, and struggling to find your voice in the world and in your relationships, you could use some extra support.However, there’s a very specific issue I’ve come across in my work with women of color no matter what they come to therapy for. Your inner voice! You either don't hear it as often anymore or you've grown to not trust it for one reason or another. It used to be loud, but now it's a whisper and you wish you could trust it again.

I work with a broad spectrum of individuals and couples. As a therapist, I create a nurturing and safe environment that is non-judgmental and caring. I often will use a solution-focused approach, providing options and tools necessary to make immediate changes in your life. My therapy gravitates toward being goal oriented. Every client is unique, and I tailor my therapy sessions accordingly.

Sometimes life feels overwhelming, or we feel stuck, or maybe we just wish we had more enjoyment in our lives. Perhaps it seems like everything "should" be okay but there's a nagging feeling that something is wrong. Therapy can help address these issues. I believe we all have the desire and capacity for positive change and growth. My approach builds upon this belief and incorporates creative and practical tools tailored to your unique circumstances.

Are you experiencing anxiety or depression due to uncertainty around health and finances, along with loss of social interaction. COVID-19 is impacting and reshaping daily life for everyone around the world. Unfortunately at a time when social support is needed most, it is required that we distance ourselves from our friends and family. Utilizing Somatic and Mindfulness techniques, along with talk therapy, I will work collaboratively with you to implement wellness skills that promote a sense of connection and well-being.

Hello! My name is Bernadette! I specialize in working with children, adolescents and adults experiencing a wide variety of mental health needs including anxiety, trauma, depression, disruptive behaviors, life transitions and relationship issues. I also have experience working with families looking to improve their communication and functioning as a unit. I implement a variety of evidenced based practices (Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Managing and Adapting Practices, Interpersonal Therapy, Seeking Safety and Triple P Parenting for children and teens) to find the best treatment for you.

I specialize in helping individuals and couples who have experienced betrayal and/or infidelity in their primary relationship. Understanding how you've ended up in this situation can allow you to heal and recommit to your current partnership or end the relationship and move toward something better for yourself.

Hello, I'm Nicole an Associate Professional Clinical Counselor. I am passionate about mental health and have dedicated my entire career to providing high quality and client centered mental health counseling services. Over the course of 10 years I have provided behavioral health services in a variety of settings ranging from in patient hospitalization counseling to individual therapy in private practice.

Yes, change is possible. In my practice, I work with issues ranging from problematic relationships with friends, families, or partners to anxiety and depression. I also help with difficulties on the job, basic meaning of life issues such as identity, personal growth, and coping with success and failure. My style is engaged and lively, with an overall intention of allowing you the freedom to explore all aspects of your life in a safe and confidential environment.

I'm dedicated and focused on providing you with high-quality counseling, tools and a solid plan to increase your mental health. My desire is to specifically help you with compulsive behaviors such as love addiction, as well as trauma, grief, sexual abuse, and anxiety. I believe that the goal of therapy is to understand your journey. While we cannot change the past, I provide a safe non-shaming therapeutic environment to enable you to deeply connect with the therapeutic process to facilitate your growth, and move towards healing. Professional verification provided by Psychology Today

Are you looking to thrive in your performance and improve your mental skills for your Sport or Artistic Performance? As a Sport Psychology Consultant, I collaborate with my clients to design personalized program to enhance their performance. I am specialized in sports, performance and exercise psychology. My passion is to promote psychological well-being and teach core mental skills so that my clients can perform at their best when it matters most. I work with a variety of athletic backgrounds to aid clients with the mental skills necessary to reach individualized goals.