Therapists in 90245

Sometimes life feels overwhelming, or we feel stuck, or maybe we just wish we had more enjoyment in our lives. Perhaps it seems like everything "should" be okay but there's a nagging feeling that something is wrong. Therapy can help address these issues. I believe we all have the desire and capacity for positive change and growth. My approach builds upon this belief and incorporates creative and practical tools tailored to your unique circumstances.
Sometimes life feels overwhelming, or we feel stuck, or maybe we just wish we had more enjoyment in our lives. Perhaps it seems like everything "should" be okay but there's a nagging feeling that something is wrong. Therapy can help address these issues. I believe we all have the desire and capacity for positive change and growth. My approach builds upon this belief and incorporates creative and practical tools tailored to your unique circumstances.

I am committed to helping individuals learn how to develop healthier relationships with others, increase self-esteem, and work through past traumas that continue to resurface in their current relationships. My approach to therapy is strength based, solution focused, and trauma informed.
I am committed to helping individuals learn how to develop healthier relationships with others, increase self-esteem, and work through past traumas that continue to resurface in their current relationships. My approach to therapy is strength based, solution focused, and trauma informed.

www.Chelsea CanningLCSW.com
Clinical Social Work/Therapist, MSW, LCSW, C-ASWCM
5 Endorsed
Online Only
We all need a little help from time to time to pull ourselves out of our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves and others. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.
We all need a little help from time to time to pull ourselves out of our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves and others. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.

Most people struggle from time to time with issues within themselves or in their most significant relationships: family, friends, intimate partners. I can help you deal with your immediate symptoms and provide the support and tools you need to enhance your coping skills. My services include therapy for adults, couples, teens, and families. I also provide supervision for pre-licensed MFTs as well as consultation services for both licensed and unlicensed therapists. Please continue onto my site for a more detailed overview, or find me on Yelp.
Most people struggle from time to time with issues within themselves or in their most significant relationships: family, friends, intimate partners. I can help you deal with your immediate symptoms and provide the support and tools you need to enhance your coping skills. My services include therapy for adults, couples, teens, and families. I also provide supervision for pre-licensed MFTs as well as consultation services for both licensed and unlicensed therapists. Please continue onto my site for a more detailed overview, or find me on Yelp.

As a therapist, I am committed to empowering clients to live their best life, have meaningful and loving relationships, and most importantly, in the words of Virginia Satir, "help them have stars in their eyes and truly feel their own value." At times, as we move through the different stages of our life, we find ourselves stuck due to our unproductive internal dialogue of shame and guilt, the need to be perfect, and the daily attempts to be who the rest of the world wants us to be. This leads us to feeling broken and unable to love ourselves or truly connect with others.
As a therapist, I am committed to empowering clients to live their best life, have meaningful and loving relationships, and most importantly, in the words of Virginia Satir, "help them have stars in their eyes and truly feel their own value." At times, as we move through the different stages of our life, we find ourselves stuck due to our unproductive internal dialogue of shame and guilt, the need to be perfect, and the daily attempts to be who the rest of the world wants us to be. This leads us to feeling broken and unable to love ourselves or truly connect with others.

Life's challenges can be relentless. Sometimes, it feels like problems just keep piling up. Whether you're feeling overwhelmed, depressed, or just stuck, I'm here to help. We'll delve into the underlying factors contributing to the problems you are up against while connecting with your values and what truly matters to you. We will examine the stories shaping your identity and life. By richly understanding these stories, we can work together to create new narratives and possibilities. Together, we can uncover new perspectives, find meaning, and a path forward.
Life's challenges can be relentless. Sometimes, it feels like problems just keep piling up. Whether you're feeling overwhelmed, depressed, or just stuck, I'm here to help. We'll delve into the underlying factors contributing to the problems you are up against while connecting with your values and what truly matters to you. We will examine the stories shaping your identity and life. By richly understanding these stories, we can work together to create new narratives and possibilities. Together, we can uncover new perspectives, find meaning, and a path forward.

I treat depression, anxiety, work and relationship issues, as well as other mental health and life challenges. When you come to my office, whether in person or virtually, I want you to feel like you are in a welcoming home where you are free to be yourself and explore your thoughts and feelings. I will craft a treatment plan especially for you, taking your family history as well as your everyday current daily life challenges into account. Call me for a free twenty minute consultation if you want to consider setting up a therapy session with me.
I treat depression, anxiety, work and relationship issues, as well as other mental health and life challenges. When you come to my office, whether in person or virtually, I want you to feel like you are in a welcoming home where you are free to be yourself and explore your thoughts and feelings. I will craft a treatment plan especially for you, taking your family history as well as your everyday current daily life challenges into account. Call me for a free twenty minute consultation if you want to consider setting up a therapy session with me.

Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
El Segundo, CA 90245
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.

I have a lot of life experience and there are many areas of therapy I can speak to.
I come to my work in the mental health field after many years working in the film business. I am married, with 2 kids and 2 dogs. I have been clean and sober for more than 30 years and that has taken me on a long path of recovery. I enjoy working using Brief Therapy modalities with widely diverse populations. All are welcome here. I’m also very comfortable working with longer term therapy goals and especially with issues connected to any neglect, abuse, or trauma suffered in childhood, which can be at the root of so many adult concerns.
I have a lot of life experience and there are many areas of therapy I can speak to.
I come to my work in the mental health field after many years working in the film business. I am married, with 2 kids and 2 dogs. I have been clean and sober for more than 30 years and that has taken me on a long path of recovery. I enjoy working using Brief Therapy modalities with widely diverse populations. All are welcome here. I’m also very comfortable working with longer term therapy goals and especially with issues connected to any neglect, abuse, or trauma suffered in childhood, which can be at the root of so many adult concerns.

It can feel overwhelming to ask for help, especially when you’re dealing with tough emotions or feeling disconnected from those around you. Whether you're struggling to express yourself, feeling stuck in patterns of lack of motivation or anxiety, or finding it hard to cope with feelings of sadness, I’m here to help.
I work with kids, teens, and families who are facing challenges like depression, trauma, impulsivity, anger, or defiance. Together, we’ll work on understanding the root of these struggles and find the tools you need to navigate life with more control and confidence.
It can feel overwhelming to ask for help, especially when you’re dealing with tough emotions or feeling disconnected from those around you. Whether you're struggling to express yourself, feeling stuck in patterns of lack of motivation or anxiety, or finding it hard to cope with feelings of sadness, I’m here to help.
I work with kids, teens, and families who are facing challenges like depression, trauma, impulsivity, anger, or defiance. Together, we’ll work on understanding the root of these struggles and find the tools you need to navigate life with more control and confidence.

I help my clients walk onto paths and lives that align with their own values. As a therapist and healer, my job is not to fix you, but to walk alongside you. I work with my clients to define what an aligned life looks like for them, then equip them with the tools to achieve it. No two clients are the same, and I use an eclectic approach, incorporating client feedback, to find what works best for each person. With every client, my goal is to eventually build a foundation of self-trust and emotional resilience that allows you to graduate from therapy. After working with me, my clients report a greater feeling of daily wellbeing.
I help my clients walk onto paths and lives that align with their own values. As a therapist and healer, my job is not to fix you, but to walk alongside you. I work with my clients to define what an aligned life looks like for them, then equip them with the tools to achieve it. No two clients are the same, and I use an eclectic approach, incorporating client feedback, to find what works best for each person. With every client, my goal is to eventually build a foundation of self-trust and emotional resilience that allows you to graduate from therapy. After working with me, my clients report a greater feeling of daily wellbeing.

I work with adults facing challenges related to OCD, anxiety, depression, trauma and general life stressors. They feel overwhelmed and seek clarity and empowerment. Their primary need is compassionate, non-judgmental support in a safe space to share their thoughts and experience. Their goals include gaining insight, developing coping strategies, and enhancing their overall quality of life. They want to feel more freedom from their symptoms and get back to doing what they value most. Ultimately, they seek a therapeutic partnership that nurtures support and resilience, transforming challenges into opportunities for growth.
I work with adults facing challenges related to OCD, anxiety, depression, trauma and general life stressors. They feel overwhelmed and seek clarity and empowerment. Their primary need is compassionate, non-judgmental support in a safe space to share their thoughts and experience. Their goals include gaining insight, developing coping strategies, and enhancing their overall quality of life. They want to feel more freedom from their symptoms and get back to doing what they value most. Ultimately, they seek a therapeutic partnership that nurtures support and resilience, transforming challenges into opportunities for growth.

Welcome to Bonmente! We're now accepting new patients and accept all major insurances! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. As a patient at Bonmente, you enjoy immediate comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine insurance-covered appointments that allow you to see your provider from the comfort of home, and a highly trained support team that makes becoming a patient as simple as possible. We’re here for you every step of the way!
Welcome to Bonmente! We're now accepting new patients and accept all major insurances! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. As a patient at Bonmente, you enjoy immediate comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine insurance-covered appointments that allow you to see your provider from the comfort of home, and a highly trained support team that makes becoming a patient as simple as possible. We’re here for you every step of the way!

I specialize in healing Relationships and am trained in Internal Family Systems and Emotionally Focused Therapy. I can support you and your spouse, partner, child, relative or friend in deepening understanding and improving communication. Whether your relationship is in trouble, needs fine tuning or is dissolving, I can help. We will work to move through any fears or pain that are blocking your way. While the journey can be challenging, my goal is to travel alongside you with compassion and support.
I specialize in healing Relationships and am trained in Internal Family Systems and Emotionally Focused Therapy. I can support you and your spouse, partner, child, relative or friend in deepening understanding and improving communication. Whether your relationship is in trouble, needs fine tuning or is dissolving, I can help. We will work to move through any fears or pain that are blocking your way. While the journey can be challenging, my goal is to travel alongside you with compassion and support.

Life is an amazing gift. It brings excitement and adventure but also can be quite frustrating and overwhelming. My approach to therapy is honest, curious, and compassionate. I specialize in treating eating disorders, anxiety disorders, depression, relational issues, and pre/postnatal maternal mental health. I use a combination of different therapeutic approaches which depends on needs. If you are struggling with an eating disorder/or unhealthy relationship with food or exercise, anxiety, substance abuse, low self-esteem, restricting, binging, purging, and/or other destructive patterns, you have come to the right place.
Life is an amazing gift. It brings excitement and adventure but also can be quite frustrating and overwhelming. My approach to therapy is honest, curious, and compassionate. I specialize in treating eating disorders, anxiety disorders, depression, relational issues, and pre/postnatal maternal mental health. I use a combination of different therapeutic approaches which depends on needs. If you are struggling with an eating disorder/or unhealthy relationship with food or exercise, anxiety, substance abuse, low self-esteem, restricting, binging, purging, and/or other destructive patterns, you have come to the right place.

My specialties include: couples stuck in conflict, ineffective communication, mistrust/affairs/infidelity, and anxiety/panic disorders, early & mid-life transitions, as well as teens and young adults struggling to find a path forward. If you are searching this site, there is a strong possibility your life path has gotten off track in relationship, career, or meaning. Asking for help is the most powerful step towards growth. I have advanced training working with couples to build safety and intimacy, as well helping individuals overcome trauma or difficulties stemming from challenging early life relationships.
My specialties include: couples stuck in conflict, ineffective communication, mistrust/affairs/infidelity, and anxiety/panic disorders, early & mid-life transitions, as well as teens and young adults struggling to find a path forward. If you are searching this site, there is a strong possibility your life path has gotten off track in relationship, career, or meaning. Asking for help is the most powerful step towards growth. I have advanced training working with couples to build safety and intimacy, as well helping individuals overcome trauma or difficulties stemming from challenging early life relationships.

Adelaide Barroso- OCD, Postpartum, Dating
Marriage & Family Therapist, MA, LMFT, LPCC
2 Endorsed
Online Only
Licensed in CA and WA states - Successfully managing through high school, college, and early adulthood can be challenging. Many of my clients find themselves sacrificing mental health for academic and career success or have difficulties with motivation, confidence, and relationships. While stress is a normal and expected part of life, I help my clients manage anxiety and OCD without feeling hopeless, overwhelmed, or alone. I also support the building of communication skills and boundary-setting to better navigate and nurture important relationships with family, friends, and romantic partners.
Licensed in CA and WA states - Successfully managing through high school, college, and early adulthood can be challenging. Many of my clients find themselves sacrificing mental health for academic and career success or have difficulties with motivation, confidence, and relationships. While stress is a normal and expected part of life, I help my clients manage anxiety and OCD without feeling hopeless, overwhelmed, or alone. I also support the building of communication skills and boundary-setting to better navigate and nurture important relationships with family, friends, and romantic partners.

I believe therapy is a sacred ritual that when approached with consistency and dedication, evolves us into who we were born to be through relationship to self, others, and all that is. My goal is to promote self-love and appreciation by way of embodied experience, and to alway bring a warm and welcoming presence to my clients, using a unique blend of psychodynamics, somatic experiencing, depth psychology, and touch of synchronicity to help them navigate their who they are and find the portal to peace and continuous growth.
I believe therapy is a sacred ritual that when approached with consistency and dedication, evolves us into who we were born to be through relationship to self, others, and all that is. My goal is to promote self-love and appreciation by way of embodied experience, and to alway bring a warm and welcoming presence to my clients, using a unique blend of psychodynamics, somatic experiencing, depth psychology, and touch of synchronicity to help them navigate their who they are and find the portal to peace and continuous growth.

As a licensed psychologist for the past 39 years, I have worked with adult women and men - young, middle-aged and older - who have struggled with a range of anxiety, mood and relational issues. My particular focus now is working with couples - married, separated or pre-marital - to strengthen relationship skills and sustain healthy marriages. I work well with clients who either have had minimal therapy exposure, or difficulties feeling understood due to challenges intersecting with cultural, contextual and communication dilemmas. I have a limited practice, so I often work to assist others in finding culturally competent treatment.
As a licensed psychologist for the past 39 years, I have worked with adult women and men - young, middle-aged and older - who have struggled with a range of anxiety, mood and relational issues. My particular focus now is working with couples - married, separated or pre-marital - to strengthen relationship skills and sustain healthy marriages. I work well with clients who either have had minimal therapy exposure, or difficulties feeling understood due to challenges intersecting with cultural, contextual and communication dilemmas. I have a limited practice, so I often work to assist others in finding culturally competent treatment.

Welcome to Bonmente! We're now accepting new patients and accept all major insurances! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. As a patient at Bonmente, you enjoy immediate comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine insurance-covered appointments that allow you to see your provider from the comfort of home, and a highly trained support team that makes becoming a patient as simple as possible. We’re here for you every step of the way!
Welcome to Bonmente! We're now accepting new patients and accept all major insurances! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. As a patient at Bonmente, you enjoy immediate comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine insurance-covered appointments that allow you to see your provider from the comfort of home, and a highly trained support team that makes becoming a patient as simple as possible. We’re here for you every step of the way!
See more therapy options for 90245
How does your Therapist compare?
Number of Therapists in 90245
100+
Average cost per session
$200
Therapists in 90245 who prioritize treating:
90% | Anxiety |
85% | Relationship Issues |
85% | Depression |
77% | Self Esteem |
74% | Life Transitions |
71% | Coping Skills |
71% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
67% | Aetna |
53% | Cigna and Evernorth |
47% | UnitedHealthcare UHC | UBH |
How Therapists in 90245 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 90245?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.