Therapists in 90242
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
We all carry wounds and pain with us that can weigh us down, preventing us from becoming the person or mother we want to be. The moment we begin to heal those wounds, we blossom and grow into the individual we are capable of becoming. If you are feeling anxious, depressed, angry, stuck, resentful, unable to communicate needs and have positive relationships with others or yourself, you need professional support to help you unravel what is keeping you from reaching your full potential. I have 15 years experience working with mothers, children, families, couples, individuals of all backgrounds.
We all carry wounds and pain with us that can weigh us down, preventing us from becoming the person or mother we want to be. The moment we begin to heal those wounds, we blossom and grow into the individual we are capable of becoming. If you are feeling anxious, depressed, angry, stuck, resentful, unable to communicate needs and have positive relationships with others or yourself, you need professional support to help you unravel what is keeping you from reaching your full potential. I have 15 years experience working with mothers, children, families, couples, individuals of all backgrounds.
The time is now to make the change! I have worked with a diverse range of clients from all walks of life. Life is not easy for any of us and there are times in our lives when we need some support - a listening ear, an objective perspective, a place to just be ourselves. My goal is to help you get a sense of control and strength back in your life and to help you get to where you would like to be.
The time is now to make the change! I have worked with a diverse range of clients from all walks of life. Life is not easy for any of us and there are times in our lives when we need some support - a listening ear, an objective perspective, a place to just be ourselves. My goal is to help you get a sense of control and strength back in your life and to help you get to where you would like to be.
While my therapeutic roots are grounded in Jungian Depth Psychology and Psychosynthesis, I draw also from current ideas about quantum sciences and utilize altered states of awareness - such as mindfulness, meditation, and energy work, as well as the wisdom and practice of Native American traditions- to help each person find what works for their unique circumstance - so that they may experience a deeper connection to themselves and to the world around them.
While my therapeutic roots are grounded in Jungian Depth Psychology and Psychosynthesis, I draw also from current ideas about quantum sciences and utilize altered states of awareness - such as mindfulness, meditation, and energy work, as well as the wisdom and practice of Native American traditions- to help each person find what works for their unique circumstance - so that they may experience a deeper connection to themselves and to the world around them.
Brittany Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Downey, CA 90242
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
I believe people possess the power to manage their own lives and, as a therapist, I help them uncover their strengths and resources to improve or resolve their issues.
I believe people possess the power to manage their own lives and, as a therapist, I help them uncover their strengths and resources to improve or resolve their issues.
See more therapy options for 90242
How does your Therapist compare?
Number of Therapists in 90242
40+
Average cost per session
$150
Therapists in 90242 who prioritize treating:
98% | Anxiety |
89% | Depression |
81% | Self Esteem |
79% | Coping Skills |
74% | Stress |
68% | Trauma and PTSD |
68% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
90% | Cigna and Evernorth |
88% | Aetna |
85% | UnitedHealthcare UHC | UBH |
How Therapists in 90242 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |