Therapists in 90232
Hi! I’m Pati, and I’m so glad you're here seeking support. I offer help for families looking to improve their home environments, and support to kids and young adults struggling with relationships, anxiety, depression, perfectionism, and obsessive-compulsive disorder (OCD). My clients often face the burden of intrusive thoughts and compulsions that affect their daily lives. Even if they appear fine on the outside, the persistent anxiety, obsessions, or rituals impact their relationships, school, or work. I use effective evidence-based treatments like ERP, with great success in providing relief and offering hope for an easier future.
Hi! I’m Pati, and I’m so glad you're here seeking support. I offer help for families looking to improve their home environments, and support to kids and young adults struggling with relationships, anxiety, depression, perfectionism, and obsessive-compulsive disorder (OCD). My clients often face the burden of intrusive thoughts and compulsions that affect their daily lives. Even if they appear fine on the outside, the persistent anxiety, obsessions, or rituals impact their relationships, school, or work. I use effective evidence-based treatments like ERP, with great success in providing relief and offering hope for an easier future.
I specialize in evidence-based treatments for children, adolescents, and young adults with depression, anxiety and life stress. I have experience working with clients with diverse and intersecting identities and strongly value integrating evidence-based treatments into the fabric of their lives. I believe that each individual is the expert on themselves and I work to tailor and integrate therapeutic skills into clients’ lives in creative and effective ways.
I specialize in evidence-based treatments for children, adolescents, and young adults with depression, anxiety and life stress. I have experience working with clients with diverse and intersecting identities and strongly value integrating evidence-based treatments into the fabric of their lives. I believe that each individual is the expert on themselves and I work to tailor and integrate therapeutic skills into clients’ lives in creative and effective ways.
Are you facing challenges or maybe a choice-point in your life and looking for support? Are you interested in exploring those challenges and changes?
Are you facing challenges or maybe a choice-point in your life and looking for support? Are you interested in exploring those challenges and changes?
One of the strongest choices you can make is to ask for help when you really need it. Connecting with an objective, non-judgmental person can help you from feeling stuck as you find answers to questions like: How do I deal with a complicated relationship? What is my true calling? How do I navigate my way through anxiety, stress, depression and addiction? Why do I keep making the same old choices? What do I need to do to feel better? Therapy is a profound step in creating the clarity you're seeking to lead a more stable, sustainable life.
One of the strongest choices you can make is to ask for help when you really need it. Connecting with an objective, non-judgmental person can help you from feeling stuck as you find answers to questions like: How do I deal with a complicated relationship? What is my true calling? How do I navigate my way through anxiety, stress, depression and addiction? Why do I keep making the same old choices? What do I need to do to feel better? Therapy is a profound step in creating the clarity you're seeking to lead a more stable, sustainable life.
Are you looking to live your most authentic and connected life? Whether you're seeking support to process a relationship, attachment trauma, anxiety, depression, or navigating life transitions, I am here to provide a safe space to help you reach your goals.
Are you looking to live your most authentic and connected life? Whether you're seeking support to process a relationship, attachment trauma, anxiety, depression, or navigating life transitions, I am here to provide a safe space to help you reach your goals.
Many of us feel a longing for a more satisfying life but are unsure of how to get there, or feel stymied by anger, shame, anxiety, or grief.
Many of us feel a longing for a more satisfying life but are unsure of how to get there, or feel stymied by anger, shame, anxiety, or grief.
In the age of social media and emerging technology, we can sometimes hide behind a mask of how we envision ourselves. It is often difficult to just "be". A reoccurring conversation ensues within ourselves asking defining questions. Does anyone truly know me? Does anyone love me? Who am I? Will I ever reach my potential? Will society accept me? Am I pretty? Am I handsome? Ending with the culmination of all questions "Am I enough?", a general yet profound question. I believe that sustaining a healthy connection with at least one person can be life changing.
In the age of social media and emerging technology, we can sometimes hide behind a mask of how we envision ourselves. It is often difficult to just "be". A reoccurring conversation ensues within ourselves asking defining questions. Does anyone truly know me? Does anyone love me? Who am I? Will I ever reach my potential? Will society accept me? Am I pretty? Am I handsome? Ending with the culmination of all questions "Am I enough?", a general yet profound question. I believe that sustaining a healthy connection with at least one person can be life changing.
IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.
IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.
Like a journey, change requires a first step in order to begin. Congratulations for taking this first and important step. Whether you are feeling depressed, overly anxious, having problems in your relationship or are just feeling stuck and don't know why, therapy can help. You don't have to be alone on this journey. My approach is to provide a comfortable, supportive and non-judgmental environment where you can begin to feel safe and talk about what is troubling you.
Like a journey, change requires a first step in order to begin. Congratulations for taking this first and important step. Whether you are feeling depressed, overly anxious, having problems in your relationship or are just feeling stuck and don't know why, therapy can help. You don't have to be alone on this journey. My approach is to provide a comfortable, supportive and non-judgmental environment where you can begin to feel safe and talk about what is troubling you.
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." (Maya Angelou) I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course.
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." (Maya Angelou) I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course.
I help high achieving, highly anxious individuals that are struggling with burnout, work and academic stress, and perfectionism. This may be due to the impact of developmental trauma, childhood overt or covert bullying, or family upbringing. If you are exhausted from having it all together constantly and feel like you are losing touch with your authentic self, therapy is a great place to start in order to shift away from patterns that are no longer working for you. I can guide you as you challenge yourself and grow in ways you thought were not possible and make it less scary by not having to do it alone.
I help high achieving, highly anxious individuals that are struggling with burnout, work and academic stress, and perfectionism. This may be due to the impact of developmental trauma, childhood overt or covert bullying, or family upbringing. If you are exhausted from having it all together constantly and feel like you are losing touch with your authentic self, therapy is a great place to start in order to shift away from patterns that are no longer working for you. I can guide you as you challenge yourself and grow in ways you thought were not possible and make it less scary by not having to do it alone.
Change is hard, especially when we feel stuck in some way. We may find ourselves feeling anxious, depressed, in unhealthy relationships, repeatedly drawn to the wrong people, overwhelmed, frustrated, burned-out and unhappy in our career or with life in general. Therapy helps you find a new way forward and is a vital tool for making meaningful change. Through this process, you gain insight and awareness about past experiences keeping you stuck and I'll help you identify strengths you already have, and how to use them in more adaptive ways, so you can move through challenges and feel more fulfilled and confident in your everyday life.
Change is hard, especially when we feel stuck in some way. We may find ourselves feeling anxious, depressed, in unhealthy relationships, repeatedly drawn to the wrong people, overwhelmed, frustrated, burned-out and unhappy in our career or with life in general. Therapy helps you find a new way forward and is a vital tool for making meaningful change. Through this process, you gain insight and awareness about past experiences keeping you stuck and I'll help you identify strengths you already have, and how to use them in more adaptive ways, so you can move through challenges and feel more fulfilled and confident in your everyday life.
Finding the right therapist can be a daunting process, yet it is one that really matters. It is understandable to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, academic, or workplace stress, during a life transition, or when recovering from trauma. You may also be struggling with a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone.
Finding the right therapist can be a daunting process, yet it is one that really matters. It is understandable to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, academic, or workplace stress, during a life transition, or when recovering from trauma. You may also be struggling with a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone.
In dealing with stressors, life events, challenging relationships, and traumatic experiences we develop patterns to keep ourselves safe and sane; which often also limits us. The challenge is unlearning these narratives and trusting our innate wisdom. When we feel safe, secure and accepted for who we are we can begin the process of shedding what doesn’t work for us, while exploring our untapped potential. I believe you are the master of your story; and I hope to create a safe space where we can gain insight about your inner battles, develop skills to enhance holistic development, and realize the potential of your authentic self.
In dealing with stressors, life events, challenging relationships, and traumatic experiences we develop patterns to keep ourselves safe and sane; which often also limits us. The challenge is unlearning these narratives and trusting our innate wisdom. When we feel safe, secure and accepted for who we are we can begin the process of shedding what doesn’t work for us, while exploring our untapped potential. I believe you are the master of your story; and I hope to create a safe space where we can gain insight about your inner battles, develop skills to enhance holistic development, and realize the potential of your authentic self.
You're doing your best, but it can sometimes feel like your efforts are never quite enough. You often prioritize others over yourself, even if it means neglecting your own well-being. Your commitment to bringing happiness to others may be leading to anxiety as you grapple with feelings of betrayal and confusion. It seems like you've lost sight of your own needs. I've been there, and I can relate to what you're going through. I believe you deserve to have a voice, and that together we can untangle the chaos as we work towards finding clarity.
You're doing your best, but it can sometimes feel like your efforts are never quite enough. You often prioritize others over yourself, even if it means neglecting your own well-being. Your commitment to bringing happiness to others may be leading to anxiety as you grapple with feelings of betrayal and confusion. It seems like you've lost sight of your own needs. I've been there, and I can relate to what you're going through. I believe you deserve to have a voice, and that together we can untangle the chaos as we work towards finding clarity.
I’m a Licensed Clinical Social Worker and I provide in-office & Telehealth services from my practice in Los Angeles, CA. I arrive in my work with integrity, optimism, and excellence. Populations served child, adolescent, and adult populations. Individual, couples, and family therapy available. Services include: crisis intervention and on-going therapy; clinic-based and Telehealth services. Clinical Interests: adjustment and life transitions, stress management, relationship issues and attachment, grief/loss, trauma, anxiety, depression, maternal mental health (preconception-postpartum), intimate partner violence (domestic violence).
I’m a Licensed Clinical Social Worker and I provide in-office & Telehealth services from my practice in Los Angeles, CA. I arrive in my work with integrity, optimism, and excellence. Populations served child, adolescent, and adult populations. Individual, couples, and family therapy available. Services include: crisis intervention and on-going therapy; clinic-based and Telehealth services. Clinical Interests: adjustment and life transitions, stress management, relationship issues and attachment, grief/loss, trauma, anxiety, depression, maternal mental health (preconception-postpartum), intimate partner violence (domestic violence).
Whether you’re feeling stuck, overwhelmed, or wanting assistance with a specific issue, I commend you for taking a step towards finding support. You may be adjusting to a recent life event, wanting a better relationship with a significant other, or feeling understandably hopeless/outraged/fearful about our global landscape.
I’m here to listen, to be curious about you & to offer you my observations & feedback. I aim to help you reduce stress, find peace & clarity, and remove any roadblocks in the way of you living your best life. “Best,” is subjective, therefore part of our work together may be figuring out what that means for you
Whether you’re feeling stuck, overwhelmed, or wanting assistance with a specific issue, I commend you for taking a step towards finding support. You may be adjusting to a recent life event, wanting a better relationship with a significant other, or feeling understandably hopeless/outraged/fearful about our global landscape.
I’m here to listen, to be curious about you & to offer you my observations & feedback. I aim to help you reduce stress, find peace & clarity, and remove any roadblocks in the way of you living your best life. “Best,” is subjective, therefore part of our work together may be figuring out what that means for you
Are you curious about your own inner world and what makes you who you are? I love stories, and to spend my hours with others as we make meaning from their stories is a profound joy. I've worked in many different mental health settings and have a wide array of experiences to draw from to support your progress in therapy. I love working with people who are curious about the human psyche and their own inner workings. We might explore how early experiences might in part shape your present-day life. Or we might be gathering the skills and tools just to get you through the day. My first goal is to truly listen and get to know you.
Are you curious about your own inner world and what makes you who you are? I love stories, and to spend my hours with others as we make meaning from their stories is a profound joy. I've worked in many different mental health settings and have a wide array of experiences to draw from to support your progress in therapy. I love working with people who are curious about the human psyche and their own inner workings. We might explore how early experiences might in part shape your present-day life. Or we might be gathering the skills and tools just to get you through the day. My first goal is to truly listen and get to know you.
Scanning through this website trying to discern which therapist will be a good fit from a photograph and a blurb is tricky and also a sign of the times. Ideally less time is spent searching the web for answers and more can be spent with a person whose sole intention is to understand the complexities of your point of view, your experiences and facilitate you getting to where you want to go, while walking right along side you. Depression, anxiety, trauma, distorted relationship with food, difficulty being productive; these are all areas I feel confident I can help you with.
Scanning through this website trying to discern which therapist will be a good fit from a photograph and a blurb is tricky and also a sign of the times. Ideally less time is spent searching the web for answers and more can be spent with a person whose sole intention is to understand the complexities of your point of view, your experiences and facilitate you getting to where you want to go, while walking right along side you. Depression, anxiety, trauma, distorted relationship with food, difficulty being productive; these are all areas I feel confident I can help you with.
I'm an empathetic and dedicated Associate Marriage and Family Therapist, committed to guiding individuals, children, couples, and families on their journey towards improved mental health and overall well-being. My career began at Partnerships to Uplift Communities, where I provided psychotherapy to 7-10 year old students and their families at Stella Elementary, and I previously worked at St. John’s Community Health where I treat a diverse range of patients in DTLA and South LA. I now work full time with NOCD where I treat adult and children members in CA with OCD, anxiety, phobias, and depression through their telehealth platform.
I'm an empathetic and dedicated Associate Marriage and Family Therapist, committed to guiding individuals, children, couples, and families on their journey towards improved mental health and overall well-being. My career began at Partnerships to Uplift Communities, where I provided psychotherapy to 7-10 year old students and their families at Stella Elementary, and I previously worked at St. John’s Community Health where I treat a diverse range of patients in DTLA and South LA. I now work full time with NOCD where I treat adult and children members in CA with OCD, anxiety, phobias, and depression through their telehealth platform.
See more therapy options for 90232
How does your Therapist compare?
Number of Therapists in 90232
200+
Average cost per session
$200
Therapists in 90232 who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 82% | Relationship Issues |
| 74% | Life Transitions |
| 73% | Stress |
| 66% | Trauma and PTSD |
| 66% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 80% | Aetna |
| 67% | Cigna and Evernorth |
| 60% | Anthem |
How Therapists in 90232 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |