Therapists in 90232
Jamilla Lightner is a Licensed Marriage and Family Therapist in California who has been practicing since 2024. Jamilla helps clients by offering a safe space that is non-judgmental, empathic, by using active listening, and allowing the client self-determination. Outside of work, Jamilla enjoys hiking, yoga, meditation, reading, writing, and travel.
Jamilla Lightner is a Licensed Marriage and Family Therapist in California who has been practicing since 2024. Jamilla helps clients by offering a safe space that is non-judgmental, empathic, by using active listening, and allowing the client self-determination. Outside of work, Jamilla enjoys hiking, yoga, meditation, reading, writing, and travel.
Hi! My name is Darrin Dennis. I am a licensed professional clinical counselor with more than 6 years of professional experience. People seek therapy because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto understanding, facing, then managing and healing from that pain. I am a firm believer in the power of transformation, inwardly and outwardly, and believe this is the key to living one’s life to the greatest and fullest potential possible.
Hi! My name is Darrin Dennis. I am a licensed professional clinical counselor with more than 6 years of professional experience. People seek therapy because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto understanding, facing, then managing and healing from that pain. I am a firm believer in the power of transformation, inwardly and outwardly, and believe this is the key to living one’s life to the greatest and fullest potential possible.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Finding a therapist can feel dark, and you are looking for some light at the end of the tunnel. My name is Sunshine and I am the therapist that brings personality, vibrance, and radical genuineness to all my sessions. Instead of feeling misunderstood, you need a place to be seen authentically. I am the therapist who will hold space for your emotions and motivate you to believe things will improve.
Finding a therapist can feel dark, and you are looking for some light at the end of the tunnel. My name is Sunshine and I am the therapist that brings personality, vibrance, and radical genuineness to all my sessions. Instead of feeling misunderstood, you need a place to be seen authentically. I am the therapist who will hold space for your emotions and motivate you to believe things will improve.
Welcome. These are psychologically, emotionally, and physically complex times. We’ve been thrust into a radically shifting world at lightning speed. Underneath the anxiety, stress, and uncertainty that we face, there is something in all of us that is asking to be understood and healed. I seek to meet you where you are and assist you in resolving the pain and confusion, which blocks your sense of peace and authenticity.
Together we will find a place of equilibrium from which you can engage your inner and outer world in new and more effective ways. You can then make the changes you need to make in order to experience fulfillment.
Welcome. These are psychologically, emotionally, and physically complex times. We’ve been thrust into a radically shifting world at lightning speed. Underneath the anxiety, stress, and uncertainty that we face, there is something in all of us that is asking to be understood and healed. I seek to meet you where you are and assist you in resolving the pain and confusion, which blocks your sense of peace and authenticity.
Together we will find a place of equilibrium from which you can engage your inner and outer world in new and more effective ways. You can then make the changes you need to make in order to experience fulfillment.
Does anxiety or OCD control your life? Do you feel trapped in looping thoughts that won’t go away? I help people with anxiety, OCD, and related disorders to take back their lives using evidence-based treatment approaches, including ERP, ACT, and CBT. Together, we will work to achieve your goals and improve your quality of life. In our sessions, you will learn to tolerate discomfort, manage rumination and other mental compulsions, and increase self-compassion.
Does anxiety or OCD control your life? Do you feel trapped in looping thoughts that won’t go away? I help people with anxiety, OCD, and related disorders to take back their lives using evidence-based treatment approaches, including ERP, ACT, and CBT. Together, we will work to achieve your goals and improve your quality of life. In our sessions, you will learn to tolerate discomfort, manage rumination and other mental compulsions, and increase self-compassion.
I work with teen, young adult and adult clients who are struggling to feel safe and confident in themselves or with parts of themselves. This struggle can stem from painful, early childhood experiences or from current stressors. Sometimes, when we try to manage painful emotions, it can lead to a troubling relationship to ourselves, to others, to food, and/or to substances. It may lead to a struggle with feeling resiliency in the midst of life’s changes. It may also disrupt our ability to stay in the present moment. I enjoy helping clients heal from past wounds, build internal resources and find helpful ways to cope with emotions.
I work with teen, young adult and adult clients who are struggling to feel safe and confident in themselves or with parts of themselves. This struggle can stem from painful, early childhood experiences or from current stressors. Sometimes, when we try to manage painful emotions, it can lead to a troubling relationship to ourselves, to others, to food, and/or to substances. It may lead to a struggle with feeling resiliency in the midst of life’s changes. It may also disrupt our ability to stay in the present moment. I enjoy helping clients heal from past wounds, build internal resources and find helpful ways to cope with emotions.
Brain RX was created to help people clear their head of unwanted, unhelpful, stuck mental patterns and start living a life of direction, purposefulness and hope. Microcurrent Direct Neurofeedback is a quick, passive, painless, safe and effective treatment that helps reset the brain a neurological level. This FDA-cleared treatment is a holistic, drug-free approach to combatting a number of symptoms and disorders. RE-TRAIN. CHANGE. RE-ORGANIZE.
Brain RX was created to help people clear their head of unwanted, unhelpful, stuck mental patterns and start living a life of direction, purposefulness and hope. Microcurrent Direct Neurofeedback is a quick, passive, painless, safe and effective treatment that helps reset the brain a neurological level. This FDA-cleared treatment is a holistic, drug-free approach to combatting a number of symptoms and disorders. RE-TRAIN. CHANGE. RE-ORGANIZE.
Psychotherapy is an investment you make in yourself so that you can have a more fulfilling life. For therapy to be successful, it is important for you to feel heard and understood. My clients feel safe and supported as I work with them to understand how past patterns and old beliefs contribute to their current struggles. No matter what your concerns--relationship, self-esteem, family problems, troublesome behaviors, or any of a multitude of issues--I can help you explore these areas and work toward being a stronger more successful you so that you can have a happier today and tomorrow.
Psychotherapy is an investment you make in yourself so that you can have a more fulfilling life. For therapy to be successful, it is important for you to feel heard and understood. My clients feel safe and supported as I work with them to understand how past patterns and old beliefs contribute to their current struggles. No matter what your concerns--relationship, self-esteem, family problems, troublesome behaviors, or any of a multitude of issues--I can help you explore these areas and work toward being a stronger more successful you so that you can have a happier today and tomorrow.
I provide my clients with a safe and professional environment in which to explore areas of concern, difficulty, and strength. It is my belief that there are times in life when we feel stuck, or are experiencing suffering, and need support in order to move through and/or change patterns that are no longer of use. Sometimes it is necessary to access guidance from a professional outside of the current situation in order to assist in gaining perspective. Through this collaboration, it is possible to gain insight and awareness that allows one to move forward with awareness and options.
I provide my clients with a safe and professional environment in which to explore areas of concern, difficulty, and strength. It is my belief that there are times in life when we feel stuck, or are experiencing suffering, and need support in order to move through and/or change patterns that are no longer of use. Sometimes it is necessary to access guidance from a professional outside of the current situation in order to assist in gaining perspective. Through this collaboration, it is possible to gain insight and awareness that allows one to move forward with awareness and options.
Life’s hard enough without your own mind making it harder. When overthinking, perfectionism, and self-doubt take over, it’s easy to get stuck in survival mode—going through the motions and pretending to be okay. If your relationships (including the one with yourself) are feeling the strain, it might be time for something different. I help people make meaningful changes using practical, effective strategies that actually work.
Life’s hard enough without your own mind making it harder. When overthinking, perfectionism, and self-doubt take over, it’s easy to get stuck in survival mode—going through the motions and pretending to be okay. If your relationships (including the one with yourself) are feeling the strain, it might be time for something different. I help people make meaningful changes using practical, effective strategies that actually work.
Do you suffer from unwanted OCD thoughts and anxiety? Do you worry about bad things happening to you or those you love? Maybe you are having thoughts that you have harmed someone or may harm someone in the future. Perhaps you fear that you will become contaminated or that you will be responsible for a tragedy. Do you wash your hands excessively or check things like door locks or the stove? Or do you avoid things like knives, public restrooms, or anything that might trigger your fearful thoughts? OCD thoughts can take any form, and there is successful treatment available.
Do you suffer from unwanted OCD thoughts and anxiety? Do you worry about bad things happening to you or those you love? Maybe you are having thoughts that you have harmed someone or may harm someone in the future. Perhaps you fear that you will become contaminated or that you will be responsible for a tragedy. Do you wash your hands excessively or check things like door locks or the stove? Or do you avoid things like knives, public restrooms, or anything that might trigger your fearful thoughts? OCD thoughts can take any form, and there is successful treatment available.
I completed my Bachelor’s degree in Clinical and Abnormal Social Psychology from Park University and a Master of Science degree in Counseling Psychology from California Baptist University. I am currently registered with the Board of Behavioral Sciences as a Marriage and Family Therapist. I have worked with clients dealing with an array of situations. My specialties include trauma, anxiety, and substance use. I believe that everyone has a voice and deserves to be heard. I enjoy walking side by side with my clients through the healing process and giving them the encouragement and tools needed to achieve their highest quality of life.
I completed my Bachelor’s degree in Clinical and Abnormal Social Psychology from Park University and a Master of Science degree in Counseling Psychology from California Baptist University. I am currently registered with the Board of Behavioral Sciences as a Marriage and Family Therapist. I have worked with clients dealing with an array of situations. My specialties include trauma, anxiety, and substance use. I believe that everyone has a voice and deserves to be heard. I enjoy walking side by side with my clients through the healing process and giving them the encouragement and tools needed to achieve their highest quality of life.
Despite your best efforts, are you feeling anxious or overwhelmed? Unfulfilled or stuck? Are you struggling in your current relationship or longing to find one that's meaningful and loving? Whether or not your childhood was traumatic or unsupportive, the coping and relational skills you learned back then may be holding you back today. I'll work with you to help you shed those self-defeating thoughts and habits, even if you have lived with them a long time. Sometimes just a few sessions will get you through a rough time in life - and lead to growth and healing.
Despite your best efforts, are you feeling anxious or overwhelmed? Unfulfilled or stuck? Are you struggling in your current relationship or longing to find one that's meaningful and loving? Whether or not your childhood was traumatic or unsupportive, the coping and relational skills you learned back then may be holding you back today. I'll work with you to help you shed those self-defeating thoughts and habits, even if you have lived with them a long time. Sometimes just a few sessions will get you through a rough time in life - and lead to growth and healing.
You may be seeking therapy for many reasons, and it can be overwhelming to begin the process of therapy. As your therapist, I welcome what brings you in, and I will engage you in becoming comfortable with exploring your inner self. My work with you is aimed at increasing your awareness of processes that lead to suffering and ultimately increasing your enjoyment and satisfaction in life. We will explore what is working for you and where you get stuck, how you relate to others and yourself, and your coping mechanisms. Learning to understand and flow with your emotions will probably be a focus in our work together.
You may be seeking therapy for many reasons, and it can be overwhelming to begin the process of therapy. As your therapist, I welcome what brings you in, and I will engage you in becoming comfortable with exploring your inner self. My work with you is aimed at increasing your awareness of processes that lead to suffering and ultimately increasing your enjoyment and satisfaction in life. We will explore what is working for you and where you get stuck, how you relate to others and yourself, and your coping mechanisms. Learning to understand and flow with your emotions will probably be a focus in our work together.
My PASSION is to guide you to have a fulfilling life. As partner, you will learn PCIT, TF-CBT, DBT and mindfulness skills to foster interpersonal connection, for effective communication, to change unproductive beliefs or unsuccessful patterns of behavior, and to live the life you want to live. Working as school counselor, it's wonderful to see patents satisfied when their children are happy and can listen and follow what they say to them. PCIT is the gold standard treatment for children, 2-7, with temper tantrums. PCIT and TF-CBT (for trauma) involve coaching caregivers as well as teaching children new skills and behaviors.
My PASSION is to guide you to have a fulfilling life. As partner, you will learn PCIT, TF-CBT, DBT and mindfulness skills to foster interpersonal connection, for effective communication, to change unproductive beliefs or unsuccessful patterns of behavior, and to live the life you want to live. Working as school counselor, it's wonderful to see patents satisfied when their children are happy and can listen and follow what they say to them. PCIT is the gold standard treatment for children, 2-7, with temper tantrums. PCIT and TF-CBT (for trauma) involve coaching caregivers as well as teaching children new skills and behaviors.
When we battle consistent feelings of emotional pain all alone, a very heavy inescapable sense of hopelessness can take over. In this isolation with the world feeling so far outside of us, the idea of feeling better becomes impossible to grasp. I believe the human sense of hope is linked to our overall sense of health. With over 30 years of experience working as a medical doctor, I became overwhelmed with how many patients came to me in this state, and how closely linked emotional and physical pain really are. This is what led me to pursue a post-doctorate in psychoanalysis, so as to integrate the mind and body in my work.
When we battle consistent feelings of emotional pain all alone, a very heavy inescapable sense of hopelessness can take over. In this isolation with the world feeling so far outside of us, the idea of feeling better becomes impossible to grasp. I believe the human sense of hope is linked to our overall sense of health. With over 30 years of experience working as a medical doctor, I became overwhelmed with how many patients came to me in this state, and how closely linked emotional and physical pain really are. This is what led me to pursue a post-doctorate in psychoanalysis, so as to integrate the mind and body in my work.
Kathryn “Katie” Smith is a Licensed Marriage and Family Therapist, who has been practicing since 2015. She graduated from Pepperdine University located in Los Angeles, CA with a Masters in Clinical Psychology. Katie’s experience has been providing compassionate care to adolescents and adults through individual therapy. Katie is trained and skilled in Cognitive Behavioral Therapy (CBT) to treat and manage anxiety, depression, social and other phobias, grief and loss and work stress. She will use techniques in sessions to explore negative thought patterns and how they contribute to the way we view ourselves and the world around us.
Kathryn “Katie” Smith is a Licensed Marriage and Family Therapist, who has been practicing since 2015. She graduated from Pepperdine University located in Los Angeles, CA with a Masters in Clinical Psychology. Katie’s experience has been providing compassionate care to adolescents and adults through individual therapy. Katie is trained and skilled in Cognitive Behavioral Therapy (CBT) to treat and manage anxiety, depression, social and other phobias, grief and loss and work stress. She will use techniques in sessions to explore negative thought patterns and how they contribute to the way we view ourselves and the world around us.
Therapy is a powerful tool to help us navigate the ups and downs of life, and a reminder that whatever we are facing, we don't have to do it alone. I specialize in helping clients heal from trauma, recover from narcissistic, sexual, or intimate partner abuse, and navigate challenges like divorce, separation, co-parenting, and blended families. I also support those exploring identity, building self-esteem, and overcoming anxiety. In a compassionate, non-judgmental space, we’ll work together to break unhealthy patterns, foster resilience, and create lasting positive change. Otis, my office dog, usually joins us for sessions.
Therapy is a powerful tool to help us navigate the ups and downs of life, and a reminder that whatever we are facing, we don't have to do it alone. I specialize in helping clients heal from trauma, recover from narcissistic, sexual, or intimate partner abuse, and navigate challenges like divorce, separation, co-parenting, and blended families. I also support those exploring identity, building self-esteem, and overcoming anxiety. In a compassionate, non-judgmental space, we’ll work together to break unhealthy patterns, foster resilience, and create lasting positive change. Otis, my office dog, usually joins us for sessions.
Andy S., ADHD Therapy for
Marriage & Family Therapist Associate, AMFT
3 Endorsed
Culver City, CA 90232
If you’re feeling depressed or anxious, you don’t have to go through it alone. Maybe it feels like you’re stuck on autopilot, feeling numb, overwhelmed, or just unsure of where to start with things. Maybe you’ve been avoiding what weighs on you, because everything feels too heavy or out of your control. I understand how difficult it can be to slow things down and give yourself the space to breathe. It takes time and real support to heal. Talking with someone who simply listens to you can begin a change in everything.
If you’re feeling depressed or anxious, you don’t have to go through it alone. Maybe it feels like you’re stuck on autopilot, feeling numb, overwhelmed, or just unsure of where to start with things. Maybe you’ve been avoiding what weighs on you, because everything feels too heavy or out of your control. I understand how difficult it can be to slow things down and give yourself the space to breathe. It takes time and real support to heal. Talking with someone who simply listens to you can begin a change in everything.
See more therapy options for 90232
How does your Therapist compare?
Number of Therapists in 90232
200+
Average cost per session
$200
Therapists in 90232 who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 82% | Relationship Issues |
| 74% | Life Transitions |
| 73% | Stress |
| 66% | Trauma and PTSD |
| 66% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 80% | Aetna |
| 67% | Cigna and Evernorth |
| 60% | Anthem |
How Therapists in 90232 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |