Therapists in 90066
As a Licensed Marriage and Family Therapist (LMFT), I have extensive experience working with individuals, couples, families, and groups dealing with a wide array of challenges. Whether you’re dealing with anxiety, depression, relationship problems such as codependency, infidelity, or other concerns, trauma, anger, grief, addiction, or other issues, I would be honored to walk with you to discover a better way forward in life.
As a Licensed Marriage and Family Therapist (LMFT), I have extensive experience working with individuals, couples, families, and groups dealing with a wide array of challenges. Whether you’re dealing with anxiety, depression, relationship problems such as codependency, infidelity, or other concerns, trauma, anger, grief, addiction, or other issues, I would be honored to walk with you to discover a better way forward in life.
Do you have a significant emotional relationship with technology that you want to understand more deeply?
Perhaps you have an artificial intelligence romantic partner, are a serious gamer, work in the tech industry or have another connection with technology that you want to grow in a healthy way and integrate with who you are.
I believe an intimate relationship with a technology can be rich and meaningful and that artificial intelligence romantic partners will radically change the way we think about and experience relationships.
It also helps if you are psychologically courageous and have a sense of humor about yourself.
Do you have a significant emotional relationship with technology that you want to understand more deeply?
Perhaps you have an artificial intelligence romantic partner, are a serious gamer, work in the tech industry or have another connection with technology that you want to grow in a healthy way and integrate with who you are.
I believe an intimate relationship with a technology can be rich and meaningful and that artificial intelligence romantic partners will radically change the way we think about and experience relationships.
It also helps if you are psychologically courageous and have a sense of humor about yourself.
Life can feel overwhelming, whether you're navigating anxiety, depression, relationship challenges, grief, trauma, major life transitions, or feeling disconnected from yourself. It’s easy to carry more than we realize, and survival can become the default until we feel stuck, exhausted, or unfulfilled. The beauty in these moments is they can open the door to healing, self-discovery, and growth. Therapy offers space to pause, reflect, and reconnect. It’s more than talking, it’s a chance to gain insight, build coping skills, heal, and move toward the life you want. You don’t have to do it alone.
Life can feel overwhelming, whether you're navigating anxiety, depression, relationship challenges, grief, trauma, major life transitions, or feeling disconnected from yourself. It’s easy to carry more than we realize, and survival can become the default until we feel stuck, exhausted, or unfulfilled. The beauty in these moments is they can open the door to healing, self-discovery, and growth. Therapy offers space to pause, reflect, and reconnect. It’s more than talking, it’s a chance to gain insight, build coping skills, heal, and move toward the life you want. You don’t have to do it alone.
My approach is to meet each person where they are emotionally, to assess their vulnerabilities, and their assets, and to engage those assets in the pursuit of the solutions they seek. I am a licensed MFT and also hold a PhD in Clinical Psychology. I have supported the growth of many people over the last 20 years, including those challenged by substance use and related diagnoses, as well as supporting their families, and others faced by anxiety, depression, life transitions, relationship challenges, and struggles to find meaning in life.
My approach is to meet each person where they are emotionally, to assess their vulnerabilities, and their assets, and to engage those assets in the pursuit of the solutions they seek. I am a licensed MFT and also hold a PhD in Clinical Psychology. I have supported the growth of many people over the last 20 years, including those challenged by substance use and related diagnoses, as well as supporting their families, and others faced by anxiety, depression, life transitions, relationship challenges, and struggles to find meaning in life.
Eri Nagai Ashlock- Anxiety, Self Esteem, Identity
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Los Angeles, CA 90066
Are you feeling overwhelmed by anxiety, low self-esteem, or relationship challenges? You deserve a safe, supportive space to gain insight into your patterns, increase self-awareness, and cultivate resilience.
I have joy and passion working with minority, biracial, and 1st and 2nd generation/immigrants navigating cultural identity, family dynamics, and life transitions. Many of my clients hold themselves to high standards, often carrying anxiety, perfectionism, guilt, or shame. In our work together, we gently explore these experiences to help you reconnect with your authentic self and build a more balanced, meaningful life.
Are you feeling overwhelmed by anxiety, low self-esteem, or relationship challenges? You deserve a safe, supportive space to gain insight into your patterns, increase self-awareness, and cultivate resilience.
I have joy and passion working with minority, biracial, and 1st and 2nd generation/immigrants navigating cultural identity, family dynamics, and life transitions. Many of my clients hold themselves to high standards, often carrying anxiety, perfectionism, guilt, or shame. In our work together, we gently explore these experiences to help you reconnect with your authentic self and build a more balanced, meaningful life.
I work with women going through health issues and specialize in pregnancy and postpartum anxiety and depression as well as infertility, pregnancy loss, and parenting issues. I work with parents going through contentious divorce and custody/coparenting challenges. I also work with individuals suffering with chronic illness or pain as well as relationship difficulties and those suffering with generalized anxiety and depression.
I work with women going through health issues and specialize in pregnancy and postpartum anxiety and depression as well as infertility, pregnancy loss, and parenting issues. I work with parents going through contentious divorce and custody/coparenting challenges. I also work with individuals suffering with chronic illness or pain as well as relationship difficulties and those suffering with generalized anxiety and depression.
Megan is a dedicated advocate for marginalized communities, committed to creating a safe and empowering space for individuals to explore their journeys toward healing and self-discovery. She believes that every person has the capacity and deserves the opportunity to heal, and that through compassionate insight, stigma reduction, and unconditional acceptance, individuals can develop new tools to live more authentically and vulnerably. With experience working at a community clinic in Los Angeles, Megan has honed her skills in supporting diverse populations, from children to adults, couples, and families.
Megan is a dedicated advocate for marginalized communities, committed to creating a safe and empowering space for individuals to explore their journeys toward healing and self-discovery. She believes that every person has the capacity and deserves the opportunity to heal, and that through compassionate insight, stigma reduction, and unconditional acceptance, individuals can develop new tools to live more authentically and vulnerably. With experience working at a community clinic in Los Angeles, Megan has honed her skills in supporting diverse populations, from children to adults, couples, and families.
I specialize in treating anxiety, OCD, and eating disorders. I work with young adults who are navigating major life transitions; starting college, launching careers, becoming parents, redefining identity, or stepping into a new season of life. These chapters can bring uncertainty, intrusive thoughts, perfectionism, panic, and food or body image struggles. Many of my clients are high-functioning and driven, yet internally exhausted from managing constant “what if” thoughts or trying to prevent anxiety from flaring up. You may know your fears don’t fully make sense; but that hasn’t stopped them from running the show.
I specialize in treating anxiety, OCD, and eating disorders. I work with young adults who are navigating major life transitions; starting college, launching careers, becoming parents, redefining identity, or stepping into a new season of life. These chapters can bring uncertainty, intrusive thoughts, perfectionism, panic, and food or body image struggles. Many of my clients are high-functioning and driven, yet internally exhausted from managing constant “what if” thoughts or trying to prevent anxiety from flaring up. You may know your fears don’t fully make sense; but that hasn’t stopped them from running the show.
I work from a relational perspective in collaboration with my clients, to help them develop the insight needed to take action on how to achieve various goals in their lives. My clients are the experts on themselves! I work from a place of curiosity to help foster a sense of self, in order to foster the love, strength, and hope needed to create a life worthy of living.
I work from a relational perspective in collaboration with my clients, to help them develop the insight needed to take action on how to achieve various goals in their lives. My clients are the experts on themselves! I work from a place of curiosity to help foster a sense of self, in order to foster the love, strength, and hope needed to create a life worthy of living.
My ideal clients are individuals who are struggling with depression, anxiety, and other mood disorders that may be impacting their relationships, work, and overall well-being. Many come to therapy feeling overwhelmed, emotionally drained, disconnected from their partners or loved ones, or stuck in patterns they have not been able to change on their own.
Clients often seek therapy when they are experiencing excessive worry, sadness, irritability, stress, relationship conflict, communication difficulties, life transitions, grief and loss, or challenges balancing the demands of work, family, and personal life.
My ideal clients are individuals who are struggling with depression, anxiety, and other mood disorders that may be impacting their relationships, work, and overall well-being. Many come to therapy feeling overwhelmed, emotionally drained, disconnected from their partners or loved ones, or stuck in patterns they have not been able to change on their own.
Clients often seek therapy when they are experiencing excessive worry, sadness, irritability, stress, relationship conflict, communication difficulties, life transitions, grief and loss, or challenges balancing the demands of work, family, and personal life.
There are times in life when we need extra support to navigate challenging situations or overwhelming emotions. If you're feeling disconnected, dissatisfied with your current path, frequently anxious, or experiencing difficulties in your relationships, therapy can provide a valuable space to explore recurring patterns and create meaningful change. My practice focuses on supporting individuals who are dealing with the impacts of trauma, relationship stress, depression, anxiety, and substance use. Together, we can work on strengthening your sense of self and advancing your healing journey.
There are times in life when we need extra support to navigate challenging situations or overwhelming emotions. If you're feeling disconnected, dissatisfied with your current path, frequently anxious, or experiencing difficulties in your relationships, therapy can provide a valuable space to explore recurring patterns and create meaningful change. My practice focuses on supporting individuals who are dealing with the impacts of trauma, relationship stress, depression, anxiety, and substance use. Together, we can work on strengthening your sense of self and advancing your healing journey.
Are you uncomfortable in social situations, or experiencing conflict in important relationships? Do you struggle with unwanted habits? My practice is dedicated to assisting you to resolve emotional and behavioral issues that interfere with optimal functioning. By acquiring tools to help manage your moods and feelings, you can loosen compulsive patterns and achieve greater self-acceptance. I work collaboratively with my clients and strive to develop a partnership that begins with listening.
Are you uncomfortable in social situations, or experiencing conflict in important relationships? Do you struggle with unwanted habits? My practice is dedicated to assisting you to resolve emotional and behavioral issues that interfere with optimal functioning. By acquiring tools to help manage your moods and feelings, you can loosen compulsive patterns and achieve greater self-acceptance. I work collaboratively with my clients and strive to develop a partnership that begins with listening.
I believe everyone has a story worth exploring-and it’s my life’s mission to help clients navigate the winding paths of their personal narratives with empathy, curiosity, and care. I’m passionate about supporting those weighed down by anxiety, perfectionism, identity questioning, internalized shame, inadequacy, or a quiet sense of disconnection (from self). I’m drawn to the hidden layers beneath relational pain and trauma, helping people rediscover their wholeness, while reclaiming silenced parts, and moving towards greater authenticity, self-acceptance and inner freedom.
I believe everyone has a story worth exploring-and it’s my life’s mission to help clients navigate the winding paths of their personal narratives with empathy, curiosity, and care. I’m passionate about supporting those weighed down by anxiety, perfectionism, identity questioning, internalized shame, inadequacy, or a quiet sense of disconnection (from self). I’m drawn to the hidden layers beneath relational pain and trauma, helping people rediscover their wholeness, while reclaiming silenced parts, and moving towards greater authenticity, self-acceptance and inner freedom.
I work with individuals who are struggling in response to recent stressors or long-term hardship. This may involve losses, transitions, illness, work difficulties, relationship problems, as well as low or anxious mood. I help clients navigate difficult life experiences and facilitate lasting personal growth.
I work with individuals who are struggling in response to recent stressors or long-term hardship. This may involve losses, transitions, illness, work difficulties, relationship problems, as well as low or anxious mood. I help clients navigate difficult life experiences and facilitate lasting personal growth.
Relationships are essential to a rich and meaningful life. Often these connections are filled with many confusing and conflicting emotions. In the quiet of my office you can begin to understand the impact these relationships have upon your view of yourself and others. Thoroughly we will understand how your mind interprets and reacts to events and people. Knowledge brings awareness, and awareness creates opportunity for positive change. I have a calm gentle approach that gives you the space you need to explore your full range of emotional experiences.
Relationships are essential to a rich and meaningful life. Often these connections are filled with many confusing and conflicting emotions. In the quiet of my office you can begin to understand the impact these relationships have upon your view of yourself and others. Thoroughly we will understand how your mind interprets and reacts to events and people. Knowledge brings awareness, and awareness creates opportunity for positive change. I have a calm gentle approach that gives you the space you need to explore your full range of emotional experiences.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
The benefit of Dialectical Behavior Therapy (DBT) is the versatility in its application to the many things one can struggle with in life. This may be the right approach for you if you are looking for relief from a struggle with emotion dysregulation (feeling as though your emotions are in the driver's seat and not you), Anxiety/Depression or other mood disorders, personality disorder, disordered eating behaviors, relationship issues, life-transition difficulties, trauma, grief, substance use, dissociation, behavioral issues, self-harm. If you are unsure if this is the right fit for your goals, please feel free to reach out and chat.
The benefit of Dialectical Behavior Therapy (DBT) is the versatility in its application to the many things one can struggle with in life. This may be the right approach for you if you are looking for relief from a struggle with emotion dysregulation (feeling as though your emotions are in the driver's seat and not you), Anxiety/Depression or other mood disorders, personality disorder, disordered eating behaviors, relationship issues, life-transition difficulties, trauma, grief, substance use, dissociation, behavioral issues, self-harm. If you are unsure if this is the right fit for your goals, please feel free to reach out and chat.
People who enter therapy are the bravest people in the world. The only difference between you and everyone else is that they are choosing to suffer in silence (or not so much silence), and you have decided that you deserve better. You want more. You may have some obstacles in your way, but with a little help there will be better road up ahead. My job is to walk with you, sometimes offering tools that I have picked up along the way, sometimes just listening, always being present. Please click on my website link below for more about me and how I work.
People who enter therapy are the bravest people in the world. The only difference between you and everyone else is that they are choosing to suffer in silence (or not so much silence), and you have decided that you deserve better. You want more. You may have some obstacles in your way, but with a little help there will be better road up ahead. My job is to walk with you, sometimes offering tools that I have picked up along the way, sometimes just listening, always being present. Please click on my website link below for more about me and how I work.
I'm here to listen to your unique story. Bringing empathy and helping you create a deeper connection to yourself & your partner. With over 20 years of experience, I've developed a specialized method for couples therapy. It combines removing internal barriers to intimacy with a specialized communication method that gives you a way to create a deeper more satisfying connection with your partner. Message me for a free intro call. Weekday, evening and weekend availability. Looking forward to meeting you.
I'm here to listen to your unique story. Bringing empathy and helping you create a deeper connection to yourself & your partner. With over 20 years of experience, I've developed a specialized method for couples therapy. It combines removing internal barriers to intimacy with a specialized communication method that gives you a way to create a deeper more satisfying connection with your partner. Message me for a free intro call. Weekday, evening and weekend availability. Looking forward to meeting you.
The mask we wear covers how lonely we really feel. Are you going through the motions, when all you feel is lost, depressed, scared, and drained? Are you having trouble speaking up for yourself in relationships or struggling with boundaries at home or at work? Do you hold it all in, constantly frustrated? Is it hard to make life transitions right now? Are you crying in the car on the way to work while still telling everyone you are fine? Being the “strong one” is so tiring. It silences us. Let’s find your voice. You deserve a place to cry, vent, find your footing, and emerge your best self. I would be honored to help you do that.
The mask we wear covers how lonely we really feel. Are you going through the motions, when all you feel is lost, depressed, scared, and drained? Are you having trouble speaking up for yourself in relationships or struggling with boundaries at home or at work? Do you hold it all in, constantly frustrated? Is it hard to make life transitions right now? Are you crying in the car on the way to work while still telling everyone you are fine? Being the “strong one” is so tiring. It silences us. Let’s find your voice. You deserve a place to cry, vent, find your footing, and emerge your best self. I would be honored to help you do that.
See more therapy options for 90066
How does your Therapist compare?
Number of Therapists in 90066
500+
Average cost per session
$199
Therapists in 90066 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Depression |
| 84% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 68% | Cigna and Evernorth |
| 63% | Anthem |
How Therapists in 90066 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |