Therapists in 90064

Does your mind swirl with overwhelming worry? Are you frozen in doubt and uncertainty? Do you feel isolated and disconnected in your relationships? Are you struggling to manage the demands in your life? If so, I can help. My focus is to increase understanding and connection to enhance more joy in life. I work collaboratively with you to cultivate awareness about your interactions. Gaining this awareness often leads to a shift in your perspective which can increase your sense of connection and richer meaning in life.

You may have reached a point in your life where you desire to break free from old patterns, unhealthy or toxic bonds, or past choices that have held you back. Knowledgeable support and creative ways to resolve past and current issues can go a long way. In challenging situations or times of crises, such as the pandemic, you may especially be experiencing heightened anxiety, sadness, grief, anger, disorientation, irritability, or pain. If you are ready to step forward and forge a new path, I am committed to helping you overcome obstacles and create a joyful and balanced life.

Hi, I am Casey! I would love to help you lead a more connected, meaningful and fulfilled life. I know looking for a therapist can be overwhelming and exhausting during a time where you may be feeling like you need additional support. While working with clients, I provide warmth and containment as they learn to heal from trauma, chronic pain, anxiety, depression, phase of life issues or whatever may bring them into my office.

Life can be challenging and overwhelming, a constant state of change. Whether you are dealing with grief, a break-up, depression, anxiety, work/school stress, or a major transition, therapy is a tool we can use to make life easier. I provide coaching and goal directed therapy to learn to manage uncomfortable thoughts, feelings, and behaviors. My focus is working with adults ages 18 to 30, however I also see individuals of all ages. I provide trauma informed care & have a special interest in supporting first generation and LGBTQI+ individuals. I also supervise MSW's who are seeing client's for individual therapy & need supervision.

I have been in private practice for over 30 years now. My specialties are individual and couples therapy, and 12-step program for variety of addictions. Unlike the traditional silent non-directive method of psychotherapy (which is frustrating for most people)I have a very interactive style in sessions and you will get direct feedback from me. I believe in confronting problems head on and taking action for the ultimate victory over the presented issues and getting results. I am practical as well as spiritual in my approach. I have a new method of dealing with anxiety and depression, which is fast and effective.

Accepting new clients. I provide Video & Telephonic services throughout California and Florida. Are you struggling to cope with life or feeling dysregulated? Experienced trauma, violence or systematic oppression? Feeling miserable or stuck? Struggling to connect to others? I provide an inclusive, welcoming safe & neutral space to discuss challenges that bring individuals to therapy. I work collaboratively with clients to process emotions, reduce the use of unhealthy processes & develop skills to live a happier authentic life while fostering self acceptance & love. I work with LGBTQIA, BIPOC & same sex couples.

I am passionate about empathetically supporting clients on their own unique path for growth. I support adults and children in recognizing, processing, and moving through their emotions by creating a safe, supportive, consistent, reflective, and reliable therapeutic space. I believe that each person is the expert on who they are. I come from a place of curiosity and empathy as I learn about you and build a customized treatment plan leveraging a variety of different modalities.

"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference." I am a Licensed Marriage and Family therapist specializing in relationship and intimacy issues, sex therapy, infidelity, betrayal trauma and sex and porn addiction . I work collaboratively with my clients to facilitate recognition of their strengths so they can actualize self-growth, meet therapy goals, find peace and develop healthy relationships.

Are you looking for a therapist who will encourage you with compassion and without judgment? I have unfortunately seen those marginalized by society really suffer and lose sight of who they truly are. I want to really get to know you. I will see you as the individual you are and will provide the safe space you have been searching for. My passion is to help and see you succeed and reach your greatest potential.

Serving couples and individuals (including moms navigating prenatal, postpartum, parenting, and career and personal growth). In your relationship, do you and your partner seem to be stuck in the same exhausting patterns? Maybe you're feeling stuck individually, too, caught in patterns of anxiety, trauma, and feeling like you're just not good enough. Do the painful memories of your past keep creeping up even though you’re desperately trying to move forward? I offer online individual and couples/marriage therapy for clients in Los Angeles, San Francisco and anywhere you are in CA and FL to help you heal, strengthen and grow.

Welcome to your journey of self-reflection and healing. We often seek out therapists or other experts to find "The Answers" to fix our biggest challenges or solve life's existential questions. But, what if the wisdom you have been looking for all along was uncovered within you? You might need a little help breaking through barriers to access it, but I assure you, it's there.

My style is collaborative, client-centered, positive-energy, and solution-focused. I support my clients in developing solutions based on their goals and aspirations. My ideal client is one who is willing to "go deep," to learn about aspects of personality, behavior, and character that can contribute to developing a more profound sense of joy and fulfillment. Many of my clients are searching for the meaning and purpose of their lives:exciting work! On a personal level, I am warm, caring, compassionate, and non-judgmental. I read widely and draw from the fields of neurobiology, sleep medicine, and addiction medicine.

As your therapist, I can help you find the solutions to problems that seem impossible for you to solve. I can help you to reduce those symptoms that brought you to me in the first place. Together we can develop behavioral changes that make life more enjoyable. Once involved, you will feel less helpless, overwhelmed, or frightened. I provide a safe space in which you can articulate your difficulties, and support for the efforts you are willing to make to turn things around. From here you will find the opportunity for personal growth. Please visit http://therapy.borgardt.com.

As a therapist for 30 plus years I have experience working with individuals and couples with varied backgrounds, cultures and ages. Many years working with people in Recovery (12 step and alternatives friendly) . Hsp's (highly sensitive) , women and men in transition.. challenged by depression, anxiety and panic, people in creative fields corporate professionals, LGBT. My experience as a cancer survivor, adoptive parent, artist/writer, and meditator enhance my work. I work with mindfulness. stress management and CBT . Very experienced with loss, grief and pet bereavement. I have advanced training in Trauma Resiliency Model

The most important relationship is the one we have with ourselves. We often lose sight of that connection due to invalidating, painful, and challenging experiences. If our foundation within is not solid, relationships with others often also suffer. I support those who are tired of repeating the same patterns that keep them stuck and unfulfilled. You deserve to live a life of meaning, purpose, and connection; my goal is to support you in the process of creating a life that aligns with your values.

I love helping couples (new and veteran) discover the underlying needs below their too-frequent bickering (read: fighting). It's magic when clients begin to see each other and communicate in new ways. I'm also passionate about helping individuals find new tools for navigating anxiety, depression, OCD, and BPD. There's nothing better than a client reporting that skills we practiced in session helped them find relief. Another speciality I have is supporting women (and their partners) with all things perinatal: infertility, miscarriage, maternal mental health, and parenting challenges. It really takes a village.

Our practice specializes in helping adolescents and adults who are struggling with anxiety disorders (including OCD), depression, shame or guilt, negative self-judgments, perfectionism, grief, a sense of feeling overwhelmed, lost, or disconnected from themselves or others. Our aim is to help you increase psychological flexibility through mindfulness and evidence-based practices in the service of creating more space in your life to identify, connect to, and act in alignment with your own values. We want to help you build the life that you want even in the presence of struggle. We offer both individual and group therapy.

Your courage and resilience have gotten you this far and while seeking help is half the battle, I am here to guide you the rest of the journey. I work with clients to provide a safe space to address a variety of issues ranging from trauma, depression, anxiety, shame, grief, self-esteem and relationship difficulties and challenges. Together we can develop a new narrative about yourself and your potential while addressing past traumas and developing coping strategies to manage current and future challenges. I aim to assist clients overcome personal challenges, to create and maintain healthy and productive lives.