Therapists in 90042

Our program at New England Center for OCD and Anxiety (Boston and Los Angeles) offers specialized, affirmative, compassionate, and culturally responsive care for individuals and families struggling with treatment refractory OCD and related disorders. We offer Telehealth, in-home, community, and school-based services to support you where you need it most. We use a strengths-based, affirmative approach that includes ERP (Exposure and Response Prevention), ACT (Acceptance and Commitment Therapy), and ABA (Applied Behavior Analysis), to help every client build a rich and meaningful life they can love.

A meaningful therapeutic relationship can be a nurturing and generative environment for growth and empowerment. In an accepting and loving space, hopes, fears, anxiety, depression, and trauma can be safely explored and harnessed as agents of change. I am passionate about the possibilities for healing and radical self-acceptance within each unique client and therapist relationship. Our work together will be collaborative, containing, and non-judgmental, exploring the past and present, as well as hopes for the future. I work from a place of warmth, curiosity, humor, and deep reverence for your unique life experience.

So many of us are misunderstood, feel the need to hide our authentic selves, or are unsure of who we even are. Old beliefs keep us stuck and afraid to live the life we desire to live. My passion is ignited when I can bridge the gap between the old stories we tell ourselves and the new ones we write together. Bring me your old stories and beliefs. I welcome all of them. Let's explore where they come from and decide what you want to keep and what no longer serves you. I create a safe holding environment through radical presence and non-judgment. I am collaborative and I trust my clients to know themselves in ways I never could.

Hi, I am Dr. Hernandez. I am a bilingual English-Spanish speaking therapist. Psychotherapy "talk therapy" to me is an evolving, supportive, and yes, at times challenging conversation(s) that can lead to personal growth and help you through life's stressors. I have experience working with individuals with symptoms of depression, trauma, anxiety, feelings of anger, and loss.

You feel anxious, stuck, and often made to feel out of control by your own thoughts and fears. Whether you have OCD, anxiety, depression, are in a life transition, or have a history of trauma, you are tired of letting your fears and doubts run your life and relationships. You're discouraged from continuing towards your dreams. You want nothing more than to feel confident in yourself and live a life aligned with your values but you are not sure where to start or worry about finding someone who will actually hear you. You've come to the right place, I'm here to work collaboratively with you and really listen.

My clinical approach is rooted in fostering a safe and supportive space for all, particularly focusing on serving couples and individuals from diverse backgrounds, including Black, Indigenous, and People of Color (BIPOC) communities.As a Mexican American clinician, I am committed to promoting diversity and inclusivity both in my practice and within the broader therapeutic community. I am driven by the belief that every individual and family, regardless of their background, deserves access to quality therapy that respects their unique experiences.

Life can get real heavy real quick. I invite you to schedule time out of your week to cater to your emotional/mental/spiritual well being. How can you love others, if you were never taught to love yourself? How do you stop judging the people in your life, if you hold yourself to the highest of standards? It all starts with YOU. Everyone who crosses our path in life is simply a mirror for the things that we need to heal within. I will help you to get in touch with your intuition/inner-knowing, and learn how to mindfully respond v.s. impulsively react.

My areas of focus are Cognitive Behavior Therapy, Art Therapy, Cognitive Behavior Art Therapy, and Mindfulness. I often work through a cognitive lens, helping us to make sense of our often confusing thoughts, feelings, and actions to bring about positive, helpful, and lasting change. I have a background in art and love working with creatives.

Our current clinical practice offers psychological and psychoeducational evaluations and treatment for children ages 2-18, with an emphasis on developmental, behavioral, and learning diagnostics and intervention. Parent training and education are central to our practice, as we believe that the most substantial and sustained change in child behavior comes when families are empowered to take strategies learned in therapy sessions and apply them to real life situations. We collaborate closely with medical, educational, and clinical providers both during the assessment and treatment process to ensure that families are fully supported.

In a world fixated on productivity, I intend to offer a nurturing sanctuary where you can simply exist. Therapy should wholeheartedly embrace your unique individuality and diversity, moving at the pace of your inner world. Together, we'll curiously delve into the various facets of your being, working harmoniously for your overall well-being, while also embracing the value of simply being who you are in this moment. With utmost care and patience, we seek to earn the trust of your internal system, allowing you to step into self-leadership and, ultimately, to lead a more fulfilling and purposeful life.

If you are living with anxiety, depression, or persistent negative thoughts, It can be truly helpful to have someone in your life who is objective, loving and experienced in helping people overcome life's challenges and get back on track. As a third-generation licensed psychotherapist, I am deeply passionate about guiding you toward rediscovering your innate wisdom and zest for life through evidence-based therapy.

I believe that, with the right supports and direction, we can experience life in a way that suits us. Many aspects of our lives will challenge us. My goal is to help you meet those challenges in ways that make you feel like you are who you’re supposed to be, where you’re supposed to be.

As a third-culture kid, I grew up speaking Russian, Mandarin Chinese, and English. Rooted in the Humanistic philosophy, I approach my clients with unconditional positive regard. My clients are youths of all ages, adults desiring adaptability and help with boundary setting, multicultural couples desiring to identify and communicate core values, and blended families. My career in classical music and my ongoing work in the film soundtrack recording industry gives me first-hand knowledge about the struggle of individual artists. I am fulfilled by helping others navigate interpersonal and the power dynamics of the entertainment industry.

I love those moments when a client has an “Aha Moment,” saying with raised awareness, “I’ve never thought about it that way before.” Perhaps this moment is in regard to helping heal an emotional wound or recognizing how to overcome a seemingly insurmountable barrier standing in the way of one’s goals. Sometimes clarifying what those goals are, discovering a path toward achieving them, then taking small/realistic steps to do so is what the therapeutic work is about. Healing emotional wounds and uncovering or remembering your strengths will help you clarify and possibly even reach your goals.

Do you avoid sharing your true feelings and hide who you really are? Do you cope with stress and burnout by checking out, burying your feelings or numbing yourself? Are you isolated, grieving, and disconnected? Are you confused about your purpose in life, who you are, or where you fit in the world? I am passionate about supporting young people to navigate issues of identity and transition, assisting people-pleasers and caretakers to live more authentically, and helping those who identify as highly-sensitive and neurodivergent cope with a world that isn’t designed for them.

Infertility is a journey that no one signed up for. For those who want children, it’s simply devastating to be unable to expand your family as planned, while others around you move forward with their lives. Yet 1 in 8 couples experience infertility and many others experience barriers—systemic, financial, and biological—to pursuing their family-building dreams. In my practice, I focus on issues related to fertility (delayed parenthood, egg-freezing, pregnancy loss, donor-conception, surrogacy, IVF, and other forms of family-building). I understand the intense stress these issues can place on your relationships and mental health.

Jade Tree is a collective of psychotherapists who offer holistic, professional, artful, compassionate therapy for adults, couples and adolescents. We tailor our caring, hands-on approach to each client, and our aim is to help you become the person you want to be. We believe that real lasting change is possible, and we have the skill and dedication to help you get there.

You may've wondered why you couldn't just be happier, more confident, or less anxious. Perhaps you find yourself heartbroken or sense that your relationship is in trouble. You may feel stuck in a career or project with little motivation to move forward. Maybe you're struggling to handle painful emotions or a traumatic past. If left unaddressed, these difficulties may lead to depression, anxiety, or a host of relationship issues that can stop you from creating the life you want.

Using holistic approaches to connect to your inner wisdom, we will work together to create more connection, joy, and aliveness in your life. My hope is that we can work together to help you find empowerment. I am a first generation South Asian, queer therapist. I utilize a holistic approach — which means I consider your mind, body, & spirit in the healing process. Difficult experiences can leave us feeling disembodied, depressed, anxious, and frozen. My desire is to help you find a to get "unfrozen" and "unstuck," and find a regenerative pathway to healing.