Therapists in 90039
Hillary B., ADHD & Trauma Therapy for Creatives
Marriage & Family Therapist, MA, LMFT
6 Endorsed
Los Angeles, CA 90039
Clients who click with me are often painfully impacted by ADHD, executive functioning difficulties, overwhelm, procrastination, imposter syndrome, CPTSD & PTSD, narcissistic & emotional abuse, codependence, people-pleasing, relationship issues, family conflict, estrangement, overthinking & OCD (inc. Pure-O & R-OCD). While I enjoy working with folks from all fields, I specialize in treating creative professionals, artists, & entrepreneurs. As a creative, you may be building your career or considering a major pivot. Regardless of where you are now, the unknowns of where you'll end up can feel stressful. Maybe now more than ever.
Clients who click with me are often painfully impacted by ADHD, executive functioning difficulties, overwhelm, procrastination, imposter syndrome, CPTSD & PTSD, narcissistic & emotional abuse, codependence, people-pleasing, relationship issues, family conflict, estrangement, overthinking & OCD (inc. Pure-O & R-OCD). While I enjoy working with folks from all fields, I specialize in treating creative professionals, artists, & entrepreneurs. As a creative, you may be building your career or considering a major pivot. Regardless of where you are now, the unknowns of where you'll end up can feel stressful. Maybe now more than ever.
Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me.
Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me.
I work with people returning to therapy or just beginning. I see individuals and couples from diverse backgrounds, including LGBTQ+ clients, navigating anxiety, depression, neurodivergence, trauma, grief, life transitions, and creative or career blocks. I also work with couples exploring relationship challenges—traditional or nontraditional, defined or still unfolding. Together, we’ll explore what’s no longer working and help you better understand yourself and your relationships, starting where you are. I offer in-person sessions in Silver Lake and virtual sessions throughout California and Colorado.
I work with people returning to therapy or just beginning. I see individuals and couples from diverse backgrounds, including LGBTQ+ clients, navigating anxiety, depression, neurodivergence, trauma, grief, life transitions, and creative or career blocks. I also work with couples exploring relationship challenges—traditional or nontraditional, defined or still unfolding. Together, we’ll explore what’s no longer working and help you better understand yourself and your relationships, starting where you are. I offer in-person sessions in Silver Lake and virtual sessions throughout California and Colorado.
We know ourselves through what we've survived and how we've prevailed. We accumulate invisible scars and wounds over time, and do our best to keep moving through heartbreak, betrayal, loss, and trauma. Often that pushing through can make us feel stuck, repeating the same patterns over and over. These are the universal human experiences that I work with every day: from facing a traumatic event or painful relationship, to figuring out how to move through high school to adulthood. I work with people who have experienced trauma and are struggling to navigate challenging transitions, and if you're ready, I'd like to work with you.
We know ourselves through what we've survived and how we've prevailed. We accumulate invisible scars and wounds over time, and do our best to keep moving through heartbreak, betrayal, loss, and trauma. Often that pushing through can make us feel stuck, repeating the same patterns over and over. These are the universal human experiences that I work with every day: from facing a traumatic event or painful relationship, to figuring out how to move through high school to adulthood. I work with people who have experienced trauma and are struggling to navigate challenging transitions, and if you're ready, I'd like to work with you.
You might be a gay man feeling the quiet pressure of queer culture, an entrepreneur battling imposter syndrome, a creative feeling stuck at a crossroads, or part of a couple struggling to reconnect. Wherever you find yourself, this is the space where I do my best work—helping people move through the hard moments with honesty, clarity, and purpose. Through a blend of therapy and coaching, I meet you where you are and help you take grounded steps toward the life you want.
You might be a gay man feeling the quiet pressure of queer culture, an entrepreneur battling imposter syndrome, a creative feeling stuck at a crossroads, or part of a couple struggling to reconnect. Wherever you find yourself, this is the space where I do my best work—helping people move through the hard moments with honesty, clarity, and purpose. Through a blend of therapy and coaching, I meet you where you are and help you take grounded steps toward the life you want.
I offer professional service, in a beautiful and calming environment for a fair rate. I've found that creating a supportive, safe and nurturing environment is essential to inspiring growth and I truly enjoy working with my clients on whatever troubles they are facing.
I offer professional service, in a beautiful and calming environment for a fair rate. I've found that creating a supportive, safe and nurturing environment is essential to inspiring growth and I truly enjoy working with my clients on whatever troubles they are facing.
I offer therapy to adults and adolescents who wish to explore, understand, and potentially change their relationships with themselves and others. Often my work addresses issues of depression, self-criticism and self-abuse, patterns of relational instability, and unacknowledged or unexpressed parts of oneself. My therapeutic relationships tend to be longer-term and unfold in a context of warmth, consistency, and compassionate curiosity. In addition to listening for a patient's conscious and unconscious content, I also use the therapist-patient relationship as an important source of information about goals, needs, and interventions.
I offer therapy to adults and adolescents who wish to explore, understand, and potentially change their relationships with themselves and others. Often my work addresses issues of depression, self-criticism and self-abuse, patterns of relational instability, and unacknowledged or unexpressed parts of oneself. My therapeutic relationships tend to be longer-term and unfold in a context of warmth, consistency, and compassionate curiosity. In addition to listening for a patient's conscious and unconscious content, I also use the therapist-patient relationship as an important source of information about goals, needs, and interventions.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
I offer a safe and compassionate space where you can explore challenges, heal from past experiences, and move toward a more authentic, fulfilling life.
I offer a safe and compassionate space where you can explore challenges, heal from past experiences, and move toward a more authentic, fulfilling life.
If you’re feeling overwhelmed, stuck, or unsure where to begin, I’m so glad you’re here! Are you carrying more than you can manage on your own? You may not be in crisis, yet feel worn down by stress, past experiences, or relationship patterns that are no longer sustainable. Have you noticed anxiety, panic, sleep disruption, or physical stress affecting daily life? Maybe you’re just ready for life to be different! In our work together, we’ll slow things down, make sense of what’s beneath the surface, and build practical coping tools that support lasting and sustainable emotional regulation, resilience, and meaningful connection.
If you’re feeling overwhelmed, stuck, or unsure where to begin, I’m so glad you’re here! Are you carrying more than you can manage on your own? You may not be in crisis, yet feel worn down by stress, past experiences, or relationship patterns that are no longer sustainable. Have you noticed anxiety, panic, sleep disruption, or physical stress affecting daily life? Maybe you’re just ready for life to be different! In our work together, we’ll slow things down, make sense of what’s beneath the surface, and build practical coping tools that support lasting and sustainable emotional regulation, resilience, and meaningful connection.
I believe the therapeutic relationship can change lives. Through this relationship I work together with you to unlock your potential to lead a fulfilling and meaningful life. We do this profound work by exploring the complex stories we weave around our histories and by respecting the deep-seated need for intimacy and self-expression that motivates us.
I believe the therapeutic relationship can change lives. Through this relationship I work together with you to unlock your potential to lead a fulfilling and meaningful life. We do this profound work by exploring the complex stories we weave around our histories and by respecting the deep-seated need for intimacy and self-expression that motivates us.
Welcome. Whatever you might be going through or wondering about, it is worthy of attention and care. I see therapy as a non-shaming, collaborative process that invites you to come home to yourself. I work relationally, meaning our relationship is a central part of the work. I value candid communication and sitting with what is, as I believe it allows us to explore your experiences with genuine trust and depth. I aim to help clients heal from developmental trauma, disrupt unwanted patterns, and live more authentically and joyfully.
Welcome. Whatever you might be going through or wondering about, it is worthy of attention and care. I see therapy as a non-shaming, collaborative process that invites you to come home to yourself. I work relationally, meaning our relationship is a central part of the work. I value candid communication and sitting with what is, as I believe it allows us to explore your experiences with genuine trust and depth. I aim to help clients heal from developmental trauma, disrupt unwanted patterns, and live more authentically and joyfully.
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
Life is a constant, ever-changing process, often unfolding in ways that feel beyond our grasp. At times, it seems like nothing is working or you can never do anything right, you’re in the dark, unable to find your way. It may feel impossible to keep up, so you zone out and try to avoid the nagging sensation that something is keeping you caught in a familiar, but unpleasant loop. Together, with curiosity and care, we can examine all the forces that may be keeping you stuck in place or running full speed, past and present. By doing so, we cultivate a sense of self that feels embodied, integrated, and connected to self and others.
Life is a constant, ever-changing process, often unfolding in ways that feel beyond our grasp. At times, it seems like nothing is working or you can never do anything right, you’re in the dark, unable to find your way. It may feel impossible to keep up, so you zone out and try to avoid the nagging sensation that something is keeping you caught in a familiar, but unpleasant loop. Together, with curiosity and care, we can examine all the forces that may be keeping you stuck in place or running full speed, past and present. By doing so, we cultivate a sense of self that feels embodied, integrated, and connected to self and others.
Welcome to Vary Psychotherapy, where a deeply attuned approach offers clients compassionate, collaborative treatment.
I specialize in supporting both adolescents (age 12+) and adults, welcoming individuals at every level of prior therapy experience, and all stages of recovery.
If you're experiencing stress from work or relationships, feeling curious about identity exploration, navigating life transitions, struggling with anger, dealing with anxiety, depression, or substance use, my approach offers a practical, empathetic space for growth.
Welcome to Vary Psychotherapy, where a deeply attuned approach offers clients compassionate, collaborative treatment.
I specialize in supporting both adolescents (age 12+) and adults, welcoming individuals at every level of prior therapy experience, and all stages of recovery.
If you're experiencing stress from work or relationships, feeling curious about identity exploration, navigating life transitions, struggling with anger, dealing with anxiety, depression, or substance use, my approach offers a practical, empathetic space for growth.
Maybe your life looks fine from the outside. Things are moving. You're showing up. But privately? You're exhausted in a way that sleep doesn't fix. You're saying yes when every part of you wants to say no. You're going through the motions while some truer version of you stands just offstage, done with pretending everything is fine.
You don't have to be in crisis to come to therapy. You just have to be tired of feeling like this.
I work with adults, especially creatives, deep feelers, and people who think differently, who want therapy that feels real and gets underneath the surface.
Maybe your life looks fine from the outside. Things are moving. You're showing up. But privately? You're exhausted in a way that sleep doesn't fix. You're saying yes when every part of you wants to say no. You're going through the motions while some truer version of you stands just offstage, done with pretending everything is fine.
You don't have to be in crisis to come to therapy. You just have to be tired of feeling like this.
I work with adults, especially creatives, deep feelers, and people who think differently, who want therapy that feels real and gets underneath the surface.
Change is possible. What's challenging you now? How do you want to feel? What's holding you back? What are your patterns? We build on your strengths while we explore your past and present to build self-understanding and spark lasting change. I work through a relational, psychodynamic, attachment-based lens. I tailor our sessions to you using interdisciplinary techniques and multiple modalities, including EMDR.
Change is possible. What's challenging you now? How do you want to feel? What's holding you back? What are your patterns? We build on your strengths while we explore your past and present to build self-understanding and spark lasting change. I work through a relational, psychodynamic, attachment-based lens. I tailor our sessions to you using interdisciplinary techniques and multiple modalities, including EMDR.
How do you find the light in you when you're seeing or feeling so much darkness? How do you take the next step and make a decision when you aren't confident in yourself? How do you dream big when your experience tells you to do the opposite? There is always a point in life that challenges us to do hard things, whether that is to crawl, to walk, or to fly. In my experience, honoring where you've been, where you are, and where you are going is a good place to start.
How do you find the light in you when you're seeing or feeling so much darkness? How do you take the next step and make a decision when you aren't confident in yourself? How do you dream big when your experience tells you to do the opposite? There is always a point in life that challenges us to do hard things, whether that is to crawl, to walk, or to fly. In my experience, honoring where you've been, where you are, and where you are going is a good place to start.
Hi, I’m Paige. I’m a Therapist with three years of experience. I specialize in working with neurodivergent and/ or LGBTQ+ clients, teenagers/ young adults, and couples.
I understand how identity, systems, and pressures can intersect in complex ways, and I strive to create a space where clients feel themselves while being genuinely seen, affirmed, and understood.
Hi, I’m Paige. I’m a Therapist with three years of experience. I specialize in working with neurodivergent and/ or LGBTQ+ clients, teenagers/ young adults, and couples.
I understand how identity, systems, and pressures can intersect in complex ways, and I strive to create a space where clients feel themselves while being genuinely seen, affirmed, and understood.
If you’ve been in therapy before and are looking to achieve deeper insights Into the choices you’ve made, or understand why you’re still anxious or depressed, I may be the therapist for you.
If you’ve been in therapy before and are looking to achieve deeper insights Into the choices you’ve made, or understand why you’re still anxious or depressed, I may be the therapist for you.
See more therapy options for 90039
How does your Therapist compare?
Number of Therapists in 90039
400+
Average cost per session
$200
Therapists in 90039 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 84% | Relationship Issues |
| 81% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 65% | Cigna and Evernorth |
| 65% | Optum |
How Therapists in 90039 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |