Therapists in 90032
You've been carrying so much for so long-the racing, thoughts, the heavy days, feelings of hopelessness, the pressure to keep going when you feel like you're running on empty. Anxiety, depression, past trauma, OCD or adult ADHD may make life feel exhausting. And for some, the weight is compounded by the impact of systemic oppression, making it harder to feel safe, seen or understood. You may feel stuck in patterns you can't quite break or caught in cycles passed down through generations. You might be seeking relief from constant stress, clarity about who you are, or a path toward feeling more in control of your life.
You've been carrying so much for so long-the racing, thoughts, the heavy days, feelings of hopelessness, the pressure to keep going when you feel like you're running on empty. Anxiety, depression, past trauma, OCD or adult ADHD may make life feel exhausting. And for some, the weight is compounded by the impact of systemic oppression, making it harder to feel safe, seen or understood. You may feel stuck in patterns you can't quite break or caught in cycles passed down through generations. You might be seeking relief from constant stress, clarity about who you are, or a path toward feeling more in control of your life.
I believe all behaviors make sense if we seek to understand the context in which they were created. Through this lens, I work primary with two types of clients: 1. couples and who feel stuck in a cycle in which one of you reaches for closeness and the other pulls away. You both want connection but end up feeling unseen and lonely. 2. Individuals from adolescence through middle life who have experienced traumas that contribute to a general sense of not-enough-ness. This is often paired with a fear of being different from others, pervasive shame, and discomfort in interpersonal relationships although connection is deeply desired.
I believe all behaviors make sense if we seek to understand the context in which they were created. Through this lens, I work primary with two types of clients: 1. couples and who feel stuck in a cycle in which one of you reaches for closeness and the other pulls away. You both want connection but end up feeling unseen and lonely. 2. Individuals from adolescence through middle life who have experienced traumas that contribute to a general sense of not-enough-ness. This is often paired with a fear of being different from others, pervasive shame, and discomfort in interpersonal relationships although connection is deeply desired.
Maybe you’re in a “stuck” place right now or life seems overwhelming and it’s hard to handle… perhaps you’ve just got some things you’ve always wanted to work on. There are as many reasons to come to therapy as there are therapists. My way of working with clients is as a committed team for the common good of YOU. My goal is to partner with you through the process and follow your lead, as you are the expert on your life. The relationship exists for you to get the support you need, and collaboratively we will look at your goals. Treatment plan choices are made together. It’s one place in your life where it really is all about you.
Maybe you’re in a “stuck” place right now or life seems overwhelming and it’s hard to handle… perhaps you’ve just got some things you’ve always wanted to work on. There are as many reasons to come to therapy as there are therapists. My way of working with clients is as a committed team for the common good of YOU. My goal is to partner with you through the process and follow your lead, as you are the expert on your life. The relationship exists for you to get the support you need, and collaboratively we will look at your goals. Treatment plan choices are made together. It’s one place in your life where it really is all about you.
I work with people who are done managing their inner world and ready to actually meet it.
I work with people who are done managing their inner world and ready to actually meet it.
Effective OCD treatment means challenging yourself to do those things you fear—not just speak about them. With therapy, change is easy to see, but it takes your hard work and dedication to do the opposite of what has been protecting you from stress, anxiety, and fear. Living in an OCD cycle is distressing and time consuming, but often times comfortable; its repetitive and ritualistic nature provides a false sense of safety and control. Effective OCD treatment requires a willingness to abandoned your tried and true (though unhealthy) methods try something new. Together, we can enact the change you’d like to see in your life.
Effective OCD treatment means challenging yourself to do those things you fear—not just speak about them. With therapy, change is easy to see, but it takes your hard work and dedication to do the opposite of what has been protecting you from stress, anxiety, and fear. Living in an OCD cycle is distressing and time consuming, but often times comfortable; its repetitive and ritualistic nature provides a false sense of safety and control. Effective OCD treatment requires a willingness to abandoned your tried and true (though unhealthy) methods try something new. Together, we can enact the change you’d like to see in your life.
My practice focuses on helping clients manage major medical issues, chronic medical issues, and the changes medical issues bring to our lives outside of our physical health.
My practice focuses on helping clients manage major medical issues, chronic medical issues, and the changes medical issues bring to our lives outside of our physical health.
Our goal is to provide a safe place for all who may be experiencing challenges due to trauma, family, work, or life. At Healing Counseling Center, Inc we strive to promote wholeness by healing one person or family at a time by developing inner strength through self-expression.
Our goal is to provide a safe place for all who may be experiencing challenges due to trauma, family, work, or life. At Healing Counseling Center, Inc we strive to promote wholeness by healing one person or family at a time by developing inner strength through self-expression.
Welcoming New Patients! Jolene is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A dedicated LGBTQ+ provider with nearly 20 years of experience in mental health, Jolene offers a compassionate, non-judgmental space where clients can heal, strengthen relationships, and form new neural pathways that support meaningful change. She sees life’s challenges as opportunities to learn, grow, evolve, and find new purpose, empathy, depth and meaning.
Welcoming New Patients! Jolene is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A dedicated LGBTQ+ provider with nearly 20 years of experience in mental health, Jolene offers a compassionate, non-judgmental space where clients can heal, strengthen relationships, and form new neural pathways that support meaningful change. She sees life’s challenges as opportunities to learn, grow, evolve, and find new purpose, empathy, depth and meaning.
Now offering services for Teens, couples and individuals. Therapy is a process of growth and self-discovery. In our sessions we find old patterns that do not serve you and new growth that will offer new patterns to enjoy a more fulfilling life. I will use many methods with you exploring emotions, thoughts, body sensations and behavior. I work collaboratively with you to set goals and treatment that is personal to your needs and situation in a non-judgmental environment.
Now offering services for Teens, couples and individuals. Therapy is a process of growth and self-discovery. In our sessions we find old patterns that do not serve you and new growth that will offer new patterns to enjoy a more fulfilling life. I will use many methods with you exploring emotions, thoughts, body sensations and behavior. I work collaboratively with you to set goals and treatment that is personal to your needs and situation in a non-judgmental environment.
We’re committed to providing high-quality behavioral health care for children, adolescents, and young adults ages 12 months to 22 years. Our team partners with families to help children build coping skills and discover new ways to overcome life’s challenges. For our youngest clients, we offer in-person Cognitive Behavioral Therapy in a fun, play-based setting. Tweens and teens can receive support in our comfortable office environment or conveniently through telehealth.
We’re committed to providing high-quality behavioral health care for children, adolescents, and young adults ages 12 months to 22 years. Our team partners with families to help children build coping skills and discover new ways to overcome life’s challenges. For our youngest clients, we offer in-person Cognitive Behavioral Therapy in a fun, play-based setting. Tweens and teens can receive support in our comfortable office environment or conveniently through telehealth.
I work with adults and adolescents who desire to work through a wide spectrum of barriers and challenges. I have particular interest and experience working with survivors of trauma, major life transitions, depression and anxiety. I also have experience working with individuals in the arts and creative fields. I work from a model that considers the past as paramount to understanding our current functioning, and provide a supportive, empathetic and introspective space to address where my clients are, and what new options lay ahead.
I work with adults and adolescents who desire to work through a wide spectrum of barriers and challenges. I have particular interest and experience working with survivors of trauma, major life transitions, depression and anxiety. I also have experience working with individuals in the arts and creative fields. I work from a model that considers the past as paramount to understanding our current functioning, and provide a supportive, empathetic and introspective space to address where my clients are, and what new options lay ahead.
Is something in your life is asking for your attention? Something that no longer fits, or feels like you? I believe that our struggles, though painful, can be invitations to grow, change old patterns, and reconnect with what matters most. In our work together, we’ll explore whatever is happening for you - whether it’s difficult relationships, depression, anxiety, obsessive thoughts, past trauma, addictive behaviors, body image, spiritual or religious wounds, or a search for meaning and self.
Is something in your life is asking for your attention? Something that no longer fits, or feels like you? I believe that our struggles, though painful, can be invitations to grow, change old patterns, and reconnect with what matters most. In our work together, we’ll explore whatever is happening for you - whether it’s difficult relationships, depression, anxiety, obsessive thoughts, past trauma, addictive behaviors, body image, spiritual or religious wounds, or a search for meaning and self.
On the road to self-realization and fulfillment, we often encounter hurdles and obstacles that can make us feel like we have been knocked off course. In many instances, therapy can be an effective means to get us back on track. It is a way to develop a higher level of insight and understanding of ourselves and our place in the world around us. I offer support and guidance in your exploration of your past and present, via a compassionate, collaborative and non-judgmental relationship, in order to help you reach a sense of awareness and empowerment. I look forward to meeting you and helping you maneuver through life’s journey.
On the road to self-realization and fulfillment, we often encounter hurdles and obstacles that can make us feel like we have been knocked off course. In many instances, therapy can be an effective means to get us back on track. It is a way to develop a higher level of insight and understanding of ourselves and our place in the world around us. I offer support and guidance in your exploration of your past and present, via a compassionate, collaborative and non-judgmental relationship, in order to help you reach a sense of awareness and empowerment. I look forward to meeting you and helping you maneuver through life’s journey.
My name is Blanca Guzman (she/they/ella) and I am a Licensed Marriage and Family Therapist (LMFT) fluent in Spanish and based in Southern California. I provide individual therapy via telehealth to adults residing in California. I work collaboratively with clients to explore and address the challenges impacting their sense of well-being. Together, we focus on increasing self-awareness, understanding barriers to achieving goals, and developing healthier coping strategies for navigating life.
My name is Blanca Guzman (she/they/ella) and I am a Licensed Marriage and Family Therapist (LMFT) fluent in Spanish and based in Southern California. I provide individual therapy via telehealth to adults residing in California. I work collaboratively with clients to explore and address the challenges impacting their sense of well-being. Together, we focus on increasing self-awareness, understanding barriers to achieving goals, and developing healthier coping strategies for navigating life.
I am currently accepting clients.
Whether you're feeling stuck, overwhelmed, or seeking to break free from past struggles, I’m here to help you tap into your inner strength and potential. Whether you're looking to heal from past wounds, shift unhelpful patterns, or build a more resilient future, I’m here to guide and support you through the process.
I am currently accepting clients.
Whether you're feeling stuck, overwhelmed, or seeking to break free from past struggles, I’m here to help you tap into your inner strength and potential. Whether you're looking to heal from past wounds, shift unhelpful patterns, or build a more resilient future, I’m here to guide and support you through the process.
A native Angeleno, Laura believes that healing emerges through intentional everyday practices that transform into rituals of self-care. Using an intersectional and strength-based framework Laura approaches therapy as a collaborative process to navigate the complexities of the individual lived experience and interpersonal relationships. She supports and identifies the strengths and internal resources clients are inherently born with and promotes the connection to self and community. She has been successful in helping professionals, artists, and creative individuals to create healthier relationships with their inner and outer worlds.
A native Angeleno, Laura believes that healing emerges through intentional everyday practices that transform into rituals of self-care. Using an intersectional and strength-based framework Laura approaches therapy as a collaborative process to navigate the complexities of the individual lived experience and interpersonal relationships. She supports and identifies the strengths and internal resources clients are inherently born with and promotes the connection to self and community. She has been successful in helping professionals, artists, and creative individuals to create healthier relationships with their inner and outer worlds.
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to use and assisting my clients in their healing and growth.
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to use and assisting my clients in their healing and growth.
Hi! I'm an LPCC in CA and an LMHC in NY, currently living in Los Angeles.
Hi! I'm an LPCC in CA and an LMHC in NY, currently living in Los Angeles.
Gracias por estar aquí, thanks for being here! Entiendo que pedir ayuda puede ser difícil; sin embargo, es una experiencia muy humana sentir inseguridad sobre cómo seguir adelante en tiempos difíciles. I understand that asking for help can be difficult, and it’s a deeply human experience to feel uncertain about how to move forward during challenging times. Life's struggles can make it hard to manage daily responsibilities, often filling your mind with worries and overwhelming emotions. Therapy can offer a supportive space to process your feelings, gain clarity, and develop strategies that support your well-being.
Gracias por estar aquí, thanks for being here! Entiendo que pedir ayuda puede ser difícil; sin embargo, es una experiencia muy humana sentir inseguridad sobre cómo seguir adelante en tiempos difíciles. I understand that asking for help can be difficult, and it’s a deeply human experience to feel uncertain about how to move forward during challenging times. Life's struggles can make it hard to manage daily responsibilities, often filling your mind with worries and overwhelming emotions. Therapy can offer a supportive space to process your feelings, gain clarity, and develop strategies that support your well-being.
I’m a Licensed Clinical Social Worker with over 14 years of experience supporting children, teens, women, and families across diverse community settings. As a bilingual clinician, I offer sessions in both English and Spanish, and I take pride in providing culturally responsive care. My approach is collaborative I see myself as a guide, here to support you in identifying your goals and working toward meaningful change at your own pace. I use evidence based practices, psychoeducation, and practical tools to help you better understand and navigate the challenges you’re facing.
I’m a Licensed Clinical Social Worker with over 14 years of experience supporting children, teens, women, and families across diverse community settings. As a bilingual clinician, I offer sessions in both English and Spanish, and I take pride in providing culturally responsive care. My approach is collaborative I see myself as a guide, here to support you in identifying your goals and working toward meaningful change at your own pace. I use evidence based practices, psychoeducation, and practical tools to help you better understand and navigate the challenges you’re facing.
See more therapy options for 90032
How does your Therapist compare?
Number of Therapists in 90032
60+
Average cost per session
$150
Therapists in 90032 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 66% | Self Esteem |
| 66% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 91% | Aetna |
| 79% | Cigna and Evernorth |
| 79% | Optum |
How Therapists in 90032 see their clients
| 82% | Online Only | |
| 18% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 90032?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

