Therapists in 90029
I have a core belief in the power of relationships to heal and transform. My work focuses on relationship patterns and how to identify and change habits that prevent closeness and intimacy. I also work with people to identify how their feelings affect their thoughts and behaviors and how to find peace, calm and most importantly, balance in their lives and relationships. I am interactive, supportive and real with my clients in an effort to help them work toward their own goals and take charge of their own lives. Additionally, I have extensive training and expertise as a child and adolescent specialist in a wide range of settings.
I have a core belief in the power of relationships to heal and transform. My work focuses on relationship patterns and how to identify and change habits that prevent closeness and intimacy. I also work with people to identify how their feelings affect their thoughts and behaviors and how to find peace, calm and most importantly, balance in their lives and relationships. I am interactive, supportive and real with my clients in an effort to help them work toward their own goals and take charge of their own lives. Additionally, I have extensive training and expertise as a child and adolescent specialist in a wide range of settings.
Hi! My name is Gabriela, but you can call me Ella.
You are not alone. Often in life, we feel alone or misunderstood. You are not alone in this experience, which may feel isolating and dark. Sitting in this experience can be scary and difficult to overcome. However, I believe therapy can help shine a light and make the darkness lighter. As a therapist, I would like to support and assist you in this journey of self-discovery and building the person you want to be.
I support my clients in understanding what they need to re-establish and reconnect with themselves and others. My approach is based on post-modern approaches.
Hi! My name is Gabriela, but you can call me Ella.
You are not alone. Often in life, we feel alone or misunderstood. You are not alone in this experience, which may feel isolating and dark. Sitting in this experience can be scary and difficult to overcome. However, I believe therapy can help shine a light and make the darkness lighter. As a therapist, I would like to support and assist you in this journey of self-discovery and building the person you want to be.
I support my clients in understanding what they need to re-establish and reconnect with themselves and others. My approach is based on post-modern approaches.
Dr. Nicole Tetreault is neuroscientist, author, meditation teacher and international keynote speaker on topics of neurodiversity, neurodevelopment, creativity, mental health, and wellness. She leads a new generation of meditation teachers, fusing neuroscience with the ancient art of meditation. As the founder of Awesome Neuroscience, Dr. Nicole translates the most promising neuroscience and positive psychology in corporate trainings and meditation retreats, supporting people around the world to increase creativity, deepen peace, awaken compassion and wire their minds for love!
Dr. Nicole Tetreault is neuroscientist, author, meditation teacher and international keynote speaker on topics of neurodiversity, neurodevelopment, creativity, mental health, and wellness. She leads a new generation of meditation teachers, fusing neuroscience with the ancient art of meditation. As the founder of Awesome Neuroscience, Dr. Nicole translates the most promising neuroscience and positive psychology in corporate trainings and meditation retreats, supporting people around the world to increase creativity, deepen peace, awaken compassion and wire their minds for love!
If you feel distant from your usual self, or out of place in your day to day encounters, therapy with me can be a safe reintroduction to yourself.
I will be an ally, a guide and sometimes a mirror. I have up close and personal experience with recovery from addiction, broken families and broken hearts.
I became a therapist after many years of being a first responder. What I learned is that when people feel heard they respond because they feel safe. Being a therapist is helping with a different type of wound, but people know when some one truly cares how they are feeling.
If you feel distant from your usual self, or out of place in your day to day encounters, therapy with me can be a safe reintroduction to yourself.
I will be an ally, a guide and sometimes a mirror. I have up close and personal experience with recovery from addiction, broken families and broken hearts.
I became a therapist after many years of being a first responder. What I learned is that when people feel heard they respond because they feel safe. Being a therapist is helping with a different type of wound, but people know when some one truly cares how they are feeling.
I use a relational style that integrates Western psychology, somatic psychotherapy and Eastern psychological approaches in honoring my patients' experience, their strengths as well as their potential for growth. I am also a certified in Vinyasa and Kundalini yoga and incorporate yogic meditation and breath work. I see the therapy as a collaborative relationship in which I invite patients to actively engage in the process of change. I also provide life coaching in helping patients find greater success in the lives both personally and professionally. I offer Telehealth sessions only as my primary residence is currently in Seattle.
I use a relational style that integrates Western psychology, somatic psychotherapy and Eastern psychological approaches in honoring my patients' experience, their strengths as well as their potential for growth. I am also a certified in Vinyasa and Kundalini yoga and incorporate yogic meditation and breath work. I see the therapy as a collaborative relationship in which I invite patients to actively engage in the process of change. I also provide life coaching in helping patients find greater success in the lives both personally and professionally. I offer Telehealth sessions only as my primary residence is currently in Seattle.
As a therapist who specializes in LGBTQ+ identity, I understand that life can feel overwhelming, leaving you stuck, drained, or unsure of what comes next. Stress, anxiety, depression, or major transitions may weigh heavily, and you might long to feel calmer, more confident, and more connected in your relationships. At the heart of it, you’re searching for meaningful change and a safe, supportive space where you can feel truly seen, understood, and valued.
As a therapist who specializes in LGBTQ+ identity, I understand that life can feel overwhelming, leaving you stuck, drained, or unsure of what comes next. Stress, anxiety, depression, or major transitions may weigh heavily, and you might long to feel calmer, more confident, and more connected in your relationships. At the heart of it, you’re searching for meaningful change and a safe, supportive space where you can feel truly seen, understood, and valued.
I am a Marriage and Family Therapist Trainee supervised by a licensed person providing therapy for adults, teens, couples and families via Telehealth. I approach my work with compassion, and deep respect for each client’s unique story.
My background prior to entering the mental health field included nearly two decades in high-pressure creative industries, which informs my understanding of career stress, burnout, perfectionism, and major life transitions. I have a special interest in working with individuals navigating identity exploration, addiction and recovery, self-esteem challenges, relationship concerns, and personal growth.
I am a Marriage and Family Therapist Trainee supervised by a licensed person providing therapy for adults, teens, couples and families via Telehealth. I approach my work with compassion, and deep respect for each client’s unique story.
My background prior to entering the mental health field included nearly two decades in high-pressure creative industries, which informs my understanding of career stress, burnout, perfectionism, and major life transitions. I have a special interest in working with individuals navigating identity exploration, addiction and recovery, self-esteem challenges, relationship concerns, and personal growth.
I am currently completing a master’s degree in Counseling for Mental Health and Wellness at New York University. I aim to use a warm and compassionate approach to create a space where my clients feel safe and comfortable to explore difficult emotions and experiences. I am interested in working with individuals who are struggling with mood and anxiety disorders as well as self-esteem and trauma.
I am currently completing a master’s degree in Counseling for Mental Health and Wellness at New York University. I aim to use a warm and compassionate approach to create a space where my clients feel safe and comfortable to explore difficult emotions and experiences. I am interested in working with individuals who are struggling with mood and anxiety disorders as well as self-esteem and trauma.
Hi! I'm Lauren - I specialize in working with individuals and couples to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. To me, the most important part of therapy is that you feel capable of being your full self with me. I am deeply non-judgemental to my core and welcome all sides of you.
Hi! I'm Lauren - I specialize in working with individuals and couples to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. To me, the most important part of therapy is that you feel capable of being your full self with me. I am deeply non-judgemental to my core and welcome all sides of you.
I am currently accepting clients.
Whether you're feeling stuck, overwhelmed, or seeking to break free from past struggles, I’m here to help you tap into your inner strength and potential. Whether you're looking to heal from past wounds, shift unhelpful patterns, or build a more resilient future, I’m here to guide and support you through the process.
I am currently accepting clients.
Whether you're feeling stuck, overwhelmed, or seeking to break free from past struggles, I’m here to help you tap into your inner strength and potential. Whether you're looking to heal from past wounds, shift unhelpful patterns, or build a more resilient future, I’m here to guide and support you through the process.
Dr. Marilu Cabral - Individuals Couples Teens
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Are you tired of feeling stuck in the same patterns—emotionally, in your relationships, or within your family? My clients often come to me feeling overwhelmed, disconnected, or unsure how to break cycles they’ve been living in for years. Whether you're facing anxiety, conflict, or just feeling off-track, you don’t have to navigate it alone. I offer a safe, grounded space to explore what’s really going on beneath the surface—and support you in building the clarity, confidence, and connection you’re looking for.
Are you tired of feeling stuck in the same patterns—emotionally, in your relationships, or within your family? My clients often come to me feeling overwhelmed, disconnected, or unsure how to break cycles they’ve been living in for years. Whether you're facing anxiety, conflict, or just feeling off-track, you don’t have to navigate it alone. I offer a safe, grounded space to explore what’s really going on beneath the surface—and support you in building the clarity, confidence, and connection you’re looking for.
I provide online video-based therapy for individuals and relationships/partners who are seeking a respectful, affirming, and collaborative space to address challenges and enhance their lives. Big life transitions or steps to heal deserve support, as does the ongoing work of a purposeful life and meaningful, deep, exciting intimacy. If your experience is further complicated by trauma, OCD, depression, anxiety, or navigating your unique brain and neurotype, I can provide respectful, grounded, and active accompaniment and support for your therapy.
I provide online video-based therapy for individuals and relationships/partners who are seeking a respectful, affirming, and collaborative space to address challenges and enhance their lives. Big life transitions or steps to heal deserve support, as does the ongoing work of a purposeful life and meaningful, deep, exciting intimacy. If your experience is further complicated by trauma, OCD, depression, anxiety, or navigating your unique brain and neurotype, I can provide respectful, grounded, and active accompaniment and support for your therapy.
Feeling stuck or overwhelmed? Or maybe, despite your accomplishments, you're feeling unfulfilled or empty inside, struggling with relationships, or going through a difficult life transition. If you're feeling weighed down by anxiety or depression, feeling disconnected from yourself or others, or searching for a deeper sense of meaning and purpose, I am here to help. With several years of advanced training and experience, I use an integrative, holistic, and individualized approach to therapy. My style is engaging and collaborative.
Feeling stuck or overwhelmed? Or maybe, despite your accomplishments, you're feeling unfulfilled or empty inside, struggling with relationships, or going through a difficult life transition. If you're feeling weighed down by anxiety or depression, feeling disconnected from yourself or others, or searching for a deeper sense of meaning and purpose, I am here to help. With several years of advanced training and experience, I use an integrative, holistic, and individualized approach to therapy. My style is engaging and collaborative.
You're constantly giving. At work, at home, to everyone around you. You're over-functioning and taking on the burden of more than your fair share. You do NOT have to set yourself on fire to keep everyone else warm! I help overwhelmed adults learn to slow down, loosen the reins on perfectionism, calm the anxiety, and feel more connected to themselves and others. I've been told that I'm super easy to connect with- often from folks who haven't found the right fit in a therapist yet. I deeply believe that change is easier with the right support! I fully commit to showing up as my authentic self to give you space to do the same.
You're constantly giving. At work, at home, to everyone around you. You're over-functioning and taking on the burden of more than your fair share. You do NOT have to set yourself on fire to keep everyone else warm! I help overwhelmed adults learn to slow down, loosen the reins on perfectionism, calm the anxiety, and feel more connected to themselves and others. I've been told that I'm super easy to connect with- often from folks who haven't found the right fit in a therapist yet. I deeply believe that change is easier with the right support! I fully commit to showing up as my authentic self to give you space to do the same.
I work with adults navigating trauma, anxiety, depression, people pleasing and relationship challenges. I support clients in untangling the impact of childhood and intergenerational wounds, trauma, and identity struggles so they can live with more clarity and connection. I'm a Columbia University-trained therapist, relational psychoanalyst, attachment and trauma specialist, including EMDR, helping you explore both the deep roots of your struggles and the patterns that emerge in your everyday life. Together, we create space for reflection, healing, and growth.
I work with adults navigating trauma, anxiety, depression, people pleasing and relationship challenges. I support clients in untangling the impact of childhood and intergenerational wounds, trauma, and identity struggles so they can live with more clarity and connection. I'm a Columbia University-trained therapist, relational psychoanalyst, attachment and trauma specialist, including EMDR, helping you explore both the deep roots of your struggles and the patterns that emerge in your everyday life. Together, we create space for reflection, healing, and growth.
Sometimes you wish you could just erase your past. Maybe then it wouldn’t echo through your relationships today. On the outside, you look capable and composed. Inside, you’re carrying wounds that have been with you since childhood. You catch yourself shutting down when things get too close, over-explaining to avoid conflict, or slipping into people-pleasing even when you feel depleted. Boundaries may feel shaky, you’ve lost your voice, or your emotions build until they reach the breaking point. You know you have patterns to break, but you don’t know how.
Sometimes you wish you could just erase your past. Maybe then it wouldn’t echo through your relationships today. On the outside, you look capable and composed. Inside, you’re carrying wounds that have been with you since childhood. You catch yourself shutting down when things get too close, over-explaining to avoid conflict, or slipping into people-pleasing even when you feel depleted. Boundaries may feel shaky, you’ve lost your voice, or your emotions build until they reach the breaking point. You know you have patterns to break, but you don’t know how.
My ideal clients are individuals feeling overwhelmed, stuck, or caught in cycles of burnout, anxiety, or emotional heaviness. Many come to me seeking clarity, balance, and a deeper sense of well-being. Through compassionate, evidence-based therapy and/or Ketamine-Assisted Psychotherapy, I help clients understand their patterns, access relief, and move forward with renewed stability and confidence.
My ideal clients are individuals feeling overwhelmed, stuck, or caught in cycles of burnout, anxiety, or emotional heaviness. Many come to me seeking clarity, balance, and a deeper sense of well-being. Through compassionate, evidence-based therapy and/or Ketamine-Assisted Psychotherapy, I help clients understand their patterns, access relief, and move forward with renewed stability and confidence.
You may feel overwhelmed, emotionally exhausted, or stuck, even if you’re functioning well on the outside. Many of my clients carry the impact of trauma, grief, or prolonged stress and find it hard to regulate emotions, trust themselves, or move forward after loss or difficult life experiences. You may want relief from anxiety or depression, a better understanding of your emotional responses, and space to process what you’ve been holding while learning tools to feel more grounded and steady in your life.
You may feel overwhelmed, emotionally exhausted, or stuck, even if you’re functioning well on the outside. Many of my clients carry the impact of trauma, grief, or prolonged stress and find it hard to regulate emotions, trust themselves, or move forward after loss or difficult life experiences. You may want relief from anxiety or depression, a better understanding of your emotional responses, and space to process what you’ve been holding while learning tools to feel more grounded and steady in your life.
If you’ve been stuck in cycles of self-criticism, overanalyzing, judging yourself, and questioning your worth, you’re not alone. Many children of immigrants and bicultural individuals feel like they’re too much or not enough, as if they must change to be loved. You may have spent your life meeting expectations while your own needs and identity were pushed aside, leaving you disconnected from yourself. This can show up as anxiety, depression, burnout, or shame. If this resonates, your experience is valid, and healing and self-acceptance are possible.
If you’ve been stuck in cycles of self-criticism, overanalyzing, judging yourself, and questioning your worth, you’re not alone. Many children of immigrants and bicultural individuals feel like they’re too much or not enough, as if they must change to be loved. You may have spent your life meeting expectations while your own needs and identity were pushed aside, leaving you disconnected from yourself. This can show up as anxiety, depression, burnout, or shame. If this resonates, your experience is valid, and healing and self-acceptance are possible.
Before reading further, I invite you to take a moment to check in with yourself, be curious, and consider the following questions: What do I want most from therapy? What experiences do I want to work through and understand better? What qualities am I looking for in a therapist? If you have some ideas, I encourage you to keep them in mind and heart as you continue to explore this site. Therapy is a journey, and by seeking out a therapist, you’ve already taken a courageous first step. This path may not always be easy, but it holds the potential for profound personal growth, insight, and healing.
Before reading further, I invite you to take a moment to check in with yourself, be curious, and consider the following questions: What do I want most from therapy? What experiences do I want to work through and understand better? What qualities am I looking for in a therapist? If you have some ideas, I encourage you to keep them in mind and heart as you continue to explore this site. Therapy is a journey, and by seeking out a therapist, you’ve already taken a courageous first step. This path may not always be easy, but it holds the potential for profound personal growth, insight, and healing.
See more therapy options for 90029
How does your Therapist compare?
Number of Therapists in 90029
100+
Average cost per session
$190
Therapists in 90029 who prioritize treating:
| 96% | Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 76% | Self Esteem |
| 75% | Trauma and PTSD |
| 67% | Stress |
| 65% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | Aetna |
| 67% | Cigna and Evernorth |
| 60% | Optum |
How Therapists in 90029 see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 24% | Male | |
| 3% | Non-Binary |