Therapists in 90029
Virtual ADHD therapy for adults in California. Do you often feel overwhelmed, forgetful, or easily distracted, even when you’re trying your best? For many adults with ADHD, getting through the day in an organized and timely way can feel exhausting and discouraging. You may have been unfairly labeled as “lazy” or “irresponsible,” when in reality your brain just works differently. ADHD impacts every part of life: mental health, work, relationships, and self-esteem. For BIPOC and bicultural individuals, these challenges are often compounded by cultural misunderstandings, stigma, and limited access to accurate ADHD information.
Virtual ADHD therapy for adults in California. Do you often feel overwhelmed, forgetful, or easily distracted, even when you’re trying your best? For many adults with ADHD, getting through the day in an organized and timely way can feel exhausting and discouraging. You may have been unfairly labeled as “lazy” or “irresponsible,” when in reality your brain just works differently. ADHD impacts every part of life: mental health, work, relationships, and self-esteem. For BIPOC and bicultural individuals, these challenges are often compounded by cultural misunderstandings, stigma, and limited access to accurate ADHD information.
If you feel distant from your usual self, or out of place in your day to day encounters, therapy with me can be a safe reintroduction to yourself.
I will be an ally, a guide and sometimes a mirror. I have up close and personal experience with recovery from addiction, broken families and broken hearts.
I became a therapist after many years of being a first responder. What I learned is that when people feel heard they respond because they feel safe. Being a therapist is helping with a different type of wound, but people know when some one truly cares how they are feeling.
If you feel distant from your usual self, or out of place in your day to day encounters, therapy with me can be a safe reintroduction to yourself.
I will be an ally, a guide and sometimes a mirror. I have up close and personal experience with recovery from addiction, broken families and broken hearts.
I became a therapist after many years of being a first responder. What I learned is that when people feel heard they respond because they feel safe. Being a therapist is helping with a different type of wound, but people know when some one truly cares how they are feeling.
My name is Michelle Watson, and I am a Licensed Clinical Social Worker in the state of California. I specialize in the treatment of addiction and help people recover from depression, anxiety, co-dependency, trauma, and dysfunctional behavior that results from trauma. I especially enjoy working with Adult Children of Alcoholics (ACA) and dysfunctional families. I take a strength-based and client-centered approach to therapy with a focus on skill-building. I'm trained in motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based stress reduction, and cognitive processing therapy.
My name is Michelle Watson, and I am a Licensed Clinical Social Worker in the state of California. I specialize in the treatment of addiction and help people recover from depression, anxiety, co-dependency, trauma, and dysfunctional behavior that results from trauma. I especially enjoy working with Adult Children of Alcoholics (ACA) and dysfunctional families. I take a strength-based and client-centered approach to therapy with a focus on skill-building. I'm trained in motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based stress reduction, and cognitive processing therapy.
I am a Marriage and Family Therapist Trainee supervised by a licensed person providing therapy for adults, teens, couples and families via Telehealth. I approach my work with compassion, and deep respect for each client’s unique story.
My background prior to entering the mental health field included nearly two decades in high-pressure creative industries, which informs my understanding of career stress, burnout, perfectionism, and major life transitions. I have a special interest in working with individuals navigating identity exploration, addiction and recovery, self-esteem challenges, relationship concerns, and personal growth.
I am a Marriage and Family Therapist Trainee supervised by a licensed person providing therapy for adults, teens, couples and families via Telehealth. I approach my work with compassion, and deep respect for each client’s unique story.
My background prior to entering the mental health field included nearly two decades in high-pressure creative industries, which informs my understanding of career stress, burnout, perfectionism, and major life transitions. I have a special interest in working with individuals navigating identity exploration, addiction and recovery, self-esteem challenges, relationship concerns, and personal growth.
Hi, I am Robin Denk, a Licensed Clinical Social Worker with over 16 years of clinical experience working with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, emotional abuse, and trauma. My therapeutic approach is client-centered, utilizing cognitive behavioral therapy, solution-focused, narrative therapy, mindfulness, and attachment theory tailored to your needs. I believe that it is my duty to help others during painful times in their lives ultimately.
Hi, I am Robin Denk, a Licensed Clinical Social Worker with over 16 years of clinical experience working with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, emotional abuse, and trauma. My therapeutic approach is client-centered, utilizing cognitive behavioral therapy, solution-focused, narrative therapy, mindfulness, and attachment theory tailored to your needs. I believe that it is my duty to help others during painful times in their lives ultimately.
I am humbled by the opportunity to work with clients in therapy. My focus is on creating a safe, supportive and non-judgmental space for clients to bring and work through whatever they bring to treatment. My background includes working with children, youth, and adults with an array of issues, including anxiety, depression, trauma, and family issues, all through a culturally sensitive lens.
I am humbled by the opportunity to work with clients in therapy. My focus is on creating a safe, supportive and non-judgmental space for clients to bring and work through whatever they bring to treatment. My background includes working with children, youth, and adults with an array of issues, including anxiety, depression, trauma, and family issues, all through a culturally sensitive lens.
Hi! I'm Dr. Lara South, a clinical psychologist licensed in CA and NY. I do not believe one approach fits everyone, so I tailor treatment to each client's unique needs. I welcome people from all backgrounds that are facing many types of challenges. The most common areas my clients seek support for include issues around neurodivergence, stress, anxiety, depression, and trauma. I have worked with clients with diverse backgrounds across age, gender, race, ethnicity, national origin, marital status, parental status, socioeconomic status, religion, sexual orientation, relationship orientation, and disability status.
Hi! I'm Dr. Lara South, a clinical psychologist licensed in CA and NY. I do not believe one approach fits everyone, so I tailor treatment to each client's unique needs. I welcome people from all backgrounds that are facing many types of challenges. The most common areas my clients seek support for include issues around neurodivergence, stress, anxiety, depression, and trauma. I have worked with clients with diverse backgrounds across age, gender, race, ethnicity, national origin, marital status, parental status, socioeconomic status, religion, sexual orientation, relationship orientation, and disability status.
I am a Doctor of Clinical Psychology and Licensed Marriage and Family Therapist working primarily with children, teens, and young adults through a wide range of challenges. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, stress, and life transitions. Additionally, I have substantial experience in addressing concerns stemming from traumatic experiences, having received training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I am a Doctor of Clinical Psychology and Licensed Marriage and Family Therapist working primarily with children, teens, and young adults through a wide range of challenges. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, stress, and life transitions. Additionally, I have substantial experience in addressing concerns stemming from traumatic experiences, having received training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Hi, I'm Milo Green (they/them), a trans/non-binary therapist specializing in work with queer and trans folks in California. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Maybe you're questioning your identity, processing trauma, or navigating relationships that don't fit conventional molds. Maybe you're carrying the weight of discrimination, family rejection, or simply existing in systems that weren't built for you. Whether you're healing from what's happened to you or trying to live more authentically in this
Hi, I'm Milo Green (they/them), a trans/non-binary therapist specializing in work with queer and trans folks in California. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Maybe you're questioning your identity, processing trauma, or navigating relationships that don't fit conventional molds. Maybe you're carrying the weight of discrimination, family rejection, or simply existing in systems that weren't built for you. Whether you're healing from what's happened to you or trying to live more authentically in this
Anxiety, creative blocks, persistent sadness and worry, or unhealed/ unrecovered areas of your life- if you feel trapped by past situations that continue to affect you today, you're not alone. Even many people who've done some work in therapy or recovery programs before may wonder why they remain stuck in old patterns and beliefs. Real healing- a more balanced, dynamic, and joyful life- are all possible.
Anxiety, creative blocks, persistent sadness and worry, or unhealed/ unrecovered areas of your life- if you feel trapped by past situations that continue to affect you today, you're not alone. Even many people who've done some work in therapy or recovery programs before may wonder why they remain stuck in old patterns and beliefs. Real healing- a more balanced, dynamic, and joyful life- are all possible.
Are you feeling stuck, anxious, overwhelmed, or disconnected inside?
I’m Lara Touckly, LPCC specializing in Internal Family Systems (IFS) and EMDR to help in reclaiming self-leadership, reparenting wounded inner children, and cultivating compassion for your internal parts — based in San Diego, but can reach all California couches (virtually).
Are you feeling stuck, anxious, overwhelmed, or disconnected inside?
I’m Lara Touckly, LPCC specializing in Internal Family Systems (IFS) and EMDR to help in reclaiming self-leadership, reparenting wounded inner children, and cultivating compassion for your internal parts — based in San Diego, but can reach all California couches (virtually).
Hello, I am a therapist who enjoys diversity and helping you with your life from a non-judgmental, empathetic, and honest perspective. If you choose to work with me, know that you will have a safe space that understands multiple cultural and societal barriers. LGBTQ+, Spanish Speakers, and minorities are welcome. I want you to see therapy as a tool for you to thrive in life. The more you share, and the more you work on yourself, the better we can come up with goals that will make you heal and move forward in the right direction. Virtual Practice only
Hello, I am a therapist who enjoys diversity and helping you with your life from a non-judgmental, empathetic, and honest perspective. If you choose to work with me, know that you will have a safe space that understands multiple cultural and societal barriers. LGBTQ+, Spanish Speakers, and minorities are welcome. I want you to see therapy as a tool for you to thrive in life. The more you share, and the more you work on yourself, the better we can come up with goals that will make you heal and move forward in the right direction. Virtual Practice only
I specialize in working with women, who are experiencing the symptoms of trauma, anxiety, and depression. I am intuitive, holistic, and collaborative in my approach.
I specialize in working with women, who are experiencing the symptoms of trauma, anxiety, and depression. I am intuitive, holistic, and collaborative in my approach.
I have a core belief in the power of relationships to heal and transform. My work focuses on relationship patterns and how to identify and change habits that prevent closeness and intimacy. I also work with people to identify how their feelings affect their thoughts and behaviors and how to find peace, calm and most importantly, balance in their lives and relationships. I am interactive, supportive and real with my clients in an effort to help them work toward their own goals and take charge of their own lives. Additionally, I have extensive training and expertise as a child and adolescent specialist in a wide range of settings.
I have a core belief in the power of relationships to heal and transform. My work focuses on relationship patterns and how to identify and change habits that prevent closeness and intimacy. I also work with people to identify how their feelings affect their thoughts and behaviors and how to find peace, calm and most importantly, balance in their lives and relationships. I am interactive, supportive and real with my clients in an effort to help them work toward their own goals and take charge of their own lives. Additionally, I have extensive training and expertise as a child and adolescent specialist in a wide range of settings.
Hello, my name is Julio Hernandez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles working with clients throughout California via telehealth. I work with all people from young adults to older adults and I specialize in trauma, depression, stress, and life changes using Cognitive Behavior Therapy and Rogerian Person-Centered Therapy to support my clients through their life challenges and help them feel better. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions.
Hello, my name is Julio Hernandez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles working with clients throughout California via telehealth. I work with all people from young adults to older adults and I specialize in trauma, depression, stress, and life changes using Cognitive Behavior Therapy and Rogerian Person-Centered Therapy to support my clients through their life challenges and help them feel better. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions.
Have you found that you are functioning really well in some areas of your life, but not in others? Maybe you are doing well in your career, and your relationships are suffering. Or you may be at a juncture in life and you're finding it difficult to make decisions, causing you anxiety.
You may be in the habit of neglecting your needs, putting everyone else first, or staying in patterns that feel familiar but leave you feeling disconnected from yourself. Perhaps you struggle with saying no, worry constantly about disappointing others, or find yourself in relationships where you give more than you receive.
Have you found that you are functioning really well in some areas of your life, but not in others? Maybe you are doing well in your career, and your relationships are suffering. Or you may be at a juncture in life and you're finding it difficult to make decisions, causing you anxiety.
You may be in the habit of neglecting your needs, putting everyone else first, or staying in patterns that feel familiar but leave you feeling disconnected from yourself. Perhaps you struggle with saying no, worry constantly about disappointing others, or find yourself in relationships where you give more than you receive.
Hi! I'm Lauren - I specialize in working with individuals and couples to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. To me, the most important part of therapy is that you feel capable of being your full self with me. I am deeply non-judgemental to my core and welcome all sides of you.
Hi! I'm Lauren - I specialize in working with individuals and couples to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. To me, the most important part of therapy is that you feel capable of being your full self with me. I am deeply non-judgemental to my core and welcome all sides of you.
The healing process and journey towards an integrated self begins within the structure of a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment in order to facilitate your self-exploration and help you return to vitality. I have experience working with children, adolescents and adults, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma and substance abuse. I utilize a pragmatic yet holistic approach which integrates empathy, psychodynamic theory, mindfulness as well cognitive behavioral therapy to promote change towards wholeness and authenticity.
The healing process and journey towards an integrated self begins within the structure of a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment in order to facilitate your self-exploration and help you return to vitality. I have experience working with children, adolescents and adults, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma and substance abuse. I utilize a pragmatic yet holistic approach which integrates empathy, psychodynamic theory, mindfulness as well cognitive behavioral therapy to promote change towards wholeness and authenticity.
I understand that the role of a therapist is crucial in one's life and I am passionate about helping you reach your goals. Using empathy and authenticity, I foster a nonjudgmental therapeutic environment, empowering clients to be open and vulnerable, while working towards facing their challenges and reaching their goals. I strongly acknowledge that the needs and life experiences of each client are individual, each client has their own therapeutic journey.
I understand that the role of a therapist is crucial in one's life and I am passionate about helping you reach your goals. Using empathy and authenticity, I foster a nonjudgmental therapeutic environment, empowering clients to be open and vulnerable, while working towards facing their challenges and reaching their goals. I strongly acknowledge that the needs and life experiences of each client are individual, each client has their own therapeutic journey.
Loida
Marriage & Family Therapist Associate, MA, AMFT, APCC
3 Endorsed
Online Only
Not accepting new clients
Your shoulders feel tense, and you lie awake, replaying worries. There's that tightness in your chest, and you're constantly second guessing yourself. You feel like you're bracing for something to go wrong, or stuck in patterns you can't break? Or maybe you're struggling to find ease in your relationships, career, or other areas? You're not alone. If you want to feel fulfilled and find calm in your mind and body, I'm here to help. Together, we'll get underneath the overwhelm so you can finally exhale and feel like yourself again. We'll work towards your goals, creating meaningful change, ensuring you feel fully seen and understood.
Your shoulders feel tense, and you lie awake, replaying worries. There's that tightness in your chest, and you're constantly second guessing yourself. You feel like you're bracing for something to go wrong, or stuck in patterns you can't break? Or maybe you're struggling to find ease in your relationships, career, or other areas? You're not alone. If you want to feel fulfilled and find calm in your mind and body, I'm here to help. Together, we'll get underneath the overwhelm so you can finally exhale and feel like yourself again. We'll work towards your goals, creating meaningful change, ensuring you feel fully seen and understood.
See more therapy options for 90029
How does your Therapist compare?
Number of Therapists in 90029
100+
Average cost per session
$190
Therapists in 90029 who prioritize treating:
| 96% | Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 76% | Self Esteem |
| 75% | Trauma and PTSD |
| 67% | Stress |
| 65% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | Aetna |
| 67% | Cigna and Evernorth |
| 60% | Optum |
How Therapists in 90029 see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 24% | Male | |
| 3% | Non-Binary |