Back to Results
Previous
Next
Deborah Helt
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
Photo of Deborah Helt, MA, LMFT, 106580, Marriage & Family Therapist in Los Angeles

Deborah Helt

Marriage & Family Therapist, MA, LMFT, 106580

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Los Angeles, CA 90026
Let's Connect (323) 498-2551
I believe that each of our lives is an ecosystem, comprised of the interconnecting forces that influence our well-being. This includes our relationships with other people, with cultural and economic forces and even our own bodies. When we are out of balance or suffer trauma, we are often left feeling anxious, depressed or lost. Could you use an ally in making the "ecosystem" of your life more healthy and vibrant? I provide therapy for adults, children, couples, intimate partners and groups.
My approach to therapy is collaborative, empathetic and strengths-based. I strive to support my clients' connection to their own wisdom and to help clients balance reflection, action and acceptance. In therapy, I use several modalities including relational gestalt, narrative therapy, cognitive behavioral therapy (CBT) and somatic awareness techniques
I welcome clients from all backgrounds and stages of life. I am a sex-positive, LGBTQIA, kink and poly affirmative therapist. I have a particular interest in working with "social change-makers" such as artists, labor and community organizers, writers, educators and government employees.
Call or Deborah Helt now for a free 15 minute consultation - (323) 498-2551

My Practice at a Glance

Available both in-person and online

Light Gets In Therapy Center

Los Angeles, CA 90026

(323) 498-2551

Winterset, IA 50273

I specialize in Depression, Life Transitions and Relationship Issues 
$180 Per Session  
I see individuals, couples and groups  
Let's Connect (323) 498-2551

My Practice at a Glance

Available both in-person and online

Light Gets In Therapy Center

Los Angeles, CA 90026

(323) 498-2551

Winterset, IA 50273

I specialize in Depression, Life Transitions and Relationship Issues 
$180 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
Check fees and, if listed, ask to verify your insurance coverage. or (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580

Qualifications

  • Verified by Psychology Today Licensed by State of California / 106580 Deborah Helt
  • In Practice for 11 Years
  • Certificate from Board of Behavioral Sciences 106580 / 2018
  • Certificate from UCLA Urban Planning / 2009
  • Attended Phillips Graduate Institute, Graduated 2013
Feel free to ask about qualifications and training experience. or (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
Feel free to ask about qualifications and training experience. or (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
Do these issues align with your needs? or (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Gay Allied
Lesbian Allied
Transgender Allied

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Gay Allied
Lesbian Allied
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Coaching
  • Culturally Sensitive
  • Eclectic
  • Family / Marital
  • Feminist
  • Gestalt
  • Gottman Method
  • Imago
  • Narrative
  • Play Therapy
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
Ask about what different forms of therapy will be like. or (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580

Location

Primary Location

Light Gets In Therapy Center

Los Angeles, CA 90026

(323) 498-2551

Additional Location

Winterset, IA 50273

(323) 498-2551
Call for a free consultation now - (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
Call for a free consultation now - (323) 498-2551
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
Last Modified: 1 Feb 2024