Therapists in 90012
Let's take the first step toward a healthier, happier you. My goal is to establish a trust between both of us for you to be freely vulnerable in session. Together, we will explore your goals and your fears that impact your current situation. We will learn different ways of coping with wounds and hurts from the past that have become patterns in the present. We will reflect on and build upon your own strengths that have helped you through and also learn new ways of coping to increase more confidence and competence. We will build upon your insight and awareness for the change that you are seeking.
Let's take the first step toward a healthier, happier you. My goal is to establish a trust between both of us for you to be freely vulnerable in session. Together, we will explore your goals and your fears that impact your current situation. We will learn different ways of coping with wounds and hurts from the past that have become patterns in the present. We will reflect on and build upon your own strengths that have helped you through and also learn new ways of coping to increase more confidence and competence. We will build upon your insight and awareness for the change that you are seeking.
I help clients feel seen, supported, and safe to show up exactly as they are. My style is warm, authentic, and a little humorous—therapy shouldn’t feel intimidating. I work best with individuals who are motivated and open to gentle challenges that support real growth. Together we’ll explore what’s holding you back, build trust at your pace, and create meaningful change with compassion, honesty, and the occasional well-timed laugh.
I help clients feel seen, supported, and safe to show up exactly as they are. My style is warm, authentic, and a little humorous—therapy shouldn’t feel intimidating. I work best with individuals who are motivated and open to gentle challenges that support real growth. Together we’ll explore what’s holding you back, build trust at your pace, and create meaningful change with compassion, honesty, and the occasional well-timed laugh.
Welcome, I’m so glad you’re here.
Are you navigating a major life transition like pregnancy, divorce, or a career shift? Maybe you’re feeling overwhelmed by anxiety, depression, or intrusive thoughts—or simply feeling stuck and unsure of the next step. Whatever brings you here, you’re not alone, and support is within reach.
Welcome, I’m so glad you’re here.
Are you navigating a major life transition like pregnancy, divorce, or a career shift? Maybe you’re feeling overwhelmed by anxiety, depression, or intrusive thoughts—or simply feeling stuck and unsure of the next step. Whatever brings you here, you’re not alone, and support is within reach.
If you’re tired of the story you’re telling yourself, let’s find another one together. I love to help redefine old narratives that may have been holding you back, and I am grateful to help write a brand new story of you. Sometimes, we can tell ourselves scary stories about the future and replay the painful traumas of our past. Together, we can look at your stories and see their strengths and their challenges and how you can build a new narrative for your life. I like to help clients find their true North Star to guide them to a new meaning and purpose.
If you’re tired of the story you’re telling yourself, let’s find another one together. I love to help redefine old narratives that may have been holding you back, and I am grateful to help write a brand new story of you. Sometimes, we can tell ourselves scary stories about the future and replay the painful traumas of our past. Together, we can look at your stories and see their strengths and their challenges and how you can build a new narrative for your life. I like to help clients find their true North Star to guide them to a new meaning and purpose.
Anxiety and trauma are powerful forces that shape how we see ourselves, others, and the world. While good anxiety helps us perform at our best, too much anxiety can be crippling and hold us back from the life we desire to live. Everyone has encounters with trauma and anxiety on some level—so the real question is, "Is how is it affecting your life today? Some people learn to manage anxiety or recover from trauma with time, but most get stuck in some area of their life. If you find yourself feeling stuck or dissatisfied with an area of your life, I want to help you gain the tools to strive to live the life you were meant to live!
Anxiety and trauma are powerful forces that shape how we see ourselves, others, and the world. While good anxiety helps us perform at our best, too much anxiety can be crippling and hold us back from the life we desire to live. Everyone has encounters with trauma and anxiety on some level—so the real question is, "Is how is it affecting your life today? Some people learn to manage anxiety or recover from trauma with time, but most get stuck in some area of their life. If you find yourself feeling stuck or dissatisfied with an area of your life, I want to help you gain the tools to strive to live the life you were meant to live!
Feeling overwhelmed by anxiety, depression, life changes, or relationship struggles? You might look high-functioning on the outside but feel like you're "crashing out" on the inside. You're not alone! I offer virtual therapy for adults in Colorado & California, creating a safe, supportive space to explore what’s weighing on you. Using a collaborative approach, I help you feel more grounded, build emotional resilience, and create meaningful change with compassion, clarity, and practical tools.
Feeling overwhelmed by anxiety, depression, life changes, or relationship struggles? You might look high-functioning on the outside but feel like you're "crashing out" on the inside. You're not alone! I offer virtual therapy for adults in Colorado & California, creating a safe, supportive space to explore what’s weighing on you. Using a collaborative approach, I help you feel more grounded, build emotional resilience, and create meaningful change with compassion, clarity, and practical tools.
I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps individuals process and heal from traumatic experiences.
I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps individuals process and heal from traumatic experiences.
Accepting new clients! Licensed Marriage and Family therapist (LMFT). Experience on gained working at an inpatient facility, a non-profit organization and a school district. I specialize in with working with teens, young adults and families. I have worked with individual's needing trauma informed care, have had anxiety, depression, communication and building therapeutic relationships. It can be difficult for us to be vulnerable with others, my commitment is to nurture a supportive therapeutic relationship allows me to assist individuals with improving self-understanding and producing positive changes towards personal growth.
Accepting new clients! Licensed Marriage and Family therapist (LMFT). Experience on gained working at an inpatient facility, a non-profit organization and a school district. I specialize in with working with teens, young adults and families. I have worked with individual's needing trauma informed care, have had anxiety, depression, communication and building therapeutic relationships. It can be difficult for us to be vulnerable with others, my commitment is to nurture a supportive therapeutic relationship allows me to assist individuals with improving self-understanding and producing positive changes towards personal growth.
At TRACE Behavioral Health, we specialize in helping individuals and families facing some of the most challenging mental health conditions, including schizophrenia, schizoaffective disorder, bipolar disorder, and obsessive-compulsive disorder (OCD). Whether you are seeking a diagnosis, in the early stages of illness, living with a chronic condition, or supporting a loved one, our goal is to provide effective, evidence-based treatment that fosters resilience, restores independence, and brings balance back to daily life.
At TRACE Behavioral Health, we specialize in helping individuals and families facing some of the most challenging mental health conditions, including schizophrenia, schizoaffective disorder, bipolar disorder, and obsessive-compulsive disorder (OCD). Whether you are seeking a diagnosis, in the early stages of illness, living with a chronic condition, or supporting a loved one, our goal is to provide effective, evidence-based treatment that fosters resilience, restores independence, and brings balance back to daily life.
Matthew Cole
Associate Professional Clinical Counselor, MA, APCC, EMDR
6 Endorsed
Serves Area
Not accepting new clients
I'm a compassionate counselor specializing in trauma-focused therapy, ensuring that you receive the space you need to heal and integrate at your own pace. Using somatic and mindfulness techniques, as well as EMDR, I address the mind-body connection. In our collaborative work, we prioritize your experiences and perspectives, creating a safe space for exploration while respecting your autonomy. With a focus on the person first, I provide support for your healing and moving forward. Your needs are my priority, and I offer empathetic and inclusive care for your overall well-being.
I'm a compassionate counselor specializing in trauma-focused therapy, ensuring that you receive the space you need to heal and integrate at your own pace. Using somatic and mindfulness techniques, as well as EMDR, I address the mind-body connection. In our collaborative work, we prioritize your experiences and perspectives, creating a safe space for exploration while respecting your autonomy. With a focus on the person first, I provide support for your healing and moving forward. Your needs are my priority, and I offer empathetic and inclusive care for your overall well-being.
My passion lies in creating healing spaces that allow individuals to discover their inherent wisdom, honor their values, and step into their most authentic selves. I utilize DBT-informed, I-CBT, and client-centered approaches to supporting clients with anxiety, OCD, relationships, trauma, and big life changes.
My passion lies in creating healing spaces that allow individuals to discover their inherent wisdom, honor their values, and step into their most authentic selves. I utilize DBT-informed, I-CBT, and client-centered approaches to supporting clients with anxiety, OCD, relationships, trauma, and big life changes.
Are you navigating the unique challenges of parenthood, struggling to connect with your partner, or seeking support for your child’s emotional well-being? Life’s transitions—from the first years of infancy to the complexities of young adulthood—require a specialized approach. I provide a supportive environment where individuals, couples, and families can find the tools they need to overcome stressors and build lasting resilience.
Are you navigating the unique challenges of parenthood, struggling to connect with your partner, or seeking support for your child’s emotional well-being? Life’s transitions—from the first years of infancy to the complexities of young adulthood—require a specialized approach. I provide a supportive environment where individuals, couples, and families can find the tools they need to overcome stressors and build lasting resilience.
When you're not getting along with your loved one(s), everything is harder. Whether you're in conflict with your spouse, partner(s), child(ren), parent(s), sibling(s), friend(s), or coworker(s), relationship distress is consuming and painful. If you're struggling in your relationship(s), it can take a toll on your physical + mental health, your work performance, your parenting, and your overall wellbeing. If you've gotten to this point, it's essential to devote focused and compassionate attention to YOU: what you're needing and how to get your needs met, so you can enjoy your life again.
When you're not getting along with your loved one(s), everything is harder. Whether you're in conflict with your spouse, partner(s), child(ren), parent(s), sibling(s), friend(s), or coworker(s), relationship distress is consuming and painful. If you're struggling in your relationship(s), it can take a toll on your physical + mental health, your work performance, your parenting, and your overall wellbeing. If you've gotten to this point, it's essential to devote focused and compassionate attention to YOU: what you're needing and how to get your needs met, so you can enjoy your life again.
I am a Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey of exploration, growth, and healing. Life is filled with both beautiful and challenging experiences. I appreciate establishing strong therapeutic alliances with my clients so I can assess the best interventions towards treatment. My therapeutic approach is flexible. Ultimately, I am here to support you. During your first treatment session, you can expect us to begin building our therapeutic alliance and to explore your needs.
I am a Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey of exploration, growth, and healing. Life is filled with both beautiful and challenging experiences. I appreciate establishing strong therapeutic alliances with my clients so I can assess the best interventions towards treatment. My therapeutic approach is flexible. Ultimately, I am here to support you. During your first treatment session, you can expect us to begin building our therapeutic alliance and to explore your needs.
As a Licensed Clinical Social Worker, I am committed to meeting each client where they are at in their journey. My approach is collaborative and strengths-based, focused on harnessing the resilience and capabilities that already exist within you. With 4 years of experience in school-based and community-based mental health, I have spent extensive time addressing mood disorders, self-esteem, and executive functioning difficulties, such as time management and emotional regulation.
As a Licensed Clinical Social Worker, I am committed to meeting each client where they are at in their journey. My approach is collaborative and strengths-based, focused on harnessing the resilience and capabilities that already exist within you. With 4 years of experience in school-based and community-based mental health, I have spent extensive time addressing mood disorders, self-esteem, and executive functioning difficulties, such as time management and emotional regulation.
I am a Licensed Professional Clinical Counselor 18014, in California. I am so excited to meet you and help you as we work through day-to-day stressors, anxiety, depression, addiction (substance use), parenting issues, postpartum, building up your self-esteem, setting boundaries, and strengthening relationships.
I am a Licensed Professional Clinical Counselor 18014, in California. I am so excited to meet you and help you as we work through day-to-day stressors, anxiety, depression, addiction (substance use), parenting issues, postpartum, building up your self-esteem, setting boundaries, and strengthening relationships.
Your mental health is important to me. Commend yourself for taking this first step toward wellness. Together we will overcome your challenges, at your pace, while I help bring out the best in you. I welcome any client who is ready to begin or rediscover their therapeutic journey.
Your mental health is important to me. Commend yourself for taking this first step toward wellness. Together we will overcome your challenges, at your pace, while I help bring out the best in you. I welcome any client who is ready to begin or rediscover their therapeutic journey.
The human experience is diverse and complex. Just as each person is unique, so is their path to healing. Our work together will focus on enhancing your self-awareness, fostering personal growth, and achieving greater balance in your life. We'll explore the underlying causes of your difficulties, enhance your current strengths, and identify effective solutions and coping strategies to improve your overall well-being and relationships. When you work with me, you are choosing someone who is dedicated to walking through the healing journey along with you.
The human experience is diverse and complex. Just as each person is unique, so is their path to healing. Our work together will focus on enhancing your self-awareness, fostering personal growth, and achieving greater balance in your life. We'll explore the underlying causes of your difficulties, enhance your current strengths, and identify effective solutions and coping strategies to improve your overall well-being and relationships. When you work with me, you are choosing someone who is dedicated to walking through the healing journey along with you.
The relationship you build will shape the life you live. Whether you are preparing for marriage, navigating challenges in an established partnership, or adjusting to pregnancy or early parenthood, these moments carry lasting impact. Many thoughtful, accomplished couples seek support not because something is “wrong,” but because they want clarity, alignment, and a strong foundation for the future they are building. At the Center for Healthy Marriage, we help couples slow down, gain perspective, and address what truly matters during pivotal seasons of life.
The relationship you build will shape the life you live. Whether you are preparing for marriage, navigating challenges in an established partnership, or adjusting to pregnancy or early parenthood, these moments carry lasting impact. Many thoughtful, accomplished couples seek support not because something is “wrong,” but because they want clarity, alignment, and a strong foundation for the future they are building. At the Center for Healthy Marriage, we help couples slow down, gain perspective, and address what truly matters during pivotal seasons of life.
We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals and couples struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.
We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals and couples struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.
See more therapy options for 90012
How does your Therapist compare?
Number of Therapists in 90012
200+
Average cost per session
$175
Therapists in 90012 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 82% | Depression |
| 75% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 71% | Cigna and Evernorth |
| 54% | Anthem |
How Therapists in 90012 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 24% | Male | |
| 3% | Non-Binary |