Therapists in 89510

Photo of Melissa Morrison, Marriage & Family Therapist, MA, LMFT
Melissa Morrison
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
Shame, Trauma & Nervous System Therapy for Thoughtful Adults and Couples: You might be the one who holds everything together. Insightful. Capable. Self-aware. And yet, when it comes to relationships or your own inner world, something still feels tangled. You understand your patterns. You've read the books. You can explain your childhood. But your nervous system didn't get the memo. If you're tired of feeling reactive, shut down, self-critical, or quietly ashamed - even though you "know better" - you're not broken. You're protected.
Shame, Trauma & Nervous System Therapy for Thoughtful Adults and Couples: You might be the one who holds everything together. Insightful. Capable. Self-aware. And yet, when it comes to relationships or your own inner world, something still feels tangled. You understand your patterns. You've read the books. You can explain your childhood. But your nervous system didn't get the memo. If you're tired of feeling reactive, shut down, self-critical, or quietly ashamed - even though you "know better" - you're not broken. You're protected.
(775) 210-7521 View (775) 210-7521
Photo of Erin Chapel, Counselor, NCC, CPC-S, LCADC-S, CPGC-S, CFRC
Erin Chapel
Counselor, NCC, CPC-S, LCADC-S, CPGC-S, CFRC
1 Endorsed
Serves Area
As a military spouse and mother of five, I'm very aware of the sacrifices military members and their families make. Many of these same experiences are shared by first responders and healthcare workers who face cumulative and ongoing trauma as a result of their work experiences. I specialize in providing services to military and first responders. My clients tend to do their best therapeutic work in the space between brutal honesty and genuine compassion and understanding, in person! I see you! I am passionate about what I do and believe that my passion and experience are what allow me to effectively help, helpers.
As a military spouse and mother of five, I'm very aware of the sacrifices military members and their families make. Many of these same experiences are shared by first responders and healthcare workers who face cumulative and ongoing trauma as a result of their work experiences. I specialize in providing services to military and first responders. My clients tend to do their best therapeutic work in the space between brutal honesty and genuine compassion and understanding, in person! I see you! I am passionate about what I do and believe that my passion and experience are what allow me to effectively help, helpers.
(775) 455-4821 View (775) 455-4821
Photo of Steven Ing, Marriage & Family Therapist, MA, MFT
Steven Ing
Marriage & Family Therapist, MA, MFT
Serves Area
With over 35 years in private practice, Steven Ing, M.A., is a licensed Marriage & Family Therapist who focuses on the intelligent management of love and sexuality. His relationship technology advocates for a more mindful approach to love, which has helped thousands of clients. By addressing compatibility, emotional neediness and the broad spectrum of human sexual needs and how our failure to understand those needs leads to inevitable failures in our search for love, clients become more intentional in their lives while working through their irrational beliefs that have been holding them back from creating the life they want.
With over 35 years in private practice, Steven Ing, M.A., is a licensed Marriage & Family Therapist who focuses on the intelligent management of love and sexuality. His relationship technology advocates for a more mindful approach to love, which has helped thousands of clients. By addressing compatibility, emotional neediness and the broad spectrum of human sexual needs and how our failure to understand those needs leads to inevitable failures in our search for love, clients become more intentional in their lives while working through their irrational beliefs that have been holding them back from creating the life they want.
(775) 204-3697 View (775) 204-3697
Photo of Mari Destin - EnvisionAire Counseling, LLC, Marriage & Family Therapist, MA, LMFT, CFLE
EnvisionAire Counseling, LLC
Marriage & Family Therapist, MA, LMFT, CFLE
Serves Area
Have you been having a difficult time lately? You are not alone in that feeling, and asking for help can be hard.I know-I can be like that at times too. I am willing and able to be part of your village, to walk alongside you as you face your fears within yourself, within your relationships, and within your world, by guiding you on a path to healing and freedom. This path often involves traveling through fear, grief, anger, and shame. Together we will build a strong, compassionate safe space, using empathy, humor, and mutual respect to allow you the freedom to heal on your own terms.
Have you been having a difficult time lately? You are not alone in that feeling, and asking for help can be hard.I know-I can be like that at times too. I am willing and able to be part of your village, to walk alongside you as you face your fears within yourself, within your relationships, and within your world, by guiding you on a path to healing and freedom. This path often involves traveling through fear, grief, anger, and shame. Together we will build a strong, compassionate safe space, using empathy, humor, and mutual respect to allow you the freedom to heal on your own terms.
(813) 644-8673 View (813) 644-8673
Photo of Brandie Greene, Marriage & Family Therapist, LMFT
Brandie Greene
Marriage & Family Therapist, LMFT
Serves Area
Life is hard, especially for those who have experienced trauma, marginalization, or overwhelming stress. We all do our best with the tools we have. Therapy is a place to build new tools. This makes our lives and relationships more manageable. As a Licensed Marriage and Family Therapist, I work with adults navigating trauma, anxiety, depression, grief, and major life transitions. My goal is to help people feel safe in their bodies, in their relationships, and in their communities. I am accepting new clients and accept several insurances. Visit my website to learn more.
Life is hard, especially for those who have experienced trauma, marginalization, or overwhelming stress. We all do our best with the tools we have. Therapy is a place to build new tools. This makes our lives and relationships more manageable. As a Licensed Marriage and Family Therapist, I work with adults navigating trauma, anxiety, depression, grief, and major life transitions. My goal is to help people feel safe in their bodies, in their relationships, and in their communities. I am accepting new clients and accept several insurances. Visit my website to learn more.
(775) 618-2482 View (775) 618-2482
Photo of Sandie W Fox, Clinical Social Work/Therapist, LCSW
Sandie W Fox
Clinical Social Work/Therapist, LCSW
Serves Area
My approach is strengths-based, collaborative and integrative--with adolescents, adults, seniors, families, and couples. Many of my clients have been highly traumatized, sometimes w/complex PTSD &/or dissociative disorders. Other issues include depression, anxiety, adult ADHD, substance use and/or addictions; domestic conflict; need for parenting education and support; compromised physical health/chronic pain issues, onset of dementia, grief about aging & general grief/loss. Our goals include [trauma] recovery with expanded social, medical and mental health supports.
My approach is strengths-based, collaborative and integrative--with adolescents, adults, seniors, families, and couples. Many of my clients have been highly traumatized, sometimes w/complex PTSD &/or dissociative disorders. Other issues include depression, anxiety, adult ADHD, substance use and/or addictions; domestic conflict; need for parenting education and support; compromised physical health/chronic pain issues, onset of dementia, grief about aging & general grief/loss. Our goals include [trauma] recovery with expanded social, medical and mental health supports.
(775) 455-4650 View (775) 455-4650
Photo of Jennifer Jaye Hubbert, Marriage & Family Therapist, MA, MFT
Jennifer Jaye Hubbert
Marriage & Family Therapist, MA, MFT
1 Endorsed
Serves Area
I enjoy working with Individuals, Couples, and Families in a safe, confidential atmosphere. Just beginning the process of psychotherapy can help ease the isolation we all feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others, I am here for you.
I enjoy working with Individuals, Couples, and Families in a safe, confidential atmosphere. Just beginning the process of psychotherapy can help ease the isolation we all feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others, I am here for you.
(775) 600-4210 View (775) 600-4210
Photo of Colin Chisholm, Clinical Social Work/Therapist, MFA, MSW, LCSW
Colin Chisholm
Clinical Social Work/Therapist, MFA, MSW, LCSW
Serves Area
The poet Mary Oliver writes, "Tell me, what is it you plan to do with your one wild and precious life?" This comes close to summing up my approach to life and to therapy. People who come to therapy are yearning for real growth and change, and my goal is to help them get there. I use an integrative, mindfulness-based approach to address a wide range of clients and issues. My goal is for every person who walks through my door to leave feeling more whole, hopeful, and healthy than when he or she arrived.
The poet Mary Oliver writes, "Tell me, what is it you plan to do with your one wild and precious life?" This comes close to summing up my approach to life and to therapy. People who come to therapy are yearning for real growth and change, and my goal is to help them get there. I use an integrative, mindfulness-based approach to address a wide range of clients and issues. My goal is for every person who walks through my door to leave feeling more whole, hopeful, and healthy than when he or she arrived.
(775) 835-4828 View (775) 835-4828
Photo of Cory Taylor, Marriage & Family Therapist, MS, LMFT, SEP
Cory Taylor
Marriage & Family Therapist, MS, LMFT, SEP
4 Endorsed
Serves Area
You may feel anxious much of the time without fully understanding why. Many people I work with know their past experiences still affect them but feel frustrated because previous therapy has not brought the relief they hoped for. Some feel stuck reliving painful memories, disconnected from the present, or unable to move forward despite years of effort. I work with adults and older adults navigating complex trauma, childhood trauma, attachment trauma, and single incident trauma. I also support individuals who want help integrating insights from psychedelic experiences so those insights can lead to meaningful change in everyday life.
You may feel anxious much of the time without fully understanding why. Many people I work with know their past experiences still affect them but feel frustrated because previous therapy has not brought the relief they hoped for. Some feel stuck reliving painful memories, disconnected from the present, or unable to move forward despite years of effort. I work with adults and older adults navigating complex trauma, childhood trauma, attachment trauma, and single incident trauma. I also support individuals who want help integrating insights from psychedelic experiences so those insights can lead to meaningful change in everyday life.
(775) 376-5376 View (775) 376-5376
Photo of Jennifer Brenn - Namaste Counseling, Marriage & Family Therapist, MFT, LCADC
Namaste Counseling
Marriage & Family Therapist, MFT, LCADC
Serves Area
"Making the decision to be vulnerable takes courage. I embrace supporting others with compassion while working collaboratively to create change, mindful that redefining and moving through life can be daunting. Struggling with substance abuse, trauma, mood, relationships, or life's adjustments, each individual, couple, and family is treated with kindness and respect. Being defined by life circumstances and changing this worldview is possible with support. Holistically, each one of us is unique and no one truly experiences life like that of another. However, one commonality we all do share is the need to belong and matter. Namaste"
"Making the decision to be vulnerable takes courage. I embrace supporting others with compassion while working collaboratively to create change, mindful that redefining and moving through life can be daunting. Struggling with substance abuse, trauma, mood, relationships, or life's adjustments, each individual, couple, and family is treated with kindness and respect. Being defined by life circumstances and changing this worldview is possible with support. Holistically, each one of us is unique and no one truly experiences life like that of another. However, one commonality we all do share is the need to belong and matter. Namaste"
(775) 549-6112 View (775) 549-6112
Photo of James Ferguson-Lambert, Clinical Social Work/Therapist, LCSW, PRSS-S
James Ferguson-Lambert
Clinical Social Work/Therapist, LCSW, PRSS-S
Online Only
My ideal client is someone who feels stuck—perhaps weighed down by anxiety, depression, trauma, or the stress of major life changes and is ready to find a way forward. They may be navigating difficult relationships, adjusting to new roles, managing the effects of past experiences, or trying to break free from unhealthy patterns. What they want most is to feel balanced, confident, and connected again to rediscover their strengths and live a life that feels meaningful and authentic.
My ideal client is someone who feels stuck—perhaps weighed down by anxiety, depression, trauma, or the stress of major life changes and is ready to find a way forward. They may be navigating difficult relationships, adjusting to new roles, managing the effects of past experiences, or trying to break free from unhealthy patterns. What they want most is to feel balanced, confident, and connected again to rediscover their strengths and live a life that feels meaningful and authentic.
(775) 256-8523 View (775) 256-8523
Photo of Colleen Corkery, Marriage & Family Therapist, MA, LMFT, NCC
Colleen Corkery
Marriage & Family Therapist, MA, LMFT, NCC
2 Endorsed
Serves Area
Not accepting new clients
Hi there! I am glad you're here. I work with individuals and families navigating seasons of great change, times that stir inner turmoil and uncertainty. These transitions can unearth unresolved grief, anxiety, trauma, and shifts in identity, often leading to feelings of disconnection, and difficulty trusting one’s inner wisdom and direction in life. Beneath these layers, there is often a longing for clarity, peace, and a grounded sense of self—a desire to heal, grow, and move through life with resilience and hope.
Hi there! I am glad you're here. I work with individuals and families navigating seasons of great change, times that stir inner turmoil and uncertainty. These transitions can unearth unresolved grief, anxiety, trauma, and shifts in identity, often leading to feelings of disconnection, and difficulty trusting one’s inner wisdom and direction in life. Beneath these layers, there is often a longing for clarity, peace, and a grounded sense of self—a desire to heal, grow, and move through life with resilience and hope.
(775) 364-3209 View (775) 364-3209
Photo of Ami Marsh, Marriage & Family Therapist, LMFT, LCADC
Ami Marsh
Marriage & Family Therapist, LMFT, LCADC
1 Endorsed
Serves Area
Not accepting new clients
Are you feeling stuck in survival mode — overwhelmed by anxiety, weighed down by depression, or triggered by past trauma? Maybe your nervous system feels constantly on edge, or you feel exhausted from trying to hold it all together. You don’t have to navigate this alone. Trauma and chronic stress don’t just affect your thoughts — they live in the body. Together, we’ll gently process painful experiences, reduce triggers, and help your system shift out of survival mode. We’ll also address patterns of self-criticism, emotional overwhelm, and avoidance that are often present.
Are you feeling stuck in survival mode — overwhelmed by anxiety, weighed down by depression, or triggered by past trauma? Maybe your nervous system feels constantly on edge, or you feel exhausted from trying to hold it all together. You don’t have to navigate this alone. Trauma and chronic stress don’t just affect your thoughts — they live in the body. Together, we’ll gently process painful experiences, reduce triggers, and help your system shift out of survival mode. We’ll also address patterns of self-criticism, emotional overwhelm, and avoidance that are often present.
(775) 204-1762 View (775) 204-1762

More Therapists Nearby

Photo of Darshaya Gallard - Healing Stones Therapy, Clinical Social Work/Therapist, LCSW
Healing Stones Therapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Reno, NV 89521
Darshaya Gallard, LCSW, is the founder of Healing Stones Therapy LLC, a group practice serving clients across Wyoming, Utah, Nevada, Montana, Colorado, and Oklahoma, with in-person sessions in Laramie, WY. As a psychotherapist, Darshaya works solely with eating disorders and sport psychology, two deeply interconnected specialties that define her clinical practice. Eating disorders are the core of Healing Stones' clinical identity, not one item on a long menu. She is currently completing her Certified Eating Disorder Specialist (CEDS) credential, a rigorous two-year certification process, and will earn the designation in Dec. 2026.
Darshaya Gallard, LCSW, is the founder of Healing Stones Therapy LLC, a group practice serving clients across Wyoming, Utah, Nevada, Montana, Colorado, and Oklahoma, with in-person sessions in Laramie, WY. As a psychotherapist, Darshaya works solely with eating disorders and sport psychology, two deeply interconnected specialties that define her clinical practice. Eating disorders are the core of Healing Stones' clinical identity, not one item on a long menu. She is currently completing her Certified Eating Disorder Specialist (CEDS) credential, a rigorous two-year certification process, and will earn the designation in Dec. 2026.
(307) 370-3784 View (307) 370-3784
Photo of Karysa Jimenez, Marriage & Family Therapist, LMFT
Karysa Jimenez
Marriage & Family Therapist, LMFT
Sparks, NV 89431
When a plant begins to wilt, we don't blame the leaves or treat them as broken; we look at the soil, the sunlight, and the environment it has grown in. The painful patterns or heavy seasons you are experiencing right now are just honest responses to the path you have walked. In our space, you will find unconditional warmth and zero judgment. Together, we will gently look at the terrain of your life from a fresh angle, uncovering the hidden blind spots and restoring the room you need to breathe and grow.
When a plant begins to wilt, we don't blame the leaves or treat them as broken; we look at the soil, the sunlight, and the environment it has grown in. The painful patterns or heavy seasons you are experiencing right now are just honest responses to the path you have walked. In our space, you will find unconditional warmth and zero judgment. Together, we will gently look at the terrain of your life from a fresh angle, uncovering the hidden blind spots and restoring the room you need to breathe and grow.
(775) 640-8078 View (775) 640-8078
Photo of Dr. Erin Oksol, Psychologist, PhD
Dr. Erin Oksol
Psychologist, PhD
Reno, NV 89521
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Trained in brief therapy, and offering empirically-validated treatments, my goal is to help you uncover your true self and potential and lead a life worth living, in the fastest time possible. I offer support, skills training and structure. My goal is to help you define your own values-driven life and to teach you the skills to bridge the gap between the life you are living and life you want to be living. Together we will reduce the suffering in your life and increase your peace, fulfillment, and happiness.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Trained in brief therapy, and offering empirically-validated treatments, my goal is to help you uncover your true self and potential and lead a life worth living, in the fastest time possible. I offer support, skills training and structure. My goal is to help you define your own values-driven life and to teach you the skills to bridge the gap between the life you are living and life you want to be living. Together we will reduce the suffering in your life and increase your peace, fulfillment, and happiness.
(775) 349-0460 View (775) 349-0460
Photo of Beatriz A Rodriguez, Clinical Social Work/Therapist, LCSW
Beatriz A Rodriguez
Clinical Social Work/Therapist, LCSW
Serves Area
Hablo Español, Contacteme para recibir ayuda ahora mismo. LGBT+ As a bilingual therapist, I offer sessions in both English and Spanish, helping individuals, couples, children, and families navigate the challenges of life including emotional growth, parenting, and relationships connection. Unsure where to turn for help? Feeling overwhelmed, and isolated, can be incredibly stressful. Many of us struggle with the feeling that solutions are difficult to reach and challenges are overwhelming. If you’re navigating these feelings alone, it’s important to know that support is available and that there are pathways to healing.
Hablo Español, Contacteme para recibir ayuda ahora mismo. LGBT+ As a bilingual therapist, I offer sessions in both English and Spanish, helping individuals, couples, children, and families navigate the challenges of life including emotional growth, parenting, and relationships connection. Unsure where to turn for help? Feeling overwhelmed, and isolated, can be incredibly stressful. Many of us struggle with the feeling that solutions are difficult to reach and challenges are overwhelming. If you’re navigating these feelings alone, it’s important to know that support is available and that there are pathways to healing.
(725) 900-3180 View (725) 900-3180
Photo of Jessica Link, Pre-Licensed Professional, LMSW, CSW-i
Jessica Link
Pre-Licensed Professional, LMSW, CSW-i
1 Endorsed
Reno, NV 89509
If you’re feeling overwhelmed, stuck, or unsure where to begin, you’re not alone. I believe healing starts when you feel truly seen, supported, and understood, and my goal is to offer a safe, compassionate space where you can explore what you’re going through without judgment and begin creating meaningful change! I work with adults, couples, teens & children. I tailor treatment, recognizing that there is no “right” way to heal. Together, we focus on building insight, practical coping skills & emotional resilience while honoring my client’s values and lived experience.
If you’re feeling overwhelmed, stuck, or unsure where to begin, you’re not alone. I believe healing starts when you feel truly seen, supported, and understood, and my goal is to offer a safe, compassionate space where you can explore what you’re going through without judgment and begin creating meaningful change! I work with adults, couples, teens & children. I tailor treatment, recognizing that there is no “right” way to heal. Together, we focus on building insight, practical coping skills & emotional resilience while honoring my client’s values and lived experience.
(775) 278-5797 View (775) 278-5797
Photo of Katie Pesch, Psychologist, PhD
Katie Pesch
Psychologist, PhD
Reno, NV 89509
We’re all doing the best we can with the resources we’ve acquired over the course of our lives. I approach therapy with that core belief and the understanding that everyone is trying to feel good despite inevitable pain and challenges that arise in our paths. Whether you’re suffering from recent or long-standing depression, anxiety, trauma, relationship issues, grief, a sense of feeling unworthy or lost - or if you simply want something different for your life, therapy can be powerful. It’s incredibly vulnerable and requires great courage, but you’ll expand your ability to experience contentment, strength, joy, and wholeness.
We’re all doing the best we can with the resources we’ve acquired over the course of our lives. I approach therapy with that core belief and the understanding that everyone is trying to feel good despite inevitable pain and challenges that arise in our paths. Whether you’re suffering from recent or long-standing depression, anxiety, trauma, relationship issues, grief, a sense of feeling unworthy or lost - or if you simply want something different for your life, therapy can be powerful. It’s incredibly vulnerable and requires great courage, but you’ll expand your ability to experience contentment, strength, joy, and wholeness.
(775) 256-6803 View (775) 256-6803
Photo of Katie E O'Hara, Licensed Professional Counselor, MA, LCPC
Katie E O'Hara
Licensed Professional Counselor, MA, LCPC
Reno, NV 89509
Hello! I'm so glad you're here. I am a heart-centered therapist who often works with folks who are feeling stuck and experiencing inner conflict and pain with confusion on where to begin. Together we will co-create an authentic space where you feel genuinely seen, heard, and understood. We will gain clarity around your experience and find a path forward that leads to more joy, ease, and authenticity. I believe that everyone has deep, intrinsic wisdom into their own healing. I love assisting my clients in connecting with that inner knowing that can lead them to greater meaning and fulfillment.
Hello! I'm so glad you're here. I am a heart-centered therapist who often works with folks who are feeling stuck and experiencing inner conflict and pain with confusion on where to begin. Together we will co-create an authentic space where you feel genuinely seen, heard, and understood. We will gain clarity around your experience and find a path forward that leads to more joy, ease, and authenticity. I believe that everyone has deep, intrinsic wisdom into their own healing. I love assisting my clients in connecting with that inner knowing that can lead them to greater meaning and fulfillment.
(775) 362-7262 View (775) 362-7262

See more therapy options for 89510

How does your Therapist compare?

Number of Therapists in 89510

10+

Average cost per session

$150

Therapists in 89510 who prioritize treating:

92% Trauma and PTSD
92% Marriage Counseling
92% Complex PTSD
92% Medical Trauma
85% Anxiety
85% Grief
85% Social Anxiety

Average years in practice

21 Years

Top 3 insurances accepted

80% Aetna
80% BlueCross and BlueShield
70% Hometown Health

How Therapists in 89510 see their clients

92% In Person and Online
8% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 89510?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.